The most recommended Dalai Lama books

Who picked these books? Meet our 14 experts.

14 authors created a book list connected to the Dalai Lama, and here are their favorite Dalai Lama books.
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Book cover of The Dalai Lama: A Policy of Kindness

Alejandro Chaoul Author Of Tibetan Yoga: Magical Movements of Body, Breath, and Mind

From my list on the Tibetan Bon-Buddhist yogic path.

Why am I passionate about this?

Maybe reincarnation, maybe early interest, but since elementary school I had a call that I didn’t quite understand. It became clearer as I moved through high school, college, and grad school. Traveling to India and Nepal from 1989-1990 for 9 months was the gestation period for my interest in this Tibetan yogic path. I was fortunate to continue training at Ligmincha International as well as in Menri Monastery in India, Tritan Norbutse in Nepal, and visit Tibet. From teaching in the US, Latin America, and Europe, my greatest privilege was the 20 years at MD Anderson Cancer Center in Houston, connecting with people at a deep human level.

Alejandro's book list on the Tibetan Bon-Buddhist yogic path

Alejandro Chaoul Why did Alejandro love this book?

I had been backpacking through the North of India, staying in Hindu ashrams and Buddhist monasteries, when I heard that His Holiness the Dalai Lama had been awarded the Nobel Peace Prize. I set my mind up to meet him and I did! I was face to face with him in a public blessing that literally left me speechless. And then, I just sat under a tree crying; a moment that changed my life. This book is composed of talks H.H. gave, including his Nobel Prize acceptance speech. And one important message for me, from the book and my interactions with him, is his phrase “a good heart is the best religion.”

By The Dalai Lama,

Why should I read it?

1 author picked The Dalai Lama as one of their favorite books, and they share why you should read it.

What is this book about?

An antholigy of writings by and about the Dalai Lama


Book cover of The Dalai Lama's Cat

Arielle Ford Author Of The Love Thief

From my list on growing your soul and opening your heart.

Why am I passionate about this?

I’ve always loved fairytales, whimsical stories, and mysteries. Plus, I’m passionate about mind-expanding, heart-opening books that offer me new ways to understand myself and the Universe we live in. And I particularly like books that show me ways to have more of what brings me joy and pleasure. When I can get all of this in a novel I’m in heaven.

Arielle's book list on growing your soul and opening your heart

Arielle Ford Why did Arielle love this book?

I’m a crazy cat lover and a lover of all things mystical so this book makes my heart purr.

It’s about His Holiness the Dalia Lama rescuing a starving and pitiful kitten he finds on a street in New Delhi and takes to his home in the Himalayas. This is a very sweet and warmhearted story told from the cat's bird eye view as she spies on his meetings with Hollywood celebrities, VIPs, and philanthropists.

It’s a through-the-back-door crash course in Buddhism.

By David Michie,

Why should I read it?

1 author picked The Dalai Lama's Cat as one of their favorite books, and they share why you should read it.

What is this book about?

'In the months that followed I watched His Holiness working on a new book... I began to think that perhaps the time had come for me to turn my paws to a book of my own . . . one that tells my own tale . . . How I was rescued from a fate too grisly to contemplate, to become constant companion to a man who is not only one of the world's greatest spiritual leaders and a Nobel Peace Prize laureate, but who is also a dab hand with the can opener.'

Not so much fly-on-the-wall as cat-on-the-sill,…


Book cover of All Is Change: The Two-Thousand-Year Journey of Buddhism to the West

Laurence Cox Author Of The Irish Buddhist: The Forgotten Monk Who Faced Down the British Empire

From my list on Buddhism and the West.

Why am I passionate about this?

I’ve been a street musician, set up kindergartens, worked in special needs education, and run wood-fired showers in a field for meditation retreats. I’m also associate professor of sociology at the National University of Ireland Maynooth. I became a Buddhist partly out of interest in a very different culture and started wondering how Buddhism got from Asia to the West. I think about this through my own experience of teaching meditation, being an activist for 35 years, living in five countries, and learning ten languages: what do you have to do to make an idea come alive in a different culture? 

Laurence's book list on Buddhism and the West

Laurence Cox Why did Laurence love this book?

