Why did I love this book?
When I was struggling to understand my anxiety, I came across this book from a former doctor and current counselor. It really helped me understand some of the psychological lingo for mental health from a Christian perspective. And as much as I was informed by this short book, I was also encouraged! The author has a clear heart for people suffering from mental illness, and that comes through in his counsel and his explanations. It’s now become one of the books I recommend right away to anyone dealing with mental illness in the context of faith in God.