The most recommended self esteem books

Since I began reading seriously (albeit late in life!), I’ve been seduced by the travails of underdog protagonists trying to save their own lives through transformation. If you had told me when I was a teenager—drinking too much, racing muscle cars, and scraping by with Ds and Cs in a vocational high school—that I would end up teaching writing at a university, I would’ve said you were nuts. It wasn’t until I started college in my mid-twenties that I actually read a novel for the pleasure of it. My novel and short story collection are expressions of my cheering on the young underdogs who bravely fight to change their worlds despite all odds.  

As a children's book writer, I want my books to be infused with S.T.E.A.M (science, technology, engineering, art, and science), imaginative adventure, and empowering words. These 3 elements are important for cultivating their minds. Great inventions and discoveries have come from people who were curious. I believe that it's our responsibility as parents to expose them to new interests and speak empowering words to their developing minds. Parents play a key role in how their children see themselves. I hope that my books encourage unity, spark the imagination, build strong parent-child relationships, initiate dialogue, and promote learning.

Of all my university courses, the one that had the greatest impact on me was called "Informal Logic." Accurate, but misleadingly dry and academic. One of the assignments in that course—and the one I remember most, of all my university assignments—was to prepare a "Crapbook": a collection of ten bits of crap—ads, arguments, whatever—that were full of crap (essentially, incorrect reasoning/logical fallacies). I loved it. So when, twenty years later, I was hired by a small university to teach Critical Thinking …  

Ever since I can remember, I have observed people. I was curious about why people are the way they are, and why do some people have fulfilling lives while others don’t. Something I have learned over the years is meaningful actions require courage first. This world certainly needs people who will live courageously in their day-to-day lives by being authentic, speaking up, being kind, lending a hand, and becoming the best versions of ourselves. When we set the example, it gives others hope that they can also be courageous. I hope you choose to live courageously!

I love suggesting these topics of coloring books because my clinical work involves using art, coloring, and creativity in a therapeutic setting. I am an art therapist working with children in a hospital setting and am trained in applying the arts to build coping skills for managing difficult emotions. As a Christian author, I like to integrate both scripture and art to allow big concepts to become more comprehendible for the younger reader. Growing up, I've always been a visual learner! Art accesses parts of the brain that reading cannot. So, I hope these recommendations and my book can be just the start of discovering the benefits of art. 

My experience is derived from actual experience and my fight to survive. I found it within me to keep my wits about me and think, think, think about my surroundings and my assailant's movements and vulnerabilities. I waited for the one and only moment I would have to escape. Once free, I sought help and I told my story again and again until I found justice.

I embarked on my very first healing journey at the age of 4, after I lost my mother. Through the years, I wanted nothing more than to live a happy life. It wasn’t until the age of 21 that I understood the reason for my pain and discomfort –the lack of love that I had for myself. I started writing about my emotions and sharing these pieces on an online blog. Within a few months, my page grew tremendously. I realised then that we’re all on various healing journeys, and most of us struggle with self-love, even if we look like we’ve got it ‘figured out’ – we still struggle. 

I feel passionate about the topic of friendship because I haven’t been a great friend to all the people that have mattered to me. I’ve learned the value of friendship by making a lot of mistakes. I’m very lucky to be in my 40’s, have an amazing family, and still have a few individuals that I’ve known my entire adult life, who I still talk to on a regular basis. These people are really good friends, because, to be honest, they’ve seen me at my worst, and still love me. I consider myself a wealthy man, in no small part because of my friends. 

I have always been passionate about Black authors and Black children being writers and writing about their experiences or their children’s experiences since I was a young adult. Ever since the Trayvon Martin incident years ago, these Black history stories and books have been so meaningful to the Black community. I used to read just Urban fiction AA books back in high school, but ever since I became a writer/author I have taken a liking to reading children's books about self-love, fear, and going to college, especially for young black children. I read these books to remind me that we are strong-minded people. That no one can take our light from us.

Children feel all their emotions, but I learned to suppress many emotions to avoid criticism. The youngest, I learned to not trust my intuition. I was taught that the mind was the path to success. In my chosen medical profession, physicians use intellect to heal bodies. The interconnection of thoughts, emotions, energy as well as interconnections between people and the environment are ignored. This separation from all of me was sapping me of the joy of living a full life. During my self healing integration journey: I uncovered limiting beliefs, reconnected with my heart, and dove deep into the source of my pleasure. Bringing this awareness to light should be healing.

Every one of my books is centered around characters finding a place where they can be fully, unapologetically, joyfully themselves. If you had asked my child self where my happy place was, I would have told you it was my room, empty of other people but full of books. I am very friendly and would love to meet you, but I also delight in solitude, and my imagination sparks and cartwheels when I am quiet. It turns out there’s a word for this inborn trait of mine: introversion. I’m always looking for stories that celebrate the strengths of us quietly powerful introverts. 

