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I am through and through a storytelling creature and fell in love with books as a child. I first aspired to be a librarian, then an author. Life took me in other directions, and when I found songwriting as a teen, I figured it would be the closest I would ever come to my original dreams. It was not until I escaped from my abusive family as a young adult and dove headfirst into therapy that I realized my story was far darker than I had ever let myself admit. I am now a singer-songwriter and memoirist who believes that sharing our stories with one another will change the world.
This incredible memoir, a truly singular book about an astonishing life, changed my view of the human capacity to survive and thrive. Early on, we see young Edith’s determination of spirit as a teenager imprisoned in Auschwitz. She makes it through to the end of the war, then struggles to build a life beyond the devastation of her unspeakable experience.
She eventually became a renowned psychologist and PTSD therapist. In particular, I greatly appreciated the unique double benefit of witnessing a harrowing account of survival followed by the survivor’s later professional and expert examination of said account–stirring, epic, and endlessly wise.
THE AWARD-WINNING SUNDAY TIMES AND NEW YORK TIMES BESTSELLER
Even in hell, hope can flower
'I'll be forever changed by her story' - Oprah Winfrey
'Extraordinary ... will stick with you long after you read it' - Bill Gates
'One of those rare and eternal stories you don't want to end' - Desmond Tutu
'A masterpiece of holocaust literature. Her memoir, like her life, is extraordinary, harrowing and inspiring in equal measure' - The Times Literary Supplement
'I can't imagine a more important message for modern times. Eger's book is a triumph' - The New York Times
As a youth, I longed to understand life and its meaning and purpose, and I sought books that opened me up to a world that transcended the more rational, tangible aspects of my life. I also became fascinated with psychology in high school and knew that would be my life’s path. In college and beyond, I was drawn to meditation and mind-body practices that became transformative in my life. This journey continues to this day, calling me to bridge the scientific and psychological with the more contemplative and spiritual traditions to find and help others find healing and wholeness.
I fell in love with this book and couldn’t put it down until completion. It had such a unique blend of neuroscience and psychology woven into the fabric of brilliant storytelling.
I found the storyline quite fascinating: the author’s chance encounter as a young boy with a woman named Ruth at a magic shop, which forever changes the trajectory of his life. As someone who has always loved magic and been drawn to the spiritual, as well as someone drawn to mindfulness practices for decades, this book resonated so deeply with me.
Besides having a fantastic craft for writing, James Doty’s personal story was so poignant, touching, and inspiring. I walked away with a sense of the power of compassion and connecting with heart as the true ingredients for transformation, healing, and creating a meaningful life.
The award-winning New York Times bestseller that inspired BTS's K-pop song 'Magic Shop'.
The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life.
Once the neglected son of an alcoholic father and a mother with chronic depression, he has gone on to become a leading neurosurgeon, based at Stanford University. He credits Ruth for this incredible turnaround: the remarkable woman he met at the Cactus Rabbit Magic Shop, who devoted the summer to transforming his mind and opening his heart.
In this uplifting memoir, Jim explains the visualisation techniques Ruth…
Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.
Dr. Chatterjee’s podcast Feel Better, Live More and The Stress Solution gives a fascinating insight into Dr. Chatterjee’s work with patients and how he has been coaching them into better health by reducing their stress levels. As a stress management expert myself, I am a huge advocate of learning techniques to help you reduce stress and, as Dr. Chatterjee says, it only takes a few small lifestyle changes to live a happier life. This book will give you simple steps to take that can really transform how you feel.
The latest book from Dr Rangan Chatterjee, HAPPY MIND, HAPPY LIFE, is available for pre-order now! __________________________________________________________________________________
FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE 4 PILLAR PLAN
'One of the most influential doctors in the UK (...) I could talk to Rangan all day (...) he's amazing' Chris Evans
Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.
In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:
Dominique Antiglio is a Qualified Sophrologist, former Osteopath, and best-selling author based in London. Sophrology is a simple practice for mental well-being supporting everyone to tap into the unlimited resources of consciousness and become empowered in daily life. Having used Sophrology to overcome her own issues as a teenager, Dominique is passionate about how each one of us can find resilience and meaning through difficult times. She is a world-leading Sophrologist, founder of BeSophro, a leading Sophrology clinic in London and a Sophrology platform so everyone can learn to practice the method based on relaxation, breathing, visualisation and movement. Dominique gained her Master's in Caycedian Sophrology under Professor Caycedo.
