The most recommended books about bipolar disorder

Who picked these books? Meet our 47 experts.

47 authors created a book list connected to bipolar disorder, and here are their favorite bipolar disorder books.
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Book cover of Madness: A Bipolar Life

Trisha Cull Author Of The Death of Small Creatures

From my list on revealing the truth about mental illness.

Why am I passionate about this?

In addition to my lived experience as someone who has struggled with mental health and addiction since adolescence, I'm passionate about social justice issues related to mental illness and substance use. In June 2021, I completed a post-graduate program in Mental Health & Addictions. Throughout my studies I was able to gain a deeper understanding of how my own struggles developed and what they have come to mean to me from both a personal and clinical perspective. Now, I endeavor to pursue future writing projects in various genres that illuminate mental health issues as a relevant and timely topic of interest. I also hope to work with disenfranchised populations while pursuing my creative writing.   

Trisha's book list on revealing the truth about mental illness

Trisha Cull Why did Trisha love this book?

Hornbacher details her experience of living with bipolar disorder—the psychological escapades, the unimaginable highs, and devastating lows. These transcendent highs and crippling lows are mirrored in the strange delights and perils of the physical world. She is the life of parties, dressed provocatively in silky red dresses and matching ruby lipstick. But she is also capable of breaking ties with reality, hopping in a car with a boyfriend and travelling across the state for no reason in particular, an adventure in which the pleasure of the high becomes too much, too dangerous to be reckoned with. 

I too recall waking up at 2 am, writing for 18 hours straight, (without a water or pee break), and creating a beautiful essay in one draft which was later published. I once spent two days and nights in a blinding fury of elation that was simultaneously beautiful and terrifying. I too remember in…

By Marya Hornbacher,

Why should I read it?

2 authors picked Madness as one of their favorite books, and they share why you should read it.

What is this book about?

Pulitzer Prize–nominated author of Wasted, Marya Hornbacher's astonishing New York Times best-selling memoir from the belly of bipolar disorder.

Marya Hornbacher tells the story that until recently she had no idea was hers to tell: that of her life with Type I ultra-rapid-cycle bipolar disorder, the most severe form of bipolar disease.

In Madness, Hornbacher relates that bipolar can spawn eating disorders, substance abuse, promiscuity, and self-mutilation, and that for too long these symptoms have masked, for many of the three million people in America with bipolar, their underlying illness. Hornbacher’s fiercely self-aware portrait of bipolar, starting as early as…


Book cover of Lily and Dunkin

Melissa Hart Author Of Avenging the Owl

From my list on total family meltdowns.

Why am I passionate about this?

As a kid, I read constantly. After my beloved mother left my abusive father and came out as a lesbian, a homophobic judge took me and my siblings--one of whom has Down syndrome--away from her. Reading was an escape. I loved weekends when I could leave my father’s house near Los Angeles and visit my mother who had a backyard full of trees and gardens. My parents argued constantly but as long as I could grow plants and observe birds, I was okay. Eventually, I moved to Oregon and volunteered to care for owls. I wrote Avenging the Owl to show that in the middle of family meltdowns, kids can turn to the natural world for comfort and inspiration.

Melissa's book list on total family meltdowns

Melissa Hart Why did Melissa love this book?

This is a book that explores deeply the role that fathers can play in our life. Lily is a transgender girl, which confounds her father and causes friction in their family. Norbert, nicknamed Dunkin, takes meditation for bipolar disorder—the same illness that caused his father to commit suicide. I appreciate this book for so many reasons; Gephart treats the transgender character with deep respect, and she doesn’t shy away from the topic of parental suicide. A children’s librarian once told me that suicide was too heavy for middle-grade fiction, but I disagree. In fact, I based a key plot point in my own novel on the experience of one of my past high school students whose father committed suicide when she was still in middle school.

By Donna Gephart,

Why should I read it?

