The most recommended books on grief

All my life, books have been a safe space for me to explore emotions, recognize that what I’m experiencing is universal, and see that we can cope with difficult situations. As I pursued my MFA in Writing, I studied and wrote books that address heavy topics in hopeful ways. As Matt de la Pena says, “I can’t think of a safer place to explore complex emotions … than inside the pages of a book.” The picture books I have chosen address the heavy topic of loss in sensitive, hopeful, and empowering ways. I hope these books will touch your life as much as they’ve touched mine.

As a licensed therapist with a master’s degree in clinical psychology, I’ve helped individuals traverse grief and loss for over thirty years. But when my father passed away last year, I found myself feeling untethered, adrift in a barrage of emotions. In grief, I became more affected by even the smallest glimpse of beauty. The poem that perfectly voiced my heart. The spotted fawn appearing on the edge of the lawn. The purple of the eggplant flowering. Grief slowed me down, opening my eyes to the wonder of this achingly beautiful world we live in. It has become part of my story to endeavor to help others do the same. 

Everybody lies. Good people, evil-doers, and the well-intentioned. My fascination began when I discovered through genealogy the mistruths, obfuscations, and lies by omission that peppered my own family tree. In my case the forebears believed there were good reasons to lie and no reason to think that the truth would ever be uncovered. But DNA profiling has shone a big light on the dark corners. Also being a teacher for a few decades means I’ve heard just about every permutation of alleged truth there is! These books focus on the character’s journey through deception and fabrications to arrive at a version of truth that is less unbearable than the lies.

Saving the planet one death at a time is truly what the world needs now: to reduce our carbon footprint and go out in eco-friendly style. As the one-woman funeral service in the rural town of Boring, Oregon, I support the philosophy of old-school burial practices that are kinder to both humans, the earth, and our wallets. I have humbly been baptized the Green Reaper for my passionate advocacy of green burial, and as an undertaker and the owner and undertaker of Cornerstone Funeral, the first green funeral home in the Portland area. I love to devour all literature possible on green burial and environmentally friendly death care.

Officially, I’m an award-winning author and specialist in the fields of psychology, trauma, and spirituality. I’m also a professionally trained therapist, clinical ethicist, and researcher. Ultimately, I’m an ardent believer that the same life that brings us joy also (sometimes) brings us pain. More importantly, that every aspect of life has a role to play in making us who we are today and who we’ll be tomorrow. We don’t always have control over the events in life, but the script we live by is ours to write—and write it we must, as only we can. I’m also a three-time heart attack survivor.

I grew up in the shadows of a father who died before I was born. As a child, I had other negative experiences with grief and loss and lived a transient childhood characterized by poverty and fear. A prolific reader, I couldn’t find stories that reflected the reality I was living, stories that might have helped me cope and given me hope for the future. Now my mission is to write entertaining, thought-provoking, and ultimately hopeful stories for middle-grade readers and to introduce them to new books through Magic in the Middle, a series of free monthly recorded book talks.  

I’ve illustrated and written over 50 children’s picture books and now teach the subject of writing and illustration for all stages up to University level. I’m particularly interested when a student presents a challenging theme a publisher might balk at on commercial grounds: we have plenty of books about pirates, fairies, dinosaurs, and monsters under the bed, but relatively few on the important lessons that life can throw at a child. Race, abuse, depression, or disability (with which I have personal experience) are subjects rarely seen in book stores and can be difficult starting points for a successful children’s book. But the restrictions themselves can often be the source of great creativity.    

I’m a Taiwanese American children’s book author who was your classic, straight-A, Asian model minority stereotype student who did all the right things when I was a tween—yet I never really stuck my neck out to make change happen and fight for what I believed was right. I can’t rewrite my history, but I can—and hope to—inspire kids of today to do better than I did. And so I write books that feature strong, assertive kids who learn how to stand up and speak out against injustice to make the world a better place for everyone and anyone who’s ever been overlooked or misunderstood.

I’m an OB/GYN, passionate about adventuring beyond what’s expected. This has led me to pivot multiple times in my career, now focusing on writing. I’ve written a play, The Post-Roe Monologues, to elevate women’s stories. I cherish the curiosity that drives outer and inner exploration, and I love memoirs that skillfully weave the two. The books on this list feature extraordinary women who took risks, left comfort and safety, and battled vulnerability to step into the unknown. These authors moved beyond the stories they’d believed about themselves–or that others told about them. They invite you to think about living fuller and bigger lives. 

Nancy Bo Flood earned her Ph.D. in Experimental Psychology and Child Development at the University of Minnesota and has authored a variety of award-winning books. Walking Grandma Home came from her own experience as a child, as a counselor, and as a daughter. She has lived and taught on the Pacific island of Saipan, where she worked with teachers and parents to create resources and programs for students with disabilities, and for the past twenty years, she has taught in the Navajo Nation. With Native educators, she co-founded an early-literacy nonprofit, Read at Home, which encourages parents to read regularly with their children.