From my list on Stoicism from a psychiatrist and philosopher.
Who am I?
I’m a psychiatrist and philosopher who lives and teaches in Oxford, England. I’ve long held that there is much more to mental health than the mere absence of mental disorder. Mental health is not just about surviving, limping from crisis to crisis, but about thriving, about developing and expressing our highest, fullest potential as human beings. The Stoic attitude is a path not just to sanity but to hypersanity, at a time when more than one in five adults are suffering from some form of depression. Unlike many modern interventions, Stoicism is no sticking plaster, but a total and radical reappraisal of our relationship to ourselves and to the world.
Neel's book list on Stoicism from a psychiatrist and philosopher
Why did Neel love this book?
Seneca lived through the reigns of all five Julio-Claudian emperors. His writings represent the most important body of primary material for ancient Stoicism. He wrote the Letters to Lucilius in his final years, intending them as his immortal legacy, prior to committing suicide on the order of Nero. The letters are an excellent entry point to Seneca, Stoicism, and philosophy in general. They collectively amount to a course in moral development and become longer and more technical as Lucilius appears to be making philosophical progress. Michel de Montaigne, the “French Seneca”, modelled his Essays upon the Letters, writing in one of them, “I have not devoted myself to any serious work except perhaps Plutarch and Seneca: but upon them, I draw as do the Danaids...”