Why am I passionate about this?
I’m a professional keynote speaker and author that has long been fascinated with tenants of high performance. When I began, I was curious about how high performance could lead to increased achievement and accomplishment. Now, I am fascinated by how high performance can lead to heightened happiness and fulfillment. Thus, I love reading, watching, and listening to any resource that can help improve the quality of my life… so that I can pay that forward and improve the quality of life for those I serve. I believe a candle loses nothing by lighting another candle.
Alan's book list on managing stress and beating burnout
Why did Alan love this book?
Your mindset may be the most important factor in not only your performance, but in your happiness and fulfillment as well. It creates the foundation for your attitude and your philosophy on life. Shift Your Mind is a brilliantly written, practical guide full of useful constructs to help you heighten your current perspective and greatly enhance the quality of your life, your relationships, and your performance.
1 author picked Shift Your Mind as one of their favorite books, and they share why you should read it.
Greatness is a matter of timing.
Executive and mental performance coach Brian Levenson has spent years working with high performers in sports, business, and culture. And from the field to the boardroom, he noticed something surprising. Talented people were failing to reach their goals, not because they lacked the necessary skills, but because they didn't understand the mental processes that fueled them.
When it comes to high performance, talent isn't enough.
He began interviewing former CIA agents, world-class chefs, astronauts, athletes, CEOs, and more to find a solution, and soon realized that elite performers have one thing in common. They…