I was the ten-year-old child who devoured David Copperfield (and then every other Dickens book), the teenager who began a lifelong love of Russian literature after discovering Dostoevsky’s Crime and Punishment. To this day, my greatest reading pleasure is to lose (and find) myself in the rich, expansive world of a nineteenth-century novel. In my contemporary rom-com, Blame It on the Brontës, my heroine is torn between her literary ideal of love and the reality of losing the love of her life. To paraphrase Keats, she tries to reconcile “the truth of imagination” with “the holiness of the heart’s affections.” As a romance writer, it is my quest, too.
Charlotte Brontë’s Jane Eyre follows the format of a romance novel: a governess falls in love with her employer, they overcome impediments, and they live happily ever after. Add a madwoman in the attic, Thornfield Hall in flames, and Mr. Rochester’s voice calling to Jane across the winds, and you have an unforgettable romance novel.
I admire Jane immensely. Her journey from being a suffering student at Lowood School to an independent woman is as relevant as ever. Through every experience, she asserts her autonomy but never wavers in her moral compass.
In Brontë’s world, love involves every fiber of one’s being, not just emotions or desire. Mr. Rochester is a complex, conflicted man who proves himself worthy of Jane’s love. For me, they have set the standard of the romantic heroine and hero.
Introduction and Notes by Dr Sally Minogue, Canterbury Christ Church University College.
Jane Eyre ranks as one of the greatest and most perennially popular works of English fiction. Although the poor but plucky heroine is outwardly of plain appearance, she possesses an indomitable spirit, a sharp wit and great courage.
She is forced to battle against the exigencies of a cruel guardian, a harsh employer and a rigid social order. All of which circumscribe her life and position when she becomes governess to the daughter of the mysterious, sardonic and attractive Mr Rochester.
According to my mother, my first words were, “what’s that?” and I believe that’s indicative of the level of curiosity with which I try to approach life. That curiosity led me to write books about how we can better love ourselves and each other when depression is gumming up the works. Talking about mental illness is hard, and I aim to make it easier. I’m not a doctor or therapist. I am best described as a “sex writer with a theatre degree” and I like to say my work focuses on sex, mental health, and how none of us are broken.
Shame is a big piece of the mental illness puzzle; it can be both a symptom and what keeps us from reaching out when we struggle. I didn’t really understand that until I read Brené Brown’s extensive work on the subject of shame.
I recommend Rising Strong specifically because in addition to helping to understand the shame piece, it gave me a useful tool. Brown talks about the stories we tell ourselves that are often rooted in our fears. For me that resonated because when my depression gets worse my brain tells me darker and darker stories about everything.
This book helped me see that and communicate it. Learning to say “the story I'm telling myself right now is” was a relationship game changer, especially during dark times.
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Mike Thorn is the author ofShelter for the Damned,Darkest Hours, andPeel Back and See. His fiction has appeared in numerous magazines, anthologies, and podcasts, includingVastarien,Dark Moon Digest, andThe NoSleep Podcast. His books have earned praise from Jamie Blanks (director ofUrban LegendandValentine), Jeffrey Reddick (creator ofFinal Destination), and Daniel Goldhaber (director ofCam). His essays and articles have been published inAmerican Twilight: The Cinema of Tobe Hooper(University of Texas Press),Beyond Empowertainment: Exploring Feminist Horror(Seventh Row),The Film Stage, and elsewhere. He is currently pursuing his PhD in Creative Writing at the University of New Brunswick.
Anna Kavan’s Asylum Piecepresents exciting stylistic possibilities for the world of “personal fiction.”The book defies easy genre categorization, but one might describe it as an experimental, thematically connected collection of autofiction. Drawing on her own experiences in a Swiss sanitarium (from which she was dispatched in 1938), Kavan excavates her psychological traumas and filters them through sequences of vignettes and short stories, conveying states of extreme emotional distress through a restrained, intensely lucid form. An unblinking study of alienation, mental disarray, and feelings of helplessness under bureaucratic control, Asylum Piecetakes up a lot of space in my mind.
This collection of stories, mostly interlinked and largely autobiographical, chart the descent of the narrator from the onset of neurosis to final incarceration in a Swiss clinic. The sense of paranoia, of persecution by a foe or force that is never given a name, evokes The Trial by Kafka, a writer with whom Kavan is often compared, although her deeply personal, restrained, and almost foreign —accented style has no true model. The same characters who recur throughout—the protagonist's unhelpful "adviser," the friend and lover who abandons her at the clinic, and an assortment of deluded companions—are sketched without a trace…
A fractured mind or a global conspiracy? Uncovering the truth can be hell when nobody believes you… and you can’t even trust yourself.
"A fantastic science fiction thriller with a sincere and important message.”—Kirkus Reviews.
