The most recommended meditation books

Who picked these books? Meet our 303 experts.

303 authors created a book list connected to meditation, and here are their favorite meditation books.
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Book cover of I Can Do Hard Things: Mindful Affirmations for Kids

Karla Clark Author Of Three Ways to Be Brave: A Trio of Stories

From my list on children’s books about bravery.

Why am I passionate about this?

The best parts of my life have come when I was brave: getting married, having children, embarking on a career. The worst parts of my life have been mitigated by being brave: losing friends and relatives, dealing with illness and disability among family members. A huge part of raising my son who has autism was helping him to be brave. I've always admired brave people. Not daring or reckless, but truly brave. I've found that all the great stories include an element of bravery! I wrote my picture book as a way to help young children navigate the path to courage and resilience. I’m also the co-founder of National Be Brave Day.

Karla's book list on children’s books about bravery

Karla Clark Why did Karla love this book?

Some books are pretty straightforward: this is one of them. I like it because it covers a lot of ground and includes lots of diverse kids. Sometimes you want a sweet story, and sometimes you want something more practical. I love that this book gives concrete examples about being brave, strong, and resilient. My son has autism, and when he was small he preferred concept books to stories. This would have been perfect for him—as he took things very literally. It’s a best-seller and comes in a Spanish version.

By Gabi Garcia, Charity Russell (illustrator),

Why should I read it?

2 authors picked I Can Do Hard Things as one of their favorite books, and they share why you should read it. This book is for kids age 5, 6, 7, and 8.

What is this book about?

What kids tell themselves matters!  It becomes their inner voice. It can help them connect with their power within.

Mindful affirmations can help children tune out the streams of messages they get about how they should be in the world so they can listen to their own inner voice. Children can learn to tap into their inner strength and find the encouragement they need.

I Can Do Hard Things reflects the beautiful diversity and connection in our world. A wonderful addition to your home or school library.


Book cover of Reversed Thunder: The Revelation of John and the Praying Imagination

Roland England Author Of Worthy Is the Lamb: The Book of Revelation as a Drama

From my list on Christian on Revelation for a general audience.

Why am I passionate about this?

I'm a huge fan of Revelation which tops my list of favorite books of the Bible. I recently retired after 47 years as a pastor in the United Church of Christ. How many times have I read Revelation and preached on this marvelous book? How many times have I read and heard interpretations, and misinterpretations? The answer, a lot! I finally decided I had to write my own book. I study Revelation like digging in a field for buried treasure. The more digging, the more riches I find! I am a graduate of Eastern Mennonite University where I majored in Bible, and a graduate of Union Presbyterian Seminary, Richmond, VA., with a Master of Divinity.

Roland's book list on Christian on Revelation for a general audience

Roland England Why did Roland love this book?

As a long-time fan of Eugene Peterson, I intentionally sought out his book. I was attracted by the title, the praying imagination. I came hungry to Revelation for more understanding and he masterfully sets the table with a feast of Jesus’ last words each one to be continually savored and enjoyed. It’s as if I am ushered into the heart of Revelation to linger and pray and sing and reflect on the wonder and grace of the crucified and risen Lamb. And among all these riches, I found additional confirmation for my own dramatic interpretation of Revelation! 

By Eugene H. Peterson,

Why should I read it?

1 author picked Reversed Thunder as one of their favorite books, and they share why you should read it.

What is this book about?

Peterson's eloquent meditation on the Revelation of St. John engages the imagination and awakens the intellect to the vitality and relevance of the last words on scripture, Christ, church, worship, evil, prayer, witness, politics, judgement, salvation, and heaven.


Book cover of Praying with the Psalms: A Year of Daily Prayers and Reflections on the Words of David

Betsy Duffey Author Of More Love

From my list on Christian devotional books to build your faith.

Why am I passionate about this?

Books have been an important part of my faith journey. I set aside time each morning to read scripture, and devotional material, to meditate and pray. As I read about the experiences of others my faith increases and I know God better. As a writer I express my own faith through words and invite others to know God better by experiencing Him with time set aside in the mornings. More Love is part of a series of small books that I have created to give readers experiences to connect with God and to know His love. 

Betsy's book list on Christian devotional books to build your faith

Betsy Duffey Why did Betsy love this book?

Eugene Peterson writes, “Morning prayer anticipates the day in hope.” This gentle book of Psalms and prayers is a gem. Each day has just a few sentences from Eugene Peterson to take me deeper into the Psalm or scripture passage. The thoughts are reassuring and peaceful, helping me start the day with a focus on God. 

By Eugene H. Peterson,

Why should I read it?

1 author picked Praying with the Psalms as one of their favorite books, and they share why you should read it.

What is this book about?

A devotional prayer book focusing on one year with the Psalms, the most sensitive and honest words written about daily stress and daily blessings.


Book cover of Praying Naked: The Spirituality of Anthony de Mello

Joan Budilovsky Author Of The Complete Idiot's Guide to Meditation

From my list on meditation from a meditation expert.

Why am I passionate about this?

