The best books about emotions

As a moral philosopher, I ask practical questions: What kind of person am I becoming? What kind of life will I live? What loves, hopes, and fears drive my choices and shape my relationships? Character formation moves us from vice to virtue. It starts with self-reflection and moves toward intentional practice. Over time, those practices shape us and add up to a way of life. You will be formed—but how? Glittering Vices, like my job, combines my passions for character development and wise teaching. Enduring the fiery furnace of cancer treatment made formation an urgent, life-changing topic for me. I hope these books open your life to renewal too.

Navigating life with grief has been a lifelong journey for me ever since I was a young child. At 8 years old, I was in a car accident which took the lives of my parents and four of my siblings. Since then, I’ve faced a huge mountain in front of me – How do you move forward in life when you have lost everything? This journey led me to now share my story of childhood loss and healing in hopes of helping others. As a counselor, I’m a huge mental health advocate and love books which tackle hard emotions that help readers of all ages feel more understood and equipped for their journey ahead.

I am a lyrical writer and have a passion for quiet, thoughtful books. I wrote A Home Again when I became an empty nester. When my husband and I were discussing downsizing our home, I was surprised by the reactions of my grown children. They absolutely did not want us to sell their family home. That led me to think about how our house would feel if we left. A new book was born. My friends, a gay couple, had just bought a new home and I thought it would be wonderful to make the second family in the story two dads. We need to show children there is a diverse array of families in the world—but what connects them all is love.

The theme of this list is so important to me as an independently published author. Ever since I was about 14 years old I knew I wanted to tell stories, and my way, so even then I was looking into indie publishing. The idea of offering my books up to the traditional publishing chopping block, to be edited and mulled into what’s most marketable, scared me so much! I didn’t want to tell my stories another person’s way. So here we are, and I’m giving you guys a list of indie recommendations whose authors feel very much the same way. We just want to tell our stories. And have control over how that’s done. ;)

I am an illustrator who has been captivated by the whimsy of children’s books since I was a child myself. The wonder and enchantment with the world of narrative illustrative has never worn off and I still love getting lost in a beautiful picture book. I hope my illustrations are able to inspire others the way they have inspired me. 

My passion for leading began as an athlete in high school, and being part of a team that depended on me showing up and leading myself. Attending the United States Military Academy as part of the second class of women, ignited my desire to earn the respect of those I would lead by being a person of character and competence. After 31 years of leading teams in the Army, I wanted to continue to serve and lead by sharing my leadership lessons learned and expertise gained from those years of service with the corporate sector. To whom much is given, much is expected.  

Three biographical facts that well equip me to write about both monsters and mental health: I am a psychologist who researches, writes, and teaches about emotions, learning, and quality of life. I am also someone who suffers from panic disorder. I am also someone who enjoys interacting with the world of the dark and spooky, in part to tame my internal fears. I think that many of us use fiction in general and horror in particular as a sandbox of sorts—a safe place where we can expose ourselves to our fears, to test out scenarios, and to explore hidden parts of our psyche.

I’m a mixed-race author passionate about amplifying diversity and diverse authors and committed to growing the category of “Upper Middle Grade” for readers who are ready for tough topics but not yet ready for the more socially complex YA category. As an author, I get to spend a lot of time with 5-8th graders when I visit schools, plus, I’m a mother of two (tween and teen), a parent leader in my kids’ schools, and a public education equity activist. These connections give me a close-up view into just how ready and eager this age group is to engage thoughtfully in big discussions.

I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!

I’ve been called the Einstein, Newton, Darwin, and Freud of the 21st century by Britain’s Channel 4 TV and the next Stephen Hawking by Gear Magazine. My passion is flying over all the sciences, all of history, and a chunk of the arts and pulling it all together in a new big picture. I’ve called this approach Omnology, the aspiration to omniscience. Sounds crazy, right? But I’ve published scientific papers or lectured at scholarly conferences in twelve different scientific disciplines, from quantum physics and cosmology to evolutionary biology, psychology, information science, and astronautics. And I’ve been published in The Washington Post, The Wall Street Journal, Wired, and many more.

In the early 2000s I was a dad of 2 daughters with no idea what I was doing. After some major parenting blunders I quit a successful radio career and returned to university to learn how to become a better dad. And 8 ½ years later I graduated with an honours degree in psychology and a PhD! A short time later my wife and I had our 6th daughter. The books on this list have paved the way for us to flourish as a family. Today I have Australia’s no. 1 podcast for parenting, my own TV show (Parental Guidance), and a family I love like crazy. 

