Get Out of Your Head

By Jennie Allen,

Book cover of Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

Book description

NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.
“A must-have resource for…

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Why read it?

1 author picked Get Out of Your Head as one of their favorite books. Why do they recommend it?

I constantly struggle with negative thoughts and anxieties and what-ifs. They trap me. And it’s ridiculously difficult to find a way out. Jennie Allen seems to be a natural-born encourager, and she draws on her own faith crisis to teach us how to replace negative thoughts with God-given positive ones. She shows that approaching anxiety is often a matter of consistent mental work, and I can attest to that! Having a strategy in place goes a long way, and that’s what I found in this book.

From Pierce's list on anxiety and faith.

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