The best meditation books

Who picked these books? Meet our 204 experts.

204 authors created a book list connected to meditation, and here are their favorite meditation books.
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Happy Teachers Change the World

By Thich Nhat Hanh, Katherine Weare,

Book cover of Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education

William Meyer Author Of Healing Breath: A Guided Meditation Through Nature for Kids

From the list on to make you rethink life and learning.

Who am I?

I’ve been meditating for thirty years, leading meditations with students for the last decade, and most recently working with teachers to explore how they can deepen the experiences of their students by engaging in their inner lives. This work, as well as my own experiences in the classroom as an educator, makes the topic ideal for me to explore and share more about.

William's book list on to make you rethink life and learning

Discover why each book is one of William's favorite books.

Why did William love this book?

This book seems to be even more relevant today after the recent passing of Thich Nhat Hanh. Hanh was truly a groundbreaking monastic and peace activist. He introduced mindfulness to the west as well as the concept of “engaged contemplation.” I think Hanh’s book, Happy Teachers is the ultimate toolkit for bringing these practices fully into the classroom. It is so much more than just mindfulness, but a new way of seeing one’s own teaching and practice.

Happy Teachers Change the World

By Thich Nhat Hanh, Katherine Weare,

Why should I read it?

1 author picked Happy Teachers Change the World as one of their favorite books, and they share why you should read it.

What is this book about?

Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.

Beginning firmly with teachers and all those working with students, including administrators, counselors, and other personnel, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by…


Teaching Yoga Beyond the Poses

By Sage Rountree, Alexandra DeSiato,

Book cover of Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration Into Your Class

Carol Krucoff Author Of Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

From the list on for yoga teachers.

Who am I?

I’m a yoga therapist, health journalist, mother, and grandmother with a passion for helping people harness the powerful medicine of movement. Physical activity is essential to good health, and yoga can be particularly effective because it’s a holistic discipline that enhances all aspects of wellbeing—physical, emotional, cognitive, and spiritual. I started taking a weekly yoga class in my early 20s to stretch tight muscles and relieve stress from my busy job as a Washington Post reporter. Nearly 50 years later, yoga is central to my life, with practices that have helped me through several major health challenges, and kept me balanced, fit, and centered in our unpredictable world.  

Carol's book list on for yoga teachers

Discover why each book is one of Carol's favorite books.

Why did Carol love this book?

Yoga is much more than a workout, and the difference between a good class and a great one often centers on the instructor’s ability to inspire students to make a deeper connectionwith themselves, with others, and with the world. In this practical and illuminating book, experienced instructors Sage Rountree and Alexandra Desiato offer a wealth of information designed to give yoga teachers essential tools to find their own, unique voice and take their classes to the next level. The book includes a section of 54 complete themes followed by blank temples and helpful prompts to create your own themes. Amidst bookshelves crowded with volumes on how to teach postures, this book stands out as a uniquely-helpful exploration of how to teach yoga.

Teaching Yoga Beyond the Poses

By Sage Rountree, Alexandra DeSiato,

Why should I read it?

1 author picked Teaching Yoga Beyond the Poses as one of their favorite books, and they share why you should read it.

What is this book about?

Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students
 
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that…


Wonders of the Natural Mind

By Tenzin Wangyal Rinpoche,

Book cover of Wonders of the Natural Mind: The Essense of Dzogchen in the Native Bon Tradition of Tibet

Alejandro Chaoul Author Of Tibetan Yoga: Magical Movements of Body, Breath, and Mind

From the list on the Tibetan Bon-Buddhist yogic path.

Who am I?

Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.

Alejandro's book list on the Tibetan Bon-Buddhist yogic path

Discover why each book is one of Alejandro's favorite books.

Why did Alejandro love this book?

This is Tenzin Wangyal Rinpoche’s first book in English. And what I love about this book is that he puts it all out, no withholding. He talks about his life as a child entering the monastic life, at the monastery not too far from his house, and relates how he visited his mom, and the mantras he would recite if he was scared at night coming back to the monastery.

He describes his powerful dreams and the practice of dark retreat, where he stayed for the traditional 49 days when he was only fifteen years old. And the wonderful experiences, visions, and connections to the higher dzogchen practices of cutting through discursive throughs (trekchod) and leaps of visions (thogyal).

