I have always been fascinated by how the human mind adapts, both individually and through history. Julian Jaynes, who taught me while pursuing my PhD in anthropology from Princeton University, provided me with a theoretical framework to explore how the personal and cultural configure each other. Jaynes inspired me to publish on psychotherapeutics, the history of Japanese psychology, linguistics, education, nationalism, the origin of religion, the Bible, ancient Egypt, popular culture, and changing definitions of self, time, and space. My interests have taken me to China and Japan, where I lived for many years. I taught at the University of Arizona and currently work as a licensed mental health counselor.
Supported by a wide range of examples drawn from various disciplines, this book demonstrates how we are only conscious of a small amount of what our hidden psychological machinery manufactures nonconsciously.
This work provides a key perspective needed to appreciate Julian Jaynes’s theory of consciousness and, thus his ideas on bicameral mentality.
As John Casti wrote, "Finally, a book that really does explain consciousness." This groundbreaking work by Denmark's leading science writer draws on psychology, evolutionary biology, information theory, and other disciplines to argue its revolutionary point: that consciousness represents only an infinitesimal fraction of our ability to process information. Although we are unaware of it, our brains sift through and discard billions of pieces of data in order to allow us to understand the world around us. In fact, most of what we call thought is actually the unconscious discarding of information. What our consciousness rejects constitutes the most valuable part…
I have spent my entire professional life quietly patrolling the frontiers of understanding human consciousness. I was an early adopter in the burgeoning field of biofeedback, then neurofeedback and neuroscience, plus theory and practices of humanistic and transpersonal psychology, plus steeping myself in systems theory as a context for all these other fields of focus. I hold a MS in psychology from San Francisco State University and a PhD from Saybrook Institute. I live in Mount Shasta CA with Molly, my life partner for over 60 years. We have two sons and two grandchildren.
In this uniquely structured book, Dan Siegel covers the major elements of interpersonal neurobiology, which is one of the most exciting theoretical constructs currently available. Siegel and I are definitely on the same page in applying complex dynamical systems theory to the understanding of mind/body integration, consciousness, and the essential role of interpersonal relationships in healthy human development.
Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common "framework" where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and…
If I was asked to describe the central theme of my life's work in a phrase, it would be 'geometry in the arts'. I'm an architect originally, now a professor in London, and have always loved drawing and the art of perspective. In the 1990s I became fascinated with the idea that Johannes Vermeer used the camera obscura, an obsession that led to my book Vermeer's Camera. I'm now working on Canaletto's Camera. And I have ideas for yet another book, on perspective, to be called Points of View. I've chosen five books on these topics that I've found most thought-provoking and inspiring.
Maurice Pirenne was a physiologist who studied vision and was fascinated by the problems of how we see and interpret paintings and photographs. In this book he explains how vision works and uses his own elegant experiments to demystify perspective and visual illusion. What I especially like about this book, is that Pirenne is not content just to explain the theoretical issues, but uses his own skills in photography to explore the issues and provide vivid demonstrations. This is one of the best and clearest books, to my mind, on these tricky questions.
From DJ flap - Linear perspective is fundamental to the representation of a three-dimensional science on a surface. Author examines the whole topic starting from the geometry of human vision and the theory of perspective. The essentials of physical and physiological optics are simply explained and well illustrated. It will appeal to anyone interested in visual communication and in the meaning and evolution of pictorial art (Description by http-mart)
Though I’ve coached endurance athletes to world championships, I’m an expert on not working out. It’s what you do when you’re not training that matters most! All the books on this list teach habits that help you relax about things that don’t matter while guiding you to define what does matter and explaining ways to most efficiently focus your energies there. This jibes with my work as a yoga teacher: we seek to find the right application of effort, and to layer in ease wherever possible. I don’t think it’s stretching too much to call each book on the list both a work of philosophy and also a deeply practical life manual.
I think Matt Fitzgerald is the GOAT in the space of nonfiction books for endurance athletes. He’s not only prolific, but he’s also in tune with exactly what people want and need to hear. This book is one of his best.
I love that it validates my urge to do less and to focus on quality over quantity. This applies not only in sports but in all aspects of life! This book gives me permission to go easy most of the time and, when I don’t, to focus on exactly why I am doing hard things.
