The most recommended ADHD books

Who picked these books? Meet our 48 experts.

48 authors created a book list connected to ADHD, and here are their favorite ADHD books.
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Book cover of Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized

Rose Lounsbury Author Of Less: Minimalism for Real

From my list on minimalism and simplicity for working moms.

Why am I passionate about this?

In 2012 I started a minimalist journey, inspired by my 1,500 square foot house that could no longer comfortably contain the possessions belonging to me, my partner, and our then 2-year-old triplets. I was a full-time working mom with little time to declutter, yet I knew that if I didn’t change our home, the stress of our stuff would rob us of valuable space and time to enjoy our young family. Over a period of eight months, I let go of about 70% of our possessions, and I’ve never looked back. I’ve since taught hundreds of thousands of busy parents how to do the same through my blog, book, TEDx, keynotes, classes, and coaching.  

Rose's book list on minimalism and simplicity for working moms

Rose Lounsbury Why did Rose love this book?

I was introduced to this book by a client of mine who, due to her severe ADHD, was struggling to manage her life while pursuing her dream of a graduate degree. I got my own copy and have since recommended it to nearly all my personal clients! This book is written with plenty of bullet points, clear pictures, and open space on the pages to help ADHD brains focus and get the information they need. Although the author addresses readers with ADHD specifically, I think the title of this book should be “Organizing Solutions for Everybody!!!” It’s one of the few organizing books I keep on my own bookshelf. 

By Susan Pinsky,

Why should I read it?

1 author picked Organizing Solutions for People with ADHD as one of their favorite books, and they share why you should read it.

What is this book about?

If you're one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, this book outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Color photos, useful tips, and bulleted lists make this a quick…


Book cover of Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Alyssa Campbell Author Of Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children

From my list on raising emotionally intelligent humans.

Why am I passionate about this?

I’ve always been drawn to babies and toddlers and fascinated by the development that happens in the early years of life. This fascination led me to become a teacher, parent, and emotional development expert with a master's degree in early childhood education. Eventually, my passion for this field led me to co-create the Collaborative Emotion Processing method and research it nationwide. The research results were compelling, and so began my mission to share it with the world.

Alyssa's book list on raising emotionally intelligent humans

Alyssa Campbell Why did Alyssa love this book?

I love this book because it changed my entire outlook on behavior. It helped me understand the relationship between nervous system regulation and emotional regulation.

It helped me identify the underlying needs that drive the challenging behaviors we see in childhood. It changed the game for me as a parent and teacher.

By Stuart Shanker,

Why should I read it?

3 authors picked Self-Reg as one of their favorite books, and they share why you should read it.

What is this book about?

There's no such thing as a bad kid. That's what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there's a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded…


Book cover of Passing on: The Social Organization of Dying

Barbara Katz Rothman Author Of A Bun in the Oven: How the Food and Birth Movements Resist Industrialization

From my list on death and dying.

Why am I passionate about this?

I’ve been writing about birth for decades – how it became a medical process, managed by a surgical specialty in a factory-like setting. I’ve worked with contemporary midwives who are trying to reclaim birth, to move it back home, back to physiological and loving care. And over and over again, I see the similarities to the other gate of life – how death and dying also left home and went into the hospital, where people die, as they birth, pretty much alone – with perhaps a ‘visitor’ allowed. Covid made it worse – but in birth and death, it allowed the hospitals to return to what medicine considered essential: medical procedures, not human connections. 

Barbara's book list on death and dying

Barbara Katz Rothman Why did Barbara love this book?

Sudnow is maybe the most-assigned book I use in teaching. I start every medical sociology course with Sudnow – if you can get students to understand that death itself is not just “real” and self-evident but socially constructed, then you can calm them down enough to listen to how birth or cancer or Attention Deficit Disorder is socially constructed. This short book – just 176 pages – was based on Sudnow’s dissertation (thus also good to share with anyone struggling through writing a dissertation!) The short message is that ‘social value’ affected attempts to revive people, to rescue them from death. The longer message is taking what I call the ‘watchwords of my faith’ as a sociologist, that ‘situations defined as real are real in their consequences,’ and putting them to work.  