Wonders of the Natural Mind

By Tenzin Wangyal Rinpoche,

Why should I read it?

1 author picked Wonders of the Natural Mind as one of their favorite books, and they share why you should read it.

What is this book about?

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the…


The Joy of Living

By Yongey Mingyur Rinpoche,

Book cover of The Joy of Living: Unlocking the Secret and Science of Happiness

Bertrand Jouvenot Author Of Managing Softly

From the list on Buddhist philosophy and mindfulness.

Who am I?

Bertrand Jouvenot is a French marketing influencer and prominent writer on business, management, marketing, branding, and digital. He has spent over twenty years in a variety of senior marketing roles. He now teaches at several business and fashion schools for Chinese and European students as well as consulting to various businesses. Bertrand lives in Paris, France, and writes for Le Monde, The Harvard Business Review, Forbes, Mediapart, Stratégies, le Journal du Net, Les Echos, and Influencia, the prestigious French quarterly print magazine spotting trends in marketing, communication, and creation. 

Bertrand's book list on Buddhist philosophy and mindfulness

Discover why each book is one of Bertrand's favorite books.

Why did Bertrand love this book?

The author is a world-renowned Buddhist teacher. Using the basic meditation practices the author provides, the reader can discover paths through his problems, transforming obstacles into opportunities to recognize the unlimited potential of his own minds. The monk invites us to join him in unlocking the secrets to finding joy and contentment in the everyday life. The book offers an illuminating perspective on the art of meditation and is a handbook for transforming our minds, bodies, and lives.

The Joy of Living

By Yongey Mingyur Rinpoche,

Why should I read it?

2 authors picked The Joy of Living as one of their favorite books, and they share why you should read it.

What is this book about?

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.

This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion.

With an infectious joy and insatiable curiosity, Yongey Mingyur…


The Wisdom of No Escape

By Pema Chödrön,

Book cover of The Wisdom of No Escape: and the Path of Loving-Kindness

Seth J. Gillihan Author Of Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace

From the list on how to find true peace through mindful awareness.

Who am I?

I am a clinical psychologist and psychotherapist. For years I had been interested in mindfulness as a way to help my therapy clients, and had dabbled in it myself. But the practice took on new urgency for me in my mid-forties when I developed a long-term illness that led to depression. I was lost and didn’t know how to re-find my equilibrium. Every day felt like an enormous battle as I struggled to keep going, and often thought of ending my life. I’m so thankful that I found relief through mindful connection to myself, to a deeper awareness in which all of our experience unfolds, and through connection to the people I love. 

Seth's book list on how to find true peace through mindful awareness

Discover why each book is one of Seth's favorite books.

Why did Seth love this book?

This book will also draw you to read it more than once, as it did for me. Pema Chödrön continues the tradition of Trungpa, author of Shambhala, as he was her teacher. From the first sentence of the book, Chödrön reveals the mistake we habitually make as we invest our energy in trying to get comfortable. Each time I return to this book, I discover that it helps me to hold whatever difficulty I’m having a bit more lightly, and to find more humor in my everyday trials and habitual pettiness. This book shows us that on the other side of our attachment to comfort, life is just so much livelier.  

The Wisdom of No Escape

By Pema Chödrön,

Why should I read it?

1 author picked The Wisdom of No Escape as one of their favorite books, and they share why you should read it.

What is this book about?

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Choedroen. This accessible book has been on the US bestseller lists consistently for four years now.

In The Wisdom of No Escape, bestselling author Pema Choedroen shows us the profound value of our situation of 'no exit' from the ups and downs of life.

This book is about saying yes to life in all its manifestations - about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that…


Heal Your Body

By Louise Hay,

Book cover of Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them

Joan Budilovsky Author Of The Complete Idiot's Guide to Meditation

From the list on meditation from a meditation expert.

Who am I?

I was introduced to meditation through a hatha yoga course I took as a college student. That’s when I first became enthralled with eastern philosophy. I studied and later taught these subjects becoming a College Professor in them. I’m also a musician and massage therapist. I consider music, meditation, yoga, massage to be beautiful healing modalities with endless transformative possibilities. My various books have been translated into French, Polish, Romanian, Spanish, Turkish, Russian, Bulgarian, and more. The Complete Idiot’s Guide to Meditation (co-written with Eve Adamson) has recently become available as an audiobook on Audible.com. This book has turned thousands of people onto the meditative path and I hope it will you too.

