The best stoicism books

All the easily-portable volumes in Princeton University Press’s “Ancient Wisdom for Modern Readers” can be read in the time it takes to drink two glasses of wine (along with this book, one of my other favorites is How to Drink by the Renaissance humanist Vincent Obsopoeus).

For all their quarrels, ancient philosophers agree that the art of life is the preparation for death. Nobody expresses that wisdom with more panache than Seneca, a philosopher, financier, tutor to Nero, and playwright.

This selection from his works teaches us how to face the death and destruction that we see everywhere in Rome—and everywhere else too.

I turn to Seneca’s essays and letters for a good reminder to live with a minimum of regret and resentment.

The French philosopher and historian, Pierre Hadot, was the first modern author to systematically describe the “spiritual exercises” found in ancient Greek and Roman philosophical texts. This book is the most popular scholarly analysis of the Meditations of Marcus Aurelius available. It provides essential information on the underlying structure of Marcus’ writing and how it fits into the broader system of Stoic philosophy. Although an academic work, most nonacademics find Hadot very readable. 

We learn more through stories than through reading about abstract concepts. Lives of the Stoics is the story of the ancient Stoics. Who were they? How did they think? How did they live? If we want to live a Stoic life, then it helps us to know how other Stoics applied philosophy in their own lives: How did they face adversity? How did they handle betrayal? How did they handle prosperity? How did they deal with the ups and downs of life? The tone of the book is more informal and personal rather than authoritative. Yet this is one of the best books on Stoicism. Instead of giving us advice on how to use Stoic principles to live a better life, Holiday and Hanselman give us actual examples of people who lived by the principles and the results they got. If you are serious about practicing Stoicism, you will get… show more.

Does your happiness depend on the opinion and good will of others? Or can you live a happy and fulfilled life even if others disapprove of you? Do events make you happy or sad, or do your emotions arise because of your thinking—whether rational or irrational? These are the central questions that psychologists Albert Ellis and Robert Harper address in this timeless classic of self-growth and self-care. The authors explicitly draw on the Stoic philosophers, including Epictetus and Marcus Aurelius, as forerunners of Rational Emotive Behavioral Therapy. Of all the books on the subject of living happily, creatively, and meaningfully, this one is near the top of my list.

Musonius was a celebrated teacher who was thrice banished from Rome. He would often turn would-be students away, explaining to a young Epictetus that “the more one pushes the intelligent person away from the life he was born for, the more he inclines towards it.” His school, he often said, was not some concert hall, where people come to be entertained, but a hospital, where they come, in trepidation, to be treated. Thus, he measured the success of his lectures not by the applause that they received, but by the shock and awe to which they gave rise. The twenty-one lectures preserved in Stobaeus were recorded by one of his students. They are full of practical, everyday advice aimed at instilling virtue, and include a lecture on household furnishings and even one on hair.

How do you get a quick understanding of what Stoicism is and what it can do for you? There are many good books on Stoicism, but not all of them are easy to follow. If they are easy to follow, they are not short. Sharon Lebell’s The Art of Living is short, clear, and is a faithful rendition of Epictetus’ Handbook. By just investing a few hours in this book, you can become a better person living a more pleasant life (assuming you follow the principles!). In this book, Epictetus shows us how to live a life that leads to freedom and happiness.

Why this version? The Art of Living is not a scholarly work and is not a true translation of the original. It is a modern English rendering of it, a good place for a beginner to start their journey into Stoicism.

Was Cicero even a Stoic? The answer, as with all things Cicero, is complicated. But Stoic or not, Cicero is one of our most important sources on ancient Stoicism. His last work, On Duties, on our “duties” (or responsibilities) to one another as human beings, is heavily indebted to the Stoic Panaetius. In it, he argues, among others, that, owing to our common human dignity, there ought to be strict rules for entering and conducting war—an idea which today is enshrined in international law. Following the invention of the printing press, On Duties was the third ever book to be printed. John Locke owned nine editions, and Voltaire praised it to the sky, saying, “no one will ever write anything more wise.”

John Sellars is a British academic philosopher and one of the leading modern scholars of Stoicism but he’s also a great communicator and his writings are easily accessible to nonacademics. Many readers assume, at first glance, that the Meditations consist of “random musings.” However, this recent work on the philosophy underlying Marcus Aurelius’ thought helps to expose the systematic nature of his reasoning. 

I first got into Stoicism the way most people do: to feel better and get control over my emotions. But after I studied and practiced it more, I realized that I got into it for the wrong reasons! Stoicism’s goal isn’t to get control over emotions per se, but to eliminate a subset of them—the passions—because they stem from false beliefs. And you can’t control them; according to Stoic theory, once you let the passions arise by agreeing with the false underlying beliefs, they control you. Graver’s book was pivotal for my understanding of the Stoic theory of emotions in a deeper and more accurate way.

