Here are 100 books that Not Today, Celeste! fans have personally recommended if you like
Not Today, Celeste!.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
All my life, books have been a safe space for me to explore emotions, recognize that what I’m experiencing is universal, and see that we can cope with difficult situations. As I pursued my MFA in Writing, I studied and wrote books that address heavy topics in hopeful ways. As Matt de la Pena says, “I can’t think of a safer place to explore complex emotions … than inside the pages of a book.” The picture books I have chosen address the heavy topic of loss in sensitive, hopeful, and empowering ways. I hope these books will touch your life as much as they’ve touched mine.
Oliver Jeffers is a master storyteller. Like the girl in this story, when I lost my father, I wanted to build walls to protect myself from the pain of grief so my heart could never hurt so much again. It took time to find a way to open my heart again and continue to find wonder.
Reading The Heart and the Bottle felt like reading my own story, like Jeffers understood me. With sparce text and simple, but poignant, illustrations, Jeffers clearly shows the process of healing from loss.
Award-winning picture book star Oliver Jeffers explores themes of love and loss in this life-affirming and uplifting tale.
Once there was a girl whose life was filled with wonder at the world around her... Then one day something happened that made the girl take her heart and put it in a safe place. However, after that it seemed that the world was emptier than before. But would she know how to get her heart back?
In this deeply moving story, Oliver Jeffers deals with the weighty themes of love and loss with an extraordinary lightness of touch and shows us,…
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
Luna’s Red Hat does a fantastic job of explaining suicide to its readers in a way that is blameless and sensitive, delicate but not sugar-coated. It’s a hard topic to talk about, especially with children or people who haven’t ever felt suicidal themselves. You can tell in the way that Luna and her father talk to each other and about Luna’s mother that this was and is a very close and loving family, and that nobody is to blame for Luna’s mother taking her own life. This book has been a big inspiration for me. I hope I am able to write about mental health and other difficult topics with as much grace as Emmi does in this book.
It is a beautiful spring day, and Luna is having a picnic in the park with her family, wearing her Mum's red hat. Luna's Mum died one year ago and she still finds it difficult to understand why. She feels that it may have been her fault and worries that her Dad might leave her in the same way. Her Dad talks to her to explain what happened and together they think about all the happy memories they have of Mum.
This beautifully-illustrated storybook is designed as a tool to be read with children aged 6+ who have experienced the…
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
The author’s grief after the loss of his teenage son is beautifully realised in both the words and the fabulous illustrations by Quentin Blake. This book eloquently describes the invisible symptoms of depression that I know from experience can be incredibly difficult to explain, such as how a big smile can hide deep, rotten anguish; and how said anguish can pervade every part of your everyday life, how unfair life can be.
The book is very real and earnest but ultimately hopeful. Rosen explains in simple detail how he is able to keep going, despite the sorrow inside of him. He has learned how to survive, which is a task that he knows can seem insurmountable to some people; and he uses this book to spread that crucial knowledge.
A heartbreakingly honest account of a father's grief for his son from the illustrious pairing of two former Children's Laureates.
Very occasionally the term non-fiction has to stretch itself to accommodate a book that fits into no category at all. Michael Rosen's Sad Book is such a book. It chronicles Michael's grief at the death of his son Eddie from meningitis at the age of 19. A moving combination of sincerity and simplicity, it acknowledges that sadness is not always avoidable or reasonable and perfects the art of making complicated feelings plain. It wasn't made like any other book either;…
I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did.
I will not mince words: this book is silly. It follows a very simple formula of describing the symptoms of anxiety, general worry, and stress alongside photographs of birds. The funny expressions candidly captured on the bird’s faces somehow seem to always illustrate the specific situations and emotions being described in the text more perfectly than I even could as a professional illustrator. It’s really good fun and would be an especially great resource for a parent/carer/teacher to read along with an anxious child - jumping off and discussing how they relate to what the birds look like they’re feeling as they go.
Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.
Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This…
I think any kid wishes they could save their parent, or a loved one, from suffering. I know I did. When I was a pre-teen, my mom began to withdraw from friendships, church, and community, and she took me and my siblings with her. Her moods were unstable, and sometimes I blamed myself, and other times I just tried to keep her happy. I grew up inside her fairytale, until as an adult, I could recognize the signs of mental illness. I found myself wishing there was a magical reason she was the way she was. All the books on this list are linked by the fantastical way they explore family grief, isolation, and hope.
My favorite thing about this book is the way Liberty creates her own constellations, called star maps, out of the sky. She finds stories and meaning in them and charts them herself.
This love for space is something she shares with her dad, who is deeply depressed, and who has recently moved out. When she witnesses a meteorite fall to earth, she lugs it back to her room and begins to talk to it. Is it really a meteorite? Does it talk back? Is Liberty depressed too? The uncertainty deftly reflects the confusion Liberty feels about her parents’ divorce.
Full disclosure, I narrated this one (which is how I was introduced to it), and I had to pause my recording lots of times to get through it without crying.
The deeply affecting next book from acclaimed author Amy Sarig King.
