The most recommended books on self-awareness

Who picked these books? Meet our 42 experts.

42 authors created a book list connected to self-awareness, and here are their favorite self-awareness books.
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Book cover of I Am Sovereign

Betsy Robinson Author Of The Last Will & Testament of Zelda McFigg

From my list on laughing while squirming with new self-awareness.

Why am I passionate about this?

I write to learn what I don’t know about myself and our purpose as flawed beings in this Alice-in-Wonderland world. In the documentary about singer/poet Leonard Cohen, creator of the much-covered “Hallelujah” (title of the documentary), to explain the song, he says that life is so impenetrable that the only options are to shake your fist or exclaim “Hallelujah.” I think there is a third option: to laugh. And I prefer to do all three because that is what comes through me: confusion, pain, and hilarity. And hopefully a better understanding of the whole mess once I’ve written about it. And that is what I hope to share with readers.

Betsy's book list on laughing while squirming with new self-awareness

Betsy Robinson Why did Betsy love this book?

Hint: You have to read a hard copy of this book because the comedy is designed into the fonts and layout, which could never be translated into an ebook.

This is a free-for-all bumper car ride between people and their ids, filled with abrupt and perfect transitions that are so logical in their illogic that they are funny. 

But not only is it unique and funny, but it is founded on a profound understanding of silence—its essential healing and our inability to find it. 

This book is so inventive I’m kind of amazed (1) that it got published and (2) that author Nicola Barker and this book appear to be wildly popular in the U.K.

By Nicola Barker,

Why should I read it?

1 author picked I Am Sovereign as one of their favorite books, and they share why you should read it.

What is this book about?

__________________________________________
'One of the funniest, most finely achieved comic novels, even by her own standard ... I think it's a masterpiece.' ALI SMITH

'I think Nicola Barker is incapable of a dull page. [Her work] is unified by its spirit of adventure.' KEVIN BARRY

Charles, a forty-year-old boutique teddy bear maker and wearer of ironic t-shirts, is trying - and failing - to sell his small, characterless house in Llandudno. His estate agent Avigail, whose name is definitely not Abigail, is trying - in vain - to rein in Charles's most unhelpful eccentricities, especially his repeated recounting to prospective buyers…


Book cover of Broken Open: How Difficult Times Can Help Us Grow

Kate Truitt Author Of Keep Breathing: A Psychologist's Intimate Journey Through Loss, Trauma, and Rediscovering Life

From my list on inspirational memoirs for finding courage, healing, and hope in the darkness.

Why am I passionate about this?

I am passionate about exploring trauma, resilience, and healing because they are deeply intertwined with my personal and professional life. As a clinical psychologist and neuroscientist, I have dedicated my career to understanding and alleviating trauma's impact on the mind. My journey through profound trauma and loss has given me a unique perspective on finding strength and meaning in the darkest moments. The books I recommend resonate with my belief in the resilience of the human spirit and the brain's incredible capacity to heal. These personal stories of courage and recovery inspire and empower others to find hope and growth even in their most challenging times.

Kate's book list on inspirational memoirs for finding courage, healing, and hope in the darkness

Kate Truitt Why did Kate love this book?

Elizabeth Lesser’s book has been a beacon of light in my own journey of healing and personal growth. Her deeply personal stories of heartbreak and renewal invite readers to embrace their struggles as opportunities for profound transformation.

Lesser’s compassionate writing offers comfort and insight for those navigating pain and loss. This book holds personal importance for me because it beautifully illustrates how adversity can lead to deeper self-awareness and a more meaningful life.

Lesser’s work inspired me to view my own experiences of trauma as catalysts for growth and to share that perspective with others. Her insights into resilience and renewal resonate with my belief in the potential for healing through understanding our brain’s response to trauma. This memoir offers hope and practical wisdom, reinforcing the importance of finding strength and opportunity in our darkest moments.

By Elizabeth Lesser,

Why should I read it?

1 author picked Broken Open as one of their favorite books, and they share why you should read it.

What is this book about?

NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with additional toolbox materials and a new preface by the author

In the more than twenty-five years since she co-founded Omega Institute—now the world’s largest center for spiritual retreat and personal growth—Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the…


Book cover of Leadership and Self-Deception: Getting Out of the Box

Brian Smith Author Of Individual Influence: Find the I in Team

From my list on books for a wandering eclectic mind.

