The most recommended mental disorder books

I’m a poet, literary critic, translator, and biographer, and I grew up partly in France. I became obsessed with Max Jacob when I was twenty. Max Jacob—mystic, poet, painter, and suffering lover—took hold of me, and I found myself writing poems to him, in his voice, in my sketchbooks. They were among my first published poems: he redirected my life. A few years later I stumbled into writing his biography, never imagining that it would take thirty-five years: it came out from W. W. Norton in 2020, along with my most recent book of poems So Forth. I teach Comparative Literature in the Committee on Social Thought at the University of Chicago.

I am one of those people who always feels sorry for the monster at the end of the movie. I am always more disturbed by the avenging townspeople’s bloodlust than the monster’s destructiveness. At a deeper level, for me these horror stories actually depict compassion, acceptance, and the hysteria whipped up by self-righteous mobs. They are books with very dark themes, and they generally do not have happy endings, but rather than being depressing, I find them instructive, even enriching, and certainly valuable. More than anything, they show me – in bloody detail – the terrifying limits of conformity.

I began research as an undergraduate at Harvard College, initially studying the effects of vitamin A deficiency on the photoreceptors in the eye that capture the light and initiate vision. After receiving my PhD and starting my own laboratory, I became fascinated with the other four classes of cells/neurons found in the retina, which begin the analysis of visual information: two being in the outer retina and two in the inner retina. We mapped out the synaptic interactions among the neurons, recorded from them, and began to put together the neural circuitries that underlie the visual messages that are sent to other parts of the brain. 

My literary interest began in childhood when my love for rhyme encouraged me to write limericks and poems. In 2009, my first novel, An Ordinary Life was published, which I considered to be a therapeutic exercise to see where it would lead, and here I am, much wiser, but still learning. Becoming an author has greatly enhanced my appreciation of the written word and how powerful it can be, hence, my book choices – a personal literary journey.  

I’ve been a reader since childhood and books have simply become a part of my life’s tapestry. They have comforted me in times of stress. They have provided me with ripples of joy. And simply kept me up almost all night. The books that I have recommended underscore the changing cultures of the human condition all centered around three universal themes, faith, mental illness, and family. When drafting my first novel I dived into simply capturing aspects of the human condition. As a mental health clinician I see the many tides of life and how the human condition has many times been couched within family dynamics. 

At a time when people are claiming to “believe” in science or not, books that incorporate science into their personal narratives make it clear that science isn’t a religion—it’s just there for the understanding. Using the natural world to understand humanity (or the lack of it), makes me believe that there are ways humans can be part of the world instead of pretend-masters of it. Each of these books tells a story about identity, growth, self-awareness (or the lack of it) while digging deeply into the earth that sustains us, confounds us, surprises and delights us—as well as sometimes breaks our hearts. I am an author of many books, an editor at Diagram, and a professor at Northern Arizona University in Flagstaff, Arizona.

I grew up reading books that featured strong women, including Little Women and Anne of Green Gables so it only made sense that I would go on to write a book featuring four strong women. As much as I love reading fiction, since I am a professor, my writing is mainly academic and/or non-fiction and I aim to make research translatable and interesting to all – including mainstream audiences. Currently, I am working on a new book about evangelical Christian women and politics, which I started in 2020 right before the presidential election. No matter where I live or work, exploring the various facets of women’s lives will remain my driving pursuit. 

Mental illness has been such a huge part of my life for so long now that it has become second nature for me to incorporate it into my work. After suffering postnatal depression, anxiety, and panic attacks, I’ve been on anti-depressants for 11 years and regularly see a wonderful psychologist. Recently, I added a psychiatrist into the mix who diagnosed me with ADHD, so now I’m learning to juggle ADHD meds alongside the antidepressants. I’ve always been passionate about talking and writing openly and honestly about my own personal experiences because if there is any chance that I can help someone else with my words, then I’m going to take it.

One of the reasons I wanted to write about and explore mental health was because I was always fascinated by how the mind works and how it can turn on you without provocation. How and why some people can power through dark times, while others struggle is a topic that, within the African American community, isn't frequently discussed.  Often the advice given to someone about how to get through depression or anxiety is to pray or just dig deep and power through. It is the idea that because our ancestors suffered so much, those of us living in "easier" times should have nothing to be sad about that seems to prevent us from asking for help or getting therapy. 

I’m a humor writer and stand-up comedian. I spend much of my time trying to get my comedy into the shortest form possible so it can “go viral,” but I’d rather work on projects that have space to breathe, like books. I don’t think enough people appreciate how funny books can be. Often, humor seems like the purview of more visual mediums. However, while books are quieter than TV shows and live performances, they have just as much capacity for humor. When a book truly makes me laugh out loud, I want to tell everyone. And the following five books do.