In my first year as an undergraduate in computer science at the University of Illinois, I took two classes that set the course for my 54-year career (6 years at TRW Systems aerospace firm, and 48 years teaching at Harvard and Princeton Universities): 1) introduction to optimization, and 2) computer algorithms. These topics continue to fascinate me, especially as they relate to improving investment performance via modern optimization technology and data sciences. Optimization plays a critical role in many domains, including supply chains, quantitative finance, and machine learning algorithms. Everyone interested in improving performance ought to understand the successful uses of this proven technology.
There is much evidence that individuals often suffer from inertia when it comes to making significant decisions – including investment choices.
This engaging book by Professor Milkman at the Wharton School aims to create a climate in which “change” can be accomplished in an efficient, systematic, and relatively painless way. There are numerous examples of improvements by both individuals and organizations. This highly readable book is a must for anyone interested in creating and sustaining positive change habits, for example, to encourage increased savings and systematic investment policies.
Professor Milkman is one of our successful undergraduate alums and participates on the advisor committee of the ORFE Department at Princeton. She is a terrific teacher and writer. The lessons in this book are most appropriate for investors who are interested in establishing and maintaining sound habits to improve their investment performance.
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit
How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman.
Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks…
I use the knowledge I’ve gained as an executive coach for 14 years and with a master’s degree in organizational communication to help organizations and individuals more effectively communicate with and engage others in the workplace and in their personal lives. I actively practice what I preach and constantly look for new information to help myself and others become better leaders, managers, and people.
This book is filled with great ideas about how to avoid distraction, how to avoid doing too much so our cognitive abilities are at a maximum, how to use mindfulness to more easily tap into your emotional states, and how to set goals that are more likely to be accomplished. There are so many useful tidbits in this book. I highly recommend it to anyone who wants to be more productive and efficient.
A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday-revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.
Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects,…
I love being a college professor, teaching and learning from young adults. In fact, I wroteWhen Time Is Shortin close conversation with my students. As climate crisis and collapse loom ever larger on the horizon, more and more of them are sharing experiences of climate anxiety and even climate trauma. They are not alone. Many of us are almost paralyzed by such feelings. We need help processing and moving through them in order to find hope—deep hope, as opposed to shallow optimism, which easily slides into despair. These books, most of which I've used in my "Religion and Ecology" class, can help show us the way.
Joanna Macy is an environmental activist and a scholar of Buddhism and deep ecology. Her writing is at once direct and gracious, inviting us to explore new ways of understanding ourselves and our world. Central to her message of hope is what she calls the "Great Turning," a revolution in which humankind will turn from industrial capitalism, which seeks infinite growth through extraction, to a sustainable civilization of compassion and interdependence. This new edition of Active Hope, co-authored with Chris Johnstone, acknowledges that the Great Turning may in fact happen in the midst of a massive societal and ecological collapse, a "Great Unravelling." Yet, even in the midst of collapse, we can find deep hope by investing heart, mind, and strength in the Great Turning. "What's the best we can hope for? And how can we be active in making that more likely or even possible?"
The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power. Drawing on decades of teaching an empowerment approach known as the Work That Reconnects, the authors guide us through a transformational process informed by mythic journeys, modern psychology, spirituality, and holistic science. This process equips us with tools to face the mess we’re in and play…
The Pact is a contemporary fiction novel about Australian sisters, Samantha and Annie, who are doubles tennis champions. This story amplifies the usual sibling issues and explores their professional partnership and personal relationships – similarities, differences, motivation, competition, abandonment, and grief – and how they each respond to the stress of constantly being under the media spotlight.
What happens when, at the pinnacle of fame, it all falls apart?
With dreams shattered and egos destroyed, how do they cope?
I have an older sister and although our rapport isn’t as dramatic, or as close, for that matter, I was able…
“Things which matter most must never be at the mercy of things which matter least.” - Goethe. As Singletasking notes, we’ve become relentlessly disrespectful of the people and experiences right in front of us. Reversing this is a mission of mine. Nothing seems more important than redirecting our lifelong attention to what matters most. As an international author and speaker about both Singletasking and personality styles, I’m convinced paying attention to and honoring each other is the key to a meaningful life and deep relationships.
Covey is internationally acclaimed for The Seven Habits of Highly Effective People. However, I have a penchant for his also famous First Things First, a gem with visceral concepts that stick like honey in the brain.
