Why am I passionate about this?
I’m a psychiatrist and philosopher who lives and teaches in Oxford, England. I’ve long held that there is much more to mental health than the mere absence of mental disorder. Mental health is not just about surviving, limping from crisis to crisis, but about thriving, about developing and expressing our highest, fullest potential as human beings. The Stoic attitude is a path not just to sanity but to hypersanity, at a time when more than one in five adults are suffering from some form of depression. Unlike many modern interventions, Stoicism is no sticking plaster, but a total and radical reappraisal of our relationship to ourselves and to the world.
Neel's book list on Stoicism from a psychiatrist and philosopher
Why did Neel love this book?
Epictetus was a slave who won his freedom and started his own successful school of philosophy before retiring into obscurity. Among his many students was the historian Arrian, who wrote up his spoken lectures “word for word” as the Discourses. The Discourses are down to earth, succinct, and forthright, as, for example, when Epictetus says, “And who exactly are these people that you want to be admired by? Aren’t they the same people you are in the habit of calling crazy? And is this your life ambition then—to win the approval of lunatics?” The Discourses were much loved by Marcus Aurelius, a case of a slave inspiring an emperor!
1 author picked Discourses and Selected Writings as one of their favorite books, and they share why you should read it.
The Discourses/Fragments/Enchiridion
'I must die. But must I die bawling?'
Epictetus, a Greek Stoic and freed slave, ran a thriving philosophy school in Nicopolis in the early second century AD. His animated discussions were celebrated for their rhetorical wizardry and were written down by Arrian, his most famous pupil. The Discourses argue that happiness lies in learning to perceive exactly what is in our power to change and what is not, and in embracing our fate to live in harmony with god and nature. In this personal, practical guide to the ethics of Stoicism and moral self-improvement, Epictetus tackles questions…