I read this book just before I started writing my own book on Buddhism and Ireland. It’s almost an adventure story: there’s Alexander the Great and Aesop’s Fables, Marco Polo and Theosophist fantasies, Christian missionaries to Asia and Buddhist missionaries to the West, Asian immigrants in America, and British spies in Tibet, the Dalai Lama, and today’s western Buddhists. Sutin tells this whole complicated, rambling yarn in an easy-going and enjoyable way, making the book a real pleasure to read.

By Lawrence Sutin,

Why should I read it?

1 author picked All Is Change as one of their favorite books, and they share why you should read it.

What is this book about?

The modern-day creation of a distinctly Western Buddhism is arguably the most significant spiritual development of our time. Few realize, however, that the complicated dance between Western and Eastern religions has gone on for more than two millennia. ALL IS CHANGE is the definitive account of the two-thousand year transmission of Buddhism to the West. From the early exchanges between the Classical Greeks and the Buddhists of India to the encounters between Buddhist and Christian traders and missionaries in China to the influence of Buddhism on Western philosophers and the current fascination with the Dalai Lama, this is a riveting…


Book cover of A Poisoned Arrow. The Secret Report of the 10th Panchen Lama

Jasper Becker Author Of Made in China: Wuhan, Covid and the Quest for Biotech Supremacy

From my list on understanding the history of communism.

Why am I passionate about this?

Jasper Becker is a foreign correspondent who spent decades reporting on China and the Far East. His the author of numerous books including Hungry Ghosts – Mao’s Secret Famine, Rogue Regime – Kim Jong Il and the looming threat of North Korea, City of Heavenly Tranquillity, and most recently Made in China – Wuhan, COVID and the Quest for Biotech Supremacy.

Jasper's book list on understanding the history of communism

Jasper Becker Why did Jasper love this book?

I once saw the 10th Panchen Lama give a very rare press conference in Beijing. This remarkable Tibetan endured years of imprisonment for writing a report describing mass arrests, political executions, and man-made starvation in Tibet in the early 1960s. The report makes it clear that the famine and the eradication of religion was a deliberate policy. It was quite likely that more than any other group the Tibetans suffered more than any other group in China. Although he was at times criticised as a collaborator, compared to the Dalai Lama, who escaped to India, the report reveals that there was no escape from this genocide for any Tibetan.

Book cover of The Universe in a Single Atom: The Convergence of Science and Spirituality

Larry Gottlieb Author Of Hoodwinked: Uncovering Our Fundamental Superstitions

From my list on to help us understand human being.

Why am I passionate about this?

As long as I can remember, I have wanted to understand how the universe works. I studied physics with a firm belief in scientific materialism, the belief that all things can or will be explained by science, including consciousness. However, after earning an advanced degree I found myself no closer to a satisfying answer to my inquiry into the relationship between consciousness and the physical world. Then, a personal experience of unembodied consciousness convinced me that my answers would have to come from a reexamination of all that I had believed, an internal journey over decades that has borne fruit in unexpected and magical ways.

Larry's book list on to help us understand human being

Larry Gottlieb Why did Larry love this book?

I fell in love with the Dalai Lama while reading this book. While telling his own story, he makes it clear that the most important knowledge a human being can have is not amenable to the usual idea of scientific inquiry, which typically involves analyzing external phenomena. I learned about how inner awareness yields to contemplative investigation in the Buddhist tradition, enabled by the development of refined attention through meditation. As I read this book, I could feel the love that remains when all judgment about ourselves and others is finally released.  

By Dalai Lama XIV,

Why should I read it?

1 author picked The Universe in a Single Atom as one of their favorite books, and they share why you should read it.

What is this book about?

Gallileo, Copernicus, Newton, Niels Bohr, Einstein. Their insights shook our perception of who we are and where we stand in the world and in their wake have left an uneasy co-existence: science vs. religion, faith vs. empirical enquiry. Which is the keeper of truth? Which is the true path to understanding reality?

After forty years of study with some of the greatest scientific minds as well as a lifetime of meditative, spiritual and philosophical study, the Dalai Lama presents a brilliant analysis of why both disciplines must be pursued in order to arrive at a complete picture of the truth.…


Book cover of First, We Make the Beast Beautiful: A New Journey Through Anxiety

Tammi Miller Author Of Paperback Therapy: Therapist-approved tools and advice for mastering your mental health

From my list on books to know yourself better.

Why am I passionate about this?

