The most recommended self-help books

I read this book a few years ago. Some of its essays really stuck with me. This is a popular science book, largely having to do with the limitations of popular science. I like to read anything that challenges my assumptions. Spending so much time in Dad mode, your brain can really atrophy. 

My Dad was always interested in science. He never finished high school. In the pre-internet days, he subscribed to science magazines. He read instruction manuals cover to cover. I think he would’ve really enjoyed this book.

There is so much we don’t know. We tend to misinterpret what we do. Too often, we have good ideas and abandon them. This book serves as a reminder that creativity requires diligence and reflection alongside imagination.

At its core, I think these essays speak with indomitable optimism. Things could be better. My kids will grow up to be much more… show more.

My husband was diagnosed with lung cancer when he was hospitalized with Covid in 2021. Since then, various treatment side effects have produced more miserable days than happy, carefree days. This book by a British palliative care doctor offers beautifully told tales of her patients, their families, friends, and medical staff, and it has given my husband and me a different perspective on his situation.

Dr. Mannix says we have forgotten how to talk about dying and death in our time, and she gently opens up the conversation with her sensitive descriptions of how people face their endings.

We have recommended this book to many people who also have appreciated its honest sensitivity about a difficult topic.

Goff teaches readers how to love everyone, no matter what.

He emphasizes the importance of showing love and kindness to those who may be difficult to love and even those who may have hurt us in the past. 

As someone who likes to be a people-pleaser, this book really resonated with me. It's a reminder that we're all human, and we all make mistakes. By choosing to love everybody always, we can create a world filled with compassion and understanding.

For anyone looking to improve their relationships and become more relevant to the people around them, this book is for you.

When you learn how to love everyone—even the difficult people—you’ll discover that’s where a life of fearlessness can be lived.

There is much evidence that individuals often suffer from inertia when it comes to making significant decisions – including investment choices.

This engaging book by Professor Milkman at the Wharton School aims to create a climate in which “change” can be accomplished in an efficient, systematic, and relatively painless way. There are numerous examples of improvements by both individuals and organizations. This highly readable book is a must for anyone interested in creating and sustaining positive change habits, for example, to encourage increased savings and systematic investment policies.

Professor Milkman is one of our successful undergraduate alums and participates on the advisor committee of the ORFE Department at Princeton. She is a terrific teacher and writer. The lessons in this book are most appropriate for investors who are interested in establishing and maintaining sound habits to improve their investment performance.

Lucid dreaming is the holy grail of dreamwork. It is the art of becoming conscious within your dreams. Charlie Morley is one of the world's leading experts in lucid dreaming and has trained with both Eastern and Western experts in this surreal art. 

This book is the perfect introductory guide and explains in an easy-to-read style how lucid dreaming can be a gateway into your subconscious, and learning how to use this virtual reality dream state can help you live a more fulfilling life, understand toxic behaviour, heal anxiety, overcome fear, and explore infinite creativity. 

This book is filled with great ideas about how to avoid distraction, how to avoid doing too much so our cognitive abilities are at a maximum, how to use mindfulness to more easily tap into your emotional states, and how to set goals that are more likely to be accomplished. There are so many useful tidbits in this book. I highly recommend it to anyone who wants to be more productive and efficient.

Joanna Macy is an environmental activist and a scholar of Buddhism and deep ecology. Her writing is at once direct and gracious, inviting us to explore new ways of understanding ourselves and our world. Central to her message of hope is what she calls the "Great Turning," a revolution in which humankind will turn from industrial capitalism, which seeks infinite growth through extraction, to a sustainable civilization of compassion and interdependence. This new edition of Active Hope, co-authored with Chris Johnstone, acknowledges that the Great Turning may in fact happen in the midst of a massive societal and ecological collapse, a "Great Unravelling." Yet, even in the midst of collapse, we can find deep hope by investing heart, mind, and strength in the Great Turning. "What's the best we can hope for? And how can we be active in making that more likely or even possible?"

This is an inspiring book of hope after loss. Michele provides readers with current and relevant ideas on how to integrate the love of your past with the pain of the present to find joy in the future.  She shares her personal journey with great vulnerability, emphasizing the self-doubt that occurs while navigating the endless decisions that arise following the loss of a partner. As you read Michele's candid personal stories you will find her words relatable, sharing tears with her as well as great laughter. It is uplifting, practical, and written in a very caring way. 

Dominic O'Brien won the inaugural World Memory Championship in 1991, which I organised jointly with Tony Buzan. Everyone needs memory power, from the youngest school kid to the most ancient of veterans. Without memory, you cannot come up with anything creative. Dominic has the ability to remember thousands of binary digits in half an hour or remember an entire park of cards in mere seconds. There is no one better than eight-times World Memory Champion Dominic O'Brien to guide you on the right path. 

Moon realizes that certain words are particularly helpful and powerful in making conversations better (all conversations, not just coaching ones). It’s one short word per letter (“Difference”, “Might”, and “Yet” are three of my favourites), and this feels like a collection of twenty-six precise tools that can help any type of discussion more elegant, more curious, more filled with potential and more useful.