Joan's book list on meditation from a meditation expert

Discover why each book is one of Joan's favorite books.

Why did Joan love this book?

The power of the mind – simply and profoundly stated. A dictionary of illnesses with their mental causes along with affirmations to overcome them. From blisters on feet, cancer in body, to stuttering from lips. So many degrees and kinds of ailments are listed, and so many inspirations in ways to heal. Bravo to Louise for clearly and simply exemplifying the profound power of the mind!

Heal Your Body

By Louise Hay,

Why should I read it?

1 author picked Heal Your Body as one of their favorite books, and they share why you should read it.

What is this book about?

Unlock the connection between your physical ailments and your mind, and discover powerful affirmations and practical techniques to help you reclaim your health.

World-renowned teacher, Louise L. Hay has helped to heal and inspire millions of people worldwide. She was diagnosed with cancer more than 20 years ago and used the methods she describes in Heal Your Body to cure herself. Louise L. Hay simply explains how our attitude to life and the language we use cause our ailments.

Using her simple and practical techniques, you will be surprised to discover patterns in your own ailments that reveal a lot…


Sefer Yetzirah

By Aryeh Kaplan,

Book cover of Sefer Yetzirah: The Book of Creation

Dovid Krafchow Author Of Zohar: Beyond the BlackWhole

From the list on the Zohar and uncovering the secrets of creation.

Who am I?

I have been studying Zohar in the original ancient language for fifty years and have written a number of books about how Zohar informs the future of the Earth. For my whole life, I have pursued Truth. Zohar has been my guide through the darkness of life riddled with lies. The words of Zohar promise to become relevant at the End of Days, before the six thousand year calendar runs out in 220 years with the advent of the Thousand Years of Woman and Peace. After fifty years of study, I have deciphered the past and written a book for the ages.

Dovid's book list on the Zohar and uncovering the secrets of creation

Discover why each book is one of Dovid's favorite books.

Why did Dovid love this book?

Though the Zohar is ancient having been written two thousand years ago, the Sefer Yetizra/Book of Form was written four thousand years ago presenting the fundamental aspects to the Tree of Life known also and the Ten Luminaries. The original Patriarch Avraham is commonly accepted as the author of Sefer Yetizra. Having this primal knowledge of the Cabala will allow entrance into later texts and subsequent cabalistic ideas. Aryeh Kaplan is a trusted authority.

Sefer Yetzirah

By Aryeh Kaplan,

Why should I read it?

1 author picked Sefer Yetzirah as one of their favorite books, and they share why you should read it.

What is this book about?

The Sefer Yetzirah is perhaps the oldest and most mysterious of all kabbalistic texts. In this landmark work of mystical studies, Rabbi Aryeh Kaplan brings the text’s theoretical, meditative, and magical implications to light.

The book explores the dynamics of the spiritual domain, the worlds of the sefirot, souls and angels. Rabbi Kaplan explains that when properly understood the Sefer Yetzirah becomes an instruction manual for a very special type of meditation meant to strengthen concentration and to aid in the development of telekinetic and telepathic powers. Through the use of various signs, incantations, and divine names, initiates could also…


The Way to Love

By Anthony De Mello,

Book cover of The Way to Love: The Last Meditations of Anthony De Mello

Sonia Frontera Author Of Relationship Solutions: Effective Strategies to Heal Your Heart and Create the Happiness You Deserve

From the list on freeing you from the pain of a toxic relationship.

Who am I?

Sonia Frontera is a divorce lawyer with a heart. She is the survivor of a toxic marriage who is now happily remarried. Sonia integrates the wisdom acquired through her personal journey, her professional experience and the lessons of the world’s leading transformational teachers and translates it into guidance that is insightful and practical. Through the years, Sonia has supported domestic violence survivors as an advocate, speaker, and empowerment trainer.

Sonia's book list on freeing you from the pain of a toxic relationship

Discover why each book is one of Sonia's favorite books.

Why did Sonia love this book?

