The best psychiatrist books

A harrowing series of accounts outlining the impact trauma has on children. As someone who has little capacity for hearing horrible stories of damaged lives because it makes me so sad, Perry has been sensitive and gentle. Read this to understand trauma, and to learn how to build resilience.

Does your happiness depend on the opinion and good will of others? Or can you live a happy and fulfilled life even if others disapprove of you? Do events make you happy or sad, or do your emotions arise because of your thinking—whether rational or irrational? These are the central questions that psychologists Albert Ellis and Robert Harper address in this timeless classic of self-growth and self-care. The authors explicitly draw on the Stoic philosophers, including Epictetus and Marcus Aurelius, as forerunners of Rational Emotive Behavioral Therapy. Of all the books on the subject of living happily, creatively, and meaningfully, this one is near the top of my list.

Musonius was a celebrated teacher who was thrice banished from Rome. He would often turn would-be students away, explaining to a young Epictetus that “the more one pushes the intelligent person away from the life he was born for, the more he inclines towards it.” His school, he often said, was not some concert hall, where people come to be entertained, but a hospital, where they come, in trepidation, to be treated. Thus, he measured the success of his lectures not by the applause that they received, but by the shock and awe to which they gave rise. The twenty-one lectures preserved in Stobaeus were recorded by one of his students. They are full of practical, everyday advice aimed at instilling virtue, and include a lecture on household furnishings and even one on hair.

This book, tells the story of a journey the author, embarks on to search for something he feels he’s missing in his life. Lelord is a psychiatrist and has an insightful perspective on the human condition. I love his simple use of language – which brings a refreshing, child-like wonder to observing the world and what makes life worth living. 

This is a fascinating exploration into the consciousnesses and personality differences between our left and right hemispheres through the lens of our potential for psycho-pathology. Dr. Schiffer is a psychiatrist at Harvard Medical School and shares with us innovative ideas about how to unravel the complexity of our psyche. 

More insane narrators (or are they?) but you can’t get more unreliable than that. Discovered these thematically linked novels decades ago and came back to them when I was trying to work out the voice of the Trunk Murderer in my Trilogy and what mental state that person might have been in.  

In The Deadly Percheron a psychiatrist has a patient, otherwise seeming perfectly sane, claiming delusions that aren’t necessarily believable. (Except, of course, in fiction the best delusions are. The psychiatrist is drawn in and you know that’s not going to end well.) 

Book 1 in the Evelyn Talbort series, this cold-blooded crime-thriller will keep you thinking long after the final page. After surviving a horrific attack by her high school sweetheart who was never caught, psychiatrist Evelyn Talbot has dedicated her life to solving the mysteries of the psychopathic mind. She’s established a revolutionary new facility in the remote town of Hilltop, Alaska, where she studies the worst of the worst – a prison for the country’s most prolific serial killers. What could possibly go wrong, right? Evelyn’s truly a strong protagonist you want to root for as she navigates the inner workings of Hanover House and a mysterious new threat that has followed her to the cold wilderness of Alaska.

Because it takes me immediately back to college, which was when I’d first read it. Out of the books on my list, I’ve read The Alienist the most—three times, I believe, and I’m planning on listening to it on audio soonish. But 1890’s New York serial killer, with a young Teddy Roosevelt as police commissioner? Okay, sign me up. The storyline was soooo dark, and I couldn’t get enough of it. Immediately after reading it I wanted to write something like it—I’m proud of you Isaac Crawley! But, in my mind, you’ll be hard-pressed to find a better team than Dr. Laszlo Kreizler, Sara Howard, and John Schuyler Moore!

Before I read Garnethill, my perception of the typical Glasgow crime novel protagonist was that of the hard-drinking, rule-breaking, middle-aged, divorced male detective – in other words, the usual cliché. Maureen O’Donnell shatters that. A survivor of childhood abuse, she’s treated as an unreliable eyewitness and potential murder suspect due to her mental health history and turns detective to entrap and unmask a killer who’s been targeting others like her – women whose voices are ignored because they’re deemed to be “crazy”. Packed with colourful characters and raw, angry prose, Denise Mina’s debut novel has a rough-and-ready quality compared to her later work, but which is entirely suited to the subject matter – a defiant battle cry against both the men who abuse their power and those who look the other way.

This was a fellow who tried to do everything right, and yet, in the end, his whole worldly life seemed to go wrong. A senator, a scholar, and an advisor to a king, he found himself trapped in the usual sort of political machinations, and so was sentenced to death. He wrote this book while awaiting his execution. Lady Philosophy speaks to him, and he learns how his character matters more than his circumstances. 

“By Love are peoples too kept bound together by a treaty which they may not break. Love binds with pure affection the sacred ties of wedlock, and speaks its bidding to all trusty friends. O happy race of mortals, if your hearts are ruled as is the Universe, by Love!"

