The most recommended books about fear

Who picked these books? Meet our 81 experts.

81 authors created a book list connected to fear, and here are their favorite fear books.
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Book cover of Running Scared: Fear, Worry, and the God of Rest

Pierce Taylor Hibbs Author Of Struck Down but Not Destroyed

From my list on anxiety and faith.

Why am I passionate about this?

Pierce Taylor Hibbs (MAR, ThM Westminster Theological Seminary) has lived with an anxiety disorder for over fourteen years and offers a unique perspective on how anxiety and faith are interconnected. He is the award-winning Christian author of many books, including Struck Down but Not Destroyed: Living Faithfully with Anxiety. Other books he's written on anxiety include Still, Silent, and Strong: Meditations for the Anxious Heart and Finding Hope in Hard Things: A Positive Take on Suffering

Pierce's book list on anxiety and faith

Pierce Taylor Hibbs Why did Pierce love this book?

I found this book when I was at the end of my rope with anxiety, and the book was uplifting, to say the least! Though it didn’t address all my concerns as someone with an anxiety disorder, it did walk through Scripture and show me how God had an encouraging, fatherly response to our anxieties. It also reminded me that God is the only place of true rest for restless minds. If you’re looking for a biblically rooted resource for common anxieties, this book was just that.

By Edward T. Welch,

Why should I read it?

1 author picked Running Scared as one of their favorite books, and they share why you should read it.

What is this book about?

In his new release, Running Scared, Edward T. Welch investigates the roots of fear in the human soul and the ramifications of living in the grips of anxiety, worry, and dread. Welch encourages readers to discover for themselves that the Bible is full of beautiful words of comfort for fearful people (and that every single person is afraid of something). Within the framework of thirty topical meditations, Welch offers sound biblical theology and moment-by-moment, thoughtful encouragement for life-saving rescue in the midst of the heart and mind battlefield of rampant panic-stricken responses.

This comprehensive primer on the topic of fear,…


Book cover of The Boy with a Bird in His Chest

Alle C. Hall Author Of As Far as You Can Go Before You Have to Come Back

From Alle's 3 favorite reads in 2023.

Why am I passionate about this?

Author Survivor Mother Joyful Author Traveler

Alle's 3 favorite reads in 2023

Alle C. Hall Why did Alle love this book?

This novel is wildly weird and wonderful, perfectly logical, and positive as well as painful.

I know Lund. She means a bird-in-the-chest literally, rather than a metaphor for gender transition. The main character, Owen Tanner, is hidden by his mother to keep him safe from dystopian powers-that-be. As a young teen, Owen knows: it’s live fully or die. He sets out to live.

When Owen runs away, his physical journey becomes emotional. My favorite kind of book!! Cis-gender, trans, queer, non-binary, inter-sex; sexuality and gender are not (only) what is going to make you love this novel. The Boy with a Bird in His Chest is for everyone who wants to feel, learn, weep, giggle, maybe pray, and luxuriate in a most festive imagination. 

By Emme Lund,

Why should I read it?

3 authors picked The Boy with a Bird in His Chest as one of their favorite books, and they share why you should read it.

What is this book about?

Longlisted for The Center for Fiction 2022 First Novel Prize

"A modern coming-of-age full of love, desperation, heartache, and magic" (Andrew Sean Greer, Pulitzer Prize-winning author) about "the ways in which family, grief, love, queerness, and vulnerability all intersect" (Kristen Arnett, New York Times bestselling author). Perfect for fans of The Perks of Being a Wallflower and The Thirty Names of Night.

Though Owen Tanner has never met anyone else who has a chatty bird in their chest, medical forums would call him a Terror. From the moment Gail emerged between Owen's ribs, his mother knew that she had to…


Book cover of Soundtracks: The Surprising Solution to Overthinking

Brittany Hodak Author Of Creating Superfans: How To Turn Your Customers Into Lifelong Advocates

From my list on turning your customers into superfans.