I am a self-help junkie and have read a ridiculous amount of books about relationships. But if I had to pick one, this would be it. This little book reveals the secret to peace in your relationships… and it’s not what you think. Anthony de Mello teaches that love is found only in fearlessness and freedom. He provides a simple formula for releasing the angst caused by unhealthy attachments to our partners, so we can feel joyful and complete in their company or on our own. Anthony de Mello’s wisdom has been instrumental in my personal healing and provided the foundation for my own teachings. 

The Way to Love

By Anthony De Mello,

Why should I read it?

2 authors picked The Way to Love as one of their favorite books, and they share why you should read it.

What is this book about?

From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness.

The Way To Love contains the final flowering of Anthony de Mello's thought, and  in it he grapples with the ultimate question of  love. In thirty-one meditations, he implores his  readers with his usual pithiness to break through  illusion, the great obstacle to love. "Love  springs from awareness," de Mello insists, saying  that it is only when we see others as they are  that we can begin to really love. But not only must  we seek to see others with…


This Here Flesh

By Cole Arthur Riley,

Book cover of This Here Flesh: Spirituality, Liberation, and the Stories That Make Us

K.E. Andrews Author Of The Assassin of Grins and Secrets

From the list on morally gray woman in dark fantasy.

Who am I?

I’ve always been a huge fan of fantasy books, especially ones that focus on women protagonists. Morally gray protagonists are the most interesting because they straddle the line between hero and villain, often making questionable choices to achieve a goal. I like to write characters who struggle with mental health issues because so often it can be overlooked in a fantasy story in favor of the bigger plot at hand. Women struggling with mental health, who are single mothers, those with disabilities, and those who have long been poorly represented in fiction are characters I like to read and write about.

K.E.'s book list on morally gray woman in dark fantasy

Discover why each book is one of K.E.'s favorite books.

Why did K.E. love this book?

I normally don’t read personal essays, but from the moment I cracked open this book, I was sucked in by the lyrical words. Each chapter had something I could personally relate to and brought me to tears. Riley weaves so much emotion into every sentence, highlighting very personal struggles and generational pain in such a poignant way that you have to slow down to savor every word. This is by far my favorite nonfiction book.

This Here Flesh

By Cole Arthur Riley,

Why should I read it?

1 author picked This Here Flesh as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

“This is the kind of book that makes you different when you’re done.”—Ashley C. Ford, New York Times bestselling author of Somebody’s Daughter

“Reaches deep beneath the surface of words unspoken, wounds unhealed, and secrets untempered to break them open in order for fresh light to break through.”—Morgan Jerkins, New York Times bestselling author of This Will Be My Undoing and…


Getting Higher

By Julian Vayne, Pete Loveday,

Book cover of Getting Higher: The Manual of Psychedelic Ceremony

Andy Letcher Author Of Shroom: A Cultural History of the Magic Mushroom

From the list on the riddle of psychedelics.

Who am I?

I've been fascinated by psychedelics since I was a teenager, and along with my book I’ve written a number of academic papers and book chapters on the subject. It intrigues me how subtle changes in the brain’s chemistry leads to such profound changes in perception, cognition, and feeling, including religious feeling. I want to know what those experiences mean, and what they can tell us about the world. For if all they are is some derangement of the senses, why is it that so many writers, thinkers, philosophers and artists return to the experience, again and again? There is a riddle here, a mystery, and I love that I’m able to devote my research time to trying to answer it.

Andy's book list on the riddle of psychedelics

Discover why each book is one of Andy's favorite books.

Why did Andy love this book?

If all my choices so far have been, in some way, about the psychedelic experience, this is a practical hands-on guide about how to occasion one yourself. Psychedelics can be consumed safely, but there are attendant risks, not least from their continued illegality in many parts of the world. Vayne, who has decades of experience as a psychedelic user and ritual technician, talks the reader through recommended ways to prepare for a psychedelic experience, how to navigate what subsequently unfolds, and how to integrate it afterwards. This is the indispensable guide for the psy-curious, and even better it comes with a cover designed by legendary British psychedelic comic artist, Pete Loveday. 

Getting Higher

By Julian Vayne, Pete Loveday,

Why should I read it?

1 author picked Getting Higher as one of their favorite books, and they share why you should read it.

What is this book about?