The Eye in the Door continues Barker’s exploration of the morality of war through its impacts on human beings.  While she continues the journeys of Dr. W. H. R. Rivers and Siegried Sassoon, she explores in great detail the experience of Lieutenant Billy Prior, a complex character who works as a domestic intelligence agent.  Prior is torn between his own antiwar feelings and his working class and bisexual identities as he spies on pacifists, homosexuals, and government critics.

I was an angsty, trouble-making, “pain in the ass-essement” of a student. A mischief maker. A frequenter of the principal's office. Then junior year, I find myself at a rummage sale holding a book with a cheesy, smiley Buddhist on the cover about happiness. Maybe it was curiosity (or what I’d later realize was depression) but I felt I had to buy the book. No book has changed my life more.

Co-written by H. H. the Dalai Lama and psychiatrist Dr. Howard C. Cutler, this book is a pragmatic, down-to-earth exploration of how our thoughts – our reactions to hardships – can shape our well-being. Not preachy, nor touchy-feely, this book can explain how to acknowledge the challenges of life while taking our happiness into our own actions. If you’re going to suffer (and in teaching, you will suffer), why not take a masterclass on how to find happiness within… show more.

Mary Jane is a kind of a quiet novel. It lulls you into a false security with its lyrical prose and fantastic 1970s historical details about a teenage girl coming of age in Baltimore. She gets a job as a babysitter for a respectable neighborhood doctor – but the doctor is a psychiatrist hired to help a famous musician get sober. This book is funny and tender and sharp all at once. And it reminded me of my childhood.

This book stayed with me long after I made it my Summer read that year during a blisteringly hot July. It details a darkly destructive love affair between Stella, the wife of a man running an asylum, and Edgar, a murderer who is incarcerated there. McGrath’s vivid descriptions of the asylum and its grounds reframe the gothic tradition through an unflinching, contemporary lens. The doomed obsession of the novel’s star cross’d lovers reminds us that our own hearts can become institutionalised if we do not balance passion with compromise.

When I first saw the previews of this book, I had to read it the first day it was published.

Though friends had highly recommended Kostova’s more popular book, The Historian, this book spoke to me.

With the point of view shifting from current time to 19th century France, it checked all my boxes: painting, art museum, impressionists - all tied together into a fabulous mystery bow.

While reading, I wanted to peacefully wander an art museum and dabble with a paintbrush on canvas.

To me, the best books evoke a unique artistic mist or glow that I can still feel years later.

When I was thinking about the second book I wrote in my trilogy, I knew I had to learn about violence, particularly violence in prison. What causes it, its impact, and why some people hurt themselves in prison. My brother recommended James Gilligan, a prison psychiatrist, and his insights and understanding of it shaped the central character in my book. It’s troubling but fascinating reading for anyone who’s interested in understanding this.

Children who have known their mother was pregnant with their sibling and then had a miscarriage have psychological needs that must be met. They notice an emotional change in their parents, but don’t understand why that is. And their own hopes, or fears, about a sibling -  companion or rival - are likely still there, unanswered. The best course is to give the child the opportunity to address these feelings and fears. As a psychiatrist, I am keenly aware of the child's need for this - as well as the difficulty it may pose for the grieving parents. A sensitive and informed picture book like this one is a good tool for parents to use with young children.  

Frank Pittman is a Systems-trained psychiatrist. He is very funny and down to earth. I enjoyed attending a workshop by him. This book is very pointed and challenges many of the rationalizations that unfaithful partners use to justify their affairs. One betrayer called it “the book from hell” (which was a good thing).  An entertaining read. Helps the betrayed person feel validated and provides common-sense realities to help formerly straying spouses in their journey to increased integrity in their personal lives. 

Set at the Craiglockhart War Hospital, Scotland in 1917 this book is about an army psychiatrist, William Rivers trying his best to find ways to help his traumatised patients.

Included as patients are real people such as WW1 poets, Siegfried Sassoon and Wilfred Owen, and fictional characters like Billy Prior. Deeply distressed by what he’s witnessed, Billy’s only way of communicating is to write things down. As William Rivers works with his patients he becomes increasingly tormented that the success of his treatments will result in the men being sent back to the Front.

I can only imagine how painful it must have been for doctors to care for patients while aware that their hard work will result in them being sent back to where they were originally damaged. 

This book saved my life. And no, I’m not exaggerating. I read it at the peak of my depression when I’d lost all hope and my emotional pain was at its peak. I spent the whole time going ‘Yes! That’s me, that’s happening to me! Thank god someone understands’. 

It is short, so that you can actually finish it. This is SO important when your concentration has evaporated due to depression. It’s written by a psychiatrist who understands what your brain is doing but also, crucially, tells you what to do and emphasises how serious this illness is.