I’m passionate about connecting with people through therapy and helping them to better understand themselves. There’s no better way to do that than through reading. I’ve always been interested in the human condition, reading psychology magazines and books about love, mental health, and self-identity from a young age. They helped me to navigate tougher times when I was experiencing my own adversity. I believe in the power of health literacy, and with lived experience in mental health as both a psychotherapist and a client, I manage my own mental health using the same techniques I share with readers in my book and those found through reading books such as these.

Tammi's book list on books to know yourself better

Tammi Miller Why did Tammi love this book?

This is the book I recommend to any clients or friends struggling with their anxiety. It’s a unique take on how anxiety has been understood throughout history and how it can impact us, told as Sarah goes on her own journey to discover how to live with the condition.

It’s beautifully researched, and I could see myself and my own beliefs about anxiety challenged and understood in so much of the text. My own copy is dog-earned, highlighted, and worn down due to multiple readings and referencing. A must-read! 

By Sarah Wilson,

Why should I read it?

1 author picked First, We Make the Beast Beautiful as one of their favorite books, and they share why you should read it.

What is this book about?

'I loved this book.' MATT HAIG
__________

If you have anxiety, this book is for you.

If you love someone who is anxious, this book is for you.

I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn, she asked, into a thing of beauty?

So began a seven-year journey to find a more meaningful and helpful take on…


Book cover of The Delight of Being Ordinary: A Road Trip with the Pope and the Dalai Lama

Marc Renson Author Of Is The Coffee Fresh? Confessions of Drama, Dysfunction and Daily Life at a Downtown Coffeehouse

From my list on to let go and let God.

Why am I passionate about this?

More than anything, I consider myself an artist. I rely on intuition or “gut feelings” to guide me. The laws of the universe have proven to me that thoughts do become things. I often say, think good thoughts. The books I’m recommending, are all about following your instincts and releasing any outcome to find the treasures in your life. I believe in the law of attraction. I love food, music, and Hollywood and have invited it all into my restaurant. I’m a chef with a culinary arts degree, an award-winning author and chef to the stars. Feeding many celebrities from Bradley Cooper and Ryan Gosling to The Cake Boss and Alton Brown. Dreams do come true!

Marc's book list on to let go and let God

Marc Renson Why did Marc love this book?

Did you ever want to escape your life? Like that soap commercial, “Calgon, take me away!” That just so happens in this book. The Pope and the Dalai Lama decide they need a break from their high-profile lives and just want to slip away into society. To be unnoticed and ordinary. So they don a disguise and escape the Vatican in a Maserati? Thus begins this story, a part whimsical, part spiritual road trip touring Italy, detailing cultural and political differences alongside the identities with which we define ourselves and that one difficult question gets asked, exactly where and how far does one person’s tolerance or openness end? This delightful story kept me captivated while sharing spiritual inspirations and words of hope and kindness. 

By Roland Merullo,

Why should I read it?

1 author picked The Delight of Being Ordinary as one of their favorite books, and they share why you should read it.

What is this book about?

What happens when the Pope and the Dalai Lama decide they need a secret vacation?
 
Roland Merullo’s playful, eloquent, and life-affirming novel finds the world’s two holiest men teaming up for an unsanctioned road trip through the Italian countryside--where they rediscover the everyday joys and challenges of ordinary life.
 
During the Dalai Lama’s highly publicized official visit to the Vatican, the Pope suggests an adventure so unexpected and appealing that neither man can resist: they will shed their robes for several days and live as ordinary men. Before dawn, the two beloved religious leaders make a daring escape from Vatican…


Book cover of The Book of Joy: Lasting Happiness in a Changing World

Genevieve Hawkins Author Of Mentally at Work: Optimising health and business performance through connection

From Genevieve's 3 favorite reads in 2023.

Why am I passionate about this?

Author Executive Elephant shrinker Connection discoverer

Genevieve's 3 favorite reads in 2023

Genevieve Hawkins Why did Genevieve love this book?

Our world is so very challenging and it is easy to get overwhelmed with what isn’t right/needs fixing.

The Dalai Lama and Archbishop Desmond Tutu have seen both personal and world hardship up close, and yet both have found ways of finding joy each day despite this. Being both grounded and finding joy in the little things helps our mental health, and this conversation between these two was both light and reflective and immensely useful to me, when feeling challenged by all that was in front of me. A joy to read and to apply in real life.

By Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

Why should I read it?

2 authors picked The Book of Joy as one of their favorite books, and they share why you should read it.