1 author picked Lily and Dunkin as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

NAMED  ONE OF THE BEST KIDS BOOKS OF THE YEAR by NPR  • New York Public Library • JUNIOR LIBRARY GUILD SELECTION • GOODREADS CHOICE AWARDS

For readers who enjoyed Wonder and Counting by 7's, award-winning author Donna Gephart crafts a compelling story about two remarkable young people: Lily, a transgender girl, and Dunkin, a boy dealing with bipolar disorder. Their powerful journey, perfect for fans of Wonder, will shred your heart, then stitch it back together with kindness, humor, bravery, and love.

Lily Jo McGrother, born Timothy McGrother, is a girl. But being a girl is not so easy…


Book cover of The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches

Deborah Kasdan Author Of Roll Back the World: A Sister's Memoir

From my list on startling encounters with mental illness.

Why am I passionate about this?

When my older sister died, I felt a pressing need to tell her story. Rachel was a strong, courageous woman, who endured decades in a psychiatric system that failed her. She was a survivor, but the stigma of severe mental illness made her an outcast from most of society. Even so, her enduring passion for poetry inspired me to write about her. I sought out other people’s stories. I enrolled in workshops and therapy. I devoured books and blogs by survivors, advocates, and family members. Everything I read pointed to a troubling rift between the dominant medical model and more humane, less damaging ones. This list represents a slice of my learning.

Deborah's book list on startling encounters with mental illness

Deborah Kasdan Why did Deborah love this book?

Psychiatric medications are prescribed more judiciously than when my sister first took them, but still many people find them intolerable.

Bergner first encountered mental illness when his younger brother Bob was diagnosed with bipolar disorder after dancing on a ferry to the rhythm of the ocean. Sadly, his parents believed that dancing was a symptom to be eliminated with higher doses of lithium.

Bergner finds two others to share their experiences: a roller derby star turned peer counselor, who heard voices since childhood; and a lawyer who feels doomed to failure despite his achievements in important cases. All three discontinue medication, two of them successfully.

Interspersed with their stories is a short history of psychiatry with a focus on the limitations of neuroscience and serious missteps in psychopharmacology.

By Daniel Bergner,

Why should I read it?

1 author picked The Mind and the Moon as one of their favorite books, and they share why you should read it.

What is this book about?

“A profound and powerful work of essential reporting." —The New York Times Book Review

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves

In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric illness with breakthrough medications. We were walking on the moon within the decade. But today, psychiatric cures continue to elude us—as does the mind itself. Why is it that we still don’t understand how the mind works? What is the difference…


Book cover of A Mind Apart: Journeys in a Neurodiverse World

Marin Sardy Author Of The Edge of Every Day: Sketches of Schizophrenia

From my list on empowering personal stories of mental illness.

Why am I passionate about this?

I grew up in the shadow of my mother’s untreated and very damaging mental illness, and despite how much I loved her, I struggled with having few ways to articulate or even understand how it shaped our lives. I went on to study biology and writing, and I now often weave psychology and neuroscience into my literary essays and memoir. I write to fill the gaps between my own experiences and the ways I have seen mental illness represented—or more often, misrepresented—in our culture. I write to explore mental health as it exists in real families and communities, and to tell nuanced, loving stories that fight against stigma.

Marin's book list on empowering personal stories of mental illness

Marin Sardy Why did Marin love this book?

This collection of interconnected essays, which explores writer Susanne Antonetta’s experience of living with bipolar disorder from myriad angles, is rife with facts and insights as well as her own idiosyncratic artistry. Through examinations of everything from the history of consciousness to the concept of neurodiversity, Antonetta humanizes her diagnosis and delves into the multiplicity of ways that it has informed her personal and professional life. Neither shying away from the difficulties nor dismissing the gifts that mania confers (such as her photographic memory for Shakespeare’s plays), she flips the script on stereotypes and offers an empowering take on what it means to live, and thrive, while managing a serious mental illness.

By Susanne Antonetta,

Why should I read it?

1 author picked A Mind Apart as one of their favorite books, and they share why you should read it.

