The most recommended books about sugar

Who picked these books? Meet our 22 experts.

22 authors created a book list connected to sugar, and here are their favorite sugar books.
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Book cover of The Snow Globe Family

Leslie Patricelli Author Of Snow!

From my list on snowy-days for tots.

Why am I passionate about this?

I am someone who has made major decisions in my life based solely on the desire to ski powder! That’s why I live in Sun Valley, Idaho and get to enjoy the snow and winter fun all season long. And because I love children’s books and specialize in writing for the youngest children, I have educated and experiential opinions as to what makes a great children’s book work. So, there you have it: Snow and Kids’ Books; two of my favorite things!

Leslie's book list on snowy-days for tots

Leslie Patricelli Why did Leslie love this book?

When I was a kid, I loved books about miniature things; they piqued my imagination and had me thinking long after the story was finished.

The Victorian Era family of five living inside the snow globe is not only miniature but it has its own weather system—and it hasn’t snowed in a long time! The snow globe rests on the mantle of a “big house” with a mirrored human-sized family.

No one in the family remembers the snow globe except for Baby, who is left at home with Mama while everyone goes outside in the blizzard to play. Baby tips over the snow globe, giving the tiny family exactly what it has been waiting for; a blizzard! Now both families get to play in the snow and it’s ever so much fun! Wonderful for children of all ages.

By Jane O'Connor, S.D. Schindler (illustrator),

Why should I read it?

1 author picked The Snow Globe Family as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, and 8.

What is this book about?

Oh, when will it snow again? wonders the little family who lives in the snow globe. They long for a swirling snowstorm—if only someone in the big family would pick up the snow globe and give it a great big shake.

Baby would love to. She alone notices the little family. She gazes longingly at their snowy little world, but the snow globe is up way too high for her to reach. Then, when a real snowstorm sends the big children outside sledding in the moonlight, Baby finds herself alone in the parlor. . . . Will the snow globe…


Book cover of Hannah and Sugar

Jeff Mack Author Of Scaredy Cats

From my list on children’s picture books about facing your fears.

Why am I passionate about this?

If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!

Jeff's book list on children’s picture books about facing your fears

Jeff Mack Why did Jeff love this book?

Here’s a book about being shy in a world that rewards the bold. 

Sugar is the beloved therapy dog at school. She puts people at ease. Kids, teachers, parents, all give her pets. But not Hannah. Whenever it’s her turn, she shrinks away. Then, when Sugar gets lost, Hannah finds herself reaching out to calm her. Her fear evaporates when Sugar’s the one in need. Kate Berube evokes Hannah’s quiet bravery with a beautifully-timed wordless scene. 

When I was Hannah’s age, I was shy too. I hid when I thought my teacher was going to give me a shot. But her “syringe” was just a fountain pen. As she wrote my name, my fear evaporated. I could have used a dog like Sugar. Or a book like this.

By Kate Berube,

Why should I read it?

1 author picked Hannah and Sugar as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, and 7.

What is this book about?

Every day after school, little Hannah sees her classmate's dog, Sugar. All the other kids love to play with Sugar, but Hannah politely declines; she just can't conquer her fear of dogs. But one day Sugar goes missing, and Hannah joins the search to help her classmate recover her pet. As fate would have it, Hannah is the one to find Sugar, and although it takes a lot of courage, she brings him home safely and finds herself with an unlikely new friend.


Book cover of Sugar and Slaves: The Rise of the Planter Class in the English West Indies, 1624-1713

Raymond A. Saraceni Author Of Off the Beach in the Caribbean: Travels in the Little Leeward Islands

From my list on accompaning your Caribbean Sojourn.

Why am I passionate about this?

Over the years, I have had the good fortune to visit various ports of call through the eastern Caribbean and have been struck repeatedly not by the sameness but by the diversity of things and people. I also began to lament that those who visit the islands are encouraged to do so as vacationers rather than as travelers – to borrow a binary from the great Paul Bowles. Encountering a place with any sense of generosity necessitates reading about it, and while the titles I have included here represent some of those that I have found most rewarding and exciting, the full list is as long and varied as the archipelago of islands itself.           

Raymond's book list on accompaning your Caribbean Sojourn

Raymond A. Saraceni Why did Raymond love this book?

