If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!
Here’s a book about being shy in a world that rewards the bold.
Sugar is the beloved therapy dog at school. She puts people at ease. Kids, teachers, parents, all give her pets. But not Hannah. Whenever it’s her turn, she shrinks away. Then, when Sugar gets lost, Hannah finds herself reaching out to calm her. Her fear evaporates when Sugar’s the one in need. Kate Berube evokes Hannah’s quiet bravery with a beautifully-timed wordless scene.
When I was Hannah’s age, I was shy too. I hid when I thought my teacher was going to give me a shot. But her “syringe” was just a fountain pen. As she wrote my name, my fear evaporated. I could have used a dog like Sugar. Or a book like this.
Every day after school, little Hannah sees her classmate's dog, Sugar. All the other kids love to play with Sugar, but Hannah politely declines; she just can't conquer her fear of dogs. But one day Sugar goes missing, and Hannah joins the search to help her classmate recover her pet. As fate would have it, Hannah is the one to find Sugar, and although it takes a lot of courage, she brings him home safely and finds herself with an unlikely new friend.
Nancy Blanton is an American author of Irish descent. A former journalist, she’s written four award-winning novels rooted in 17th century Irish history. Her first novel, Sharavogue, takes place in the lawless West Indies on the island of Montserrat, where the protagonist struggles to survive the slavery, disease, kindness, and brutality of an Irish-owned sugar plantation.
If you want to know exactly what things looked like and what living in Barbados felt like in the 17th century, this is the book. Originally published in 1657, this is like a travelogue of the Island that became a prosperous English colony known for its sugar plantations, rum, and slave trade. Ligon was a royalist in exile during the English civil war.
Ligon's True and Exact History of the Island of Barbados is the most significant book-length English text written about the Caribbean in the seventeenth century. [It] allows one to see the contested process behind the making of the Caribbean sugar/African slavery complex. Kupperman is one of the leading scholars of the early modern Atlantic world. . . . I cannot think of any scholar better prepared to write an Introduction that places Ligon, his text, and Barbados in an Atlantic historical context. The Introduction is quite thorough, readable, and accurate; the notes [are] exemplary! --Susan Parrish, University of Michigan
My world is motivated by food: what to eat, when to eat, where to eat. At least since I was 12, when I was diagnosed with Type-1 diabetes. This is when I learned the “boring” things like carbs, fat, protein, and fiber. Scrutiny of my diet, and the food I ate, became a passion and finally my career. Not only in what I buy at the grocery store or put on my plate, but in the topics I write about. For me, food comes with its life-sustaining compliment: Insulin. How will techno foods be processed in my body? This question drives me to understand future foods at a molecular level, and then to share what I’ve learned in my writing.
Can you recall dipping your finger into a pile of sugar and placing it on your tongue?
Sugar is a magical ingredient that does far more than sweeten. It keeps food moist and soft and it extends the shelf-life in packaged foods. These are just a few reasons why we’re hooked on sugar and Gary Taubes takes us deep into sugars’ history.
What he uncovers is the opposite of sweet. We’re hooked, he tells us, and it’s the reason our chronic conditions are still on the rise. Taubes’ book pulls you along following the investigative journey on how sugar rose to dominance and what it’s doing to human health.
More than half a billion adults and 40 million children on the planet are obese. Diabetes is a worldwide epidemic. Evidence increasingly shows that these illnesses are linked to the other major Western diseases: hypertension, heart disease, even Alzheimer's and cancer, and that shockingly, sugar is likely the single root cause. Yet the nutritional advice we receive from public health bodies is muddled, out of date, and frequently contradictory, and in many quarters still promotes the unproven hypothesis that fats are the greatest evil.
With expert science and compelling storytelling, Gary Taubes investigates the history of nutritional science which, shaped…
Whenever I’m asked about when I knew I wanted to be a pastry chef/baker, I always answer, “birth!” My maternal grandmother lived with us and she loved to bake; I was playing with dough as soon as I was old enough to stand on a chair next to the kitchen table. After college I faced a crisis: graduate school or culinary school – I chose the latter and I’ve never looked back. Adding teaching and writing to my love of baking led me to travel, taste, research, and learn new techniques and recipes to share. It’s a passion from which I’ll never retire.
In Good and Sweet, Brian Levy takes a radical approach to preparing delicious desserts – he uses no refined sugar but finds the necessary sweetness of his desserts from fruits (dried, juiced, or fresh), grains, dairy products, and nuts.
