For me, writing fiction is a way of tackling issues of fate and identity through storytelling. I believe we’re each the result of an intersection between personality and history and I’m interested in the way our time and place impacts us and creates a backdrop for our lives. My first novel, The Wayward Moon, is historical fiction set in the 9th-century Middle East. My second novel follows a Jewish family back six generations to Belarus. But no matter what period I’m writing about, the most important thing is always to tell a good story.
Franzen is at his best when depicting character, and The Corrections goes deep, creating a family drama that is rooted in detailed psychological portraits of his subjects.
In doing so, he meticulously builds their worlds, motivations, and fears, creating nuanced portrayals that not only reveal individual personality, but also the texture and color of life in America in the late 20th century.
Yet the true theme of the book is family dynamics: what does it mean when your mother insists that you come home for Christmas, and what does it mean when you don’t really want to go?
#1 NEW YORK TIMES Bestseller NATIONAL BOOK AWARD WINNER
“A spellbinding novel” (People) from the New York Times bestselling author Jonathan Franzen, the author of Crossroads, The Corrections is a comic, tragic epic of worlds colliding: an old-fashioned world of civic virtue and sexual inhibitions, a new world of home surveillance, hands-off parenting, do-it-yourself mental health care, and globalized greed.
After almost fifty years as a wife and mother, Enid Lambert is ready to have some fun. Unfortunately, her husband, Alfred, is losing his sanity to Parkinson’s disease, and their children have long since flown the family nest to the…
Out of all the flattering reviews of my books, my favourite is of a reader choking on her lunch. My book was about death. The reader, who survived, said it made her laugh so hard. I write about tough times by bringing out the it’s okay to smile now bits. The Midnight Years is about teen mental health, Happily Never After is about loneliness, and Flyaway Boy is about stereotyping. Making people laugh through tears is a tough task. Here are some books that cracked it.
I passively disliked gerkhins until I met this pink, clueless one who’s writing and drawing a book on mental challenges, among other things.
Yes, there are drawings and multicolored pages in an autobiographical book about depression so deep that it keeps the author in bed. Gaspingly funny and told with searing honesty, the book is about dogs, a partner, and a house that needs caring for–caring that she isn’t in the mood to do–and a to-do list that stays undone while she whiles away her time doing nothing.
“Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her ability to capture complex emotions with deceptively simple illustrations.
FROM THE PUBLISHER: Every time Allie Brosh posts something new on her hugely popular blog Hyperbole and a Half the internet rejoices.
This full-color, beautifully illustrated edition features more than fifty percent new content, with ten never-before-seen essays and one wholly revised and expanded piece as well as classics from the website like, “The God of Cake,” “Dogs Don’t Understand Basic Concepts Like Moving,” and…
I’m a lifelong bibliophile who hated school until I took community college Psychology 101 when I was 16 years old. I was hooked! Psychology was the first field I encountered with applications in everything about the human condition. My life's work and joy have been understanding the interrelatedness of mind, body, spirit, brain, culture, and ancestry and how to live with values, meaning, health, and connection. I am a psychologist at Stanford University, a lifelong learner, an adventurer, and a professor, and I still cram in as much pleasure reading as possible. Books have always been my lifeline and can be a healing tool and guide accessible to all.
I think it’s powerful and rare for a man to share his vulnerabilities so openly: childhood trauma, insecurities, substance abuse, breakdowns, setbacks. He isn’t sentimental or maudlin about it. Thompson writes clearly and matter-of-factly, allowing readers to witness the messy journey to post-traumatic growth.
This memoir is by a psychologist who shares his own history of traumatic abuse and his hospitalization in San Francisco following years of depression and a serious suicide attempt. His path to wellness is a bit extreme- ultramarathons in mountains for literally hundreds of miles- but I completely relate to how our bodies are key to holistic healing.
I love the descriptions of exercise and the outdoors as I also use outdoor time as a mental grounding (but for about 5 miles, not 200!) Spoiler alert: he is now married with children and working as a psychologist while continuing to practice running, meditation, and yoga regularly.…
A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life.