I don’t think it’s an exaggeration to say that modern historical scholarship focused upon the West Indies begins with Richard S. Dunn’s Sugar and Slaves. Blazing a trail that nearly all subsequent scholars in the field continue to travel, Dunn’s work brings a materialist and statistical awareness to the study of Caribbean history. Though this may sound like a recipe for aridity, the results are anything but dry. In his analysis of medical records, census data, mortality rates, and summaries of plantation inventories, Dunn opens up a picture of the English West Indies not as a society with slaves, but as a true slave society – one dominated by an institution that consumed countless lives with breathtaking indifference (and whose legacy continues to haunt the region today).  

By Richard S. Dunn,

Why should I read it?

2 authors picked Sugar and Slaves as one of their favorite books, and they share why you should read it.

What is this book about?

First published by UNC Press in 1972, Sugar and Slaves presents a vivid portrait of English life in the Caribbean more than three centuries ago. Using a host of contemporary primary sources, Richard Dunn traces the development of plantation slave society in the region. He examines sugar production techniques, the vicious character of the slave trade, the problems of adapting English ways to the tropics, and the appalling mortality rates for both blacks and whites that made these colonies the richest, but in human terms the least successful, in English America.


Book cover of Are You Confused?

Rena Greenberg Author Of CBD for Health and Wellness: Questions You Should Be Asking

From my list on how to eat healthy and live healthy for life.

Why am I passionate about this?

Facing death at the age of 26, I was determined to turn my health and my life around. Grateful for a second chance, I studied everything I could about health and wellness. I learned about herbs and healthy eating, but my real turn-around happened when I started to study the power of the mind through hypnosis and biofeedback. I founded a wellness & weight loss program sponsored by over 100 corporations, such as Disney and Home Depot. My own books teach not only healthy eating but how to change your mindset. My recommended books were a lifesaver as they helped me learn about how to eat for my body type when I needed it most.

Rena's book list on how to eat healthy and live healthy for life

Rena Greenberg Why did Rena love this book?

30 years ago, when I was recovering from having a pacemaker implanted in my heart at the young age of 26, I was struggling to figure out how to turn my health around. Though none of my doctors agreed with me, I was certain that the right nutrition could make a difference. On my own, I quit sugar, alcohol, and all substances. This book and others by Dr. Airola helped me immensely in getting my blood sugar under control and to use food to find balance.

By Paavo Airola,

Why should I read it?

1 author picked Are You Confused? as one of their favorite books, and they share why you should read it.

What is this book about?

Would you like to know...
* What foods to eat for optimum health?
* High or low protein diet - which is better?
* How arthritis and cancer are cured in Europe?
* and more.

If only one of the answers, suggestions and tips offered in this book can help to De-CONFUSE your mind and lead you to better health and longer life, then you will be richly rewarded for the effort of reading it.


Book cover of Giada's Feel Good Food: My Healthy Recipes and Secrets: A Cookbook

Lauren Thomas Author Of The Modern Hippie Table: Recipes and Menus for Eating Simply and Living Beautifully

From my list on lifestyle books for cooking, entertaining and tablescaping.

Why am I passionate about this?

As a child of divorce who moved around often, cooking and entertaining was consistent in my life on both sides of my family. The comforting smells and traditions around food in the home became a religion to me—something I could count on. My grandmother was a hostess to be admiredher impeccable entertaining etiquette was where my love of hosting was born. My degree in psychology lends itself to sharing what’s so important about creating intentional gatherings at the table. My education and passion for creative arts pair well with my husband’s expertise as an Architect, where we understand the importance of creating inviting spaces for people to occupy.

Lauren's book list on lifestyle books for cooking, entertaining and tablescaping

Lauren Thomas Why did Lauren love this book?

We all love to know what someone we admire does beyond the scope of what they are most known for. I love how this cookbook goes beyond recipes—Giada also shares her beauty secrets such as hair and makeup routines, how she stays trim with lifestyle and exercise, tips for choosing healthy options when eating out, and what she packs for snacks while on the go. It’s truly a lifestyle that I want to subscribe to!

By Giada De Laurentiis,

Why should I read it?

1 author picked Giada's Feel Good Food as one of their favorite books, and they share why you should read it.

What is this book about?

Food Network's most beautiful star shares her secrets for staying fit and feeling great in this gorgeous, practical book with healthy recipes including nutritional information, and personal lifestyle and beauty tips.