As a mom of three girls, I taught my daughters to celebrate the differences in themselves and others. My older two girls were diagnosed with Celiac Disease prior to the trend of gluten-free foods being widely available. They had to bring their own food to birthday parties and food-based school events, and it was harder to be spontaneous and stay at a friends’ house for dinner or sleepover. Needless to say - they felt different. One of the things that helped them begin to appreciate their difference, was reading picture books that demonstrated that it is differences that make people special and keep life interesting. I am hopeful that my story will do the same for the kids who read it.

In my freshman year at the University of Missouri-Columbia I started out as a journalism major. I joined Sigma Kappa where I met my “sister” Anne who worked at KBIA. I worked with her the rest of that year. Back home in Ellenville, NY, I convinced the station manager to hire me. I was the very first female radio announcer and engineer to work at the station. When my best friend was killed in a tragic accident, I needed to heal my loss by using the only method I knew would help; writing. Combining my experiences and passion for radio I wrote Red Wine for Breakfast to honor her memory.

I started as a designer, patented inventor, and creator in the fashion, toy, and film industries, but after the early diagnosis of my young children on the spectrum, both “late talkers,” diagnosed with multiple disorders including apraxia, I entered the world of nonprofit, research, and advocacy. I am the founder of the nonprofit Cherab Foundation where I've been outreaching for over twenty years. I've hosted numerous conferences including the first for apraxia overseen by a medical director from NIH who reviewed my protocol – the use of fish oils as a therapeutic intervention, published research on my patented nutritional intervention IQed Smart Nutrition, and co-authored the book The Late Talker to share my proven protocol and help others achieve the best possible results for their communication impaired children.

Denise Kiernan is a multiple New York Times bestselling author of narrative nonfiction books including The Girls of Atomic City, the Last Castle, and We Gather Together. Throughout her career as a journalist and an author, she has explored underrepresented stories and characters and the impact they have had on history. These stories of the unsung offer fresh perspectives on historical tales we think we already know. At the heart of many of Kiernan’s nonfiction explorations are women from a variety of different backgrounds and time periods. She has devoted her last three books to the history of Thanksgiving and gratitude, writing separate books for all ages.

I have an inclusive family with LGBTCuties whom I love dearly. I write and read paranormal romance, but quickly realized that my family might not be able to connect with my favorite genre because they don’t often see themselves represented as anything more than tragic plot points. I gaped at the horror that was hard to face, and realized I had work to do. Paranormal romance has enough room for all of us, so I set out to ensure that my children have books to read in my favorite genre, so we can all be one silly, magical family together, casting spells and looking around every corner for shifters and vampires.

Middle school was a particularly difficult time for me, a lonely outsider often buried in a book. I didn’t expect to become a comic writer but I fell in love with them in college when my roommate came home with piles of indie books every Wednesday. Now I write comics and adapt stories for Scholastic, including Lauren Tarshis's popular disaster series I Survived. 

Children feel all their emotions, but I learned to suppress many emotions to avoid criticism. The youngest, I learned to not trust my intuition. I was taught that the mind was the path to success. In my chosen medical profession, physicians use intellect to heal bodies. The interconnection of thoughts, emotions, energy as well as interconnections between people and the environment are ignored. This separation from all of me was sapping me of the joy of living a full life. During my self healing integration journey: I uncovered limiting beliefs, reconnected with my heart, and dove deep into the source of my pleasure. Bringing this awareness to light should be healing.

I was born in Victoria, British Columbia, Canada, but inherited ‘travelling DNA’ from my sailor father which has led to a life of work and travel around the globe. In addition to being an audiologist and teacher, I am also the author (and sometimes illustrator) of 15 children’s picture books. Many of my books have been inspired by the special children I have had the privilege to work with as both an audiologist and teacher. My books are on a variety of topics including childhood hearing loss, dysgraphia and writing challenges, bullying and forgiveness, learning English as an additional language, and positive self-image. Some of my books are written to evoke giggles and belly laughs. 

All these pugilistic narratives touch on people in hardship moving through dark spaces in their lives. I care about people on the fringes. I’ve known many people who have little or nothing. For a lot of my life, I’ve had little. I used to box. When something’s in your blood, you think about it every day. I can’t remember a day I haven’t thought about boxing. Once you’ve done it, it’s hard not to want to go back. You try to just pretend it away, but when it’s in you, it’s got hold. Because I understand this so well, feel it, have lived it, I absorb these boxing stories in a different kind of way.