The most recommended books on self-awareness

Who picked these books? Meet our 42 experts.

42 authors created a book list connected to self-awareness, and here are their favorite self-awareness books.
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Book cover of I Don't Want to Read This Book

Omar Abed Author Of The Book That Almost Rhymed

From my list on self-aware picture books.

Why am I passionate about this?

I always felt like books were mysterious and elusive works of art. When creating them occurred to me, I started to think, “What is a book, really, and what does it mean to publish one?” This over-analysis of books makes me appreciate authors who are able to step back and see books for what they really are–pages and ink. Distilling it down to that makes writing and publishing a book feel more accessible to me.

Omar's book list on self-aware picture books

Omar Abed Why did Omar love this book?

I’m not usually big on celebrity authors, but this story made me feel like the author really didn’t enjoy reading when he was growing up.

It’s simple and silly and, ultimately, a great way to convince non-readers to get into reading. And hey, by the end of the book, you’ve realized you’ve read a book about not wanting to read a book…how neat is that?

By Max Greenfield, Mike Lowery (illustrator),

Why should I read it?

1 author picked I Don't Want to Read This Book as one of their favorite books, and they share why you should read it. This book is for kids age 4, 5, 6, and 7.


Book cover of I Am Sovereign

Betsy Robinson Author Of The Last Will & Testament of Zelda McFigg

From my list on laughing while squirming with new self-awareness.

Why am I passionate about this?

I write to learn what I don’t know about myself and our purpose as flawed beings in this Alice-in-Wonderland world. In the documentary about singer/poet Leonard Cohen, creator of the much-covered “Hallelujah” (title of the documentary), to explain the song, he says that life is so impenetrable that the only options are to shake your fist or exclaim “Hallelujah.” I think there is a third option: to laugh. And I prefer to do all three because that is what comes through me: confusion, pain, and hilarity. And hopefully a better understanding of the whole mess once I’ve written about it. And that is what I hope to share with readers.

Betsy's book list on laughing while squirming with new self-awareness

Betsy Robinson Why did Betsy love this book?

Hint: You have to read a hard copy of this book because the comedy is designed into the fonts and layout, which could never be translated into an ebook.

This is a free-for-all bumper car ride between people and their ids, filled with abrupt and perfect transitions that are so logical in their illogic that they are funny. 

But not only is it unique and funny, but it is founded on a profound understanding of silence—its essential healing and our inability to find it. 

This book is so inventive I’m kind of amazed (1) that it got published and (2) that author Nicola Barker and this book appear to be wildly popular in the U.K.

By Nicola Barker,

Why should I read it?

1 author picked I Am Sovereign as one of their favorite books, and they share why you should read it.

What is this book about?

__________________________________________
'One of the funniest, most finely achieved comic novels, even by her own standard ... I think it's a masterpiece.' ALI SMITH

'I think Nicola Barker is incapable of a dull page. [Her work] is unified by its spirit of adventure.' KEVIN BARRY

Charles, a forty-year-old boutique teddy bear maker and wearer of ironic t-shirts, is trying - and failing - to sell his small, characterless house in Llandudno. His estate agent Avigail, whose name is definitely not Abigail, is trying - in vain - to rein in Charles's most unhelpful eccentricities, especially his repeated recounting to prospective buyers…


Book cover of The Emotionally Intelligent Investor: How self-awareness, empathy and intuition drive performance

Guy Thomas Author Of Free Capital: How 12 private investors made millions in the stock market

From my list on making a fortune in the stock market.

Why am I passionate about this?

I’ve been an independent investor for nearly 25 years. In my previous life as an employee, I was a research actuary for a firm of pension consultants, and then a university lecturer. I left my last academic job at the age of 35 because I had made enough money to survive, and freedom was worth more to me than a salary. FIRE (Financial Independence – Retire Early) is what it’s called these days, but with two differences. First, I’m not retired: I spend most of my time on investing, but entirely on my own terms. Second, and relatedly, I’m an active investor, albeit a cheap one, nearly as cheap as an index fund.

Guy's book list on making a fortune in the stock market

Guy Thomas Why did Guy love this book?

This could be better written (too many page-length paragraphs), but it earns its place on this list because the topic is important and I don’t know of any better treatment.