The number one question that Giada De Laurentiis is asked by fans is, "How do you stay so trim?" Admirers then ask about her favorite recipes, her nail polish color, her exercise routine. . . and much more. In Giada's Feel Good Food, she answers all of these questions in her most personal and also most hardworking book yet.

Here are 120 recipes for breakfasts, juices, lunches, snacks, dinners,…


Book cover of A True and Exact History of the Island of Barbados

Nancy Blanton Author Of Sharavogue: A Novel of Ireland and the West Indies

From my list on the West Indies sugar and slave trade in the 17th century.

Why am I passionate about this?

Nancy Blanton is an American author of Irish descent. A former journalist, she’s written four award-winning novels rooted in 17th century Irish history. Her first novel, Sharavogue, takes place in the lawless West Indies on the island of Montserrat, where the protagonist struggles to survive the slavery, disease, kindness, and brutality of an Irish-owned sugar plantation.

Nancy's book list on the West Indies sugar and slave trade in the 17th century

Nancy Blanton Why did Nancy love this book?

If you want to know exactly what things looked like and what living in Barbados felt like in the 17th century, this is the book. Originally published in 1657, this is like a travelogue of the Island that became a prosperous English colony known for its sugar plantations, rum, and slave trade. Ligon was a royalist in exile during the English civil war.

By Richard Ligon,

Why should I read it?

2 authors picked A True and Exact History of the Island of Barbados as one of their favorite books, and they share why you should read it.

What is this book about?

Ligon's True and Exact History of the Island of Barbados is the most significant book-length English text written about the Caribbean in the seventeenth century. [It] allows one to see the contested process behind the making of the Caribbean sugar/African slavery complex. Kupperman is one of the leading scholars of the early modern Atlantic world. . . . I cannot think of any scholar better prepared to write an Introduction that places Ligon, his text, and Barbados in an Atlantic historical context. The Introduction is quite thorough, readable, and accurate; the notes [are] exemplary! --Susan Parrish, University of Michigan


Book cover of The Case Against Sugar

Larissa Zimberoff Author Of Technically Food: Inside Silicon Valley's Mission to Change What We Eat

From my list on people who love to eat (in the future).

Why am I passionate about this?

My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing. 

Larissa's book list on people who love to eat (in the future)

Larissa Zimberoff Why did Larissa love this book?

Can you recall dipping your finger into a pile of sugar and placing it on your tongue?

Sugar is a magical ingredient that does far more than sweeten. It keeps food moist and soft and it extends the shelf-life in packaged foods. These are just a few reasons why we’re hooked on sugar and Gary Taubes takes us deep into sugars’ history.

What he uncovers is the opposite of sweet. We’re hooked, he tells us, and it’s the reason our chronic conditions are still on the rise. Taubes’ book pulls you along following the investigative journey on how sugar rose to dominance and what it’s doing to human health.

By Gary Taubes,

Why should I read it?

2 authors picked The Case Against Sugar as one of their favorite books, and they share why you should read it.

What is this book about?

More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.

With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped…


Book cover of If the Irish Ran the World: Montserrat, 1630-1730

Matteo Binasco Author Of Making, Breaking and Remaking the Irish Missionary Network: Ireland, Rome and the West Indies in the Seventeenth Century

From my list on to understand early-modern period Atlantic world.

Why am I passionate about this?

This is and will remain the example of historical research made by one of the leading authorities in the field of Atlantic history. Elliott’s book set the agenda by investigating and assessing the complex array of causes and consequences which brought England and Spain to have an ever-lasting cultural, economic, political, and religious influence on the history of North America and Latin America.  

Matteo's book list on to understand early-modern period Atlantic world

Matteo Binasco Why did Matteo love this book?

This book tells the story of the Irish migrants who settled on the island of Montserrat from the early seventeenth century to the mid-eighteenth century. Through a masterful combination of different sources, Akenson reconstructs the colonial world of the Irish, and their ambitions to become rulers and no longer ruled within the lucrative and unruly context of the Caribbean.

By Donald Harman Akenson,

Why should I read it?

2 authors picked If the Irish Ran the World as one of their favorite books, and they share why you should read it.

What is this book about?