Why am I passionate about this?

My fascination with the intricate web of influence and its profound impact traces back to my immersion in literature. Through the immersive experience of reading, we embark on a journey into the minds of others, expanding our understanding and evolving our individual perspectives. My professional trajectory has been shaped by a relentless pursuit of understanding the dynamics of influence across people, processes, and technology. Coupled with experiences spanning all seven continents and interactions with tens of thousands of individuals, I've undergone a transformative journey. Yet, it's the collective success of individuals embracing their humanity, both independently and collaboratively within their spheres of influence, that fuels my passion for continual growth and improvement.

Brian's book list on books for a wandering eclectic mind

Brian Smith Why did Brian love this book?

Leadership & Self-Deception is an essential lesson presented through a narrative about the triumphs and tribulations of a business leader. The story highlights a universal challenge—falling into a self-centered mindset, dubbed "being in the box" by the authors.

The book navigates through scenarios that confront readers' perceptions of personal relationships and problem-solving, often prompting uncomfortable introspection. However, its engaging narrative style effectively communicates enduring insights.

Within our organization, we recommend this book to all team members as a foundational resource for developing self-awareness, communication skills, and leadership abilities.

By Arbinger Institute,

Why should I read it?

4 authors picked Leadership and Self-Deception as one of their favorite books, and they share why you should read it.

What is this book about?

This third edition of an international bestseller--over 2 million copies sold worldwide and translated into 33 languages--details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals.

Since its original publication in 2000, Leadership and Self-Deception has become an international word-of-mouth phenomenon. Rather than tapering off, it sells more copies every year. The book's central insight--that the key to leadership lies not in what we do but in who we are--has proven to have powerful implications not only for organizational leadership but in readers' personal lives as well. 

Leadership and Self-Deception uses an entertaining…


Book cover of I Don't Want to Read This Book

Omar Abed Author Of The Book That Almost Rhymed

From my list on self-aware picture books.

Why am I passionate about this?

I always felt like books were mysterious and elusive works of art. When creating them occurred to me, I started to think, “What is a book, really, and what does it mean to publish one?” This over-analysis of books makes me appreciate authors who are able to step back and see books for what they really are–pages and ink. Distilling it down to that makes writing and publishing a book feel more accessible to me.

Omar's book list on self-aware picture books

Omar Abed Why did Omar love this book?

I’m not usually big on celebrity authors, but this story made me feel like the author really didn’t enjoy reading when he was growing up.

It’s simple and silly and, ultimately, a great way to convince non-readers to get into reading. And hey, by the end of the book, you’ve realized you’ve read a book about not wanting to read a book…how neat is that?

By Max Greenfield, Mike Lowery (illustrator),

Why should I read it?

1 author picked I Don't Want to Read This Book as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.


Book cover of The Emotionally Intelligent Investor: How self-awareness, empathy and intuition drive performance

Guy Thomas Author Of Free Capital: How 12 private investors made millions in the stock market

From my list on making a fortune in the stock market.

Why am I passionate about this?

I’ve been an independent investor for nearly 25 years. In my previous life as an employee, I was a research actuary for a firm of pension consultants, and then a university lecturer. I left my last academic job at the age of 35 because I had made enough money to survive, and freedom was worth more to me than a salary. FIRE (Financial Independence – Retire Early) is what it’s called these days, but with two differences. First, I’m not retired: I spend most of my time on investing, but entirely on my own terms. Second, and relatedly, I’m an active investor, albeit a cheap one, nearly as cheap as an index fund.

Guy's book list on making a fortune in the stock market

Guy Thomas Why did Guy love this book?

This could be better written (too many page-length paragraphs), but it earns its place on this list because the topic is important and I don’t know of any better treatment.

Many investment pundits advocate rigid self-control: they say you should try to suppress all emotion in investment decision-making – which is probably infeasible, and in any case undesirable. This book suggests a higher aspiration: aim to have the right emotions, those which are accurately calibrated to the contours of truth.

By Ravee Mehta,

Why should I read it?

1 author picked The Emotionally Intelligent Investor as one of their favorite books, and they share why you should read it.

What is this book about?