I have always been a peacemaker, so anger can be a really uncomfortable emotion for me. I think that’s true of lots of people! As a mom and mental health counselor, it was important to me to write a book that honored the protective nature of anger. Feelings give us important information. Putting this book together felt like a big puzzle to solve, and I’m so happy with how it turned out. Bright and engaging illustrations, relatable characters, and tips for grown-ups in the back to help us all say hello to our anger and whatever might be hiding underneath! 

As a nine-year-old I used to climb trees with a small notebook and pencil in my pocket to write down my thoughts. After writing furiously, I’d read my own words and decide no one must ever read them so I’d fold up that page as tiny as possible, then cram it into the tight nook between two branches. I felt better for having written my truth, and would climb out of the tree feeling triumphant knowing my words were in the world. Later, I’d learn that telling my truth would save me and help others, just as all these other women have done in their marvelous memoirs.

As a child I was always fascinated by nature, especially the way the trees changed throughout the seasons. This may be what stimulated my love of growing and caring for bonsai trees and why I have written many books about the seasons myself. Now as an author, ex-primary school teacher, parent, and grandparent I am aware of the importance of encouraging other children to have this same interest and fascination in nature and the ever-changing seasons. I believe it fosters an awareness of how the world is far bigger than themselves and everything is interconnected. I hope these books will inspire young mind’s love and understanding of the natural world.

I'm a lifelong lover of all things fantasy and a passionate member of the LGBT+ community. It means so much to me every time I pick up a book to find characters with different sexualities on the pages and seeing them in fantasy books is even better! It gives me a thrill each time to feel like people like me are being acknowledged in my favourite books. Because of this, I also strive to be as inclusive and diverse in my own books. 

Allen Klein is a former hospice volunteer and the former director of The Life-Death Transitions Institute in San Francisco. He has also spoken at over 100 hospice events around the world. In addition, several of his books have dealt with death, dying, and grief. Among them are, The Healing Power of Humor, The Courage to Laugh, and Embracing Life after Loss. Klein’s interest in the connection between humor and death and dying came out of the death of his wife, who had a wonderful sense of humor. He saw how humor helped her, and those around her, cope with this challenging circumstance.

As a woman of color, impassioned reader, and author to boot, I'm always advocating for inclusion in my romance reads. All of my romances feature a lead or leads of color and I'm particularly drawn to books where I can identify myself in the heroines. I like to provide other readers of color with the same experience through my books, while writing compelling romances that can be enjoyed by anyone. I have published 12 novels, with 4+ coming out in 2022. I've hit the bestseller charts on Amazon in SciFi romances and multicultural romances with every new release. You can expect my Xiveri Mates series in audio, French, and German as early as March 2022.  

For the past 30 years I’ve focused on one question: Can individuals who have deep differences come together to cultivate common ground, compassion, and civility? Even with deep differences can we still engage in productive conversations? As an author, professor, and co-director of the Winsome Conviction Project my attempt to answer this question continues. The books I’ve listed have given guidance to not only come up with an answer but more importantly, live it out with those close to me. To hear me put theory into practice, listen to my Winsome Conviction podcast (with co-host Rick Langer) which tackles divisive issues with the hope of bringing diverse people together to talk.  

I started this book in 2007. It was a compilation of stories from my experience as a parent; there was no structure to it at all. When my second husband passed in 2017, an ad appeared in Facebook for Author Academy Elite (AAE). I knew it was my late husband giving me that one final push to get the book done. As a (non) perfect parent of three children, I felt my experience could benefit others as I am continuing my journey along my Path to Perfection. As a person who has struggled with depression for her entire life, I can honestly say that parenting is hard. We are all doing the best we can with what we have. And that’s why I think you’ll enjoy these books!

Often, people don’t understand the emotions of a child. The care and keeping of children have been my life focus as a mother of five, 4-H leader, Kindergarten aide, religious education teacher, and owner of Whalen’s Country Childcare. I hold dear the awe and wonder seen in the eyes of a child and hope to forever be inspired by the sight. Since my new book, Little Red Rolls Away was released, I have presented at schools, libraries, appeared in newspapers, magazines, and been featured on CBS Good Day Sacramento. Endorsements include filmmaker Joey Travolta, Founder and Creative Director, Inclusion Films, a company that aims to teach the art of filmmaking to people with developmental disabilities.