I never wanted to have anything to do with money. I wanted to live a life of meaning in nature, of poetry, of spirit, and of relationship. The problem was that I couldn’t get anyone to pay me for it. My relationship with money from the very beginning was how can I accumulate it and manage it so I could deliver this life of freedom to myself in the shortest amount of time possible. In short, how could I “life plan” myself. I am the founder and thought leader of the life planning movement in financial advice now active in 30 cultures around the world with thousands of life planning practitioners.
Translated many times under different titles, this is my favorite edition, influencing my life planning journey. The text is an intermingling of Buddhist, Taoist, and Confucian thought.
Huanchu Daoren (who goes by various names) was a retired civil servant, as were many great philosophers and mystics in China. His book is written in brief paragraphs, each paragraph is a teaching of ethics or of spirit.
I carried a tiny version of the book that fit in the palm of my hand wherever I went for about ten years when I was going through the toughest time in my life just to give myself encouragement. Whenever I dipped into it, reading three or four sentences, I would feel as if there was something more profound than what I was going through.
The secrets of serenity and wisdom in a changing world can be found in these Taoist teachings, written during the late 16th century in the Ming dynasty. The author's reflections are an outgrowth of his upbringing in the science of neo-Confucianism, a lifelong career in public service, and his retirement at age 62 into Taoist apprenticeship.
Goran Powell is an award-winning martial arts writer who holds a 5th Dan in Goju Ryu Karate. His love affair with the martial arts began as a boy with Judo and he took up full-contact Karate in 1984. In 2002, he completed the grueling 30 Man Fight and documented his experience in his first book, Waking Dragons, before going on to write a string of acclaimed fiction and non-fiction titles. In 2015, he joined the Dogen Sangha Zen group in London and his latest book, Karate on a Cushion, examines the intriguing connection between Zen and martial arts. Goran won Writer of the Year at the prestigious British Martial Arts Awards In 2017.
Geoffrey Mann does a great job of laying out the history of Buddhism and Zen and its links to the martial arts. Thoroughly researched and widely referenced, it’s definitely the place to start, and the hardback edition makes a handsome addition to any martial arts library.
Uncover the historical truth about Buddhist warrior monks with this informative and enlightening book.
Film, television and popular fiction have long exploited the image of the serene Buddhist monk who is master of the deadly craft of hand-to-hand combat. While these media overly romanticize the relationship between a philosophy of non-violence and the art of fighting, When Buddhists Attack: The Curious Relationship Between Zen and the Martial Arts shows this link to be nevertheless real, even natural.
Exploring the origins of Buddhism and the ethos of the Japanese samurai, university professor and martial arts practitioner Jeffrey Mann traces the close…
My research into the overlap between mysticism and schizophrenia has garnered one academic monograph on James Joyce, with another on Charlie Kaufman’s films and fiction due out in 2025 (both from Routledge). For 15 years, I’ve been a writing professor at New York University, and the two things I want to impart to my students are: 1) the courage to pursue a singular question or unique viewpoint and (2) the compassion to write clearly for the reader! All five books on my list don’t shy away from profound questions of what it is to be a complex spiritual being, but they always remain lucid and engaging for a general audience.
The problem with a lot of academic philosophy is that it can feel overly cerebral or divorced from any urgent sense of the common suffering of mankind.
What I admire about David Loy’s work is that, despite his incredible erudition about languages and religions, he speaks from the heart about the need for a spiritual path that is accessible to everyone.
Like John Suler, I value Loy as a cultural translator; he effortlessly makes the insights of Eastern and Western philosophy legible in such a way that I feel less alone in the world.
One of Western Buddhism’s most sophisticated thinkers on one of Buddhism’s most central topics.
The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it’s usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East—and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this “scholarly but leisurely and very readable” (Spectrum Review) analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what…
I feel strongly that large segments of the population—young and old alike—have thrown out the baby of spirituality with the bathwater of organized religion. Given the current level of interreligious hatred and misunderstanding in today’s world, two things have to change. First, we need to know the basics of the world’s major religious traditions and how they evolved so that we are not making value judgments based on erroneous information and lack of understanding. Then, we have to look through the external dogmas and rituals to the spiritual principles and experiences that are of most value and that may not be reliant on any one institutional religion.
Born to British parents in India, Harvey was raised a Christian but has since extensively practiced and studied other traditions, including Hinduism, Buddhism, and Sufism, and has written about them all in some depth. He now teaches what he calls “Sacred Activism,” describing it as “the union of a profound spiritual and mystical knowledge, understanding, and compassion, peace and energy, with focused, wise, radical action in the world.”
His teaching of the Direct Path draws on the spiritual practices of several religions to help create an individualized practice not reliant on any one of those established traditions. In this book, Harvey writes about the current era, describing it as extremely dangerous and creative. He believes that a new humanity is emerging through this period of agony and terror. This new humanity, he suggests, will be in direct and unmediated contact with the Divine, free from the divisiveness, body hatred, and…
Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms. In this groundbreaking, eloquently written work, renowned religious scholar Andrew Harvey builds on his twenty-five-year study of the world’s various mystical traditions, from Buddhism to the Kabbalah, to create an illuminating spiritual map that anyone can use to develop a direct path to the divine without relying on churches, gurus, or other intermediaries. Perfect for anyone who yearns for fresh teachings and wisdom…
As a thirty-year meditator, certified meditation leader, and award-winning author, it’s my job to keep up on the latest books about mindfulness and Zen practice. Despite seeing new volumes being published regularly, I return to these books as great sources of solid practice information. Each of these authors explains meditation in accessible terms, easy for readers to follow and understand. I can’t remember who said that a confused reader is an antagonistic reader, but they are right. The books I’ve suggested offer clarity. They help readers begin or continue their practice and understand how and why meditation is worth their time.
