“The truth is exactly the opposite of the words” - I just noticed on my door, I still have an old sticker that bears those words. I guess, I’ve tended to find that common-sense assumptions about major things – politics, religion, war, love, good and evil, relationships, and so on – are simply not accurate and more the results of lazy thinking, ignorance, politics, or ideology. I did a PhD in propaganda, which led me to an eclectic freelance career investigating conspiracy theories, making documentaries, writing novels, doing stand-up comedy, and suchlike – so I have a background in engaging big and crazy ideas.
It is easy especially when young to assume that families are somewhat neutral or generally nurturing. We make our own way through the world and our background is only of some relevance. Oliver James shows how the environment in which we emerge affects every aspect of how we live. But while this is both a self-help book and psychological treatise, James also provides amazing case studies from the celebrity world, including a detailed and uncompromising analysis of how the royal family ended up being so cold-hearted.
Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were cared for in the first six years of life that has a crucial effect on who we are and how we behave. Nurture, in effect, shapes our very nature. James combines the latest scientific research with fascinating interviews to show that understanding your past is the first step to controlling…
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
Many books in my personal live-long-live-well library are about the physical element of healthy aging – basically: just keep moving. But healthy aging is just as much from the neck up from the neck down. As this one proves.
Marie de Hennezel is a French palliative-care psychologist …and this book excavates “the inexplicable, incomprehensible force that keeps human beings alive...”
The psyche ripens as the body diminishes, and a keen new sensual perception blooms.
Takeaway: “To an 80-year-old, a child’s smile has more currency than a three-course banquet does to a 40-year-old...”
A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism
How should we accept aging? It's inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal…
I am a long-time writer and reader of mystery novels and short stories, but I have also written contemporary novels, scholarly work in history and culture, and history books. I am particularly interested in the psychology of crime and of detectives, and in each of the books I’ve recommended, the characters are drawn with unusual subtlety and depth or are interestingly eccentric. In addition, Vargas’s novels usually include interesting and little-known historical information, while Tallis’s Lieberman Papers series gives a lively picture of Vienna in its golden age of culture without neglecting the disquieting anti-Semitism and political unrest under the surface.
Two reasons for this selection: the setting cosmopolitan pre- WW1 Vienna with its glittering art world, cutting edge science, and murky politics, and the unusual sleuth, Dr. Max Liebermann, a young disciple of Sigmund Freud, who is called upon by his friend, Oskar Rheinhardt for particularly sticky cases. There are plenty of them, thanks to author Tallis’s background as a clinical psychologist. He embeds gruesome crimes in complex plots and constructs solutions of real ingenuity, in parallel with young Dr. Liebermann’s developing expertise and his negotiation of the tricky balance between modernity, science, and progressive developments and his more traditional, and beloved, Jewish family.
The hit novels behind the major new TV series Vienna Blood ___________________________ Vienna, at the turn of the century.
Philosophy, science and art are flourishing. Coffee shops are full of the latest cultural and political theories. The new field of psychoanalysis, formed in the wake of Freud, is just beginning to make itself heard.
And a woman is dead.
Dr Max Liebermann is a young psychoanalyst, and friend to Detective Inspector Oskar Rheinhardt. Rheinhardt, though hard-working, lacks Liebermann's insights and forensic eye - and so Liebermann is called upon to help with police investigations surrounding the death of a beautiful…
During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
This book helped me find hope and a path away from anxious thoughts and self-defeating beliefs. And, it helped me focus on academic studies which lead to a valued career as a clinical psychologist. The exercise of control is a model which asserts that daily thoughts, emotions, and behaviors are in the control of each person. The model of learning deemphasizes human pathology. In the Exercise of Control, I found specific strategies helpful to excise doubt, confusion, and fear. With his tools, public speaking became desirable rather than something dreaded. The book lays a foundation for the discovery of self-knowledge. He is recognized as one of the greatest psychologists of all time.
The renowned psychologist Albert Bandura's theory is that those with high self-efficacy expectancies (the belief that one can achieve what one sets out to do) are healthier, more effective and generally more successful than those with low self-efficacy expectancies. The author begins with a discussion of theory and method and then examines how belief in one's abilities affects development, mental functioning and health, with examples from the areas of psychopathology, athletics, business and international issues. The book is ideal for upper-level courses in social, developmental, clinical or organizational psychology as well as business, education, counselling and political science.
After finding out a close friend of mine had what was once called Multiple Personality Disorder, I set out looking for stories, only to find that, according to most fictional representations, my friend was likely to be a violent, amnesiac murderer. Fortunately, this is wildly inaccurate. Unfortunately, it's socially prominent, and enormously destructive. This has sparked a decade-long obsession (and close friendship), the result of which is my debut novel, When Fire Splits the Sky, which was released in November of 2022 by Unsolicited Press. My other writing has been nominated for the Rhysling and Best of the Net, and has appeared in Asimov’s Science Fiction and F(r)iction, among others.
In far too many stories, Dissociative Identity Disorder is positioned as the antagonist of the story, which results in hideously inaccurate, stigmatizing portrayals.
I was utterly captivated by the way Matthew McKay (a clinical psychologist) did not allow us to flinch from the very real challenges Margaret faced as a result of living with DID, while also highlighting the profound strength that flowed into her life via her alters.
I couldn’t put this book down. It was instrumental in showing me how a portrayal could be both brutally honest and authentically faithful, while avoiding the many pitfalls in which so many portrayals seem to bottom out.
Us is a masterful rendering of the life and relationships of Margaret, a young woman tortured by her struggle with dissociative identity disorder, written by psychologist Dr. Matthew McKay.