For example, the brilliance behind “Quad Two”—shorthand for items and to-dos that are important yet not urgent. Because they are not pressing, the things (and people) that matter most often get waylaid—propelling us into a life missing our passions and aspirations. Only cropping back up when they do become urgent—such as neglecting health until we can’t fully function.
And who can proceed in life unchanged following his introduction of the “Big Rocks” concept. I won’t do a spoiler alert. Let’s just say it merges prioritization with a singletasked focus.
Finally, I’m a sucker for the thoughtful worksheets nestled throughout First Things First.
The authors of this book apply insights from their previous book, "The 7 Habits of Highly Effective People", to the daily problems of people who must struggle with the demands of work and home life. Rather than focusing on time and change, the book emphasizes relationships and results.
Born and raised in the Boston area, I’ve always loved history and running. Fortunately, I’ve been able to combine those passions for decades as a newspaper sports editor, magazine writer, and author, who has covered the sport for decades; runner, who has run hundreds of races, from the mile to the marathon, including 43 marathons (Boston 23 times); and public speaker and media guest about the sport. I enjoy delving deep into the history of races, athletes, records, etc. – everything within the sport – which has afforded me the great pleasure to meet, interview, and become friends with many Olympians, champions, record-setters, and Hall of Famers.
If there is ever a life full of lessons on never giving up, it’s Dick Beardsley’s. One of America’s greatest and most accomplished marathoners, he is a multiple champion record-setter and made the Guinness Book of World Records when he ran 13 marathon PRs in a row. With tremendous honesty, he details in his book how a succession of tractor and car accidents and drug dependency nearly cost him his life on several occasions. It is a book about running, tragedy, survival, and redemption. He also wrote the foreword for one of my books.
For a moment Dick Beardsley became the most famous runner in the world by losing a race. In the 1982 Boston Marathon, Beardsley, foiled by a motorcycle that cut him off, finished two seconds behind Alberto Salazar in one of the most memorable contests in marathon history. Staying the Course recounts that race and the difficult years that followed, including his recovery from a near-fatal farm accident, his subsequent addiction to painkillers, and a public arrest for forging prescriptions. His story of overcoming obstacles speaks to anyone who loves competition, who has survived catastrophe, or who has pursued a seemingly…
I have been motivated to be the best version of myself for as long as I can remember and that has included reading a ton of books, pushing my own limits on what I was capable of (Ironman triathlons and a cross-country bicycle ride), tapping into my own creativity as well as taking it to the next step and sharing what I have learned through my own books and TEDx presentation. I believe we have so much more inside of us than we realize and I love to share and see others reach their goals and dreams.
I loved this book because it is not only Inspiring in how it makes you understand your current money beliefs, but the exercises are easy to do and I found profound in what they reveal. Kyle explains spot-on how you can shift yourself from your current viewpoint into one that allows abundance and your true potential to shine through. And the book’s wonderful nuggets translate into all areas of your life!
Your obsession with money is costing you MILLIONS.
Money is one of the biggest excuses we make to not go after what we really want. Our fixation with money - the desire for more of it, and the fear of not having enough of it - is often really just a longing to feel safe. But this obsession with money is coming at a much bigger cost: our sanity, our creativity, our freedom, and our ability to step into our true power.
In this book, comedian turned transformational speaker and New York Times best-selling author Kyle Cease will help you…
I am all about support, and support is a big part of Black Girl Magic. I believe that every woman should have a support system and community that values each and every person in it. Many of these authors have been featured on my podcast Support is Sexy, an interview-based podcast that introduces dynamic women professionals and the stories of their journeys to my audiences around the world. I recommended the books of these women because I love their message of self-care, self-love, support, and nurturing a healthy community.
Peace Is a Practice is the latest book from one of my favorite authors, Morgan Harper Nichols. I first met her last year when I interviewed her on my podcast, Support is Sexy, about her inspirational poetry and quotes going viral on social media. Her writing contextualizes the idea of letting go of regret and not fearing the future. Her writing is lovely and it teaches her audience to believe in themselves and the power of the Universe.
When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.
If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today?
