The most recommended books about fear

Who picked these books? Meet our 83 experts.

83 authors created a book list connected to fear, and here are their favorite fear books.
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Book cover of Life Doesn't Frighten Me

Pierce Freelon Author Of Daddy & Me, Side by Side

From my list on children's reads by Black women from North Carolina.

Why am I passionate about this?

I was born and raised in Durham, North Carolina where I was loved, nurtured, and mentored by several brilliant, creative, and powerful Black women. One of those women was Dr. Maya Angelou, who was close with my Grandmother, Queen Mother Frances Pierce, and was my mom's God-Mother. She and the other authors on this list are all women who I respect professionally and love dearly. I am a picture book author, a Grammy-nominated children's musician, and a father of two. I have read these stories to my children and am so proud to live in the great state of North Carolina with so many talented, genuine, and inspirational Black women.

Pierce's book list on children's reads by Black women from North Carolina

Pierce Freelon Why did Pierce love this book?

The late Dr. Maya Angelou, or "Auntie Maya" as we called her in our household, is one of the most brilliant and iconic authors in American history.

One of her lesser-known publications is her 1993 picture book, Life Doesn't Frighten Me, illustrated by the legendary artist Jean Michel Basquiat. This book is a work of art for all ages! Dr. Angelou's bold and beautiful poetry paired with Basquiat's genius is a love letter to the human spirit.

By Maya Angelou, Jean-Michel Basquiat (illustrator), Sara Jane Boyers (editor)

Why should I read it?

1 author picked Life Doesn't Frighten Me as one of their favorite books, and they share why you should read it.

What is this book about?

Shadows on the wallNoises down the hallLife doesn't frighten me at all Maya Angelou's brave, defiant poem celebrates the courage within each of us, young and old. From the scary thought of panthers in the park to the unsettling scene of a new classroom, fearsome images are summoned and dispelled by the power of faith in ourselves.Angelou's strong words are matched by the daring vision of artist Jean-Michel Basquiat, whose childlike style reveals the powerful emotions and fanciful imaginings of childhood. Together, Angelou's words and Basquiat's paintings create a place where every child, indeed every person, may experience his or…


Book cover of Jabari Jumps

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

I feel like I lived this story as a kid. I’ll bet a lot of kids do. A young boy overcomes his fear of the high dive. 

Step by step, Gaia Cornwall takes us through Jabari’s jump. Jabari starts by telling his dad he’s not scared at all. He clearly is. He delays, makes excuses. Dad never pushes. He wants this to be Jabari’s decision, Jabari’s victory. It’s so relatable, the perspective even changes to first person once Jabari is high above the pool. 

Everything rings true. It’s exactly what a scared kid would say and do. It’s exactly what I said and did when I was Jabari’s age trying to summon my own courage on the high dive. Except when I hit the water, my swim trunks fell off.

By Gaia Cornwall,

Why should I read it?

6 authors picked Jabari Jumps as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash.

In a sweet tale of overcoming your fears, debut author-illustrator Gaia Cornwall captures a moment at the swimming pool between a patient and encouraging father and a determined little boy you can't help but root for. Jabari is definitely ready to jump off the diving board. He's finished his swimming lessons and passed his swimming test, and he's a great jumper, so he's not scared at all. "Looks easy," says Jabari, watching the other kids take their…


Book cover of Fearless

Graham Smith Author Of The Flood

From Graham's 3 favorite reads in 2023.

Why am I passionate about this?

Author Father Hotelier Author Sportsfan Joiner

Graham's 3 favorite reads in 2023

Graham Smith Why did Graham love this book?

Craven is an author whose career I have been following for several years as he’s a friend, but that’s not the reason he’s made this list.

With Fearless he’s embarked on a new series and not just hit the ground running, but left a crater while setting an Olympic record. Ben Koenig is a fascinating character and while he’s firmly in the Jack Reacher mold, he’s different enough for the drawing of comparisons to be little more than an academic exercise.

