The best psychology books

Certified Master Life Coach and CEO of Wainwright Global, Barbara Wainwright is known as the most sought-after teacher in the coaching industry. She is famous for training and certifying over 6,500 professional coaches worldwide since 2006 and for empowering individuals to actualize their life purpose, live inspired lives, and connect with their true passion. Barbara is an international speaker, author, and educator with 3 books available on Amazon.com. I have been seeking spiritual enlightenment and personal growth all of my adult life. Now I am sharing some of my strengths through my podcast and video series Show Up For God and God Will Show Up For You in Miraculous Ways.

I have been researching and writing about the history of psychedelics for two decades. I am a professor of History and Canada Research Chair in the History of Health and Social Justice at the University of Saskatchewan. I became utterly inspired by the many different psychedelic projects that fascinated researchers across disciplines, regions, and world views. These psychoactive substances have been fodder for deep studies of consciousness, dying, mysticism, rituals, birthing practices, drug policy, Indigenous rites, mental illness, nursing, how to measure and give meaning to experience… the list goes on. To study psychedelics is to surrender yourself to endless curiosity about why things are the way they seem to be. The books on this list are just the tip of the iceberg in a diverse conversation that is erupting on this topic. 

As a young sociologist, I shunned explanations of human behavior informed by psychology and biology, but over the years my research showed me that individual predispositions and capacities influence social structure, as well as the other way around.  Books like those I recommend helped me recognize how evolutionary dynamics gave rise to our intensely social nature and so explain many social processes.  And as I began this intellectual journey, events in my own life ripped off the psychological seal I had constructed over my childhood experiences of maternal abandonment and paternal suicide and finally enabled me to make sense of them. We can improve our individual and societal health by increasing our understanding of our fundamental social needs.   

Belden Lane is a wilderness backpacker and storyteller who has written extensively on the connections between human spiritual experience and the power of place. As Professor Emeritus of Theological Studies at Saint Louis University he taught theology and spirituality for thirty-five years with the Jesuits. Drawing on backpacking trips in the canyonlands of Utah, the Wind River Range of Wyoming, and the Australian outback, his books include Landscapes of the Sacred, Backpacking with the Saints: Wilderness Hiking as Spiritual Practice, and The Great Conversation: Nature and the Care of the Soul. 

Years ago, I visited a school for the deaf to see how the children learn to read. It opened my eyes: It is exceedingly difficult to learn to read a language you cannot hear. I am a linguist and a writer for children. So this experience lit a fire under me – I wanted to learn about the deaf experience, sign languages, and what sorts of ways I might be able to support the effort to learn to read. I now analyze sign languages, work with a team to advocate for deaf children’s language rights, and am co-director of the RISE project, producing videobooks for deaf children and their families.

I have a passion for this topic because I grew up in Harlem, New York under segregation. Black is beautiful is in my DNA. As a former Black student activist, former Black Beauty queen, Miss Black New York State, and one of the first natural hair models in the 1960s this topic is who I am and who I am becoming. When I grew up in the 1950s, Harlem was a community of open hearts and open doors that loved its children. There was also a strong narrative "Black is Beautiful", "Black is Powerful" countering general societal views of Black inferiority. I developed the Positive Affirmation NiteBabyNite picture book series in remembrance of those times. 

I was hooked on brain science from the moment in the 1980s when I saw the first blurry images that revealed the physical markers of thought. I set out to find out all I could about this astonishing new area of discovery, but there was practically nothing to be found – neuroscience as we know it barely existed. I pounced on every new finding that emerged and eventually wrote what was one of the first books, Mapping the Mind, that made brain science accessible to non-scientists. There are hundreds of them now, and these are some of the best.

Katherine Ketcham is the coauthor of 17 books about alcoholism/addiction, recovery, spirituality, Traditional Chinese Medicine, and empathy. She is also the author of the memoir, The Only Life I Could Save. She recently updated and revised her first book, Under the Influence: A Life-Saving Guide to the Myths & Realities of Alcoholism, for a 40th anniversary edition (published in September 2021 by Penguin Random House).  A dedicated photographer, columnist, and storyteller, she isn't sure what her 70s have in store for her but she's saving 12 hours of every day for her husband, three children, two grandchildren, extended family, and friends.  Books, walks, golf, yoga, gardening, story-collecting, daydreaming, and a good night's sleep should fill up the rest.

Since I was a child, I have been fascinated by the question, “What is the nature of reality, and how can we know it?”  To engage this question, I have explored neuroscience throughout my career, trying to understand how our brain perceives reality. During that time, I have also come to recognize the profound importance of religious, spiritual, and philosophical approaches to this question. I have been particularly fascinated by the intense spiritual experiences that people throughout time and all cultures have described. My work in this book and throughout my career has looked at this intersection of spirituality and the brain, a field, sometimes referred to as Neurotheology.