The Emotionally Intelligent Investor challenges several long-held assumptions and beliefs, by asserting that a good investment approach starts with introspection. Too many investment gurus tell you to emulate their techniques despite the fact that you may have very different personality traits, motivations and biases. Would Shaquille O’Neal tell a short basketball player to play like him? This book provides a unique template for self-reflection and a framework for developing an investment approach that works best with who you are.Whereas the consensus opinion is that investing success comes from blocking out emotions and making purely rational decisions, the best money managers…


Book cover of Mindfulness Coloring Book for Teens & Adults

Janae Dueck Author Of Coloring God's Love for Me: 100 Devotions to Inspire Young Hearts

From my list on coloring books from a faith-based art therapist.

Why am I passionate about this?

I love suggesting these topics of coloring books because my clinical work involves using art, coloring, and creativity in a therapeutic setting. I am an art therapist working with children in a hospital setting and am trained in applying the arts to build coping skills for managing difficult emotions. As a Christian author, I like to integrate both scripture and art to allow big concepts to become more comprehendible for the younger reader. Growing up, I've always been a visual learner! Art accesses parts of the brain that reading cannot. So, I hope these recommendations and my book can be just the start of discovering the benefits of art. 

Janae's book list on coloring books from a faith-based art therapist

Janae Dueck Why did Janae love this book?

I absolutely adore this coloring book for teens (and adults!). The coloring pages aren't just pictures or detailed illustrations to color, but the pages also include self-affirmations and phrases teaching the reader about self-awareness. For example, one of the pages in the book writes "I breath in calm and I breath out stress" accompanied with a mandala. I love combining both of these elements! A mandala is often used by art therapists to help guide someone to become more centered and self-aware. I appreciate how the coloring book intertwines both mantras and meaningful artmaking to achieve self-awareness in the simplest forms. If you're looking for a coloring book to do with your teen specifically around mindfulness and meditation, this is the book for you!

By June, Lucy,

Why should I read it?

1 author picked Mindfulness Coloring Book for Teens & Adults as one of their favorite books, and they share why you should read it.

What is this book about?

The fast-paced world that surrounds us, dictates our daily lives and fills our schedules with appointments, chores and duties can sometimes be overwhelming and exhausting. It is therefore important to be able to hit pause from time to time, take a few moments of peace and quiet, and be mindful. Mindfulness helps us be more present, more aware of our environment and strengthen our general well-being.

With these inspirational quotes, feel the stress and pressure leave your body and see how calm and quiet reenter your life.

Coloring is a wonderful activity for relaxation and stress relief. So, grab this…


Book cover of The Color Monster: A Story about Emotions

V.P. Morris Author Of ShadowCast

From V.P.'s 3-year-old's 3 favorite reads in 2023.

Why am I passionate about this?

Author Thriller novelist Horror enthusiast Over thinker

V.P.'s 3 favorite reads in 2023

Plus, V.P.'s 3-year-old's favorite books.

V.P. Morris Why did V.P.'s 3-year-old love this book?

The Color Monster is a beautifully illustrated pop-up book that helps children learn to identify their emotions.

My son loves this book because of its visual appeal and how it has helped him learn about all the different feelings he can have and how it is okay to feel many different ways throughout the day.

By Anna Llenas,

Why should I read it?

1 author picked The Color Monster as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

Unpack feelings with color in this international bestseller that helps young readers identify emotions and feel more in control.
 

One day, Color Monster wakes up feeling very confused. His emotions are all over the place; he feels angry, happy, calm, sad, and scared all at once! To help him, a little girl shows him what each feeling means through color. As this adorable monster learns to sort and define his mixed up emotions, he gains self-awareness and peace as a result. Everyone will enjoy sharing this concept book that taps into both socio-emotional growth and color concepts in a simple,…


Book cover of The Complete Stories

Karl Bjorn Erickson Author Of The Blood Cries Out

From my list on fiction across all genres by Christian authors.

Why am I passionate about this?

I’ve always been deeply moved by how people of substantiative faith translate it into literature. After all, an important difference exists between Christian fiction and fiction by Christian authors. The author, who understands that this life is not everything, is able to infuse so much more depth, emotion, and truth into the narrative than his counterpart.  Shortly after watching the movie The Song of Bernadette in Oxford, J.R.R. Tolkien wrote to his son in the RAF to say, “My mind and heart are still filled with Bernadette Soubirous, and long may they be so. Every quality of a ‘fairy story,’ plus truth and sanctity, is an overwhelming mixture.” 