Getting Higher is a manual for exploring the use of psychedelic substances in the contexts of spirituality, self-transformation and magic. This is the psychonaut s essential guide. The techniques presented here work whether you're a scientist or a shaman; there's no requirement to believe in anything other than the wonder of your own neurochemistry and the value of the psychedelic experience. Getting Higher describes the psychedelic triangle of Set, Setting and Substance. It suggests strategies to hold and enhance the psychedelic experience; from games to play when you are high, through to complete entheogenic ceremonies. It will help you to…


Everyday Blessings

By Myla Kabat-Zinn, Jon Kabat-Zinn,

Book cover of Everyday Blessings: The Inner Work of Mindful Parenting

Stephanie Dueger Author Of Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families

From the list on to feel more prepared for parenthood.

Who am I?

As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.

Stephanie's book list on to feel more prepared for parenthood

Discover why each book is one of Stephanie's favorite books.

Why did Stephanie love this book?

Jon Kabat-Zinn is a world-renown specialist in mindfulness – the mind-body experience of being fully present and aware in the moment. Mindfulness is an effective practice for optimal emotional and physical health and well-being. We know that people around the world parent in many different ways, depending upon their background, culture, life experience, etc. What I love about this book is that if you want to learn to be more present in our highly-distracted, busy world, there is a gentle way to move toward having more of this presence in life, no matter your background – with your children, partner, and others. The wisdom of mindfulness found in this peaceful book helps develop greater empathy and connection with ourselves and those in our family.

Everyday Blessings

By Myla Kabat-Zinn, Jon Kabat-Zinn,

Why should I read it?

1 author picked Everyday Blessings as one of their favorite books, and they share why you should read it.

What is this book about?

Shows parents how they can enrich their own and their childrens' lives through raising their awareness of life's gifts.


Mindful Work

By David Gelles,

Book cover of Mindful Work: How Meditation Is Changing Business from the Inside Out

Eric Holsapple Author Of Profit with Presence: The Twelve Pillars of Mindful Leadership

From the list on mindful leaders.

Who am I?

I experienced early success in the business world, but I found myself feeling empty. This led to a decades-long exploration of mindfulness, meditation, and yoga. Now, I combine my expertise in business and my passion for mindfulness to make a greater impact on individuals and the world at large. By making mindfulness techniques accessible and relevant to professionals and executives, I teach others to transform their affluence and success into positive influence in their organizations and communities. 

Eric's book list on mindful leaders

Discover why each book is one of Eric's favorite books.

Why did Eric love this book?

Gelles’s well-researched exploration of the impact of mindfulness stands out on the strength of its real world case studies and data. The book makes a strong case for mindfulness in business, citing how some of the world’s biggest companies have embraced mindfulness and providing the data and documentation to back up its engaging anecdotes. Gelles shows that mindfulness has real benefits to individuals and to the companies they serve, including the bottom line. The book goes on to debunk common misconceptions on mindfulness and its role in the workplace, again supporting its arguments with hard data and documentation.

Mindful Work

By David Gelles,

Why should I read it?

1 author picked Mindful Work as one of their favorite books, and they share why you should read it.

What is this book about?

A mindful revolution is reshaping the workplace.

The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health.

Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains…


Reversed Thunder

By Eugene H. Peterson,

Book cover of Reversed Thunder: The Revelation of John and the Praying Imagination

Roland England Author Of Worthy Is the Lamb: The Book of Revelation as a Drama

From the list on Christian on Revelation for a general audience.

Who am I?

I'm a huge fan of Revelation which tops my list of favorite books of the Bible. I recently retired after 47 years as a pastor in the United Church of Christ. How many times have I read Revelation and preached on this marvelous book? How many times have I read and heard interpretations, and misinterpretations? The answer, a lot! I finally decided I had to write my own book. I study Revelation like digging in a field for buried treasure. The more digging, the more riches I find! I am a graduate of Eastern Mennonite University where I majored in Bible, and a graduate of Union Presbyterian Seminary, Richmond, VA., with a Master of Divinity.

Roland's book list on Christian on Revelation for a general audience

Discover why each book is one of Roland's favorite books.

Why did Roland love this book?

As a long-time fan of Eugene Peterson, I intentionally sought out his book. I was attracted by the title, the praying imagination. I came hungry to Revelation for more understanding and he masterfully sets the table with a feast of Jesus’ last words each one to be continually savored and enjoyed. It’s as if I am ushered into the heart of Revelation to linger and pray and sing and reflect on the wonder and grace of the crucified and risen Lamb. And among all these riches, I found additional confirmation for my own dramatic interpretation of Revelation! 