Montserrat, although part of England's empire, was settled largely by the Irish and provides an opportunity to view the interaction of Irish emigrants with English imperialism in a situation where the Irish were not a small minority among white settlers. Within this context Akenson explores whether Irish imperialism on Montserrat differed from English imperialism in other colonies. Akenson reveals that the Irish proved to be as effective and as unfeeling colonists as the English and the Scottish, despite the long history of oppression in Ireland. He debunks the myth of the "nice" slave holder and the view that indentured labour…


Book cover of Sweetness and Power: The Place of Sugar in Modern History

Brian Cowan Author Of The Social Life of Coffee: The Emergence of the British Coffeehouse

From my list on the history of coffee and coffeehouses.

Why am I passionate about this?

I went to college in Portland, Oregon when the Pacific northwest’s coffee boom was just getting started. My love of coffee turned academic as I began to research and write what would turn out to be a prize-winning book on the early history of coffee and coffeehouses in Great Britain: The Social Life of Coffee: The Emergence of the British Coffeehouse (2005). I’ve continued to publish articles on coffee history and the history of sociability ever since, and I regularly teach a research seminar on the history of coffee at McGill University. Now I serve as president of the board of directors for an international research group on the history of sociability.

Brian's book list on the history of coffee and coffeehouses

Brian Cowan Why did Brian love this book?

Mintz’s book is about sugar, but it is still a key work in the history of coffee. It served as one of the major inspirations for my own study of the reception of coffee in early modern Britain. Sugar was a key ingredient in coffee by the later seventeenth century and would become a staple in the hot drinks consumed by the English working class. Mintz shows us how this symbiotic relationship between sugar and coffee developed, and he places the construction of an Atlantic slave system and the industrial revolution at the heart of his story. This is a classic work of both anthropology and history; it inspired a whole new way of thinking about the Atlantic world and the history of consumption at a time when both of those fields were still newborn. 

By Sidney W. Mintz,

Why should I read it?

3 authors picked Sweetness and Power as one of their favorite books, and they share why you should read it.

What is this book about?

A fascinating persuasive history of how sugar has shaped the world, from European colonies to our modern diets

In this eye-opening study, Sidney Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life, and how it changed the history of capitalism and industry. He discusses the production and consumption of sugar, and reveals how closely interwoven are sugar's origins as a "slave" crop grown in Europe's tropical colonies with is use first as an extravagant luxury for the aristocracy, then as a staple of the diet of the new industrial…


Book cover of Infinity in the Palm of Your Hand: Fifty Wonders That Reveal an Extraordinary Universe

Brian Clegg Author Of What Do You Think You Are? The Science of What Makes You You

From my list on making the deep mysteries of science approachable.

Why am I passionate about this?

I’m a science writer with over 40 books published. Science is central to all our modern lives—but for many people it feels remote, and difficult to understand. I love the opportunity to communicate science—to turn it from a collection of facts into stories that people can relate to. I always read popular science before I got into writing, but, if anything, I read it even more now. My own background is physics and math—and I enjoy reading and writing about that—but sometimes, it’s particularly interesting to pull together different aspects of science that affect all of us, crossing disciplines and uncovering the wonders that science bring us.

Brian's book list on making the deep mysteries of science approachable

Brian Clegg Why did Brian love this book?

Sometimes you don’t want an intensely detailed exploration of a topic, but rather a series of interesting articles—and these 50 ‘wonders that reveal an extraordinary universe’ are an ideal way of dipping into some of the strangest and most wonderful aspects of modern science. Although each topic only lasts a few pages, it’s enough to get you interested and is bound to make you tell someone nearby about it. When you’ve read one, it’s hard not to go on and read a few more.

By Marcus Chown,

Why should I read it?

1 author picked Infinity in the Palm of Your Hand as one of their favorite books, and they share why you should read it.

What is this book about?

A mind-bending journey through some of the most weird and wonderful facts about our universe, vividly illuminating the hidden truths that govern our everyday lives.

Fact: You could fit the whole human race in the volume of a sugar cube.

Fact: The electrical energy in a single mosquito is enough to cause a global mass extinction.

Fact: You age more quickly on the top floor than on the ground floor.

So much of our world seems to make perfect sense, and scientific breakthroughs have helped us understand ourselves, our planet, and our place in the universe in fascinating detail. But…