Morgan Harper Nichols has learned the answer to this question. She has examined stories from her own life and the lives of people around the world and noticed…
I have made it my business to teach basic business skills to creative professionals who should have learned them in school but, alas, did not because it’s not taught in school. This has for years perpetuated a “starving artist” mentality amongst creative professionals, who are naturally talented and could easily bring their creativity to the business side of their business, if only they knew how. That’s the mission I’m on with all of my work through marketing-mentor.com
Business is all about relationships and people do business with people they know, like, and trust. But if you hate networking, as many creatives do, it’s hard to build those essential relationships. That’s why this book is perfect for you. McPherson provides a simple framework for the much more useful skill of connecting with others. She makes learning it palatable and doable for introverts and makes an especially strong argument for why, in the 21st century, connecting is so essential to succeed in business.
Uncover a new way to network and build relationships that last!
Networking is often considered a necessary evil for all working professionals. With social media platforms like Linkedin, Twitter, Instagram, and Facebook at our disposal, reaching potential investors or employers is much easier. Yet, these connections often feel transactional, agenda-driven, and dehumanizing, leaving professionals feeling burnt out and stressed out.
Instead, we should connect on a human level and build authentic relationships beyond securing a new job or a new investor for your next big idea. To build real and meaningful networking contacts, we need to go back to basics,…
I became interested in bar culture in my 20s when I worked at a neighborhood "local" in Toronto and was struck by how close people could become when sharing drinks and stories across a bar. Since then, I’ve spent most of my life researching the history of cocktails and bars—both as an academic topic and as a columnist for magazines and newspapers, including the Toronto Star. I’ve written a podcast on Prohibition for Wondery Media, as well as four books, Mondo Cocktail, America Walks Into a Bar,Canadian Spirits (with Stephen Beaumont), and the forthcoming Cocktails: A Still Life (Running Press), with James Waller and still-life artist Todd M. Casey.
One thing I love about this book is that Mansfield fleshes out a beautiful history of a business whose founder genuinely cared for his workers and the community, which is both a refreshing change, as well as a beacon of hope that we can build a more compassionate model. If you’ve ever wondered why people are so loyal to this particular brand of stout and why Guinness is such an important part of Dublin’s history, this will help you understand why. When I read it, I’d never been to Ireland, despite its being high on my bucket list. I finally got there last year and, thanks to this book, I enjoyed sitting in a pub with a pint so much more than I might have, knowing the beer’s amazing back-story.
The history of Guinness, one of the world's most famous brands, reveals the noble heights and generosity of a great family and an innovative business.
The history began in Ireland during the late 1700s when the water in Ireland as well as throughout Europe was famously undrinkable, and the gin and whiskey that took its place was devastating civil society.
It was a disease ridden, starvation plagued, alcoholic age, and Christians like Arthur Guinness, as well as monks and evangelical churches, brewed beer that provided a healthier alternative to the poisonous waters and liquors of the times. This is where…
I love travelogues and wrote a dual POV travel memoir with my husband. Travel writing allows us to see the world through others’ eyes, and my favorites are by those who used travel as a way to escape or heal. I’m more invested when I know this person not just wants, but needsthis journey. I understand this feeling. I empathize with them, I root for them, and I am happy for them when they reach their destination. I adoreEat, Pray, Loveand Wild, and want to recommend five other memoirs that have stayed with me as examples of brave people who left home behind in search of something better.
Recently widowed and diagnosed with cancer, Norma the nonagenarian skipped the chemo and hit the road with her son and daughter-in-law, who penned this account of taking Norma across the USA in an RV.
Formerly seen as a quiet wife and mother, her travels restored the adventurous, fearless woman she had been in her younger days. She reminded me that loss and fear can be part of your life, but don’t have to define it. That life is about more moments, not more minutes. And that it is never too late to have an adventure. Miss Norma is not just an inspiration for who I want to be when I’m 90, Miss Norma is an inspiration for who I want to be right now.
When Miss Norma was diagnosed with uterine cancer, she was advised to undergo surgery, radiation, and chemotherapy. But instead of confining herself to a hospital bed for what could be her last stay, Norma-newly widowed after nearly seven decades of marriage-rose to her full height of five feet and told her doctor, "I'm ninety years old. I'm hitting the road." Packing what she needed, Norma took off on an unforgettable cross-country journey with three professional nomads-her retired son Tim, his wife Ramie, and their Standard Poodle Ringo-in a thirty-six-foot RV. Driving Miss Norma is the charming, infectiously joyous chronicle of…