Reversed Thunder

By Eugene H. Peterson,

Why should I read it?

1 author picked Reversed Thunder as one of their favorite books, and they share why you should read it.

What is this book about?

Peterson's eloquent meditation on the Revelation of St. John engages the imagination and awakens the intellect to the vitality and relevance of the last words on scripture, Christ, church, worship, evil, prayer, witness, politics, judgement, salvation, and heaven.


Book cover of Yoga and the Quest for the True Self

Kara-Leah Grant Author Of Forty Days of Yoga

From the list on support your home yoga practice.

Who am I?

My journey into home yoga practice began in 2004 when I moved to a small mountain town with no yoga classes. I started practicing for the health of my mind and body and kept practicing because it became an integral part of my identity. In 2006, when I began teaching yoga, I committed to practicing yoga every day so that I could be the best possible teacher for my students. These were the books that helped me keep that commitment. Many of them I’ve read multiple times, and all of them helped me show up to the mat, and understand both my bodily and psychological experience of home yoga practice.

Kara-Leah's book list on support your home yoga practice

Discover why each book is one of Kara-Leah's favorite books.

Why did Kara-Leah love this book?

Part autobiography and part exploration of the link between yoga and psychotherapy, this book was crucial in helping me understand the yogic journey within a psychological framework. This is important when embarking on a home yoga practice. Stephen Cope, a psychotherapist who left a practice in Boston to live, study and teach at Kripalu, examines how our practice of yoga affects the psyche – the ups & downs, the traps and pitfalls, the freedoms, and liberation.

You’re unlikely to get this kind of in-depth, specialist understanding from your local yoga teacher, and it helps to ground the spiritual journey in a Western context. Stephen also goes into great depth about the awakening of Kundalini energy within the body – something he both witnessed and experienced during his time at Kripalu.

Yoga and the Quest for the True Self

By Stephen Cope,

Why should I read it?

1 author picked Yoga and the Quest for the True Self as one of their favorite books, and they share why you should read it.

What is this book about?

More than 100,000 copies sold!

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and…


Book cover of The Ecology of Imagination in Childhood

David Sobel Author Of Wild Play: Parenting Adventures in the Great Outdoors

From the list on bonding your children with nature.

Who am I?

In 1972, I started an early childhood center in the Monadnock Region in New Hampshire. The focus was on child-centered education, with an emphasis on working with children outdoors. I've spent the last 50 years continuing to connect children with nature in schools, nature centers, national parks, museums, and in families. I taught graduate courses in developmental psychology, cognitive development, place-based education and have done hundreds of professional development workshops for early childhood and elementary school teachers. As a father, I focused on connecting my own children with nature. My son is a ski coach and runs an ecotourism kayaking business. My daughter is a theater director and writes grants for an environmental non-profit. 

David's book list on bonding your children with nature

Discover why each book is one of David's favorite books.

Why did David love this book?

Cobb's Ecology of Imagination is tough sledding. It's academic, abstruse, and also remarkably insightful. I still don't understand all of what she's saying, but what I do understand is her portrayal of the importance of middle childhood, "between the strivings of animal infancy and the storms of adolescence—when the natural world is experienced in some highly evocative way, producing in the child a sense of some profound continuity with natural processes….” Our goal, as parents, should be to find ways for our children to feel that "profound continuity with natural processes" during the middle childhood years of ages six to twelve. 

The Ecology of Imagination in Childhood

By Edith Cobb,

Why should I read it?

1 author picked The Ecology of Imagination in Childhood as one of their favorite books, and they share why you should read it.

What is this book about?

Is genius shaped by the imagination of childhood? Cobb's collection of autobiographies and biographies of creative people, as well as her observations of children's play, suggests just that. She sees the child to be innately connected with the natural world. Inner powers alone do not further the imagination. Her book remains an important philosophical meditation on the importance of children's deep experience of nature to their adult cognition and psychological well-being.


Book cover of The Spiritual Science of Kriya Yoga

Joan Budilovsky Author Of The Complete Idiot's Guide to Meditation

From the list on meditation from a meditation expert.

Who am I?