In this straightforward meditation manual, Bhante G. (as he is affectionately called) sets forth the hows and whys of mindfulness meditation. When I first learned to meditate, I found this simple but profound book the most accessible of the many books available. My husband and I were so impressed with Bhante’s wisdom that we brought him to Columbus, Ohio to teach a weekend retreat for our local mindfulness group. He was warm, caring, and funny. His personality comes across in this small, but mighty book.
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.
Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.
This book is:
A best-selling introduction to mindfulness
Full of practical advice on developing a meditation practice…
Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.
I had been backpacking through the North of India, staying in Hindu ashramsand Buddhist monasteries, when I heard that His Holiness the Dalai Lama had been awarded the Nobel Peace Prize. I set my mind up to meet him and I did! I was face to face with him in a public blessing that literally left me speechless. And then, I just sat under a tree crying; a moment that changed my life. This book is composed of talks H.H. gave, including his Nobel Prize acceptance speech. And one important message for me, from the book and my interactions with him, is his phrase “a good heart is the best religion.”
Frederik L. Schodt is an award-winning author of non-fiction books on the convergence of Japanese and American cultures, and he has written on subjects including manga, technology, acrobats, history, and religion. He is also a well-known translator of Japanese manga and literature, and a veteran interpreter. In 2009 the Emperor of Japan awarded him the Order of the Rising Sun, Gold Rays with Rosette, for helping to introduce and promote Japanese contemporary popular culture. In 2017 he also received the prestigious Japan Foundation Award.
This book is by a Japanese poet and Buddhist priest in the 12th century, who rejected life in the capital of Kyoto for a tiny hut in forested mountains. At a time when Kyoto was wracked by earthquakes, storms, fires, and political unrest, he records his life and his opinions about both human misery and the advantages of simplicity. It has always been an inspiration to me. It’s a small book of fewer than 100 pages, easy to carry around, but always somehow calming.
Japan's capital city of Kyoto was devastated by earthquake, storm, and fire in the late 12th century. Retreating from "this unkind world," the poet and Buddhist priest Kamo-no-Chomei left the capital for the forested mountains, where he eventually constructed his famous "ten-foot-square" hut. From this solitary vantage point Chomei produced Hojoki, an extraordinary literary work that describes all he has seen of human misery and his new life of simple chores, walks, and acts of kindness. Yet at the end he questions his own sanity and the integrity of his purpose. Has he perhaps grown too attached to his detachment?
As a human, I struggle with staying connected during conflict. Because conflict naturally shows up in all relationships, I had to figure out how to do it better, or die alone! My path has woven through studying conflict resolution, becoming a relationship therapist, doing deep learning within my own life partnership, and exploring the realm of somatic psychology in my doctoral work. I long for a world where we have the skills we need to work through conflict without resorting to violence. In my dreams, the world is able to coexist with love and conflict. Our relationships thrive when we speak our full truth, and embody our values in action.
My mantra used to be, "Being in relationship is hard!" I thought that having a healthy relationship meant non-stop effort. What I didn't realize is that relationships become easier when you have the right skills.
David Richo breaks down the necessary skills for effective relating in a way that honors your past, your humanity, and your compassion. Finding this book was like finding a key that unlocked happiness in my personal and business relationships. With thoughtful explanations and practical skill building, this is a must-read for those who are done suffering with painful relationship patterns.
This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.
“Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way…
As a queer teenager, I loved reading because it transported me away from my oppressive reality and into another one. My friend, writer Virginia Heffernan, calls it ‘The Trance’—when you’re so into a book, time and space fall away. Recently I learned about the work of cognitive neuroscientist Maryanne Wolf, who writes that “deep reading” of dense, poetic works (not the “skimming” we’re always doing now in our digital culture) uses, remarkably, all areas of the brain—carving neuronal pathways, engendering empathy, imagination, self-reflection, and more. No-brainer: reading is really good for you. While there’s no lack of classics that can do this, here are obscurer titles that have put me in a trance.
There’s no end of books out there on mindfulness and meditation. What I love about meditation teacher, writer, and thinker Sebene Selassie’s book is how funny, personal, awkward, and honest she is about her journey. Each chapter delivers a new perspective on how you—how we all—are connected, how disconnection is at the core of our suffering, and how the one way to get back to a sense of belonging is through the body, the breath, and presence. Selassie is that friend who gently leads you to look inward and understand the power and joy of connection.
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"-Publishers Weekly
"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."-Tricycle
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other
You are not separate. You never were. You never will be.
We are not separate from each other. But we don't always believe it, and we certainly don't always practice it. In fact, we often practice the opposite-disconnection and domination. From unconscious bias to "cancel culture," denial of our inherent interconnection limits our own freedom.
I began writing my book when my older son was two, and my youngest was less than six months. And if that sounds like a bad idea to you–it was! But despite the madness of trying to write a novel in 5-minute parcels of time, for me, it was a necessary way to reclaim some of my individuality at a time when I often felt I was losing it. I’m so glad I have my book to remind me of the very particular challenges of new parenthood. These are some books I found that helped me do just that.
Mindfulness is an essential tool when it comes to surviving family life under pressure. There are hundreds of books on this topic, but for a practical guide, I would first turn to this book by Maitreyabandhu.
The author is a senior teacher at the London Buddhist Centre; this eight-week course is steeped in ancient spiritual teachings but aimed squarely at modern, secular readers who are contending with complicated lives.
In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, "Life with Full Attention" provides both a starting point and a great reference.