We can’t credit Sudnow with starting the Sociology of Death as an area but for me, he solidified…

By David Sudnow,

Why should I read it?

1 author picked Passing on as one of their favorite books, and they share why you should read it.

What is this book about?

Passing on: The Social Organization of Dying [Jun 01, 1967] Sudnow, David


Book cover of ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD

Amelia Kelley Author Of Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts

From my list on get the most out of your ADHD.

Why am I passionate about this?

Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.  

Amelia's book list on get the most out of your ADHD

Amelia Kelley Why did Amelia love this book?

I loved what Penn and Kim Holderness have done with this book because, as someone in an ADHD marriage, it was refreshing to hear honest (and at times humorous) accounts of how ADHD can impact marriage and how it can also, when given the right support, enhance relationships.

I also appreciate the strength-based perspective to living with and excelling with ADHD, even for all the frustrations and difficulties it can cause in our lives. Readers really do walk away feeling they, too, are awesome because of their unique brains rather than just someone with a diagnosis that needs to be fixed. 

By Penn Holderness, Kim Holderness,

Why should I read it?

1 author picked ADHD is Awesome as one of their favorite books, and they share why you should read it.

What is this book about?

The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).

You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome.

Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because…


Book cover of Make Social and Emotional Learning Stick!: Practical Activities to Help Your Child Manage Emotions, Navigate Social Situations & Reduce Anxiety

Rebecca Branstetter Author Of The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to help your child achieve the time-management skills, ... needed to succeed in school and life

From my list on helping children with ADHD with executive function.

Why am I passionate about this?

Is there a Japanese or Dutch word for "One who loves to geek out on organizational strategies, productivity (and post-its) SO MUCH they focus their career on it?" If there is, um......that's me. I'm Dr. Rebecca Branstetter, and I've been a school psychologist and collector of practical strategies to support students with executive functioning challenges for over 20 years. As the author of The Everything Parents Guide to Executive Functioning and creator of the “How to Teach Children and Teens Executive Functioning Skills” masterclass, my passion is to help kids figure out how they learn, what's getting in the way of their potential, and what to do about it!

Rebecca's book list on helping children with ADHD with executive function

Rebecca Branstetter Why did Rebecca love this book?

So often, executive functioning challenges like impulse control, difficulties with attention, and trouble with organization are thought of as isolated skills to be taught as an “add on” lesson. However, there are easy ways to teach executive functioning skills as an “add IN” to what parents and educators are already doing throughout the day. I recommend this book because it helps teach executive functioning in everyday routines, like cooking, going to the store, and on the playground. I really love the colorful and ready-to-use pages in this book! The author also sells a really cool card deck you can get to take with you “on the go” to boost not only executive functioning but also emotional regulation and social communication.

By Elizabeth Sautter,

Why should I read it?

1 author picked Make Social and Emotional Learning Stick! as one of their favorite books, and they share why you should read it.

What is this book about?

The Mom’s Choice Award winner, Make Social and Emotional Learning Stick! Practical activities to help your child manage their emotions, navigate social situations and decrease anxiety, Expanded and Updated, (black and white version!) has helped thousands of families boost emotional regulation, executive functioning, social communication, reduce anxiety, and so much more!

Does your child struggle to have meaningful connections, navigate social situations, and communicate with others?

Learn how to support them so that they can build on their strengths and interests to feel confident and connected in social relationships and situations.

Does your child experience high levels of anxiety or…


Book cover of Joey Pigza Swallowed the Key

Jennie Liu Author Of Enly and the Buskin' Blues

From my list on boys for middle graders whose reading is falling off.

Why am I passionate about this?

My boys greedily consumed books until middle school when screens began to pull them away. I still brought home piles of books, especially stories that stirred empathy, hoping they would pick them up (especially during enforced no-screen times). My then-5th grader complained that I brought home too many “sad books about kids having a really hard time,” and that’s when I realized I was choosing titles I liked and wanted them to read. The novels I had written thus far were heavy stories for teens, but after this little episode with my boy, I decided to pay attention to what they really wanted to read. And to write one they might like.  