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it too.
Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 per cent of runs at a lower intensity and just 20 per cent at a higher intensity - is the best change runners of all abilities can make to improve their performance. With a thorough examination of the science and research behind this training method, 80/20 Running is a hands-on guide for runners of all levels with training programs…
My fascination with the brain began when I was an undergraduate, and since has grown into an insatiable curiosity about all things neuroscience. Today my main job is teaching courses in the health sciences at The Pennsylvania State University, but I spend much of my free time trying to find ways to make neuroscience understandable to those who share my enthusiasm for learning about it. I mostly do this through my books and a series of short neuroscience videos on my YouTube channel: Neuroscientifically Challenged.
The Tale of the Dueling Neurosurgeons is a fun, engaging, and well-written introduction to your brain and some of the most interesting characters in the history of neuroscience.
Sam Kean is an excellent science writer—the type who draws you in so much with his storytelling that you forget you’re actually learning something. By the end of this book, you’ll know more about how the brain works, but perhaps better yet you’ll have enjoyed an array of colorful historical tales that explain how our knowledge of the brain has advanced over the years.
For centuries, scientists had only one way to study the brain: wait for misfortune to strike - strokes, seizures, infections, lobotomies, horrendous accidents, phantom limbs, Siamese twins - and see how the victims changed afterwards. In many cases their survival was miraculous, and observers marvelled at the transformations that took place when different parts of the brain were destroyed. Parents suddenly couldn't recognise their children. Pillars of the community became pathological liars and paedophiles. Some people couldn't speak but could still sing. Others couldn't read but could write. The stories of these people laid the foundations of modern neuroscience and,…
I’ve struggled with anxiety since childhood, but it wasn’t until I was an adult that I even realized that I could do something about my anxiety. Then, when my seven-year-old daughter was diagnosed and began therapy for her anxiety, I knew other kids deserved to learn these tools, too. No child should have to suffer with anxiety like I did for years. Instead, it’s my hope that through fiction books like these, kids can identify with these characters suffering from anxiety, see themselves in their stories, and be equipped to manage their anxiety so that they can flourish in their lives—starting right now.
First of all, I love that this is a super accessible graphic novel and that it directly addresses anxiety. Sometimes, it can be hard to convey anxiety in words alone, so I loved that this book provides visual elements to help portray how it feels, as well. I also loved that it showcases how anxiety can manifest itself physically—in this case, through stomachaches—which is one of the most common symptoms kids experience.
The book is autobiographical, so I also loved the insightful author/illustrator note at the end of the story that helps normalize (and encourage!) therapy, even for young kids. (Even better—she also illustrated some of The Babysitter’s Club graphic novels, so her illustrations are simple and vibrant in a familiar style that I enjoyed!)
2
authors picked
Guts
as one of their favorite books, and they share
why you should read it.
This book is for kids age
8,
9,
10, and
11.
What is this book about?
A true story from Raina Telgemeier, the #1 New York Times bestselling, multiple award-winning author of Smile, Sisters, Drama, and Ghosts!
Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?
For as long as I can remember, my parents answered any/all of my questions about the body, puberty, and sex; often giving me more information than I actually wanted! So when friends asked me questions, I was always eager to pass on my knowledge. Who knew that years later, it would land me a master’s degree in public health (MPH), jobs in sexuality health education, and a passion for writing about human reproduction and family formation? Plus, I have personal experience on the topic: I come from a three-generation family created through adoption and foster care; and overcame the trials and tribulations of infertility with the use of assisted reproduction.
How could you not love a book written by a mother-daughter combo? It’s impossible.
Though the books in this series (My Body, My Self for Boys/Girls;What’s Happening to My Body for Girls/Boys) are getting a little old copyright-date-wise, they are packed with detailed information that I go back to over and over again, each time I pull together material for a puberty class.
Though they were written at a time before gender-inclusive language hit the scene, they cover the topics youth are most curious about; and provide checklists, games, inquiries, and other interactive activities for readers to work through.