I was introduced to meditation through a hatha yoga course I took as a college student. That’s when I first became enthralled with eastern philosophy. I studied and later taught these subjects becoming a College Professor in them. I’m also a musician and massage therapist. I consider music, meditation, yoga, massage to be beautiful healing modalities with endless transformative possibilities. My various books have been translated into French, Polish, Romanian, Spanish, Turkish, Russian, Bulgarian, and more. The Complete Idiot’s Guide to Meditation (co-written with Eve Adamson) has recently become available as an audiobook on Audible.com. This book has turned thousands of people onto the meditative path and I hope it will you too.

Joan's book list on meditation from a meditation expert

Discover why each book is one of Joan's favorite books.

Why did Joan love this book?

This was the book used in the Teachers Training Course I took at the Temple of Kriya Yoga in Chicago. I lived and breathed these pages for the 14 months of training. During this in depth time of study I never missed a noon meditation by Goswami Kriyananda, the author of this book. Many of his past lectures and meditations are now available online. The Spiritual Science of Kriya Yoga is a treasure of information and inspiration.

The Spiritual Science of Kriya Yoga

By Goswami Kriyananda,

Why should I read it?

1 author picked The Spiritual Science of Kriya Yoga as one of their favorite books, and they share why you should read it.

What is this book about?

This fully illustrated book is the most complete text available on the theory and practice of Kriya Yoga. The Spiritual Science of Kriya Yoga takes the student step-by-step through the eight stages of Patanjali's Kriya Yoga system and contains extensive chapters on hatha yoga pranayama, mantra, meditation and samadhi. Goswami Kriyananda explicitly teaches how specific asanas can be used to balance each of the seven charkas. If you could only have one book on yoga, this would be it!


The Hardest Path

By Matt Jardine,

Book cover of The Hardest Path: A Journey Outside to Answer the Questions Within

Goran Powell Author Of Karate on a Cushion: A journey into Zen

From the list on zen and martial arts.

Who am I?

Goran Powell is an award-winning martial arts writer who holds a 5th Dan in Goju Ryu Karate. His love affair with the martial arts began as a boy with Judo and he took up full-contact Karate in 1984. In 2002, he completed the grueling 30 Man Fight and documented his experience in his first book, Waking Dragons, before going on to write a string of acclaimed fiction and non-fiction titles. In 2015, he joined the Dogen Sangha Zen group in London and his latest book, Karate on a Cushion, examines the intriguing connection between Zen and martial arts. Goran won Writer of the Year at the prestigious British Martial Arts Awards In 2017.

Goran's book list on zen and martial arts

Discover why each book is one of Goran's favorite books.

Why did Goran love this book?

Matt offers deeply personal insights into Buddhism, Eastern and Western philosophy, and life, inspired by his pilgrimage around the 88 temples of Shikoku, Japan.

The Hardest Path is a small book that punches well above its weight. It’s not really a travel guide for this famous pilgrimage but rather a series of insights derived from the author’s arduous journey. Matt is a talented writer and a well-read scholar and he delivers snippets of wisdom and astute observation at every turn.

The Hardest Path

By Matt Jardine,

Why should I read it?

1 author picked The Hardest Path as one of their favorite books, and they share why you should read it.

What is this book about?

On the Japanese island of Shikoku, amidst mountains, coasts, and bamboo forests, lies one of the world's most sacred trails--the eighty-eight-temple pilgrimage.
Inspired by Paulo Coelho (author of the Alchemist) and driven by dissatisfaction with the day-to-day grind, Matt Jardine embarks on a journey in search of answers to life's great questions, mysteries that confound us all.
Heartfelt, accessible, humorous, and profound, what he discovers is that the hardest path is rarely the one we walk outside, but the one we walk within.


The Healing Power of Mind

By Tulku Thondup,

Book cover of The Healing Power of Mind

Jean Muenchrath Author Of If I Live Until Morning, A True Story of Adventure, Tragedy and Transformation

From the list on adventure, healing, and growth.

Who am I?

Jean Muenchrath wrote down her story to heal herself from the trauma of a life-threatening mountaineering accident, an epic survival incident, and decades of chronic pain. She then published her memoir to inspire readers to follow their dreams and to encourage them to overcome whatever challenges their life presents. Before she became an author, Muenchrath was a park ranger with the National Park Service for over thirty years. She’s led trekking tours in Nepal and Thailand and worked in Bhutan with the World Wildlife Fund. Jean enjoys traveling to foreign lands, exploring wild places and sitting quietly in meditation.