What is this book about?

This beautifully written exploration of "the unusual abilities of those who are differently wired" (Psychology Today) received a Ken Book Award from the National Alliance on Mental Illness for outstanding literary contribution to the world of mental health.

In this fascinating literary memoir, Susanne Antonetta draws on her personal experience as a manic-depressive, as well as interviews with people with multiple personality disorder, autism, and other neurological conditions, to form an intimate meditation on mental "disease." She traces the many capabilities-the visual consciousness of an autistic, for example, or the metaphoric consciousness of a manic-depressive-that underlie these and other mental…


Book cover of Mindsight: The New Science of Personal Transformation

John Casey Author Of Devolution

From my list on complex characters and philosophical undercurrents.

Why am I passionate about this?

I began reading spy and political thrillers at a young age—I was captivated by the thrill and mysteriousness of the clandestine world. I would go on to earn my Master’s in International Affairs, learning French and German along the way. I was a combat pilot and flew all over the globe. At the Pentagon, I regularly liaised with foreign diplomats to create and improve international cooperation and security. I then became a diplomat myself, working for the Defense Intelligence Agency. It was my time with the DIA and working at U.S. embassies in Europe and Africa that was the inspirational capstone for writing Devolution and The Devolution Trilogy.

John's book list on complex characters and philosophical undercurrents

John Casey Why did John love this book?

Mindsight is an amazing book that explains how one can actively train their brain to recover from mental and other problems. In some cases, this means living medication free and being able to live a normal life.

But why recommend Mindsight alongside spy thrillers? It has to do with the complex and atypical intellect of Michael Dolan, the lead character of my trilogy. Dolan’s past tragedies, the strange method he uses for compartmentalizing his thoughts and the things that bother him, his ability to wall those things up so they cannot bother him—this eventually catalyzes other problems that are far more significant and negative. Siegel’s Mindsight was instrumental for me in creating a psyche for Dolan that was singular, captivating, and problematic—but it also provided my main character an escape route—a way to overcome and heal.

By Daniel J. Siegel,

Why should I read it?

1 author picked Mindsight as one of their favorite books, and they share why you should read it.

What is this book about?

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life.

Foreword by Daniel Goleman, author of Emotional Intelligence

• Is there a memory that torments you, or an irrational fear you can't shake?
• Do you sometimes become unreasonably angry or upset and find it hard to calm down?
• Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?
• Are you and your child…


Book cover of Memoirs

Brian Castro Author Of The Garden Book

From my list on writing that falls between the cracks of genre.

Why am I passionate about this?

I am an aficionado of lost objects, lost time, afterlives; of writing which never “fitted” its era. Examples would be that of John Aubrey, Herman Melville, Fernando Pessoa, Djuna Barnes, Elizabeth Hardwick, Ralph Ellison… the list goes on. I look for writing that has stood the test of time, not celebrated for the fame and bling of the moment. I look for the futile products of those who possessed genius, but who never earned enough readers until decades or centuries later, once they were released from the prison-house of genre. I look for the posthumous brilliance of language; the phosphoric glow of its offerings and of the buried treasures found therein.

Brian's book list on writing that falls between the cracks of genre

Brian Castro Why did Brian love this book?

Lowell began this memoir in a mental hospital. He was told it may help him recover from a manic-depressive condition. But he never finished it. He sold the manuscript to Harvard University and there it mouldered away for forty years until editors Steven Gould Axelrod and Grzegorz Kosc resurrected it. Lowell had never meant it to be published. Yet, in this manuscript we discover the bones of his famous poetic work Life Studies, which virtually turned him into one of the greatest of Confessional poets. The manuscript that fell between the cracks demonstrates what a great prose writer Lowell was, and how the language of his poetry was already embedded in these prose descriptions. 

By Robert Lowell,

Why should I read it?

1 author picked Memoirs as one of their favorite books, and they share why you should read it.

What is this book about?