Everything preteen and teen boys need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to earth style, The "What's Happening to My Body?" Book for Boys gives sensitive straight talk on: the body's changing size and shape; diet and exercise; the growth spurt; the reproductive organs; body hair; voice changes; romantic and sexual feelings; and puberty in the opposite sex. It also includes information on steroid abuse, acne treatment, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents…
Even though I am a scientist who has written over 130 scientific articles, I have a longstanding passion for scientific books that are written for non-scientists. I love books about science, no matter how distant they are from my area of expertise. To me, the best science books convey the excitement of science and scientific thinking in an accessible manner, but without pandering or dumbing things down. My favorite books tackle big ideas and respect the reader’s intelligence. My choices here reflect my core interests in biology, evolution, and behavior—and the aesthetics of science, too. I hope you enjoy them as much as I have.
The diverse, complex world of animals can seem chaotic. But we can bring order to this chaos by looking for grand principles that simplify and explain. One such grand principle concerns the foundational role of body size in shaping animal biology: From our skeletons to our use of energy to our longevity, size matters! And no one was better able to explain the importance of size in simple, straightforward terms than the inimitable physiologist, Knut Schmidt-Nielsen. This is a must-have book for anyone with even a passing interest in the diversity of life on our planet.
This book is about the importance of animal size. We tend to think of animal function in chemical terms and talk of water, salts, proteins, enzymes, oxygen, energy, and so on. We should not forget, however, that physical laws are equally important, for they determine rates of diffusion and heat transfer, transfer of force and momentum, the strength of structures, the dynamics of locomotion, and other aspects of the functioning of animal bodies. Physical laws provide possibilities and opportunities for an organism, yet they also impose constraints, setting limits to what is physically possible. This book aims to give an…
I’ve always loved how science deepens my appreciation of nature and fills me with awe and wonder. I’ve been a science teacher, a documentary producer for National Geographic and Discovery, and the author of What's Gotten Into You: The Story of Your Body's Atoms, from the Big Bang Through Last Night's Dinner. I’m astounded by how much scientists have been able to learn about how our world works and how they have revealed surprising and strange beauty. Their stories of wrestling with the unknown, marked by unexpected twists and great perseverance, captivate and inspire me.
Any book that makes me think about the radical differences between the experiences of an elephant, robin, owl, spider, rattlesnake, and a bat is a surefire win for me. At times, I felt a shiver in my spine as I realized how other creatures see and feel the world so differently.
Yong spent time with researchers and came back with stories that I savored. Really, how any animals, including us, sense the world is a marvel. The book opened my eyes to how “alien” senses like ultrasound, electric fields, magnetism, and vibrations create other creatures’ versions of reality.
'Wonderful, mind-broadening... a journey to alternative realities as extraordinary as any you'll find in science fiction' The Times, Book of the Week
'Magnificent' Guardian
Enter a new dimension - the world as it is truly perceived by other animals.
The Earth teems with sights and textures, sounds and vibrations, smells and tastes, electric and magnetic fields. But every animal is enclosed within its own unique sensory bubble, perceiving only a tiny sliver of an immense world. This book welcomes us into previously unfathomable dimensions - the world as it is truly perceived by other animals.
Guy Leschziner is a professor of neurology and sleep medicine at King’s College London. He is the author of The Nocturnal Brain: Nightmares, Neuroscience and The Secret World of Sleep, and the forthcoming The Man Who Tasted Words, and is a presenter on BBC Radio 4 and the World Service.
For doctors and patients alike, it is almost impossible to understand how some of the most dramatic conditions we see – seizures, paralysis, blindness – may have an underlying psychological basis. In this book, O’Sullivan explains the basis of psychosomatic illness with skill, illustrating this area of neurological practice with fascinating case studies.
A neurologist explores the very real world of psychosomatic illness.
Pauline first became ill when she was fifteen. What seemed to be a urinary infection became joint pain, then life-threatening appendicitis. After a routine operation Pauline lost all the strength in her legs. Shortly afterwards, convulsions started. But Pauline's tests are normal: her symptoms seem to have no physical cause whatsoever.
This may be an extreme case, but Pauline is not alone. As many as a third of people visiting their GP have symptoms that are medically unexplained. In most, an emotional root is suspected which is often the last…