Karl's book list on fiction across all genres by Christian authors

Karl Bjorn Erickson Why did Karl love this book?

I absolutely love Flannery O’Connor’s short stories; they are like shining gems of literary perfection. She sees through all the meaningless masks and artifices that people put up to mislead and distract, and she describes the motivations at the heart of the conflict. 

No two of her characters are the same, and she brings a clarity of thought and vision like few other authors can. Often, the characters within her short stories make jaw-dropping pronouncements about either themselves or issues of faith or morality. For example, in A Good Man is Hard to Find, the sudden turn of events can be shocking, but there is always a great value to every word she painstakingly wrote in her short life.

By Flannery O'Connor,

Why should I read it?

6 authors picked The Complete Stories as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the National Book Award

The publication of this extraordinary volume firmly established Flannery O'Connor's monumental contribution to American fiction.

There are thirty-one stories here in all, including twelve that do not appear in the only two story collections O'Connor put together in her short lifetime--Everything That Rises Must Converge and A Good Man Is Hard to Find.

O'Connor published her first story, "The Geranium," in 1946, while she was working on her master's degree at the University of Iowa. Arranged chronologically, this collection shows that her last story, "Judgement Day"--sent to her publisher shortly before her death―is a…


Book cover of Find a Way

Dominique Antiglio Author Of The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You

From my list on self-awareness from a Sophrologist.

Why am I passionate about this?

Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.

Dominique's book list on self-awareness from a Sophrologist

Dominique Antiglio Why did Dominique love this book?

I love this book. It's such an incredible story about conquering challenges that appear near-impossible. Diana Nyad was the first person in history to swim 103 miles non-stop from Cuba to Florida which she did successfully on her 5th attempt at 64 years old! What is fascinating is how she managed to separate herself from negative thinking - from doctors and the public, not to mention her own.⁣

By Diana Nyad,

Why should I read it?

1 author picked Find a Way as one of their favorite books, and they share why you should read it.

What is this book about?

Winner of the Cross Sports International Autobiography of the Year award

In the 1970s, Diana Nyad was widely regarded as the greatest long-distance swimmer in the world and set many world records, such as circling Manhattan Island and crossing the 102.5 miles between the Bahamas and Florida. But one record continually eluded her: becoming the first woman to swim between Cuba and the Florida Keys without a shark cage. Finally, in September 2013, after four failed attempts and at the age of sixty-four, Diana completed the crossing after two days and two nights of continuous swimming - 53 consecutive hours,…


Book cover of What Do You Do With an Idea?

Tina Koopersmith Author Of What Am I?

From my list on young children to build self compassion.

Why am I passionate about this?

Children feel all their emotions, but I learned to suppress many emotions to avoid criticism. The youngest, I learned to not trust my intuition. I was taught that the mind was the path to success. In my chosen medical profession, physicians use intellect to heal bodies. The interconnection of thoughts, emotions, energy as well as interconnections between people and the environment are ignored. This separation from all of me was sapping me of the joy of living a full life. During my self healing integration journey: I uncovered limiting beliefs, reconnected with my heart, and dove deep into the source of my pleasure. Bringing this awareness to light should be healing.

Tina's book list on young children to build self compassion

Tina Koopersmith Why did Tina love this book?

This book encourages young children to believe in their thoughts, their ideas, their inner knowing.

This book encourages creativity, self-compassion, motivation, and action. It encourages young children to persevere and not give up hope, even if others cannot appreciate their ideas and their goals. It reminds children that a “NO” is not a failure, but just an opportunity to pivot or change tactics.

By Kobi Yamada, Mae Besom (illustrator),

Why should I read it?

1 author picked What Do You Do With an Idea? as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.

What is this book about?

A New York Times Best Seller and award-winning book, What Do You Do With an Idea? is for anyone who's ever had a big idea. This is the story of one brilliant idea and the child who helps to bring it into the world. As the child's confidence grows, so does the idea itself. And then, one day, something amazing happens. This is a story for anyone, at any age, who's ever had an idea that seemed a little too big, too odd, too difficult. It's a story to inspire you to welcome that idea, to give it some space…


Book cover of I Am Sovereign
Book cover of Broken Open: How Difficult Times Can Help Us Grow
Book cover of Leadership and Self-Deception: Getting Out of the Box

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