A complete collection of Robert Lowell’s autobiographical prose, from unpublished writings about his youth to reflections on the triumphs and confusions of his adult life.

Robert Lowell's Memoirs is an unprecedented literary discovery: the manuscript of Lowell’s lyrical evocation of his childhood, which was written in the 1950s and has remained unpublished until now. Meticulously edited by Steven Gould Axelrod and Grzegorz Kosc, it serves as a precursor or companion to his groundbreaking book of poems Life Studies, which signaled a radically new prose-inflected direction in his work, and indeed in American poetry.

Memoirs also includes intense depictions of Lowell’s…


Book cover of Touched With Fire: Manic-Depressive Illness and the Artistic Temperament

Elias Aboujaoude Author Of A Leader's Destiny: Why Psychology, Personality, and Character Make All the Difference

From my list on the psychological quest for meaning.

Why am I passionate about this?

I’m a psychiatry professor, researcher, and author at Stanford University. Besides OCD, my research has focused on the interface between technology and psychology, both in its negative manifestations (e.g., video game addiction, online narcissism, cyberbullying) and positive applications (e.g., telemedicine, virtual reality therapy, AI digital therapeutics). My reading tastes and non-scientific writing topics reflect the same interests—deep and highly personal psychological explorations of individuals on a quest for meaning or facing seemingly insurmountable obstacles, symptoms, or character tests.  

Elias' book list on the psychological quest for meaning

Elias Aboujaoude Why did Elias love this book?

This book parlays the author’s personal experience with bipolar disorder and mental illness and her experience as a clinician treating these conditions to describe the sometimes clinical roots of genius.

How "artistic temperament," as expressed in literature, music, and the visual arts, differs from the euphoric highs and desperate lows of full-blown psychiatric conditions is the very worthwhile question she passionately tries to answer with and for us.

By Kay Redfield Jamison,

Why should I read it?

1 author picked Touched With Fire as one of their favorite books, and they share why you should read it.

What is this book about?

The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Byron, Van Gogh,…


Book cover of Blame It on Paris

Julie Navickas Author Of I Loved You Yesterday: Book One in the Trading Heartbeats Trilogy

From my list on romance that will both shatter and stitch your heart.

Why am I passionate about this?

I grew up watching soap operas and swapping novels with my grandma and mom. Romantic stories have been a part of who I am ever since I was old enough to get my hands on Nora Roberts! Now, thanks to my love for the books that inspire love, I’m a romance novelist myself, having penned the Trading Heartbeats trilogy. Each novel is a recipient of a first place BookFest award and has been traditionally published by Inkspell Publishing. I write with raw emotion and work to really shatter hearts of readers—only to repair them on the final pages. I have dual master’s degrees in organizational communication and English studies from Illinois State University. 

Julie's book list on romance that will both shatter and stitch your heart

Julie Navickas Why did Julie love this book?

I’m a sucker for Paris. Having studied abroad in the city of love, I’m drawn to the romance behind the Parisian way of life.

So, when I picked up a copy of Blame It on Paris, I knew from page one that I’d be a fan of main character Laura and her carefree travels abroad. Enter Sebastien – and the story deepens beyond a romantic fling. I couldn’t put this story down and have returned for many rereads since I first bought the book on a whim in a Paris bookshop in 2007! 

By Laura Florand,

Why should I read it?

1 author picked Blame It on Paris as one of their favorite books, and they share why you should read it.

What is this book about?

Can an insecure American woman find happiness with a sexy Parisian waiter---
even if she doesn't like the French?

Laura has spent most of her adult life avoiding serious relationships, flitting around the world, and keeping her romantic expectations comfortably low. The last thing she wants is to have her globe-trotting ways curtailed by a messy emotional entanglement. As far as she's concerned, chocolate is just as satisfying as true love--and a lot less complicated.
So how, in the name of all that is romantic, has she managed to get involved with a dangerously charming Frenchman named Sébastien? And only…


Book cover of Heart Berries: A Memoir

Brittany Means Author Of Hell If We Don't Change Our Ways: A Memoir

From my list on narrators who think and feel too fast and too much.