I was introduced to meditation through a hatha yoga course I took as a college student. That’s when I first became enthralled with eastern philosophy. I studied and later taught these subjects becoming a College Professor in them. I’m also a musician and massage therapist. I consider music, meditation, yoga, massage to be beautiful healing modalities with endless transformative possibilities. My various books have been translated into French, Polish, Romanian, Spanish, Turkish, Russian, Bulgarian, and more. The Complete Idiot’s Guide to Meditation (co-written with Eve Adamson) has recently become available as an audiobook on Audible.com. This book has turned thousands of people onto the meditative path and I hope it will you too.

Joan's book list on meditation from a meditation expert

Joan Budilovsky Why did Joan love this book?

For over a decade, I traveled the globe giving “Awareness Seminars” with Fr. Stroud. This book is like going to one of those seminars. It’s filled with exercises and stories that enlighten and encourage. Every time I read this book a new memory and/or revelation in Awareness inspires me to continue with an open heart and mind on this beautiful path of discovery. Thank you with all my heart, Fr. Stroud.

By J. Francis Sj Stroud,

Why should I read it?

1 author picked Praying Naked as one of their favorite books, and they share why you should read it.

What is this book about?

In his books Awareness and The Way to Love, among others,theinternationally acclaimed spiritual guide Anthony de Mello presented an approach to spirituality that integrated the ancient traditions of the East with the psychological and philosophical perspectives of the West. Twenty years after his death, de Mello’s books continue to attract readers and his work remains a powerful influence on contemporary spiritual thought and practices. J. Francis Stroud, S.J., who helped de Mello with his hugely successful lectures, seminars, and books, has dedicated himself to keeping de Mello’s teachings alive through the de Mello Spirituality Center at Fordham University. In Praying…


Book cover of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

Karyn D. Hall Author Of The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection

From my list on recovery from eating disorders.

Why am I passionate about this?

I’ve been interested in psychological health since I was in high school and continue to search for interventions and preventions to alleviate mental illness and build mental health. I’m a licensed psychologist and coach focusing on evidenced based treatments, with a special interest in how people connect and the impact of loneliness. Despite a growing population, more people are feeling lonely, including adolescents, and loneliness can often be a root cause of mental suffering. Loneliness is common among individuals with anorexia and other eating disorders as well as chronic depression. Addressing how to connect and how they may be blocking connections can be a complicated but needed process. My work is focused in this area.

Karyn's book list on recovery from eating disorders

Karyn D. Hall Why did Karyn love this book?

Our survival and health depends on the food we eat, yet so many have a conflicted relationship with food. In Mindful Eating, the author helps the reader regain joy in eating through eating mindfully. She discusses the nine types of hunger as well as six guidelines for mindful eating. A Zen teacher, her writing is clear and easy to understand. 

By Jan Chozen Bays,

Why should I read it?

1 author picked Mindful Eating as one of their favorite books, and they share why you should read it.

What is this book about?

Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher

Food. It should be one of life’s great pleasures, yet many of us have such a conflicted relationship with it that we miss out on that most basic of satisfactions.  But it is possible—and not really all that difficult—to reclaim the joy of eating, according to Dr. Jan Bays. Mindfulness is the key. Her approach involves bringing one's full attention to the process of eating—to all the tastes, smells, thoughts, and feelings that arise during a meal. She…


Book cover of Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Christopher Willard Author Of Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience

From my list on teaching mindfulness to kids.

Why am I passionate about this?

I’m a psychologist, consultant, author, and father based in Massachusetts, and I am also a former special education teacher. After discovering mindfulness as a young man when I was struggling with my own stress, substance abuse, and mental health challenges, I became determined to share with others. I love reading and writing books, sharing child development and mental health tips in workshops worldwide, and helping kids, families, and schools be their best. I’m also the author of twenty books for adults and kids, including Alphabreaths (2019), Growing Up Mindful (2016), and Feelings are Like Farts (2024). 

Christopher's book list on teaching mindfulness to kids

Christopher Willard Why did Christopher love this book?

I appreciate this small guide (with audio) is a simple accessible guide to bringing mindfulness into daily life for younger kids. It does not get bogged down in theory or explanations but gets right to the point with simple, fun practices that exhausted parents, and educators can share with their children and students.

By Eline Snel,

Why should I read it?

1 author picked Sitting Still Like a Frog as one of their favorite books, and they share why you should read it.

What is this book about?

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises

Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage…


Book cover of Acres of Diamonds

Jim Stovall Author Of The Ultimate Gift

From my list on the secret to changing your life and the world.

Why am I passionate about this?

Although I’ve written over 50 books, the ones that have had the greatest impact are the novels that have been turned into movies. Through my books and the films based on them, I’ve had the privilege of sharing thought-provoking, life-changing stories with millions of people around the world. As a blind person, myself, I realize the absurdity of writing books I can’t read that are turned into movies I can’t watch, but a powerful story delivers life-changing lessons and endures forever. 

Jim's book list on the secret to changing your life and the world

Jim Stovall Why did Jim love this book?