Jennie's book list on boys for middle graders whose reading is falling off

Jennie Liu Why did Jennie love this book?

I love everything written by Jack Gantos, but the Joey Pizga series is so fun.

With his unnamed diagnosis (most likely ADHD), Joey is often wild and impulsive and gets into all sorts of trouble.

My son has moaned that I bring home too many books about kids having a hard time, and Joey Pizga is a kid who has struggles, but his difficulties are balanced by the funny and shocking situations into which he gets himself. And he wants so much to be better!

By Jack Gantos,

Why should I read it?

4 authors picked Joey Pigza Swallowed the Key as one of their favorite books, and they share why you should read it. This book is for kids age 10, 11, 12, and 13.

What is this book about?

Joey is a good kid, maybe even a great kid, but his teachers never know what he's going to do next. He sharpens his finger in the pencil-sharpener and swallows his house key. He can't sit still for more than a minute - Joey is buzzing!

Told from Joey's own unique viewpoint by acclaimed American author Jack Gantos, this is an exceptionally funny and touching story about a boy with severe attention deficit disorder (ADD).


Book cover of Fly with Me: A Novel

Lena George Author Of She's Not Home

From Lena's 3 favorite reads in 2023.

Why am I passionate about this?

Author Climber Mom Aspiring minimalist Loyal-if-sometimes-preoccupied friend

Lena's 3 favorite reads in 2023

Lena George Why did Lena love this book?

Fly With Me was the most enjoyable book I read all year. It was smart, heartfelt, and well-paced, with a perfect balance of heavy and light. I laughed, and I cried multiple times.

I also deeply appreciated seeing neuro-spicy characters on the page.

This representation—bisexual characters, characters with ADHD—means so much to me. Andie Burke, along with Sarah Grunder Ruiz in her upcoming book, is putting us on the map in the best way. I’m so here for it.

By Andie Burke,

Why should I read it?

1 author picked Fly with Me as one of their favorite books, and they share why you should read it.

What is this book about?

Flying-phobic ER nurse Olive Murphy is still gripping the armrest from her first-ever take-off when the pilot announces an in-flight medical emergency. Olive leaps into action and saves a life, but ends up getting stuck in the airport hours away from the marathon she's running in honor of her brother. Luckily for her, Stella Soriano, the stunning type A copilot, offers to give her a ride.

After the two spend a magical day together, Stella makes a surprising request: Will Olive be her fake girlfriend?

A video of Olive saving a life has gone viral and started generating big sales…


Book cover of The Soulmate

Matt Witten Author Of Killer Story

From my list on thrillers you'll devour in one sitting.

Why am I passionate about this?

I’ve been writing crime novels and TV shows for years. For TV, I wrote for Law & Order, Pretty Little Liars, CSI: Miami, and several other crime shows. In the book world, I used to write amateur sleuth novels, and now I write thrillers. My favorite form of relaxation is to get a cup of tea, put my feet up, and read a great thriller. They inspire me. As I read, I study how they’re structured. There’s nothing I appreciate more than a twist I didn’t see coming, a morally good character who turns out to be evil, or a flawed character who ultimately turns out to be good.

Matt's book list on thrillers you'll devour in one sitting

Matt Witten Why did Matt love this book?

This book is a gripping and timely thriller that examines mental health issues, including ADHD, in ways that feel extremely realistic and informative.

The main character lives near a cliff renowned for being a suicide spot, and her husband has talked several people out of jumping. He's a hero. But does he also have a dark side?

This is a book with more twists than one usually gets in a thriller, but they don't feel cheapthey all feel earned. The writing in this novel is excellent, with just the right touch of humor and chapter endings that pull you along.

By Sally Hepworth,

Why should I read it?

1 author picked The Soulmate as one of their favorite books, and they share why you should read it.

What is this book about?

'Gabe is alone at the cliff's edge. His arms are outstretched, palms facing the empty air.'

He said she jumped. He wouldn't lie.