Why am I passionate about this?

Ever since I was a little guy, I've been told that I complicate things unnecessarily. I overthink and over-communicate, and often, my feelings are outsized to the situation. These are not things I do on purpose, but involuntary, like a sneeze or the way you reflexively clench with cuteness aggression when you see a grizzly bear’s little ears, even though you know it can hurt and eat and kill you. I love to find books with narrators who seemingly share this affliction. It makes me feel less alone, but more importantly, I love to see how other people's Rube Goldberg machines function.

Brittany's book list on narrators who think and feel too fast and too much

Brittany Means Why did Brittany love this book?

A very dear friend suggested this book to me, and for that, they are now a very, very dear friend. I was in the middle of trying to figure out my own unwellness when I started reading, and I think I needed to see the kind of scouring vulnerability that Mailhot put into this memoir.

There are scenes that still play in my mind and lines that haunt me. It made me think about how messy survival is, how ungraceful it is to have to claw your way to stability, and how carefully you can create your own new kind of grace in telling that story.

By Terese Marie Mailhot,

Why should I read it?

3 authors picked Heart Berries as one of their favorite books, and they share why you should read it.

What is this book about?

A NEW YORK TIMES BESTSELLER
Winner of the Whiting Award for Non-Fiction
Selected by Emma Watson as an Our Shared Shelf Book Club Pick

'I loved it' Kate Tempest
'Astounding' Roxane Gay
'A sledgehammer' New York Times

Heart Berries is a powerful, poetic memoir of a woman's coming of age on an Indian Reservation in the Pacific Northwest. Having survived a profoundly dysfunctional upbringing only to find herself hospitalised and facing a dual diagnosis of post-traumatic stress disorder and bipolar II disorder, Terese Marie Mailhot is given a notebook and begins to write her way out of trauma.

The triumphant…


Book cover of The Complete Short Stories of Mark Twain

George Frederick McKay Author Of Creative Orchestration: A Project Method for Classes in Orchestration and Instrumentation

From my list on the life of a Master 20th Century Composer.

Why am I passionate about this?

I am Frederick L. McKay, the youngest son of the composer and author George Frederick McKay (1899-1970), and I have re-issued and edited Professor McKay’s theory books and also authored his biography titled McKay’s Music: The Composer Chronicles. George Frederick McKay hoped to have more American music performed in the concert halls of our country and also involved cultural elements from around the world in his musical works, including poetry and whimsical pieces for young people studying music. His other works include Creative Harmony, How Music Begins and Grows, and Workbook for Creative Orchestration.

George's book list on the life of a Master 20th Century Composer

George Frederick McKay Why did George love this book?

McKay loved the humorous aspect of Twain’s short stories and started composing an operetta based on a fantastic farce from this collection. 

The composer enjoyed Twain's ironic and sharp wit in exposing the foibles of people entangled in conventional wisdom concerning new inventions, police and fire departments, and get rich schemes.

By Mark Twain,

Why should I read it?

2 authors picked The Complete Short Stories of Mark Twain as one of their favorite books, and they share why you should read it.

What is this book about?

These sixty satirical, rollicking, uproarious tales by the greatest yarn-spinner in our literary history are as fresh and vivid as ever more than a century after their author’s death.
Mark Twain’s famous novels Tom Sawyer and Huckleberry Finn have long been hailed as major achievements, but the father of American literature also made his mark as a master of the humorous short story. All the tales he wrote over the course of his lengthy career are gathered here, including such immortal classics as “The Notorious Jumping Frog of Calaveras County,” “The Man That Corrupted Hadleyburg," “The Diary of Adam and…


Book cover of Madness: A Bipolar Life
Book cover of Lily and Dunkin
Book cover of The Mind and the Moon: My Brother's Story, the Science of Our Brains, and the Search for Our Psyches

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