Why am I passionate about this?

I’m passionate about customer experience because it’s the number-one reason businesses succeed or fail. Regardless of the size (or budget!) of your company, you can set yourself apart—and create superfan customers!—by focusing on being exceptional in the areas that really matter. I grew up watching my dad prioritize customer service, first as a fast-food restaurant manager and then at a car dealership, and I know firsthand that how you treat your employees and your customers makes all the difference! 

Brittany's book list on turning your customers into superfans

Brittany Hodak Why did Brittany love this book?

Jon Acuff is one of my favorite authors. His book Soundtracks is about the stories we tell ourselves. More precisely, it’s about how to challenge the repetitive negative self-talk so many of us are plagued by—talk he refers to as “soundtracks” playing over and over in our heads—with new soundtracks, aka positive talk. If you don’t believe that you deserve superfans, it’s going to be very hard to create them. Jon proposes this simple framework for over- coming negative thoughts: “Retire. Replace. Repeat.” As someone who became a keynote speaker kind of accidentally, I’ve experienced a lot of self-doubt. Jon’s book has truly helped me manage my overthinking and regain confidence. I’ve probably ordered close to 30 copies of Soundtracks off Amazon to give to people because I love it so much!

By Jon Acuff,

Why should I read it?

1 author picked Soundtracks as one of their favorite books, and they share why you should read it.

What is this book about?

Overthinking isn't a personality trait. It's the sneakiest form of fear.

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"

The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem…


Book cover of In Harm's Way: Help for the Wives of Military Men, Police, EMTs, and Firefighters

Ellen Kirschman Author Of I Love a Cop: What Police Families Need to Know

From my list on reads if you are married to a cop or love one.

Why am I passionate about this?

Back in 1977 the experiences and concerns of police families were invisible. Police officers were regarded as super-humans, unaffected by their day-to-day exposure to tragedy, cruelty, and stress. In my counseling job, I heard very different stories from their spouses. Ever since, it has been my mission to support police families and find ways to keep the job from damaging family life. It has taken more than two decades, but I am pleased and proud to say police families are no longer invisible. The books I picked are proof that the family behind the badge matters as much as the person wearing it.

Ellen's book list on reads if you are married to a cop or love one

Ellen Kirschman Why did Ellen love this book?

I forgave Dr. Matsakis for the sexist title of her book written in 2005, nearly twenty years ago. While the title is hopelessly out of date, the range and scope of the information she provides is timeless.

She addresses topics other authors avoid such as sexual jealousy, loneliness, homecoming, and readjustment issues. Every chapter includes tips or exercises to help you tackle uncomfortable emotions and have difficult conversations with yourself and your loved one. She does a particularly good job writing about how children are affected by their parents’ job-related trauma.

By Aphrodite Matsakis,

Why should I read it?

1 author picked In Harm's Way as one of their favorite books, and they share why you should read it.

What is this book about?

Millions of American women live each day with a troubling question in the backs of their minds: Will my partner come home today? It's a fact of life when the individual with whom they share their lives is in the military, the police or fire department, or any other dangerous profession. Of course, these women carry on normal day-to-day lives, pursuing their own careers and raising their families. But the constant knowledge that the worst could happen at any time can cause them considerable emotional pain and certainly raises significant practical concerns about how to think about and plan for…


Book cover of Scaredy Squirrel

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

I’m a creature of habit. So is Scaredy Squirrel. We both know the comforts of feeling safe in perfect routines where nothing is left to chance, where nothing can go wrong…right?  

Scaredy writes lists of his emergency procedures, draws grids of his safety equipment, diagrams his secret exit strategies. I feel this poor squirrel’s pain. How many nights have I lain awake before a school visit mulling over my presentations? No plan is fool proof. So when Scaredy accidentally falls from his tree, he does what he must: thinks quickly and improvises. And discovers a secret ability he never knew he had. 