Before I tried any of the recipes, I have to admit that I was somewhat skeptical, but one taste of any of the recipes I tried made me realize that there are other ways to sweeten besides refined sugar. My favorites include Blueberry Biscuit Cobbler, Cherry Coconut Clafoutis, Figgy Cheesecake, Rosemary Lemon Shortbread, and Spiced Pumpkin Pie.
Levy also incorporates whole grain flour when appropriate as high-quality flour provides a sweetness of its own.
ONE OF THE BEST COOKBOOKS OF THE YEAR: Los Angeles Times, Serious Eats
Groundbreaking recipes for real desserts—sweetened entirely by fruit and other natural, unexpectedly sweet ingredients—from a pastry cook who’s worked at acclaimed restaurants in New York and France.
Brian Levy spent years making pastries the traditional way, with loads of refined sugar and white flour, at distinguished restaurants, inns, and private homes in the United States and Europe. But he discovered another world of desserts—one that few bakers have explored—where there’s no need for cane sugar or coconut sugar, for maple syrup or honey, or for anything like…
Over the years, I have had the good fortune to visit various ports of call through the eastern Caribbean and have been struck repeatedly not by the sameness but by the diversity of things and people. I also began to lament that those who visit the islands are encouraged to do so as vacationers rather than as travelers – to borrow a binary from the great Paul Bowles. Encountering a place with any sense of generosity necessitates reading about it, and while the titles I have included here represent some of those that I have found most rewarding and exciting, the full list is as long and varied as the archipelago of islands itself.
I don’t think it’s an exaggeration to say that modern historical scholarship focused upon the West Indies begins with Richard S. Dunn’s Sugar and Slaves.Blazing a trail that nearly all subsequent scholars in the field continue to travel, Dunn’s work brings a materialist and statistical awareness to the study of Caribbean history. Though this may sound like a recipe for aridity, the results are anything but dry. In his analysis of medical records, census data, mortality rates, and summaries of plantation inventories, Dunn opens up a picture of the English West Indies not as a society with slaves, but as a true slave society – one dominated by an institution that consumed countless lives with breathtaking indifference (and whose legacy continues to haunt the region today).
First published by UNC Press in 1972, Sugar and Slaves presents a vivid portrait of English life in the Caribbean more than three centuries ago. Using a host of contemporary primary sources, Richard Dunn traces the development of plantation slave society in the region. He examines sugar production techniques, the vicious character of the slave trade, the problems of adapting English ways to the tropics, and the appalling mortality rates for both blacks and whites that made these colonies the richest, but in human terms the least successful, in English America.
This is and will remain the example of historical research made by one of the leading authorities in the field of Atlantic history. Elliott’s book set the agenda by investigating and assessing the complex array of causes and consequences which brought England and Spain to have an ever-lasting cultural, economic, political, and religious influence on the history of North America and Latin America.
This book tells the story of the Irish migrants who settled on the island of Montserrat from the early seventeenth century to the mid-eighteenth century. Through a masterful combination of different sources, Akenson reconstructs the colonial world of the Irish, and their ambitions to become rulers and no longer ruled within the lucrative and unruly context of the Caribbean.
Montserrat, although part of England's empire, was settled largely by the Irish and provides an opportunity to view the interaction of Irish emigrants with English imperialism in a situation where the Irish were not a small minority among white settlers. Within this context Akenson explores whether Irish imperialism on Montserrat differed from English imperialism in other colonies. Akenson reveals that the Irish proved to be as effective and as unfeeling colonists as the English and the Scottish, despite the long history of oppression in Ireland. He debunks the myth of the "nice" slave holder and the view that indentured labour…
Monica Wellington was born in London and lived in Switzerland and Germany as a child. She has written and illustrated many books for young children, including Apple Farmer Annie, Zinnia’s Flower Garden, My Leaf Book, and Mr. Cookie Baker. She now lives in New York City. Some of her favorites things are: baking desserts, eating chocolate, traveling to France, going to the ballet, and reading at home with her cat on her lap. She teaches at the School of Visual Arts.
I love historical fiction. So lastly, for something a little different - perhaps to read while you are waiting for the cookies to come out of the oven! This novel takes place in Barbados on a colonial sugar plantation in Victorian times. The connection to my topic of cookies? Sugar, of course! I was particularly interested in learning more about the harsh truths of the history of sugar production, at the same time that I was immersed in this gripping family saga.