Strong plotting, excellent characterization, and a dry wit peppering the narrative make Fearless a wonderful introduction to a fascinating character.

By M.W. Craven,

Why should I read it?

1 author picked Fearless as one of their favorite books, and they share why you should read it.

What is this book about?

MAJOR STREAMING NEWS TO COME

'Koenig's insouciant style and sharp thinking pack a very hefty punch' The Times

'A superb thriller that will have everyone gasping' David Baldacci

'Badass and brilliant' Chris Whitaker

' "Thrill-ride" gets tossed around a little too generously these days, but Craven has written one. A highly entertaining, brilliantly violent tale, full of unforgettable set-pieces' Peter Swanson

'A superbly executed thriller with intelligence, wit, humour and rib cracking action' Amer Anwar

Five million reasons why Ben Koenig had to disappear. Only one to bring him back . . .

Ben Koenig is a ghost. He doesn't…


Book cover of In Harm's Way: Help for the Wives of Military Men, Police, EMTs, and Firefighters

Ellen Kirschman Author Of I Love a Cop: What Police Families Need to Know

From my list on reads if you are married to a cop or love one.

Why am I passionate about this?

Back in 1977 the experiences and concerns of police families were invisible. Police officers were regarded as super-humans, unaffected by their day-to-day exposure to tragedy, cruelty, and stress. In my counseling job, I heard very different stories from their spouses. Ever since, it has been my mission to support police families and find ways to keep the job from damaging family life. It has taken more than two decades, but I am pleased and proud to say police families are no longer invisible. The books I picked are proof that the family behind the badge matters as much as the person wearing it.

Ellen's book list on reads if you are married to a cop or love one

Ellen Kirschman Why did Ellen love this book?

I forgave Dr. Matsakis for the sexist title of her book written in 2005, nearly twenty years ago. While the title is hopelessly out of date, the range and scope of the information she provides is timeless.

She addresses topics other authors avoid such as sexual jealousy, loneliness, homecoming, and readjustment issues. Every chapter includes tips or exercises to help you tackle uncomfortable emotions and have difficult conversations with yourself and your loved one. She does a particularly good job writing about how children are affected by their parents’ job-related trauma.

By Aphrodite Matsakis,

Why should I read it?

1 author picked In Harm's Way as one of their favorite books, and they share why you should read it.

What is this book about?

Millions of American women live each day with a troubling question in the backs of their minds: Will my partner come home today? It's a fact of life when the individual with whom they share their lives is in the military, the police or fire department, or any other dangerous profession. Of course, these women carry on normal day-to-day lives, pursuing their own careers and raising their families. But the constant knowledge that the worst could happen at any time can cause them considerable emotional pain and certainly raises significant practical concerns about how to think about and plan for…


Book cover of Creepy Pair of Underwear!

Bibi Belford Author Of Crossing the Line

From Bibi's 5-year-old's 3 favorite reads in 2023.

Why am I passionate about this?

Author Innovator Book addict Teacher of all things reading Beach lover

Bibi's 3 favorite reads in 2023

Plus, Bibi's 5-year-old's favorite books.

Bibi Belford Why did Bibi's 5-year-old love this book?

Creepy Pair of Underwear is absolutely hysterical. My granddaughter laughs every time we read it.

It has just the right amount of scariness and humor. She loves the allusion on one of the pages to Creepy Carrots, Reynold’s other book that we love. 

By Aaron Reynolds, Peter Brown (illustrator),

Why should I read it?

3 authors picked Creepy Pair of Underwear! as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

From the celebrated team behind Creepy Carrots!, Aaron Reynolds and Caldecott Honor winner Peter Brown, comes a hilarious (and just a little creepy) story of a brave rabbit and a very weird pair of underwear.

