The most recommended ADHD books

This book is for every twentysomething out there with a learning difference. After years of struggling in school, maybe by now you’re feeling a bit beat up and worn down. This book will help you shake it off with a good laugh and a good cry and remind you that adult life and work don't have to be like the classroom. I laughed out loud with every page, except for the ones that broke my heart.

Progress is never a straight line; it usually takes the form of two steps forward and one step back. As we continue to fight battles we thought we’d won, this account of the long and unsteady march toward civil rights can give us direction, inspiration, and hope.

I stumbled on this book when trying to help my husband, who has ADHD, find some actionable coping skills. This book was so different from others I had encountered, and I loved it for exactly that reason. Written by an MD who was diagnosed later, the author shared real-life scenarios and difficulties he had experienced his entire life that he had never known were attributed to his unique brain.

I enjoyed how the author offered short, entertaining, and memorable accounts of his experiences. Simple things like “rulemaking” or understanding struggles with visual cues (ie. looking right at the condiment in the refrigerator but not seeing it because it was not where it was meant to be) were just some of the relatable examples he provided about what it was like to struggle with executive functioning with ADHD.

I would highly recommend this book to someone who wants to feel like… show more.

Sudnow is maybe the most-assigned book I use in teaching. I start every medical sociology course with Sudnow – if you can get students to understand that death itself is not just “real” and self-evident but socially constructed, then you can calm them down enough to listen to how birth or cancer or Attention Deficit Disorder is socially constructed. This short book – just 176 pages – was based on Sudnow’s dissertation (thus also good to share with anyone struggling through writing a dissertation!) The short message is that ‘social value’ affected attempts to revive people, to rescue them from death. The longer message is taking what I call the ‘watchwords of my faith’ as a sociologist, that ‘situations defined as real are real in their consequences,’ and putting them to work.  

We can’t credit Sudnow with starting the Sociology of Death as an area but for me, he solidified… show more.

I love intergenerational stories, and Check Mates fulfills that love with the added glory of including a chess subplot. 11-year-old Felix is constantly getting into trouble as his ADHA makes it very hard for him to focus and attend in-class. His Grandfather, who he’s never been particularly close to, is also suffering greatly following the death of his wife. The beauty and power in this story comes when the two are thrust together and the grandfather begins to teach Felix to play chess, while also sharing stories of his life during wartime. The result is a moving story filled with connection, discovering your strengths, and a fantastic immersion into the game of chess.

There is an uncomfortable question in the world of mental health and treatment that everyone thinks about, but no one says out loud: If medicating mental illness with psychiatric drugs was really working, why are people getting worse?

This book examines over fifty years of research to find the answer and comes to a startling conclusion. I think it is the single most comprehensive and explanatory book on the market about the true nature and outcomes of psychiatric drugs and that it should be required reading in all medical schools.

It is also divided into multiple diagnoses (schizophrenia, bipolar, depression, and ADHD), which I found particularly useful as someone who focuses mostly on the history and treatment of depression.

Fly With Me was the most enjoyable book I read all year. It was smart, heartfelt, and well-paced, with a perfect balance of heavy and light. I laughed, and I cried multiple times.

I also deeply appreciated seeing neuro-spicy characters on the page.

This representation—bisexual characters, characters with ADHD—means so much to me. Andie Burke, along with Sarah Grunder Ruiz in her upcoming book, is putting us on the map in the best way. I’m so here for it.

This book made me laugh out loud!

In this winner of the 2023 Independent Publisher Book Award bronze medal, the author tells true tales of his everyday life as a writer in New York City’s East Village and Brooklyn. We hear stories of the quirky situations and characters he encounters, stories that often take a meandering path due to, as the author tells us, his diagnosis of A.D.D. (attention deficit disorder).

The author’s unique, quirky writing style has him begin one funny story, which then leads to another and another, then circles back to the first. As author Tyler Gore himself said in an interview, “I strongly feel that both my sense of humor and my creativity are connected to my A.D.D., and that seems like a fair trade-off for occasionally losing my glasses on the train.”

The mental game is perhaps the most important part of being a successful founder while also living a sane and happy life. Sherry Walling is an entrepreneur with a Ph.D. in clinical psychology and helps us understand how to properly equip ourselves for the startup journey. For full disclosure, I am married to Dr. Walling and credited as a contributing author since we collaborated on several of the ideas that served as the basis for this book. But this book is recommended far and wide by those who read it and understand the need to be aware of how difficult this journey can be.

If you or your partner deal with ADHD, this book is a game-changer for relationships! I've read it three times and highlighted so many Kindle notes it couldn't export them all. Orlov nails the challenges for both partners, no blame game or excuses here—practical tips to navigate post-diagnosis life and tweak long-standing relationship dynamics. Highly recommend!