In the end, Melanie Watt gives Scaredy most of his old routine back, but now it’s balanced with a healthy dose of adventure. Perfectly balanced, I’d say.

By Mélanie Watt,

Why should I read it?

4 authors picked Scaredy Squirrel as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

The first book in the Scaredy Squirrel series is a comical story of an endearing squirrel who learns what can happen when he’s brave enough to take a risk.


Book cover of Small Animals: Parenthood in the Age of Fear

Bethany Ball Author Of The Pessimists

From my list on surviving or being obliterated by domestic life.

Why am I passionate about this?

Although I was raised without a religion, for more than half my life I’ve been involved in meditation and yogic communities. I have seen the good, the bad, and the ugly 

Bethany's book list on surviving or being obliterated by domestic life

Bethany Ball Why did Bethany love this book?

If you are a Gen Xer like me and you wax nostalgia about the freedom of the mothers of your childhood vs. the shackles of parenting in the early twenty-first century as I have, Kim Brooks’ book is for you. Kim made the most grievous error a parent can make today: she left her four-year-old in her minivan in the parking lot of a rural Target so she could quickly grab an item. Though her child was fine, someone called the police. This event sent Kim down a rabbit hole to find out: is the American childhood as dangerous as people think? Her remarkable, thought-provoking book argues that childhood is remarkably safe, children should be exploring their environs, and some form of free-range parenting for many parents and kids should be the norm rather than the exception. This has been my philosophy since having children, and I was happy to…

By Kim Brooks,

Why should I read it?

2 authors picked Small Animals as one of their favorite books, and they share why you should read it.

What is this book about?

One cool spring morning, Kim Brooks made a split-second decision to leave her four-year-old son in the car while she ran into a store. What happened would consume the next several years of her life and ultimately motivated her to begin writing about the broader subject of parenthood and fear. In Small Animals, Brooks asks, Of all the emotions inherent in parenting, is there any more universal or profound than fear? To be a parent is to be afraid. And yet, the objects and intensity of our fear vary based on culture, temperament, and the historical moment in which we…


Book cover of Hannah and Sugar

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

Here’s a book about being shy in a world that rewards the bold. 

Sugar is the beloved therapy dog at school. She puts people at ease. Kids, teachers, parents, all give her pets. But not Hannah. Whenever it’s her turn, she shrinks away. Then, when Sugar gets lost, Hannah finds herself reaching out to calm her. Her fear evaporates when Sugar’s the one in need. Kate Berube evokes Hannah’s quiet bravery with a beautifully-timed wordless scene. 

When I was Hannah’s age, I was shy too. I hid when I thought my teacher was going to give me a shot. But her “syringe” was just a fountain pen. As she wrote my name, my fear evaporated. I could have used a dog like Sugar. Or a book like this.

By Kate Berube,

Why should I read it?

1 author picked Hannah and Sugar as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, and 7.

What is this book about?

Every day after school, little Hannah sees her classmate's dog, Sugar. All the other kids love to play with Sugar, but Hannah politely declines; she just can't conquer her fear of dogs. But one day Sugar goes missing, and Hannah joins the search to help her classmate recover her pet. As fate would have it, Hannah is the one to find Sugar, and although it takes a lot of courage, she brings him home safely and finds herself with an unlikely new friend.


Book cover of This Appearing House

Maura Jortner Author Of 102 Days of Lying About Lauren

From Maura's 12-year-old's 3 favorite reads in 2023.

Why am I passionate about this?

Author Professor Writer Reader Lover of all things having to do with cats Theater geek

Maura's 3 favorite reads in 2023

Plus, Maura's 12-year-old's favorite books.

Maura Jortner Why did Maura's 12-year-old love this book?

My daughter loved how scary this book was. She often complains to me that books for kids aren’t done right; they’re not very scary.

This book, however, kept her on the edge of her seat. It gave her bad dreams (which, she tells me, she wanted because it’s a sign of a really good book). She thought Jac was a great main character and she liked the friendship between her and her best friend, Hazel.