It is difficult to find books that have both a solid research background and explain concepts in a manner that is easy to understand. As a Sophrologist, I have a strong interest in scientific studies that measure how meditative practices like mindfulness, sophrology, or transcendental meditation can transform our brain and therefore our consciousness. Dr. Laureys has written a captivating book, sharing his rigorous scientific approach while using an accessible tone throughout on how the brain of meditation masters of our time have transformed their brains. This book makes you want to take up meditation and explore the infinite possibilities of the mind.
As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic'
'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly
'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' - Stylist
Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains.
Dr Steven Laureys has conducted ground-breaking research into human consciousness…
I’m a travel writer, photographer, and lover of wilderness. I am the co-author of three travel guides about swimming: Places We Swim Australia, Places We Swim Sydney, and my new book, listed below. Together with my wife, we write about the connection between water, wilderness, and culture. I am fascinated with how people and nature interact and change one another. All of these books and authors on my list reveal how their experiences in nature have fuelled, anchored them, and inspired their craft.
My wife and I felt a kinship with Bonnie when we discovered her writing, or maybe she was just the person we wanted to be.
She is a New York Times journalist, a surfer, and a swimmer. Although she lives in San Francisco, she has spent some time living in Australia (Sydney, where we live), and she has experienced some of our local swimming spots, as well as many in California (her locals).
In this book, Bonnie artfully expresses the intangible feelings many of us feel about swimming and water and how we engage with it as humans. The best writers can articulate feelings and experiences in a way that makes you feel seen. This is one of those books for me.
“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal Life of Henrietta Lacks
We swim in freezing Arctic waters and piranha-infested rivers to test our limits. We swim for pleasure, for exercise, for healing. But humans, unlike other animals that are drawn to water, are not naturalborn swimmers. We must be taught. Our evolutionary ancestors learned for survival; today, swimming is one of the most popular activities in the world. Why We Swim is propelled by stories of Olympic champions, a Baghdad swim club that meets in…
I’ve been reading almost exclusively memoirs and personal essays for over a decade. The women who generously wrote about their bodies—the bowels, the breasts, the bad sex—lit up the path for me when I was drowning in my own body shame and body confusion. Every year I read at least 50 memoirs, and the ones on this list are the ones I revisit over and over. I also study writing with Lidia Yuknavitch at Corporeal Writing, where I first heard six years ago that “the body has a point of view.” I love this as a writer and a reader. So much of women’s bodies and experiences has been hidden away or unstoried, but those days are coming to a close, and these writers are leading the way.
Yuknavitch’s memoir is a gloves-off gut-punch of stories about her life as a competitive swimmer, a daughter of a tyrannical father, and an artist-in-the-making. Best of all: The sex scenes are like nothing I’ve ever read. DO NOT MISS THIS ONE.
From the debris of her troubled early life, Lidia Yuknavitch weaves an astonishing tale of survival. A kind of memoir that is also a paean to the pursuit of beauty, self-expression, desire - for men and women - and the exhilaration of swimming, The Chronology of Water lays a life bare.
It is a life that navigates, and transcends, abuse, addiction, self-destruction and the crushing loss of a stillborn child. It is the life of a misfit, one that forges a fierce and untrodden path to creativity and comes together in the shape of love.
If you want to live your best life, you’ll need to face some fears. I’ve faced a lot of my fears: great white sharks, sky-diving, caves, spiders, meat sauces. I’m still scared, but what else can I do? Stay in bed my whole life? I love writing and illustrating for kids. It’s how I’ve spent the last twenty years. I’ve written and/or illustrated almost fifty books. The scariest part is figuring out how to start. Thinking of an ending is scary too. Then there’s all that stuff in the middle. Ugh! My first books about facing fears were Hippo and Rabbit. Now, Scaredy Cats. Fear gives me ideas!
I feel like I lived this story as a kid. I’ll bet a lot of kids do. A young boy overcomes his fear of the high dive.
Step by step, Gaia Cornwall takes us through Jabari’s jump. Jabari starts by telling his dad he’s not scared at all. He clearly is. He delays, makes excuses. Dad never pushes. He wants this to be Jabari’s decision, Jabari’s victory. It’s so relatable, the perspective even changes to first person once Jabari is high above the pool.
Everything rings true. It’s exactly what a scared kid would say and do. It’s exactly what I said and did when I was Jabari’s age trying to summon my own courage on the high dive. Except when I hit the water, my swim trunks fell off.
Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash.
In a sweet tale of overcoming your fears, debut author-illustrator Gaia Cornwall captures a moment at the swimming pool between a patient and encouraging father and a determined little boy you can't help but root for. Jabari is definitely ready to jump off the diving board. He's finished his swimming lessons and passed his swimming test, and he's a great jumper, so he's not scared at all. "Looks easy," says Jabari, watching the other kids take their…
For most of my life I’ve been both a writer and a swimmer. I’ve engaged in both activities for many decades, but I’ve always kept the two entirely separate. Write about swimming? Why? What would I say? What was there to say about water and the act of moving through it? It seemed to me that it was a case of “you have to be there,” that writing about swimming would be too removed from the immediacy, the tactility, the floating state of mind. It was only when I discovered works by some truly great writers that I began to see that I could write about my own love of being in water, and how I might go about it.
Lynne Cox is one of the world’s most extraordinary distance swimmers, and she’s also a remarkable writer. In this, her first book, she writes about her emotional connection to water, her spiritual need to swim, as well as recounting the many challenges she faced in her successful crossing of the Bering Strait – not the least of which was the 38F water temperature. I was truly honored when Lynne agreed to write a testimonial for my book.
NATIONAL BESTSELLER • In this extraordinary book, the world’s most extraordinary distance swimmer writes about her emotional and spiritual need to swim and about the almost mystical act of swimming itself.
Lynne Cox trained hard from age nine, working with an Olympic coach, swimming five to twelve miles each day in the Pacific. At age eleven, she swam even when hail made the water “like cold tapioca pudding” and was told she would one day swim the English Channel. Four years later—not yet out of high school—she broke the men’s and women’s world records for the Channel swim. In 1987,…
My
novels explore women whose contributions to culture have been relegated to the
footnotes of mainstream history books, and in few areas have women been more
overlooked than in sports. Because of the achievements of today’s female
athletes, ranging from the many athletic opportunities available to our young
daughters to the professional success of women like Serena Williams, it’s easy
to think that progress for women’s sports has come a long way—and in many ways, it has, thanks to legislative protections like Title IX—but these achievements reflect
over a century’s worth of sacrifice by many unheralded women athletes. Here are
five books that highlight this journey.
These days Gertrude Ederle is unfamiliar to many of us, but a century ago she was an athletic champion whose celebrity rivaled Babe Ruth’s. In 1926, two years after winning three medals at the Paris Olympics, she became the first woman to swim the English Channel, an amazing feat of endurance and perseverance that took 14 hours and 37 minutes, a time almost two hours faster than the speediest of the five men who had gone before her. Along with recreating Ederle’s harrowing Channel journey in vivid detail, renowned sportswriter Glenn Stout infuses life back into Ederle and shows us why President Coolidge called her “America’s Best Girl.”
The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a "wave of confidence and emancipation" for women in sports (Parade).
By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She'd won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy's failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such…
I resonate with these stories; I feel a kinship with authors of books about teen sexual abuse. My heart breaks for another innocent young person, and I am also inspired by the different ways we find healing and peace. I am so grateful for my healing journey that I want to share what helped me with others who are looking for greater peace with their struggles and scars. I am proud to join the ranks of these authors because we all shine a spotlight on the harm done by this too-common abuse of the trust and innocence of teenage girls.
In this memoir, we meet Kim as a teen athlete and an Olympic-bound swimmer. The book shows the intense training environment of young athletes of this caliber experience, and as I read it, I was filled with both admiration and a deep uneasiness.
She’s so vulnerable to her esteemed coach, as I was to my teacher. Swimming was her life, and her coach held her future in his hands. When the inevitable grooming and seduction began, my heart sank further in outrage and sorrow. Like me, Kim finds her way out, but as with all young girls groomed and betrayed, it is not easy.
In 1970s Cincinnati, Kim's overwhelmed, financially stressed parents dragged her and her four younger siblings into swimming-starting with a nearby motel pool-as a way to keep them occupied and out of their way. When Kim was eleven, they began leaving the kids at home with a sitter while they traveled the Midwest, where they sold imported wooden ornaments from their motorhome. But when Kim's six-year-old brother crashed his new Cheater Slick bike and the babysitter deserted the children, what started as an accident became a pattern: Mom and Dad leaving for weeks at a time and the kids wrestling with…