Liberty Johansen is going to change the way we look at the night sky. Most people see the old constellations, the things they've been told to see. But Liberty sees new patterns, pictures, and possibilities. She's an exception.Some other exceptions:Her dad, who gave her the stars. Who moved out months ago and hasn't talked to her since.Her mom, who's happier since he left, even though everyone thinks she should be sad and lonely.And her sister, who won't go outside their house.Liberty feels like her whole world is falling from…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book is a beautiful, inspiring weaving tale of a psychiatrist who has recurrent depression and has worked with people with depression. She doesn’t disguise how hard depression is, she doesn’t patronise, she explains depression from her personal point of view, explores what happened in her childhood, and explains a clinician’s point of view of depression.
It’s embedded with bucket loads of empathy, compassion, and hope. You hear about the patients she’s helped and you come out feeling humbled and grateful for her telling her story. Very useful for professionals working in psychiatry and mental health but equally useful for those of us with this terrible illness.
'If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.'
George Eliot, Middlemarch
Having spent her life trying to patch up the souls of others, psychiatrist Linda Gask came to realise that being an expert in depression didn't confer any immunity from it - she had to learn take care of herself, too. Artfully crafted and told with warmth and honesty, this is the story of Linda's journey, interwoven…
My entire career has revolved around helping people find more meaning and fulfillment in their life and work. It’s a fact that happy people are healthier, have better relationships, are more satisfied with life, and are more productive. But, happiness for most folks is elusive. Through my research, personal experience, and coaching and consulting practice, I have found that there is a distinct connection between hope and happiness. Fireproof Happiness is my attempt to show this connection and offer practical wisdom and sound advice to craft a brighter tomorrow, no matter what you may be facing today.
Happiness is a Choiceis a faith-based, definitive work that defines and helps people deal with the troubling elements of depression. Drawing from their professional training and counseling experience Minirth & Meier provide a thorough analysis of the factors that contribute to depression and offer solutions to cure it.
This book will deal with the vital connection between spiritual life and psychological health and establish basic steps that can be taken to recover from depression and maintain a happy, healthy, and fulfilling existence.
Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.
I’m the author of The Long Haul and Little Panic: Dispatches from an Anxious Life and eleven books for children written under the pseudonyms AJ Stern and Fiona Rosenbloom. I publish a newsletter called “How to Live” where I simplify complex theories from psychology and offer ideas for their practical applications. My work explores the complexities of emotion, addiction, neglect, and issues surrounding mental health. I am prone to write from inside the body, to capture the visceral resonance of the somatic experience and consciousness.
I am a superfan of Andrew Solomon’s and I urge you to read absolutely anything you can get your hands on, but this book is the actual Bible for understanding depression from the inside out.
It seems uncommon that when your life is going well, when everything seems to be working out in your favor, that depression should descend and rob you of all your joy, but that’s exactly what happened to Andrew Solomon. The way he writes about depression is beyond comprehension because it’s beautiful and profound, exacting and sweeping. Reading this, or anything of his, is like getting your organs tattooed with the ink of his experience. This isn’t simply one man’s account of his uncompromising depression, rather it’s a survey and sociological account of depression. Inspired by a 1998 article Solomon wrote for The New Yorker, this book is a wild achievement. Yes, it’s long and…
Like Primo Levi's The Periodic Table, The Noonday Demon digs deep into personal history, as Andrew Solomon narrates, brilliantly and terrifyingly, his own agonising experience of depression.
Solomon also portrays the pain of others, in different cultures and societies whose lives have been shattered by depression and uncovers the historical, social, biological, chemical and medical implications of this crippling disease. He takes us through the halls of mental hospitals where some of his subjects have been imprisoned for decades; into the research labs; to the burdened and afflicted poor, rural and urban. He…
I’m a Brighton based writer. I’ve lived with bloody depression and frigging anxiety, since a child. I’m the founder of The Recovery Letters project, which publishes online letters from people recovering from depression, addressed to those experiencing it. It was published as a book in 2017 and Cosmopolitan named it "One of the 12 mental health books everyone should read". I also edited What I Do to Get Through: How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression. My fourth book, How to Tell Anxiety to Sod Off, is due out in 2022.
This book saved my life. And no, I’m not exaggerating. I read it at the peak of my depression when I’d lost all hope and my emotional pain was at its peak. I spent the whole time going ‘Yes! That’s me, that’s happening to me! Thank god someone understands’.
It is short, so that you can actually finish it. This is SO important when your concentration has evaporated due to depression. It’s written by a psychiatrist who understands what your brain is doing but also, crucially, tells you what to do and emphasises how serious this illness is.
'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2
Do you have depression? Firstly, stop blaming yourself. Secondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.
Dr Tim Cantopher knows two essential truths about depression and depressive illness.
One: it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be…
My name is Jess, and I'm a writer, designer, and illustrator based in South Yorkshire, UK. I have always found navigating my feelings and emotions tricky, even from a very young age. Labeled as 'too sensitive,' I would often find that I felt and reacted to things more deeply than others did. In my mid 20s I was diagnosed with depression and anxiety and began going to therapy, this is where I leant a wealth of things about myself and began to find ways to cope and better deal with how I travelled through life.
This is a gorgeous picture book that depicts living with depression so beautifully. Whilst there is some text it’s the pictures that really do the story telling.
It’s beautiful illustrations manage to get across how dark, all encompassing and lonely it can feel when living with depression but offers a sweet hopeful ending that is a comfort to read. I have always loved this book and it will forever be one of my favourites.