“A breathtaking, deeply dark alternate-history Earth with complex characters, layered worldbuilding, and twist after twist after twist.”—Julianna Caro, Reedsy Discovery.
Broken Mirror is the first volume in a queer psychological science fiction saga that looks at the stigma of mental illness and the hellish distrust and alienation that goes with it.
Broken Mirror: the start of a smart, complex, and imaginative cyberpunk alternate history saga. Literary science fiction from a fresh, young voice.
In a skewed mirror universe, a mentally ill young man searches for his grandfather’s killer.
Someone killed Jefferson Eastmore. His grandson Victor is sure of it, but no one believes him.
Diagnosed with mirror resonance syndrome and shunned by Semiautonomous California society, Victor suffers from hyperempathy, blank outs, and sensory overload. Jefferson devoted his life to researching mental illness and curing Broken Mirrors like Victor through genetic engineering, but now that he’s gone, Victor must walk a narrow…
Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.
The concept for this book had me intrigued from the moment I saw the front cover. James Chiltern sends a message to all 158 contacts on his phone, telling them he plans to end his life in the morning. Then he switches his phone to flight mode and sets off on an overnight train journey. While I have had dark times and moments where I was close to the edge throughout my life, I’ve never reached the point where I had actually made a plan to end things. So to read a story where the main character has made that heart-wrenching decision and to see the differing perspectives of all the people in his life waking up to that message was both heart-breaking and riveting.
One man's last journey. One hundred and fifty-eight chances to save his life.
The unforgettable new book from award-winning writer and comedian Mark Watson!
'Mark Watson is one of my favourite writers and Contacts is by far his best book yet' Adam Kay 'Witty, emotional and beautifully written' Jill Mansell 'It made me laugh, cry, reflect and want to check in on all my friends' Emma Gannon 'This is such a great book, funny and serious and daring and humane' Richard Curtis 'Funny, heartwrenching, beautifully written' Jane Fallon
At five to midnight in Euston station, James Chiltern sends one text…
I know from my own experience how much kids need books that deal honestly with hard things and point to hope. When I was in fifth grade, a friend was killed by a car while walking to school. I had moved to town not long before; this boy was the first friend I’d made, and suddenly, he was gone. Soon after, I found a novel called Bridge to Terabithia, the story of a fifth-grader, Jess, who loses a friend in an accident. It made me cry, but it was healing: I felt less alone and found strength in watching Jess find his way forward despite his grief.
This book is about something as disruptive to a child’s world as can be–a parent’s debilitating mental illness–and Baldwin handles it realistically and sensitively.
Twelve-year-old Della is terrified and heartbroken by her mother’s struggles with schizophrenia, and I know as a writer that Baldwin faced a huge challenge in telling this story: finding where the hope lies when, ultimately, there’s no cure for the mom.
The answer lies in acceptance and community, and Baldwin handles this in a way that feels wise, real, and satisfying to me. This book is also close to my heart because it is set in a part of the world I know and love, rural eastern North Carolina, and Baldwin describes it so beautifully.
Fans of The Thing About Jellyfish and A Snicker of Magic will be swept away by Cindy Baldwin's debut middle grade about a girl coming to terms with her mother's mental illness. An Oregon Spirit Award Honor book.
When twelve-year-old Della Kelly finds her mother furiously digging black seeds from a watermelon in the middle of the night and talking to people who aren't there, Della worries that it's happening again-that the sickness that put her mama in the hospital four years ago is back. That her mama is going to be hospitalized for months like she was last time.…
I am a podcaster, author, and psychoeducator in the field of anxiety and anxiety disorders. I am also—as of 2022—a graduate student in clinical mental health counseling on the way to becoming a licensed psychotherapist. My own experience with anxiety and depression over 25+ years has fueled a passion for the theory and mechanics behind anxiety disorders and how they are treated. It would appear that my superpower is not only understanding these things, but also explaining them in a way that people can then understand for themselves. If that means I can help, then I’m happy to be doing what I do every day.
David Carbonell is a bit of a legend in the anxiety and anxiety disorders community. His Panic Attacks Workbook is a great example of why he’s so highly regarded in those circles. David is not only an expert on the mechanics of panic attacks and anxiety disorders, but he’s genuinely funny and has a great knack for providing practical, actionable advice that you can use when struggling to overcome recurring panic. Full of excellent worksheets and exercises you can do on your own, The Panic Attacks Workbook is an excellent resource that I highly recommend.
Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises.
Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life.
Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic…
I have the expertise for this topic because I was raised in a loving home with a mother who struggled with bipolar disorder. At times my life was hilariously adventurous or heart-wrenchingly sad. Given little direction, I married an alcoholic and then went on to work at a Drug and Alcohol Treatment Center. I have fallen on hard times, but at the age of thirty-two, as a single mother collecting welfare, I managed to grief, heal and dig myself out, creating a rewarding life. I am optimistic, and I try to find humour in all things, especially after the tears and healing have subsided. My writing has brought me tremendous healing and joy.
