Better Than Before

By Gretchen Rubin,

Book cover of Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Book description

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives.

“If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to…

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Why read it?

1 author picked Better Than Before as one of their favorite books. Why do they recommend it?

Anna Dearmon Kornick

Author

I LOVE that this book is connected to your personality - because I truly believe that different time management books work for different people! This book really helped me believe that one-size-fits-all time management solutions rarely work, and that knowing yourself is the key to success. If you’re curious, I’m a Questioner that leans Rebel!

From Anna's list on how to live your best life.