The surviving writings of the “big three” Stoics—Marcus Aurelius, Epictetus, and Seneca—are the first places people turn when they want to learn about Stoicism from its original practitioners. But these three sources are missing something very important: a coherent overview of Stoic ethics. The Stoics Reader has not just one, but three such overviews from the ancient philosophical biographer Diogenes Laertius, the Stoic sympathizer Cicero, and the Stoic teacher of Augustus Caesar—Arius Didymus. This volume is one of the few places you can find an English translation of Arius’s summary of Stoic ethics, making it worth the price of purchase alone. 

For anyone interested in the broad sweep of world history, Durant’s Story of Civilization is a must-read. The scope of the work is simply breathtaking, extending from the dawn of human civilization to the end of the Napoleonic era. And Durant somehow manages to bring all the countless threads together and into context in an accessible manner. From Gibbon I turned to Durant for a more general view. In the volume Caesar to Christ, the similarities between the American and ancient Roman empires are made even starker. For instance, he writes, “the Roman patriciate and upper-middle class passed with impressive speed from stoic simplicity to reckless luxury.” Gibbon echoes the same sentiments in the first volume of the Decline and Fall. 

This was a fellow who tried to do everything right, and yet, in the end, his whole worldly life seemed to go wrong. A senator, a scholar, and an advisor to a king, he found himself trapped in the usual sort of political machinations, and so was sentenced to death. He wrote this book while awaiting his execution. Lady Philosophy speaks to him, and he learns how his character matters more than his circumstances. 

“By Love are peoples too kept bound together by a treaty which they may not break. Love binds with pure affection the sacred ties of wedlock, and speaks its bidding to all trusty friends. O happy race of mortals, if your hearts are ruled as is the Universe, by Love!"

This is the most recent translation of Marcus Aurelius’ Meditations, at the time of writing but I’m mainly including it because of Robin Waterfield’s very thorough annotations, which are invaluable when it comes to understanding some of the more obscure passages. They provide historical and philosophical context that’s otherwise missing and make it much easier to appreciate what Marcus was trying to say.

James Stockdale was a fighter pilot who was shot down whilst flying over Vietnam in 1964. He had read, and absorbed, The Enchiridion, by Epictetus, and it was this knowledge of Stoicism that helped him to survive seven years of torture and captivity as a Prisoner of War. Fortunately, I’ve never been tested in a crucible akin to Stockdale’s laboratory of human behaviour. But Epictetus speaks to all of us still, and Stockdale’s book is fascinating both as an account of a POW’s survival and as an introduction to a philosophy that I’ve leaned on in my own life.

This book is more or less a collection of excerpts from some of Simone de Beauvoir’s best works. In this text, her foundations in the field of existentialism are laid forth for the reader to read and interpret very easily. These excerpts provide the reader with an analysis on the field in a more fictional way, as opposed to much of the other works relating to such, yet maintain the same, if not a higher, level of emphasis on the positive influences it can bring about in any given individual’s life.

Karen Armstrong’s book on St Paul –her second—is wonderful. It takes into account recent scholarship on the historical Paul, and in accessible fashion, explains what was controversial about his agenda, and what was likely omitted or edited out of his work. Paul’s mission was influenced in no small part by the prevalent Stoic thinking—above all, cosmopolitanism: Paul was a cosmopolitan, literally, a citizen of no place—but of the universe itself. And central to his understanding of Jesus’ teaching, Paul wished to wash away the parochial distinctions that divide us. Hence the baptismal cry he advised: no more Greek or Jew, man or woman, master or slave!

This is a short introduction to the life and philosophy of Marcus Aurelius written by an American professor of philosophy. A short biographical introduction is followed by chapters discussing some technical points of Marcus’ Stoic philosophy from the Meditations. I found the biography a good condensation of the details you’ll find in Birley’s book. Although this is designed as an introduction, it gets a little technical at times, so nonacademic readers might prefer to look at John Sellars’ book first. This book will help you to think more deeply about what Marcus is saying, though.

One of the most original voices in contemporary fiction, Offill’s novel is unusual and from my perspective, brilliant. Perspective is what makes this book shine, the story is so direct it feels as if it is originating in the narrator’s innermost thoughts. Weaving facts and articles with slices of daily routine with the narrator’s own thoughts, the reader is propelled forward, almost a participant in the gradual transformation of the narrator as she comes to terms with her husband’s betrayal.  This short, spare book is hard to put down, wise in ways that are hard to articulate and yet Offill succeeds beautifully.

Wilson’s Very Short Introduction is a great overview of the central themes in Epicurean philosophy. If you want to learn more about Epicurean atomism, knowledge, the nature of the mind, politics, and ethics, then this book will give you a solid foundation and references to further academic reading.

Stoic Spiritual Exercises is a short, straightforward book that deserves to be better known among practicing Stoics. Buzaré collects a wide variety of Stoic practices into one place, and categorizes them by the aspects of the philosophy to which they most directly apply. You will find various forms of meditation, as well as visualization techniques, Stoic mindsets, mental disciplines, and the author’s reconstruction of a Stoic meditation informed by Buddhist Samatha-Vispassyana therapy. In my day to day there are a handful of Stoic practices that I turn to consistently. Whenever I feel the need to expand my work, or I want to challenge myself in a new way, I take Stoic Spiritual Exercises off the shelf to help me find where to go.