A harrowing and beautiful tale of two sisters growing up with a paranoid schizophrenic mother. The author describes a fine line between gentle artistic creativity and debilitating mental illness. The reader will come away with a better understanding of how deeply children are affected growing up in a dysfunctional and traumatic environment. A mother's love and a journey to forgiveness teach us the complex meaning of love.
In the tradition of The Glass Castle, two sisters confront schizophrenia in this New York Times bestselling poignant memoir about family and mental illness. Through stunning prose and original art, The Memory Palace captures the love between mother and daughter, the complex meaning of truth, and one family’s capacity for forgiveness.
*A Washington Post Best Book of the Year * *The National Book Critics Circle Award Winner for Best Autobiography*
“People have abandoned their loved ones for much less than you’ve been through,” Mira Bartók is told at her mother’s memorial service. It is a poignant observation about the relationship…
I have been passionate about making, reading, and studying comics for my whole life. When I first encountered autobiographical comics, they were all by women who I looked up to for their ability to tackle their lives with both words and images. This is a small list and biased towards the cartoonists I first encountered in the world of female autobiographical comics. There is so much more out there. I love how the flexibility and history of the comic form have allowed for so much blending of genres and styles.
Keiler Roberts has a number of books featuring vignettes from her daily life. All are incredible. This is a personal favorite, cleverly balancing medical scenes about her MS treatment and diagnosis, her work as an art teacher, her life with her daughter and husband (and their family rats), and private moments with herself.
Pet deaths and parenting, embarrassing childhood memories and mental illness, Roberts documents her daily life’s minutiae, its up and downs, with the deftness of an observational comedian. Her comics demonstrate that sometimes life can deal you a punch to the gut, but it doesn’t have to be devoid of a punch line.
In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.
The late Elizabeth Wurtzel’s Prozac Nation is brilliantly constructed, intelligent, gritty, direct, even sardonic at times. She was a no-bullshit writer, a forerunner in the field of literary nonfiction, one of the first writers of her generation to tell the truth about mental illness and bulldoze the taboo of stigma related to this otherwise unpalatable topic.
In this memoir, she takes us by the hand and pulls us tenderly at times, and forcefully at other times, into her intimate world of mental illness. Even as a little girl away at camp she struggles with depression and contemplations of life and death; she attempts suicide for the first time at camp. Later, as an award-winning Harvard student, we see her deteriorate further into madness, until at last she is prescribed Prozac, and things turn around. While the meds help her, she also had foresight into the dangers of pharmaceutical companies, and…
Elizabeth Wurtzel's New York Times best-selling memoir, with a new afterword
"Sparkling, luminescent prose . . . A powerful portrait of one girl's journey through the purgatory of depression and back." —New York Times
"A book that became a cultural touchstone." —New Yorker
Elizabeth Wurtzel writes with her finger on the faint pulse of an overdiagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and sharp account of the psychopharmacology of an era for readers of Girl, Interrupted and Sylvia…
After finding out a close friend of mine had what was once called Multiple Personality Disorder, I set out looking for stories, only to find that, according to most fictional representations, my friend was likely to be a violent, amnesiac murderer. Fortunately, this is wildly inaccurate. Unfortunately, it's socially prominent, and enormously destructive. This has sparked a decade-long obsession (and close friendship), the result of which is my debut novel, When Fire Splits the Sky, which was released in November of 2022 by Unsolicited Press. My other writing has been nominated for the Rhysling and Best of the Net, and has appeared in Asimov’s Science Fiction and F(r)iction, among others.
In far too many stories, Dissociative Identity Disorder is positioned as the antagonist of the story, which results in hideously inaccurate, stigmatizing portrayals.
I was utterly captivated by the way Matthew McKay (a clinical psychologist) did not allow us to flinch from the very real challenges Margaret faced as a result of living with DID, while also highlighting the profound strength that flowed into her life via her alters.
I couldn’t put this book down. It was instrumental in showing me how a portrayal could be both brutally honest and authentically faithful, while avoiding the many pitfalls in which so many portrayals seem to bottom out.
Us is a masterful rendering of the life and relationships of Margaret, a young woman tortured by her struggle with dissociative identity disorder, written by psychologist Dr. Matthew McKay.
Dissociative Identity Disorder, a severe and controversial psychological disorder, is characterized by the presence of two or more distinct identity states or personalities. Treatment is aimed toward ultimately integrating the multiple personalities. Us is the story of a woman who chooses to live her life without undergoing this recommended integration, and wants her boyfriend, Walker, to accept her as she is―alternating between a frightened child, an angry male adolescent, a bawdy…