Many investment pundits advocate rigid self-control: they say you should try to suppress all emotion in investment decision-making – which is probably infeasible, and in any case undesirable. This book suggests a higher aspiration: aim to have the right emotions, those which are accurately calibrated to the contours of truth.

By Ravee Mehta,

Why should I read it?

1 author picked The Emotionally Intelligent Investor as one of their favorite books, and they share why you should read it.

What is this book about?

The Emotionally Intelligent Investor challenges several long-held assumptions and beliefs, by asserting that a good investment approach starts with introspection. Too many investment gurus tell you to emulate their techniques despite the fact that you may have very different personality traits, motivations and biases. Would Shaquille O’Neal tell a short basketball player to play like him? This book provides a unique template for self-reflection and a framework for developing an investment approach that works best with who you are.Whereas the consensus opinion is that investing success comes from blocking out emotions and making purely rational decisions, the best money managers…


Book cover of Leadership and Self-Deception: Getting Out of the Box

Brian Smith Author Of Individual Influence: Find the I in Team

From my list on books for a wandering eclectic mind.

Why am I passionate about this?

My fascination with the intricate web of influence and its profound impact traces back to my immersion in literature. Through the immersive experience of reading, we embark on a journey into the minds of others, expanding our understanding and evolving our individual perspectives. My professional trajectory has been shaped by a relentless pursuit of understanding the dynamics of influence across people, processes, and technology. Coupled with experiences spanning all seven continents and interactions with tens of thousands of individuals, I've undergone a transformative journey. Yet, it's the collective success of individuals embracing their humanity, both independently and collaboratively within their spheres of influence, that fuels my passion for continual growth and improvement.

Brian's book list on books for a wandering eclectic mind

Brian Smith Why did Brian love this book?

Leadership & Self-Deception is an essential lesson presented through a narrative about the triumphs and tribulations of a business leader. The story highlights a universal challenge—falling into a self-centered mindset, dubbed "being in the box" by the authors.

The book navigates through scenarios that confront readers' perceptions of personal relationships and problem-solving, often prompting uncomfortable introspection. However, its engaging narrative style effectively communicates enduring insights.

Within our organization, we recommend this book to all team members as a foundational resource for developing self-awareness, communication skills, and leadership abilities.

By Arbinger Institute,

Why should I read it?

4 authors picked Leadership and Self-Deception as one of their favorite books, and they share why you should read it.

What is this book about?

This third edition of an international bestseller--over 2 million copies sold worldwide and translated into 33 languages--details how its powerful insights on motivation, conflict, and collaboration can benefit organizations as well as individuals.

Since its original publication in 2000, Leadership and Self-Deception has become an international word-of-mouth phenomenon. Rather than tapering off, it sells more copies every year. The book's central insight--that the key to leadership lies not in what we do but in who we are--has proven to have powerful implications not only for organizational leadership but in readers' personal lives as well. 

Leadership and Self-Deception uses an entertaining…


Book cover of Inner Running: The Ultimate Natural High

Scott F. Parker Author Of The Joy of Running qua Running

From my list on the inner life of running.

Why am I passionate about this?

I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column for Sport Literate. It is gratifying to write about a sport that has such a rich literature.

Scott's book list on the inner life of running

Scott F. Parker Why did Scott love this book?

I might call Donald Porter’s Inner Running a forgotten classic if I could tell that it had ever been known. Running’s answer to Timothy Gallwey’s The Inner Game of Tennis, it emerges from the human-potential movement of the nineteen sixties and seventies, with the tube socks and tracksuits to prove it. Porter’s promotion of slow, meditative, and inward-focused style of running offers an antidote to the hyper-competitive, results-obsessed attitudes that tend to rule running. You’ll feel grounded just by reading it and especially if you put it into practice.

By Donald Porter,

Why should I read it?

1 author picked Inner Running as one of their favorite books, and they share why you should read it.

What is this book about?