"Voluntary or involuntary?" asked the nurse who admitted J. M. Thompson to a San Francisco psychiatric hospital in January 2005. Following years of depression, ineffective medication, and therapy that went nowhere, Thompson feared he was falling into an inescapable darkness. He decided that death was his only exit route from the torture of his mind. After a suicide attempt, he spent weeks confined on the psych ward, feeling scared, alone, and trapped. One afternoon during an exercise break he experienced a sudden urge.…
As a physiotherapist for 25 years, chronic pain has always fascinated me. Understanding the variety of factors that contribute to its development and continuance always felt enigmatic. It always seemed I was missing part of the puzzle or that the patient was. The pathway of trial and error, accident, and luck were part of a slow and frustrating journey to my level of understanding today. My recommendations have been fundamental pieces of my learning and as well as my own work, now contribute to one possible pathway for other patients and clinicians to interpret chronic pain and recover from it without the historic difficulty that many have attempted to overcome.
This book helped me grasp the unconscious nature of most of our behaviours and the neuroscience behind it. This was so important to me to understand how pain is wired within us, so that you can translate that back to a patient in a way they understand it. When I learned about the neuroscientific drivers behind pain and precipitating behaviours I realised that blame was so easy to remove from the patient and clinician vocabulary when helping someone towards recover. It made so much common sense to me and has been a great help in helping change people's perceptions and behaviours around their pain.
Depression doesn't happen all at once. It starts gradually and builds momentum over time. If you go through a difficult experience, you may stop taking care of yourself. You may stop exercising and eating healthy, which will end up making you feel even worse as time goes on. You are caught in a downward spiral, but you may feel too tired, too overwhelmed, and too scared to try and pull yourself back up. The good news is that just one small step can be a step in the right direction.
In The Upward Spiral, neuroscientist Alex Korb demystifies the neurological…
I grew up in rural Iowa in the 1950s and 60s, a place far removed from most of the world. Our town had no movie theater, no library, no anything except for a truly excellent baseball field. So we played – day, night, with full teams or three brothers or all by yourself. We also were tasked by our father with caring for the diamond, which was the home park for the local semi-pro team, the Cascade Reds. When I left town – fled would be a better description – I took my love of baseball with me. I played baseball in Vietnam, watched games in Hiroshima, Japan, Seoul, Korea, LA, Chicago, Seattle, Kansas City, and St. Louis. I could go on like this for a long time, but I think you get the picture.
As a long-suffering fan of the Seattle Mariners, who have avoided success longer than any other North American sports team this century, how could I not love a novel whose central premise is what would happen if an elite professional sports team, the defending National League champs, fielded an entire line-up of players overwhelmed by clinical depression? This is the funniest sad book I’ve ever read. Well, maybe the second after Catch 22. All the characters play baseball, but the book is less about sport than it is about how humans survive a hostile world.
As a lifelong asthmatic I’ve been working with the body for as long as I can remember. Childhood activities included getting lost in the woods, camping, and roller-skating, and grown-up life has included the professions of a modern dancer, choreographer, yoga therapist, and occupational therapist. If you can learn to slow down and find safety in your body, you can always manage to find your way home.
I love The Yoga Effect because it is based on the cutting-edge findings of NIH-funded studies at Boston University School of Medicine and shares poses and breathing techniques that are proven to help the body and mind release fear, worry, and sadness. Not dissimilar to my book, The Yoga Effect offers a customizable prescription for maintaining centeredness, confidence, and balance with short, well-rounded practices that include breath work, visualizations, and clear explanations of how yoga contributes to emotional wellness.
Discover inner calm and balance with a programme designed to help you overcome the debilitating effects of depression and anxiety.