Acres of Diamonds is a timeless tale that has impacted generations of readers including me. It reminds us that before we begin searching throughout the world for the things we think we don’t have, we need to look inside of ourselves and explore what we really do have. As an African farmer leaves his home and everything he knows to begin a frantic search for diamonds, he discovers the eternal lesson that we get what we love when we learn to love what we have. 

By Russell H. Conwell,

Why should I read it?

1 author picked Acres of Diamonds as one of their favorite books, and they share why you should read it.

What is this book about?

This stirring manifesto shows how to discover everything you need to succeed-where you least expect it.

So begins one of the most famous speeches of the twentieth century, a talk that educator and minister Russell H. Conwell delivered before literally thousands of audiences before his death in 1925. In its printed version Acres of Diamonds reached millions of readers around the world. Conwell's great manifesto imparts one extraordinary lesson: All the wealth you could ever dream of, search for, or yearn after-in whatever form you wish for-exists right beneath your own feet. It is a message of determination, unconventional thinking,…


Book cover of The Gospel Of Sri Ramakrishna

Kamlesh D. Patel Author Of The Heartfulness Way: Heart-Based Meditations for Spiritual Transformation

From my list on self-help and meditation.

Why am I passionate about this?

Kamlesh Patel (Daaji) is the Heartfulness Guide. He offers a practical, experiential approach to personal growth and transformation that is simple, easy to follow, and available to people of all ages and walks of life. Daaji is a prolific speaker and writer, and his two books, The Heartfulness Way and Designing Destiny, are both #1 bestsellers.

Kamlesh's book list on self-help and meditation

Kamlesh D. Patel Why did Kamlesh love this book?

A priceless record of the interactions between 19th century Bengali saint Sri Ramakrishna and his disciples, including Swami Vivekananda. This is the book which ignited my own spark of spiritual longing when I discovered it at a young age.

By Swami Nikhilananda,

Why should I read it?

1 author picked The Gospel Of Sri Ramakrishna as one of their favorite books, and they share why you should read it.

What is this book about?

Swami Abhedananda (2 October 1866 – 8 September 1939), born Kaliprasad Chandra was a direct disciple of the 19th century mystic Ramakrishna Paramahansa and the founder of Ramakrishna Vedanta Math. Swami Vivekananda sent him to the West to head the Vedanta Society, New York in 1897, and spread the message of Vedanta, a theme on which he authored several books through his life, and subsequently founded the Ramakrishna Vedanta Math, in Calcutta (now Kolkata) and Darjeeling. -wikipedia


Book cover of Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Caverly Morgan Author Of The Heart of Who We Are: Realizing Freedom Together

From my list on inner and outer peace.

Why am I passionate about this?

The question “Who are you?” has been central to my practice over the last 30 years. This inquiry led me to live in a silent monastery for eight years. If we aren’t who we have been conditioned to see ourselves to be, then who are we? Who are we truly? This inquiry has led to happiness in my own life, it’s led to happiness in the lives of thousands of teens who have been served through the nonprofit I founded―Peace in Schools, and it’s led to happiness with the adults who have come to my workshops and retreats.  

Caverly's book list on inner and outer peace

Caverly Morgan Why did Caverly love this book?

I absolutely loved this book because it offers a powerful blend of tender self-acceptance and fierce, assertive action. I found it incredibly empowering, especially as a woman navigating a world that often undermines our power. The practical tools and mindfulness practices resonated deeply with me, helping me cultivate both inner strength and compassion.

I was particularly moved by Dr. Neff's personal stories, which made the concepts feel relatable and applicable to my own life. This book has truly changed how I view self-compassion—not just as a gentle, passive act but as a bold, transformative force that allows me to stand up for myself and others.

By Kristin Neff,

Why should I read it?

1 author picked Fierce Self-Compassion as one of their favorite books, and they share why you should read it.

What is this book about?

A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo.

The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society.

She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love.…


Book cover of Hidden Mind of Freedom

Solan McClean Author Of Learning to Drive Into the Now: Prnd

From my list on meditation for living in the "now".

Why am I passionate about this?

Solan McClean has developed the practice of present moment awareness through the experience of driving using the PRND method and is best know as the author of Learning to Drive into the Now: PRND. He is active in many areas of self-realization including Zen meditation, Vipassana meditation, Kripalu Yoga, Dharma Yoga, and of course mindful driving.

Solan's book list on meditation for living in the "now"

Solan McClean Why did Solan love this book?

Tulku wrote a great resource to facilitate learning and practicing meditation and opening up the mind to its innate healing powers and abilities to center and calm the soul. Another book that deserves to be read more than once.

By Tarthang Tulku,

Why should I read it?

1 author picked Hidden Mind of Freedom as one of their favorite books, and they share why you should read it.

What is this book about?

Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated reading.


Book cover of I Can Do Hard Things: Mindful Affirmations for Kids
Book cover of Reversed Thunder: The Revelation of John and the Praying Imagination
Book cover of Praying with the Psalms: A Year of Daily Prayers and Reflections on the Words of David

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