All runners can attest to the well known fact that running is beneficial to the heart, weight control, and general fitness. But many runners ignore a benefit that can not only add enjoyment to a run, but can actually change a runner's attitude about life itself. In Inner Running, author Donald Porter examines the psychological and spirtual aspects of running. He explains how the sport can server as a soothing mini-vacation from the pressures of modern life. Using Porter's inner methods the runner needn't push to complete a set time or distance. The inner runner glides easily and runs solely…


Book cover of Strengthening Her Essence: A Woman's Guide to Liberation Through Truth

Elayne Fluker Author Of Get Over "I Got It"

From my list on nonfiction that embody Black girl magic.

Why am I passionate about this?

I am all about support, and support is a big part of Black Girl Magic. I believe that every woman should have a support system and community that values each and every person in it. Many of these authors have been featured on my podcast Support is Sexy, an interview-based podcast that introduces dynamic women professionals and the stories of their journeys to my audiences around the world. I recommended the books of these women because I love their message of self-care, self-love, support, and nurturing a healthy community. 

Elayne's book list on nonfiction that embody Black girl magic

Elayne Fluker Why did Elayne love this book?

I’d recommend this book to anyone who is interested in the topic of Divine Feminine. Fila Antwine is a self-love and relationship coach who specializes in helping women finally feel worthy of the love that they deserve. Her book is a powerful guide to self-reflection that leads her readers through the process of self-awareness and rediscovery.

By Fila McMillan-Antwine,

Why should I read it?

1 author picked Strengthening Her Essence as one of their favorite books, and they share why you should read it.

What is this book about?

Fila McMillan-Antwine is on a mission to help women restore the power, divinity and strength of their essence. She puts a mirror in front of readers and challenges them to take a deep look at their issues. She gives straight and to the point, girlfriend advice with depth. Readers are guided through the process of self awareness and rediscovery. This book is a must read for all women who want to improve their relationships and lives.


Book cover of The Squiggly Career: Ditch the Ladder, Discover Opportunity, Design Your Career

Asad Husain Author Of Careers Unleashed: Unlock your potential for extraordinary career success

From my list on unlock your career potential.

Why am I passionate about this?

My career journey started as an HR trainee in Karachi, Pakistan, and ended as the head of HR at two major companies. Across 31 years, I have worked for blue-chip companies like The Gillette Company, P&G, and Del Monte, building my own and observing firsthand many extraordinary careers. Unfortunately, for every person I observed who built a fantastic career, I have seen many more feel unsuccessful and unfulfilled in their careers. This is why I am passionate about using my knowledge and experience to help people navigate the challenges of the modern workplace and to provide them with the tools and strategies necessary to create their own extraordinary careers. 

Asad's book list on unlock your career potential

Asad Husain Why did Asad love this book?

I love this book because it is a game-changer in the world of career guidance. I wish they had written this book when I was starting my career.

Personally, I love it because it is written for the modern career, where there is so much change and traditional concepts of careers are dead. I love how they encourage embracing uncertainty and squiggles, offering practical advice and inspiration along the way.

I got a lot of value from the book because it's about finding fulfillment and purpose in your career journey.

By Helen Tupper, Sarah Ellis,

Why should I read it?

1 author picked The Squiggly Career as one of their favorite books, and they share why you should read it.

What is this book about?

THE NO.1 SUNDAY TIMES BUSINESS BESTSELLER 2020

'The Squiggly Career is about navigating work in a way that suits you, it's a timely and brilliant handbook for now' Stylist

'A brilliant guide. Read it and get the tools you need to thrive in your career now and in the future' Marie Forleo, author of Everything is Figureoutable

'Logical, practical and based on tried and tested models' Financial Times's Book of the Month


Career ladders and jobs for life are a thing of the past

Today, we're living in a world of squiggly careers, where moving frequently and fluidly between roles,…


Book cover of Demian

Kiki Denis Author Of Life is Big: For Life’s sake, Death has to meet, Alma-Jane, the happiest girl alive!

From my list on philosophical novels from global writers.

Why am I passionate about this?

In the small Greek village I grew up in, my father read poetry to me when I was too young to understand any of it, and likely because of this I was pulled to the sound of the words and to reading anything that came my way. In high school, I fell in love with Plato’s writings, and later, as an undergraduate, philosophy saved me from my official major: economics. I continued in my Psychology Master’s, with Paul Kline’s “exceptional abilities” course, a philosophy class about consciousness. I read tons of books and I am enticed by writers who search for life’s questions and self-awareness.

