Why this book?
I have read hundreds of books in the personal development space over the past 25 years… and I easily put Atomic Habits in my Top 5 of all time. In fact, I’ve read it twice! It is equal parts fascinating and practical… which makes it an incredibly helpful resource. It blends quality research with entertaining stories. Bottom line is this – if you want to improve your life, you need to improve your habits.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Why should I read it?
14 authors picked Atomic Habits as one of their favorite books, and they share why you should read it.
What is this book about?
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the…