Before the woman went over the cliff, Pippa and Gabe were happy. They have the kind of marriage that everyone envies, as well as two sweet young daughters, a supportive family, and a picturesque cliff-side home - which would have been idyllic had the tall beachside cliffs not become so popular among those wishing to end their lives.

Gabe has become somewhat of a local hero since they moved to the cliff house, talking seven people down…


Book cover of My Life of Crime: Essays and Other Entertainments

Patricia Lynne Duffy Author Of Blue Cats and Chartreuse Kittens

From my list on neurodiversity by authors who are neurodiverse.

Why am I passionate about this?

As a neurodivergent person myself, I have always been fascinated by the fact that each of us perceives the world in a way that is as unique as our fingerprints. My book was the first book by a synesthete about synesthesiaWhile writing the book, I interviewed many neuroscientists, synesthetes, and other neurodiverse people. Later, I was invited to contribute a chapter, “Synesthesia and Literature,” to the Oxford Handbook of Synesthesia. I am now a regular contributor to Journey through the Senses Online Magazine, where you can read interviews with authors whose books spotlight synesthesia and other forms of neurodivergence. I am also the co-founder of the American Synesthesia Association.

Patricia's book list on neurodiversity by authors who are neurodiverse

Patricia Lynne Duffy Why did Patricia love this book?

This book made me laugh out loud!

In this winner of the 2023 Independent Publisher Book Award bronze medal, the author tells true tales of his everyday life as a writer in New York City’s East Village and Brooklyn. We hear stories of the quirky situations and characters he encounters, stories that often take a meandering path due to, as the author tells us, his diagnosis of A.D.D. (attention deficit disorder).

The author’s unique, quirky writing style has him begin one funny story, which then leads to another and another, then circles back to the first. As author Tyler Gore himself said in an interview, “I strongly feel that both my sense of humor and my creativity are connected to my A.D.D., and that seems like a fair trade-off for occasionally losing my glasses on the train.”

By Tyler C. Gore,

Why should I read it?

1 author picked My Life of Crime as one of their favorite books, and they share why you should read it.

What is this book about?

An awkward visit to a nude beach. A bike-pedaling angel careening through rush-hour traffic. The mystery of a sandwich found in a bathroom stall. A lyric, rainy-day ramble through the East Village. With the personal essays (and three other entertainments) in this debut collection, Tyler C. Gore reveals the artistic secrets of his life of crime: a charming wit, compassionate observation, perfection of style, and, over all, a winsomely colorful light tinged with just enough despair. Whether stewing over a subway encounter with a deranged businessman, confessing his sordid past as a prankster, or recounting his family's history of hoarding,…


Book cover of All Birds Have Anxiety

Anthony Lloyd Jones Author Of The Princess and the Fog: A Story for Children with Depression

From my list on understanding depression, loss, grief, and anxiety.

Why am I passionate about this?

I had depression when I was young, but I didn’t know what that meant or what to do about it. So much of mental health is invisible and nobody knew. I didn’t have the language to explain how I felt, or to ask for help, and I didn’t know how to find out. Any book that could have helped me jump those hurdles would have been incredibly valuable. Children relate to stories, characters, metaphors and pictures more than words. Giving children the tools to explore how they feel in ways they can relate to is really important. I wouldn’t want anyone else to feel as alone as I did. 

Anthony's book list on understanding depression, loss, grief, and anxiety

Anthony Lloyd Jones Why did Anthony love this book?

I will not mince words: this book is silly. It follows a very simple formula of describing the symptoms of anxiety, general worry, and stress alongside photographs of birds. The funny expressions candidly captured on the bird’s faces somehow seem to always illustrate the specific situations and emotions being described in the text more perfectly than I even could as a professional illustrator. It’s really good fun and would be an especially great resource for a parent/carer/teacher to read along with an anxious child - jumping off and discussing how they relate to what the birds look like they’re feeling as they go.

By Kathy Hoopmann,

Why should I read it?

1 author picked All Birds Have Anxiety as one of their favorite books, and they share why you should read it. This book is for kids age 6, 7, 8, and 9.

What is this book about?

Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings. Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it.

Following the style of the best-selling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way. This…