What is this book about?

Two spiritual giants. Seven days. One timeless question.

'The ultimate source of happiness is within us.' DALAI LAMA

'We grow in kindness when our kindness is tested.' DESMOND TUTU

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.

To celebrate His Holiness's eightieth birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we…


Book cover of Humane Capital: How to Create a Management Shift to Transform Performance and Profit

Bruno R. Cignacco Author Of The Art of Compassionate Business: Main Principles for the Human-Oriented Enterprise

From my list on conscious business.

Why am I passionate about this?

As a consultant, author, and researcher, for several years I have been very passionate about the study of companies that are very successful in the marketplace, but that are also human-oriented. In other words, I am very interested in companies that are profitable, but at the same time, are kind, compassionate, and caring with their main stakeholders. I like that these companies continually aim to foster robust long-term relationships with these stakeholders, and look for win-win agreements with them. What I love about these companies is that they focus on the quantitative aspects of business (e.g., profitability, growth, etc.) but also in its qualitative aspects (empathy, support, gratitude, generosity, etc.).

Bruno's book list on conscious business

Bruno R. Cignacco Why did Bruno love this book?

I really like that this book discusses, in detail, the relationship between acting well in business and being successful. It grabbed my attention that this book thoroughly explores the main reasons that underpin the need for more human-focused organisations, such as: the value of humanised management, the upsurge of disruptive technologies, demographic changes, and others. It is very valuable that this text also provides the reader with very actionable ways to develop more humanised organisations. I found it interesting that various meaningful examples from the public, private, and non-profit sectors are dissected in a thorough manner, accompanied by a myriad of strategies to bring about significant shifts in these sectors.  

By Vlatka Hlupic,

Why should I read it?

1 author picked Humane Capital as one of their favorite books, and they share why you should read it.

What is this book about?

Featuring a foreword by His Holiness the Dalai Lama. Despite decades of research and evidence, there is still extreme scepticism that businesses can combine a more humane style of management with superior shareholder returns, or that busy managers can be guided effectively by both their heads and their hearts. Vlatka Hlupic has spent 20 years investigating this paradox, developing an insightful critique of why such strong evidence has had limited impact and providing an alternative, practical approach that any employer can implement in order to overcome the unique challenges faced by their organizations. A clear correlation exists between companies that…


Book cover of Seven Years in Tibet

Christina Dodwell Author Of Madagascar Travels

From my list on chosen by a long-term traveller and explorer.

Why am I passionate about this?

If I needed an excuse to be an explorer, I’d say it was inherited wanderlust. My grandparents moved to China in the 1920s and my grandmother became an unconventional traveller by mule in the wilds. My mother spent her childhood there. And much of her married life in West Africa, where I was born and raised. The wildest places fill me with curiosity.

Christina's book list on chosen by a long-term traveller and explorer

Christina Dodwell Why did Christina love this book?

This book opened a window into another world for me. Heinrich stopped his journey and became part of that extraordinary world as tutor and friend to the Dalai Lama. His writing of his years there created a spell of exotic mystery. That world is no longer in existence, but the city continues to be a magnet for travellers. I tried to get to Lhasa in 1984 but got arrested by Chinese police. Instead of jail, they made me write outlines 200 times that I’d turn over a leaf and not go to Lhasa. So still in search of new worlds, I went off to Yunnan’s mountain top hidden monasteries. And I treasure the memory of Heinrich’s book as an insight into a world that has gone forever.

By Heinrich Harrer,

Why should I read it?

1 author picked Seven Years in Tibet as one of their favorite books, and they share why you should read it.

What is this book about?

In this vivid memoir that has sold millions of copies worldwide, Heinrich Harrer recounts his adventures as one of the first Europeans ever to enter Tibet. Harrer was traveling in India when the Second World War erupted. He was subsequently seized and imprisoned by British authorities. After several attempts, he escaped and crossed the rugged, frozen Himalayas, surviving by duping government officials and depending on the generosity of villagers for food and shelter.Harrer finally reached his ultimate destination-the Forbidden City of Lhasa-without money, or permission to be in Tibet. But Tibetan hospitality and his own curious appearance worked in Harrer?s…


Book cover of The Dalai Lama: A Policy of Kindness
Book cover of The Dalai Lama's Cat
Book cover of All Is Change: The Two-Thousand-Year Journey of Buddhism to the West

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