Kiki's book list on philosophical novels from global writers

Kiki Denis Why did Kiki love this book?

Self-realization and the duality of human nature are the dominant themes of this coming-of-age story. Emil Sinclair, the narrator, and protagonist of the book, struggles between light and dark, good and bad, and Damian, Sinclair’s mysterious classmate, and friend, helps Sinclair reach eventual self-awareness. Damien is a fascinating psychological analysis of a vulnerable youthful soul in search of its own true identity and that’s why it’s perfect for young adults and/or individuals who aim to discover their own unique path in life. As an addict of such themes, I read this book in college and still re-read it (now and then) when in self-doubt.

By Hermann Hesse,

Why should I read it?

1 author picked Demian as one of their favorite books, and they share why you should read it.

What is this book about?

"All I really wanted was to try and live the life that was spontaneously welling up within me. Why was that so very difficult?"
Generations of readers have recognized the impassioned cry that introduces the young narrator of Demian, and embraced this tale of a troubled young man's struggle toward self-awareness. Initially published in Berlin in 1919, the novel met with instant critical acclaim, as well as great popular success among people seeking answers amid the devastating aftermath of World War I.
A brilliant psychological portrait of an individual's departure from social conventions in the search for spiritual fulfillment, Demian…


Book cover of The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose

Dominique Antiglio Author Of The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You

From my list on self-awareness from a Sophrologist.

Why am I passionate about this?

Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.

Dominique's book list on self-awareness from a Sophrologist

Dominique Antiglio Why did Dominique love this book?

Dr. Chatterjee’s podcast Feel Better, Live More and The Stress Solution gives a fascinating insight into Dr. Chatterjee’s work with patients and how he has been coaching them into better health by reducing their stress levels. As a stress management expert myself, I am a huge advocate of learning techniques to help you reduce stress and, as Dr. Chatterjee says, it only takes a few small lifestyle changes to live a happier life. This book will give you simple steps to take that can really transform how you feel.

By Dr. Rangan Chatterjee,

Why should I read it?

1 author picked The Stress Solution as one of their favorite books, and they share why you should read it.

What is this book about?

The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now!
__________________________________________________________________________________

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE 4 PILLAR PLAN

'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing' Chris Evans

Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.

In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:

* How…


Book cover of Dubliners

Victor Lodato Author Of Honey

From my list on packing an emotional punch.

Why am I passionate about this?

In addition to writing novels, I’m also a playwright. Whatever form I work in, I’m drawn to character, drama, and emotion. I aspire to write literary page-turners that feel as rich and complicated as real life.  Also, I want the endings of my books to slay readers and break their hearts. Of course, when I say that, I’m not necessarily speaking of sorrow; sometimes your heart breaks from expanding, from a surfeit of feeling. Your heart breaks only to grow larger.

Victor's book list on packing an emotional punch

Victor Lodato Why did Victor love this book?

This literary rendering of Dublin at the beginning of the 20th century comprises fifteen stories. Whenever I read them, I can feel Joyce’s adoration for this city—and the last story, "The Dead," is glorious.

The final line always slays me: “His soul swooned slowly as he heard the snow falling faintly through the universe and faintly falling, like the descent of their last end, upon all the living and the dead”

By James Joyce,

Why should I read it?

6 authors picked Dubliners as one of their favorite books, and they share why you should read it.

What is this book about?

A definitive edition of perhaps the greatest short story collection in the English language

James Joyce's Dubliners is a vivid and unflinching portrait of "dear dirty Dublin" at the turn of the twentieth century. These fifteen stories, including such unforgettable ones as "Araby," "Grace," and "The Dead," delve into the heart of the city of Joyce's birth, capturing the cadences of Dubliners' speech and portraying with an almost brute realism their outer and inner lives. Dubliners is Joyce at his most accessible and most profound, and this edition is the definitive text, authorized by the Joyce estate and collated from…


Book cover of I Don't Want to Read This Book
Book cover of I Am Sovereign
Book cover of The Emotionally Intelligent Investor: How self-awareness, empathy and intuition drive performance

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