Jean's book list on adventure, healing, and growth

Discover why each book is one of Jean's favorite books.

Why did Jean love this book?

I have given this book as a gift to friends and acquaintances who were struggling with health issues, trauma, depression, anxiety, or loss. Recipients of this book have told me how much it has benefited them—they found peace and renewed energy on their path of healing physical and emotional pain. It’s a short book packed with easy-to-practice meditations that are simple, yet profound. It is suitable for reader’s of all backgrounds and belief systems.

The Healing Power of Mind

By Tulku Thondup,

Why should I read it?

1 author picked The Healing Power of Mind as one of their favorite books, and they share why you should read it.

What is this book about?

The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean.

Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing…


Slowness

By Milan Kundera,

Book cover of Slowness

Carl Honoré Author Of In Praise of Slow: Challenging the Cult of Speed

From the list on slowness.

Who am I?

Writer, broadcaster, speaker. I used to be stuck in fast forward, rushing through life instead of living it. I finally realised I needed to slow down when I started speed reading bedtime stories to my son: my version of Snow White had just three dwarves in it! I went on to slow down – and became, in the words of CBC Radio, “the world's leading evangelist for the Slow Movement.”

Carl's book list on slowness

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Why did Carl love this book?

I love the way Kundera grapples with big ideas through finely-wrought fiction. I devoured this novel in a single sitting. It explores the romantic entanglements of characters who seem at first unconnected. But it's also a meditation on speed, technology, and slowness, and how these shape our experience of the world, other people, and ourselves. Kundera suggests that slowness opens the way to wisdom and sensuality, memory, and the milk of human kindness. A slower world, he seems to be saying, would be a better world. A beguiling journey through the philosophical underpinnings of the Slow movement.

Slowness

By Milan Kundera,

Why should I read it?

1 author picked Slowness as one of their favorite books, and they share why you should read it.

What is this book about?

Milan Kundera's lightest novel, a divertimento, an opera buffa, Slowness is also the first of this author's fictional works to have been written in French.

Disconcerted and enchanted, the reader follows the narrator of Slowness through a midsummer's night in which two tales of seduction, separated by more than two hundred years, interweave and oscillate between the sublime and the comic. Underlying this libertine fantasy is a profound meditation on contemporary life: about the secret bond between slowness and memory, about the connection between our era's desire to forget and the way we have given ourselves over to the demon…


Light on Yoga

By B.K.S. Iyengar,

Book cover of Light on Yoga: The Bible of Modern Yoga...

Eyal Shifroni Author Of The Extended Chair for Yoga: A Comprehensive Guide to Iyengar Yoga Practice with a Chair

From the list on essential to the study of yoga.

Who am I?

I've always been fascinated by yoga and the wonderful stories about yogis. When I was in the fourth grade, studying the subject of 'India', I taught myself to stand on my head and fold my legs in the lotus position. I love practicing yoga – every morning, I thank the Gurus and teachers from whom I learned! I've taught yoga for almost 40 years now and strongly believe that the practice and teaching of yoga, done with devotion and love can transform one's life for the good. I wrote 7 books about yoga (the last, Yoga in Nature is forthcoming) I regularly write articles on yoga and have translated two of B.K.S. Iyengar's books into Hebrew.

Eyal's book list on essential to the study of yoga

Discover why each book is one of Eyal's favorite books.

Why did Eyal love this book?

I first met my Guru, B.K.S Iyengar, in 1988; since then, I kept coming back to his center in Pune, India, every other year for a month of study, until his passing away in 2014. Light on Yoga is ever a source of inspiration for me. I come back to it almost daily when I am on my yoga mat, I read and study the instruction given by Iyengar while trying to perform the asanas shown in the photos. B.K.S Iyengar is a renowned teacher and Guru. Light on Yoga, which came out in the '60s, soon became 'the bible of yoga.' It contains photos of Iyengar demonstrating the asanas (yoga postures) with amazing precision and clarity. 

Light on Yoga

By B.K.S. Iyengar,

Why should I read it?

1 author picked Light on Yoga as one of their favorite books, and they share why you should read it.

What is this book about?

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.