I am a Reader in the Mathematics Education Centre at Loughborough University in the UK. I have always loved mathematics and, when I became a PhD student and started teaching, I realized that how people think about mathematics is fascinating too. I am particularly interested in demystifying the transition to proof-based undergraduate mathematics. I believe that much of effective learning is not about inherent genius but about understanding how theoretical mathematics works and what research tells us about good study strategies. That is what these books, collectively, are about.

I enjoy helping others get what they desire in life. As a long-time successful businessman, university professor, NLP trainer/coach, public speaker, and author, I have first-hand experience with the personal/professional balancing act required in these times. I believe each of us can achieve the success we desire by developing our authentic selves, mastering internal and external congruence, and taking charge of our lives. For over 30 years, I’ve been a student of personal development methodologies. I continue to transform my own life while assisting others from all walks of life and ages to learn, to address challenges at work and at home, and to get more of what they desire.

As a Certified Divorce Coach and Certified Divorce Financial Analyst®, I work with clients during one of the most difficult stages of their lives. Clients often feel regretful about the past and fearful for the future, and the right book recommendation can really help them move forward. I often give clients reading assignments between coaching sessions that help them process their grief, figure out their goals, educate themselves about finances, feel less alone in the divorce process, and become more confident in making major decisions. I’m never not reading on this subject.

When my late wife Margo Wilson suggested, over 40 years ago, that we should study homicides for what they might reveal about human motives and emotions, her idea seemed zany. But when we plunged into police investigative files and homicide databases, we quickly realized that we had struck gold, and homicide research became our passion. Our innovation was to approach the topic like epidemiologists, asking who is likely to kill whom and identifying the risk factors that are peculiar to particular victim-killer relationships. What do people really care about? Surveys and interviews elicit cheap talk; killing someone is drastic action.  

I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.

In 2014 I finally came to the realization that I had become the most negative person I knew. I couldn't stand being that whiney, unhappy person anymore. So even though I didn't know how I was going to do it, I made a no-turning-back decision to kill off Negative Past Mel and become Positive Future Mel. The first step in my how was a book that taught me how to create a morning routine. That book saved me and set me on a path of personal growth and development and helped me take my first steps forward to becoming a version of Future Mel I actually enjoy being!

I became fascinated with France and the French as a child, and over the past 40 years I have spent as much time as I can here. I’ve been fortunate to be able to combine my dual passions—for France and for literature—in creating a series of classes for CUNY study abroad programs and for the Politics & Prose bookstore. Through this work, over the past 20+ years I have spent much of my time reading and teaching works of literature that explore France and the French people in depth. I now live in France, and I continue to find the French endlessly fascinating. I think I always will. 

Stephen M. Kosslyn has been immersed in the world of learning for decades. He is the founder of Active Learning Sciences, Inc., and is Chief Academic Officer of Foundry College. Kosslyn's research has focused on the nature of visual cognition, visual communication, and the science of learning; he has published 14 books and over 350 papers on these topics. He has received numerous honors, including the National Academy of Sciences Initiatives in Research Award, a Guggenheim Fellowship, three honorary Doctorates, and election to the American Academy of Arts and Sciences.

I have devoted my entire career to mathematics, and have a life filled with meaning and purpose through my roles as an educator, researcher, and consultant. I teach at the Vancouver campus of Northeastern University and am the owner and principal of Hoshino Math Services, a boutique math consulting firm. 

Judy Arnall, BA, CCFE, DTM is a certified brain and child development specialist and master of non-punitive parenting and education practices. She is the bestselling author of 5 print books translated into 5 languages, including Discipline Without Distress and Parenting With Patience. She has also compiled a handy tips book titled Attachment Parenting Tips Raising Toddlers To Teens. Her latest book, Unschooling To University: Relationships matter most in a world crammed with content, is becoming a bestseller in an age of parents seeking educational options. She is the parent of 5 self-directed educated, attachment parented children of which 3 have already graduated university, 1 is halfway through, and 1 is enjoying a Masters program.

I started practicing meditation while I was in high school and within 2 months of starting I had a metaphysical experience. That experience led me to become a scientist, I wanted to learn ways to study the spiritual using the methodologies of science. I've had a successful career with over 400 scientific publications and have had my work featured in the media and presented at hundreds of conferences and workshops around the world, including at the United Nations. Many scientists today are working to bridge the so-called gap between science and spirit and the positive effects they are having on increasing our understanding of what it is to be human.