"Tense, atmospheric, and gorgeously written, The Summer Country is a novel to savor!" - Kate Quinn, New York Times bestselling author of The Huntress and The Alice Network
A brilliant, multigenerational saga in the tradition of The Thorn Birds and North and South, New York Times bestselling historical novelist Lauren Willig delivers her biggest, boldest, and most ambitious novel yet-a sweeping Victorian epic of lost love, lies, jealousy, and rebellion set in colonial Barbados.
Barbados, 1854: Emily Dawson has always been the poor cousin in a prosperous English merchant clan-- merely a vicar's daughter, and a reform-minded vicar's daughter, at…
I am a historian based in England, raised in Texas. While undertaking a summertime spoken Latin course at the Vatican in 2001 I found myself in the midst of Italian protests against that year’s G8 summit in Genoa. The strength of the anti-globalization movement, and the violent response from the Carabinieri, sparked an early interest in the historical controversies surrounding globalization and US foreign policy. Ten years later, I had a PhD in History from the University of Texas at Austin and the first draft of what would become my book,The “Conspiracy” of Free Trade.
This easily digestible book is a must read for understanding the ways that the late-19th-century Sugar Trust and candy stores influenced early-20th-century imperial debates surrounding immigration and tariffs.
Merleaux’s enterprising study gets to the heart of how the American sweet tooth carved out many of the nation’s imperial cavities in the Caribbean and Asia-Pacific.
In the weeks and months after the end of the Spanish-American War, Americans celebrated their nation's triumph by eating sugar. Each of the nation's new imperial possessions, from Puerto Rico to the Philippines, had the potential for vastly expanding sugar production. As victory parties and commemorations prominently featured candy and other sweets, Americans saw sugar as the reward for their global ambitions.
April Merleaux demonstrates that trade policies and consumer cultures are as crucial to understanding U.S. empire as military or diplomatic interventions. As the nation's sweet tooth grew, people debated tariffs, immigration, and empire, all of which hastened the…
I am someone who has made major decisions in my life based solely on the desire to ski powder! That’s why I live in Sun Valley, Idaho and get to enjoy the snow and winter fun all season long. And because I love children’s books and specialize in writing for the youngest children, I have educated and experiential opinions as to what makes a great children’s book work. So, there you have it: Snow and Kids’ Books; two of my favorite things!
When I was a kid, I loved books about miniature things; they piqued my imagination and had me thinking long after the story was finished.
The Victorian Era family of five living inside the snow globe is not only miniature but it has its own weather system—and it hasn’t snowed in a long time! The snow globe rests on the mantle of a “big house” with a mirrored human-sized family.
No one in the family remembers the snow globe except for Baby, who is left at home with Mama while everyone goes outside in the blizzard to play. Baby tips over the snow globe, giving the tiny family exactly what it has been waiting for; a blizzard! Now both families get to play in the snow and it’s ever so much fun! Wonderful for children of all ages.
Oh, when will it snow again? wonders the little family who lives in the snow globe. They long for a swirling snowstorm—if only someone in the big family would pick up the snow globe and give it a great big shake.
Baby would love to. She alone notices the little family. She gazes longingly at their snowy little world, but the snow globe is up way too high for her to reach. Then, when a real snowstorm sends the big children outside sledding in the moonlight, Baby finds herself alone in the parlor. . . . Will the snow globe…
I am an addictions physician with a passion for the field of food addiction. I have spoken, taught, and written about this subject for over 15 years. I am the author of Food Junkies: Recovery from Food Addiction; have a thriving free Facebook group: I'm Sweet Enough: Sugar-Free for Life (which you are invited to join),and a podcast called Food Junkies—to catch up on the latest in the field. I am also a food addict in recovery for over 15 years and have maintained a 100-pound weight loss since then.
An excellent, well-written memoir of what it is like to be a food addict. Sara Somers tells her story of discovery and how she finds recovery. You really feel the drama of what it is like to eat, to overeat to the point of shame and sickness, and then that is possible to recover from even the worst case. A book to identify and feel inspired to change.
For nearly fifty years, Sara Somers suffered from untreated food addiction. In this brutally honest and intimate memoir, Somers offers readers an inside view of a food addict's mind, showcasing her experiences of obsessive cravings, compulsivity, and powerlessness regarding food.
Saving Sara chronicles Somers's addiction from childhood to adulthood, beginning with abnormal eating as a nine-year-old. As her addiction progresses in young adulthood, she becomes isolated, masking her shame and self-hatred with drugs and alcohol. Time and again, she rationalizes why this time will be different, only to have her physical cravings lead to ever-worse binges, to see her promises…