Jasper Rabbit is NOT a little bunny anymore. He’s not afraid of the dark, and he’s definitely not afraid of something as silly as underwear. But when the lights go out, suddenly his new big rabbit underwear glows in the dark. A ghoulish, greenish glow. If Jasper didn’t know any better he’d say his undies were a little, well, creepy. Jasper’s not scared obviously, he’s…


Book cover of This Appearing House

Maura Jortner Author Of 102 Days of Lying About Lauren

From Maura's 12-year-old's 3 favorite reads in 2023.

Why am I passionate about this?

Author Professor Writer Reader Lover of all things having to do with cats Theater geek

Maura's 3 favorite reads in 2023

Plus, Maura's 12-year-old's favorite books.

Maura Jortner Why did Maura's 12-year-old love this book?

My daughter loved how scary this book was. She often complains to me that books for kids aren’t done right; they’re not very scary.

This book, however, kept her on the edge of her seat. It gave her bad dreams (which, she tells me, she wanted because it’s a sign of a really good book). She thought Jac was a great main character and she liked the friendship between her and her best friend, Hazel.

By Ally Malinenko,

Why should I read it?

2 authors picked This Appearing House as one of their favorite books, and they share why you should read it. This book is for kids age 8, 9, 10, and 11.

What is this book about?

From the author of Ghost Girl comes another standalone spooky middle grade for fans of Nightbooks and Ghost Squad, about a terrifying house and the girl haunted by her experience with cancer, grief, and healing. Are you brave enough to step inside?

For as long as anyone could remember there wasn’t a house at the dead end of Juniper Drive . . . until one day there was.

When Jac first sees the House, she’s counting down to the five-year anniversary of her cancer diagnosis, when she hopefully will be declared NED, or “no evidence of disease.” But with a…


Book cover of Don't Push the Button! A Halloween Treat

Katie Vernon Author Of Happy Halloweenie

From my list on Halloween boards for little ghouls and goblins.

Why am I passionate about this?

Although I was a little scared of Halloween as a kid, I’ve grown to love the silly side of spookiness. Growing up with Pee-Wee’s Playhouse every Saturday morning, I learned that silliness is a superpower. Now, when working on kids books, my ultimate goal is to put work into the world that will delight kids, and won’t make the parents groan and say, “that one again?” Finding the sweet spot of being fun to read, fun to hear, and fun to look at is what I love most about creating kids books. I hope you and your little ghouls and goblins enjoy my spooky board Boooook list! 

Katie's book list on Halloween boards for little ghouls and goblins

Katie Vernon Why did Katie love this book?

Don’t Push the Button! A Halloween Treat, written and illustrated by Bill Carter is an entertaining and engaging read.

I always love when a monster is scared of the potential of other monsters. This one reminds me a bit of my favorite kids book of all time, The Monster at the End of This Book, but with more reader/listener participation. The format that worked so well with the original Don’t Push the Button book works just as well here.

By Bill Cotter,

Why should I read it?

1 author picked Don't Push the Button! A Halloween Treat as one of their favorite books, and they share why you should read it.

What is this book about?

Go trick-or-treating with Larry in the hilarious Halloween companion of the USA Today bestseller Don't Push the Button!

Whether you're looking for a Halloween book for toddlers or an interactive book for preschoolers, Don't Push the Button! A Halloween Treat is a must-have for any household!

From the brilliant mind of author and illustrator, Bill Cotter comes one of the year's best Halloween books for kids. Everyone knows that trick-or-treating is the best part of Halloween. But that one house looks kind of scary...wait, why are you walking toward the creepy house?! Whatever you do, do NOT ring that doorbell!…


Book cover of Hannah and Sugar

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

Here’s a book about being shy in a world that rewards the bold. 

Sugar is the beloved therapy dog at school. She puts people at ease. Kids, teachers, parents, all give her pets. But not Hannah. Whenever it’s her turn, she shrinks away. Then, when Sugar gets lost, Hannah finds herself reaching out to calm her. Her fear evaporates when Sugar’s the one in need. Kate Berube evokes Hannah’s quiet bravery with a beautifully-timed wordless scene. 