"An evidence-based yoga program that is easy to follow... with calming, empowering and balancing imagery to accompany the accessible poses. Every practice invites a self-affirming attitude of courage...I love this book...and I highly recommend it..." -Amy Weintraub, founder, LifeForce Yoga, and author, Yoga for Depression and Yoga Skills for Therapists
'Inspirational. Forges new ground for how yoga can be researched and validated within the Western medical framework..." -David Emerson, Director, The Center for Trauma and Embodiment at JRI; Author, Trauma-Sensitive…
My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.
It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.
I love people who are totally lost because they are on the brink of their greatest discovery–their true nature. Even as a little boy I remember seeing that everyone has a purpose in life, but that is hidden to them. I have always felt that every step of the way, life seems to be a little off-track. But through authentic stories, I came to an understanding that right now, everyone is doing great things with their lives, even if they can’t see it.
I love this book because gay teen Henry keeps getting abducted by aliens. He’s trying to have a normal life as a high school student in Florida, but people think he’s a flake because he keeps going missing when the aliens take him.
The aliens give him a button to push if he wants to save the world from getting destroyed. Henry’s classmates f*ck around with him so much I wanted him to find something to give him hope not to destroy the world. His new boyfriend seems to be helping, but during a visit, Henry is taken by aliens and goes missing for a while, messing up his new romance.
It’s hard enough to be a gay teen, but to be a gay teen who is abducted by aliens on a weekly basis is something that I love about this book.
From the “author to watch” (Kirkus Reviews) of The Five Stages of Andrew Brawley comes an “equal parts sarcastic and profound” (Kirkus Reviews, starred review) novel about a teenage boy who must decide whether or not the world is worth saving.
Henry Denton has spent years being periodically abducted by aliens. Then the aliens give him an ultimatum: The world will end in 144 days, and all Henry has to do to stop it is push a big red button.
I have spent my entire adult life wondering if my world would be different if I hadn’t spent my teens and twenties on antidepressants. What I know for sure is that the person I am after psychiatric drugs is wildly different than the person I was while medicated, which has led me down a path of understanding the history and cultural significance of psychiatric drugs to understand my own story. Now, I am an advocate for safe psychiatric drug deprescribing education. My goal is to teach patients and parents how to ask their doctors the right questions, encourage true informed consent, and make prescribers aware of the signs and symptoms of over-medication and psychiatric drug withdrawal.
Though this is technically an academic book, it is extremely readable and the best account of the manipulative marketing, hidden court cases, and corruption that occurred during the development of Prozac and Zoloft.
It’s one of those books where, if my mother or I had read it before I was medicated at 15, I’m quite sure we would not have made the same choices.
A psychiatrist provides an insider account on the controversial use of selective serotonin reuptake inhibitors (SSRIs)
Prozac. Paxil. Zoloft. Turn on your television and you are likely to see a commercial for one of the many selective serotonin reuptake inhibitors (SSRIs) on the market. We hear a lot about them, but do we really understand how these drugs work and what risks are involved for anyone who uses them?
Let Them Eat Prozac explores the history of SSRIs-from their early development to their latest marketing campaigns-and the controversies that surround them. Initially, they seemed like wonder drugs for those with…
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
Not Today, Celeste! is another terrific book that explains to young readers how to recognise depressive symptoms in others, and how these symptoms might affect your relationship with them. Celeste is a wonderful choice of protagonist - a dog whose human, Rupert, begins to suffer from depression. She is initially worried and wants to help, but doesn’t know how to, and is happy when he’s able to finally get help and go back to being his old self again. A perfect reader surrogate for a child whose parent or other loved one is struggling with depression. A very hopeful and warm book for a time when things might seem bleak and confusing.
Celeste thinks she is the happiest dog in the world. But when she notices something different about her human, Rupert, she wonders if things will ever be the same again.
Charmingly illustrated, this heart-warming story for children aged 3+ reflects some of the feelings and experiences that a child whose parent or carer has depression may face. When it comes to periods of low mood in a parent or carer, children can often feel that they are to blame, or even that the parent doesn't love them anymore. The story provides reassurance by explaining what depression is and how it…