Dissociative Identity Disorder, a severe and controversial psychological disorder, is characterized by the presence of two or more distinct identity states or personalities. Treatment is aimed toward ultimately integrating the multiple personalities. Us is the story of a woman who chooses to live her life without undergoing this recommended integration, and wants her boyfriend, Walker, to accept her as she is―alternating between a frightened child, an angry male adolescent, a bawdy…
I am passionate about raising each human being for lifelong wellbeing and a full set of intelligences. High-income nations don’t do this so much anymore. I conduct empirical studies with children, parents, and other adults to examine how early experience affects capacities for getting along in life and with others. My book has won awards for its holistic view, integrating neuroscience, anthropology, and developmental science. This work led me to start the Evolved Nest website with lots of resources for parents and for all who care about human wellbeing. Humanity is facing many challenges and we need everyone’s gifts to be well grown to help us solve the problems we face.
My students love this book. It takes the inside perspective of both the parent and the child in stressful situations and guides the reader on how to act in a way that builds connection and relationship. It is easy to read with lots of real-life examples.
In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones and chemicals that drive-and sometimes thwart-our caregiving impulses, uncovering the mysteries of the parental brain.
The biggest challenge to parents, Hughes and Baylin explain, is learning how to regulate emotions that arise-feeling them deeply and honestly while staying grounded and aware enough to preserve the parent-child relationship. Stress, which can lead to "blocked" or dysfunctional care, can impede our brain's inherent caregiving processes and negatively impact our ability…
For as long as I can remember, it has been of the utmost importance to find meaning in life, both for myself and for everyone else sharing this planet. I have spent much of my time over the course of the past few years pushing for a continued level of discourse in the field of philosophy. I have studied at and attended various educational institutions including Eastern Florida State College, The Florida Institute of Technology, Harvard University, and The University of Cambridge – the studies at such range between philosophy, psychology, behavior analysis, and engineering. I hope that my work will be of some assistance in pushing humanity towards positive progress.
In this text, the famed clinical psychologist and psychoanalyst Carl Jung, gives his analysis on the world around us, in a way that aims to provide the reader with a higher level of understanding of the effects of such a world on our minds as individuals. For me, this piece really highlighted the ways in which the governmental powers above us have a grasp on the ways in which we live our lives, and are subsequently affected mentally.
Written three years before his death, The Undiscovered Self combines acuity with concision in masterly fashion and is Jung at his very best. Offering clear and crisp insights into some of his major theories, such as the duality of human nature, the unconscious, human instinct and spirituality, Jung warns against the threats of totalitarianism and political and social propaganda to the free-thinking individual. As timely now as when it was first written, Jung's vision is a salutary reminder of why we should not become passive members of the herd.
I’ve experienced crippling anxiety personally, to the point of nervous breakdown. I’ve researched this topic extensively and have been panic-free for over a decade due to the knowledge and coping skills accrued.
Dr. Henry Cloud, a clinical psychologist and Christian, has identified 4 areas of our lives that can really stunt us emotionally if they are out of balance. These 4 areas are bonding; boundaries; perception of good and bad; and emotional maturity. The book brings insight into these areas, which in turn brings healing. I’ve read this book twice about a decade apart, and both times, it changed my life massively for the better.
A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?
Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:
Whitney Stewart will travel far for a story—trekking in a Himalayan snowstorm with Sir Edmund Hillary, climbing to remote Buddhist monasteries in Tibet, interviewing the Dalai Lama in India, and Aung San Suu Kyi in Myanmar. She is an award-winning author of nonfiction for children, and a longtime meditation practitioner. When she is not writing or traveling, she teaches mindfulness and self-care to children.
Alphabreaths is brilliant. It’s a colorful alphabet book and a mindfulness book in one. Clinical psychologist Christopher Willard teamed up with family therapist Daniel Rechtsschaffen and illustrator Holly Clifton-Brown to create mindful activities from A to Z. Kids will want to try out these breath and mindfulness techniques because they are so simple, and the illustrations so inviting. You can do each one without any prior understanding of mindfulness or breath techniques.
My favorite pages include: “Question Breath. As you breathe in, ask yourself how you are feeling. As you breathe out, answer.”
“Superhero Breathe. Breathe in and imagine you are a superhero. Breathe out and imagine how you will help someone.”
“Wish Breath. Breathe in and make a happy wish for yourself. Breathe out and send a happy wish to someone else.”
I’m crazy about Clifton-Brown’s illustrations. Her characters express innocence, wonder, and serenity. Her palette is soft yet…
In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.
Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
I was inspired to write Eight Candles and a Tree after I couldn’t find a picture book about a child who celebrates both Christmas and Hanukkah to read to my granddaughter. I had extensive professional experience as a writer and children’s television producer, and I decided to write a book that would resonate with children who celebrate both holidays. I have been pleasantly surprised by the book's consistent sales over the past eight years, and am happy to see that there are now more books on this issue.
At school Sam feels different from his classmates because he celebrates both Christmas and Hanukkah, but after talking it through with his mom, he realizes that he’s excited to be able to observe two holidays instead of one.
The book addresses a child’s feeling of being different because his parents have different religious backgrounds.
When Sam's classmates take turns talking about which holiday they celebrate, Sam becomes very nervous. Some people celebrate Christmas and some people celebrate Hanukkah. But Sam celebrates both! Written by a clinical psychologist, MY TWO HOLIDAYS offers comforting explanations that shine a light on how special it can be to celebrate two treasured holidays instead of one!