When I was Hannah’s age, I was shy too. I hid when I thought my teacher was going to give me a shot. But her “syringe” was just a fountain pen. As she wrote my name, my fear evaporated. I could have used a dog like Sugar. Or a book like this.

By Kate Berube,

Why should I read it?

1 author picked Hannah and Sugar as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, and 7.

What is this book about?

Every day after school, little Hannah sees her classmate's dog, Sugar. All the other kids love to play with Sugar, but Hannah politely declines; she just can't conquer her fear of dogs. But one day Sugar goes missing, and Hannah joins the search to help her classmate recover her pet. As fate would have it, Hannah is the one to find Sugar, and although it takes a lot of courage, she brings him home safely and finds herself with an unlikely new friend.


Book cover of Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Meg Arroll Author Of Tiny Traumas: When You Don't Know What's Wrong, but Nothing Feels Quite Right

From my list on helping you understand why you feel the way you fee.

Why am I passionate about this?

I am a psychologist, yet I am also a human being with real, complex, and, at times, disturbing thoughts and feelings. I would say I’ve learnt more from my own experiences and those shared by others than any training or qualifications. I never tire of listening to these real-life narratives, which are full of more color and depth than our rudimentary single-word emotion labels describe. I gather these stories up to feed my emotobiome (our microscopic inner world of feelings) along with the books and learnings from my list. I hope you’ll join me on this rollercoaster ride through human feelings–I wouldn’t miss it for the world. 

Meg's book list on helping you understand why you feel the way you fee

Meg Arroll Why did Meg love this book?

I loved this book as it clearly separated the two areas of the brain associated with some of the most challenging feelings we experience (fear, worry, etc.) and how we can use this knowledge to truly overcome the most frequent presentations I see in my practice–stress and anxiety.

Having experienced crippling anxiety at points in my life, I found comfort in further understanding why we as humans are essentially programmed to be anxious–without these neurological systems, we would not have survived.

But we needn’t be slaves to the amygdala and cortex, and so, I like that this book also outlined many easy and practical techniques to get to grips with an anxious brain in a complex world. 

By Catherine M. Pittman, Elizabeth M. Karle,

Why should I read it?

1 author picked Rewire Your Anxious Brain as one of their favorite books, and they share why you should read it.

What is this book about?

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

In the book, you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the…


Book cover of The Wisdom of Insecurity: A Message for an Age of Anxiety

Donna Quesada Author Of The Buddha in the Classroom: Zen Wisdom to Inspire Teachers

From my list on spiritual journeys and the books you should take with you.

Why am I passionate about this?

I’m now in my 25th year as professor of eastern philosophy at Santa Monica College. One of the things I love most about teaching this subject is the unconventional nature of the way I'm able to approach it. Unlike many other academic subjects, it lends itself to an experiential counterpart, so it’s a joy to share a few minutes of meditation before getting into any lectures or discussions. I share from my own personal experiences in different styles of meditation, which come from years of trainings in Kundalini and Hatha Yoga, as well as from my background in Zen.

Donna's book list on spiritual journeys and the books you should take with you

Donna Quesada Why did Donna love this book?

In my own book, The Buddha in the Classroom, I tell the story of my fortuitous and life-changing first encounter with this book, while in my first year of college. Foreshadowing my career as a teacher of eastern philosophy, it lit the fire of my ongoing interest in Zen and had a profound impact on my personal journey into meditation. I sensed that the ironic title held some precious secret. I would discover, within its pages, the magic that happens when we learn to lean into the unknown, rather than fight against it. Indeed, the search for assuredness in life only seems to perpetuate the angst that is at the root of all the anxiety that characterizes the human condition... at least for many of us! Through letting go, we become more free.

By Alan Watts,

Why should I read it?

1 author picked The Wisdom of Insecurity as one of their favorite books, and they share why you should read it.

What is this book about?

Acclaimed philosopher Alan Watts shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). 

The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it.

Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His…


Book cover of Life Doesn't Frighten Me
Book cover of Jabari Jumps
Book cover of Fearless

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