By Ally Malinenko,

Why should I read it?

2 authors picked This Appearing House as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

From the author of Ghost Girl comes another standalone spooky middle grade for fans of Nightbooks and Ghost Squad, about a terrifying house and the girl haunted by her experience with cancer, grief, and healing. Are you brave enough to step inside?

For as long as anyone could remember there wasn’t a house at the dead end of Juniper Drive . . . until one day there was.

When Jac first sees the House, she’s counting down to the five-year anniversary of her cancer diagnosis, when she hopefully will be declared NED, or “no evidence of disease.” But with a…


Book cover of The Tunnel

Barbara Lehman Author Of Little Red and the Cat Who Loved Cake

From my list on upcycled tales for children all told with a twist.

Why am I passionate about this?

I love the experience of reading a book that combines a known (to me or not!) story combined with elements that make it new again. It could be a parody, a “fractured fairy tale,” or a new retelling, funny or serious. For my book Little Red and the Cat Who Loved Cake, I read so many nursery rhymes and fairy tales in order to populate the town with fun versions of recognizable characters for Little Red to encounter, it makes me appreciate these books even more.

Barbara's book list on upcycled tales for children all told with a twist

Barbara Lehman Why did Barbara love this book?

This contemporary retelling of Little Red Riding Hood is moody and pensive, and very unique. It is not humorous, and it is definitely weird - but I find myself having a lasting affection for this strange retelling. In it, two fractious siblings travel via portal (the tunnel) from an urban setting into a forest filled with haunting suggestions of fairy tale imagery. They are forced to face internal challenges in order to escape back to their home, which then changes their relationship roles to each other.

By Anthony Browne,

Why should I read it?

2 authors picked The Tunnel as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Anthony Browne is at his most brilliant in a new edition of this profound picture book about sibling relations.

Once upon a time there lived a brother and sister who were complete opposites and constantly fought and argued. One day they discovered the tunnel. The boy goes through it at once, dismissing his sister's fears. When he doesn't return his sister has to pluck up the courage to go through the tunnel too. She finds her brother in a mysterious forest where he has been turned to stone...


Book cover of Worry Says What?

Noel Foy Author Of ABC Worry Free

From my list on showing anxiety who’s boss.

Why am I passionate about this?

From personal experience living with an anxiety disorder, I’ve discovered that once you learn about anxiety and how it works, it’s not so frightening! I’ve applied this knowledge and background to my roles as a mom, award-winning children’s author, and former teacher who transformed into a neuroeducation consultant. I specialize in workshops and one-on-one coaching for schools, families, organizations, and corporations on anxiety, stress management, executive function, and growth mindset. My books are inspired by my desire to engage kids and adults in fun, playful, and empowering stories. My passion to equip others with practical problem-solving tools to decrease stress, promote healthy change and maximize their unique potential is boundless! 

Noel's book list on showing anxiety who’s boss

Noel Foy Why did Noel love this book?

I love this picture book’s simple, playful approach to common worries and what happens when we believe them to be true. Edward’s main character perceives Worry as an imposing monster that camps out in her mind. Worry’s voice is loud and bossy at times and affects how she feels in her body. Even worse, Worry inhibits her ability to enjoy life and face challenges—until she learns how to talk back to it!

Every time I read this book I’m enchanted by its delightful illustrations and reminders to stand up to Worry. Just as the main character silences Worry’s voice by flipping anxious thoughts into brave affirmations and powerful reminders of all she’s capable of doing, so can the readers!

By Allison Edwards, Ayesha Rubio (illustrator),

Why should I read it?

1 author picked Worry Says What? as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

Help Children Learn to Quiet Anxious Thoughts

Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears.

"Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else."

Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries…


Book cover of Running Scared: Fear, Worry, and the God of Rest
Book cover of The Boy with a Bird in His Chest
Book cover of Soundtracks: The Surprising Solution to Overthinking

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