I am a psychotherapist and pastor. Since my first book Highly Sensitive People in an Insensitive World, which became an international bestseller, I have received letters from all over the world, from people, telling me about their lives. I discovered there is a need for books on how to live your life in an authentic way. I have studied Psychiatrist C.G. Jung and Philosopher Søren Kierkegaard at the university. The books, I recommend are easier to read than these two. In my books, I use many examples. It is important to me that the wisdom of great writers becomes accessible to all people regardless of their level of education.
This book is about psychic self-defense. It is very important for everyone to be aware of which kind of self-protecting strategies you use. They might be unconscious and maybe they play a game with you, so you don’t reach your goals. When I discovered my own strategies I let go of some of them, and my love life became easier.
Traditionally, psychoanalytic treatment has been a lengthy endeavour, requiring a long-term commitment from patient and analyst, as well as vast financial resources. More recently, short-term approaches to psychoanalytic treatment have proliferated. One of the most well-known and thoroughly studied is the groundbreaking method of Intensive Short-term Dynamic Psychotherapy, developed by Dr. Habib Davanloo. Having trained directly with Dr. Davenloo, the author has written a clear, concise outline of the method that has come to be regarded as a classic in the field. The book is organised in a systematic fashion, analogous to the process of therapy itself, from initial contact…
I am one of the earliest pioneers of the Modern Breathwork Movement and recognized as a leading expert and authority in the field. I have been studying and practicing the Art and Science of Breathwork since 1970, and I have published a Breath and Breathing Report every month since 1976. I have traveled to over 65 countries and trained more than 250,000 people, including navy SEALs, first responders, Olympic athletes, psychotherapists, medical doctors, nurses, hospice workers, spiritual counselors, corporate executives, yogis, meditation teachers, and celebrities such as Tony Robbins. I am the Founder and Director of The International Center for Breathwork, and The Breathing Festival.
Jim is the creator of Therapeutic Breathwork. He was the first clinical psychologist in America to fully integrate breathwork into his practice, and he has been a leading voice in the breathing world for nearly fifty years. He brings a wealth of experience in the healing of trauma, and he teaches people to use breathwork to meet everyday challenges, for life-long personal growth, and for spiritual awakening. He introduces a brilliant model of “Six Body Themes” and “Six Major Breathing Patterns” with specific coaching tips and goals related to each. This book addresses breathwork ethics and standards. It contains game-changing advice and techniques for professional practitioners, bodyworkers, counselors, therapists, and anyone interested in self-actualization and liberation.
When working with trauma and chronic health issues, it can often seem like the healing process gets stuck or is producing only minimal progress. In this groundbreaking book, clinical psychologist Jim Morningstar, PhD, shows therapists, bodyworkers, and other health care professionals how to achieve remarkable breakthroughs with their clients using the power of Therapeutic Breathwork.
Unlike more commonly known mindfulness breathwork techniques—which typically only involve slower-than-normal breathing—Therapeutic Breathwork is designed to also include faster-than-normal breathing (35–75 breaths per minute) to enervate the sympathetic nervous system. This is especially useful in helping to release blocks that arise while working through difficult…
I am a late bloomer, born and raised in Beverly Hills by two Hollywood talent agents. I am the product of divorce, an admitted commitment-phobe, serial dater, marriage first-timer at 51, and badass with a heart of gold. I am an ICF-certified life coach, dating and relationship coach, and long-time fitness professional passionate about politics, policy, and people of all ages and abilities. I co-host the podcast Done Being Single with my husband Robby Scharf, a fellow late bloomer. Together, we deliver dating intervention and relationship advice to listeners all over the world.
Unlike Jennifer, I’m not a psychologist. I draw from my own dating experiences and use that as data, but Jennifer uses real clinical research and science, which I loved.
There are so many dating how-to books, but this one is different because the author teaches singles how to be single.
As a dating coach, I was inspired by her philosophy and views on singlehood. I practice them with my clients, and I used them as a central theme in my book: The happier you are being single, the sooner you won’t be single.
If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate.
Until now.
How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key…
I find that one of the advantages of having worked as a professor (now Emerita ) of German at the University of Wisconsin, Milwaukee, is that it helped me gain perspective. When I study literature–especially in languages other than English–I am forced to step outside of my everyday world to identify the motif and leitmotif of the author. I am proposing that the medical training of these five authors helped them do the same: to dig below the surface to find other structures and root causes and to present their findings and unique diagnoses.
Written by a clinical psychologist with a keen eye for dissection, Cloud explores the concept of trust and its components, which he presents as understanding, motive, ability, character, and track record.
The loss of trust is a key issue in today’s world, and this author puts the personal and societal implications under his microscope. Cloud’s book will make you think twice before you make a major decision.
Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Trust is the currency that drives every relationship, beginning with the foundational bond between infants and their mothers, extending to the trust networks that undergird every human endeavour - art, science, commerce - and binding together every relationship we have ever had or ever will have. Nothing in our world works without trust.
It is tempting to think that trust is simple, that we should be able to spot a lack of trustworthiness relatively easily. But we all have our stories…
We are thrilled to present this carefully curated book list. As passionate advocates for leadership, self-mastery, and health and well-being, we have handpicked these titles to inspire and empower individuals on their journey toward personal and professional growth. Each book within this collection resonates with principles that we believe are pivotal for fostering resilience, achieving self-mastery, and maintaining a healthy and balanced lifestyle. Whether you're seeking leadership insights, self-help guidance, or ways to enhance your overall well-being, these books offer a diverse range of perspectives and actionable strategies. We hope this collection becomes a valuable resource for you on your path to personal excellence. – Colleen Callander & Shannah Kennedy.
I loved this book. It was a thought-provoking guide to navigating life's challenges and complexities. I especially loved the way Jordan Peterson drew on psychology, philosophy, and personal anecdotes to impart practical principles for finding meaning and purpose.
Each rule serves as a roadmap for self-improvement, urging you to confront challenges, take responsibility, and strive for a meaningful existence. Jordan Peterson's insights are both profound and accessible, providing me with a framework for personal growth in a world often marked by chaos.
Whether exploring the nature of truth or the importance of standing tall, this book is a compelling and enriching read.
Penguin presents the CD edition of 12 Rules for Life written and read by Jordan B. Peterson
Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.
I’ve experienced crippling anxiety personally, to the point of nervous breakdown. I’ve researched this topic extensively and have been panic-free for over a decade due to the knowledge and coping skills accrued.
Dr. Henry Cloud, a clinical psychologist and Christian, has identified 4 areas of our lives that can really stunt us emotionally if they are out of balance. These 4 areas are bonding; boundaries; perception of good and bad; and emotional maturity. The book brings insight into these areas, which in turn brings healing. I’ve read this book twice about a decade apart, and both times, it changed my life massively for the better.
A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?
Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:
During an intensely productive period as a licensed clinical psychologist, I invented virtual reality immersion therapy described in US Patent 6425764 and authored Virtual Therapy: prevention and treatment of psychiatric conditions by immersion in virtual reality environments. UCSF Clinical Professor of Psychiatry, Dr. Lawrence Lurie wrote: “Ralph’s vision is of the whole world, the context is history from the beginning of time. The author quotes Emerson, Dante, Chaucer, Jung and many more from before and after the invention of the printing press. The originality, language, and world view make this book interesting reading. The story is well told in verse, pictures, quotations, and more. I enjoyed the vast expansiveness of the story and the details of many people’s lives.”
This book helped me find hope and a path away from anxious thoughts and self-defeating beliefs. And, it helped me focus on academic studies which lead to a valued career as a clinical psychologist. The exercise of control is a model which asserts that daily thoughts, emotions, and behaviors are in the control of each person. The model of learning deemphasizes human pathology. In the Exercise of Control, I found specific strategies helpful to excise doubt, confusion, and fear. With his tools, public speaking became desirable rather than something dreaded. The book lays a foundation for the discovery of self-knowledge. He is recognized as one of the greatest psychologists of all time.
The renowned psychologist Albert Bandura's theory is that those with high self-efficacy expectancies (the belief that one can achieve what one sets out to do) are healthier, more effective and generally more successful than those with low self-efficacy expectancies. The author begins with a discussion of theory and method and then examines how belief in one's abilities affects development, mental functioning and health, with examples from the areas of psychopathology, athletics, business and international issues. The book is ideal for upper-level courses in social, developmental, clinical or organizational psychology as well as business, education, counselling and political science.
For as long as I can remember, it has been of the utmost importance to find meaning in life, both for myself and for everyone else sharing this planet. I have spent much of my time over the course of the past few years pushing for a continued level of discourse in the field of philosophy. I have studied at and attended various educational institutions including Eastern Florida State College, The Florida Institute of Technology, Harvard University, and The University of Cambridge – the studies at such range between philosophy, psychology, behavior analysis, and engineering. I hope that my work will be of some assistance in pushing humanity towards positive progress.
In this text, the famed clinical psychologist and psychoanalyst Carl Jung, gives his analysis on the world around us, in a way that aims to provide the reader with a higher level of understanding of the effects of such a world on our minds as individuals. For me, this piece really highlighted the ways in which the governmental powers above us have a grasp on the ways in which we live our lives, and are subsequently affected mentally.
Written three years before his death, The Undiscovered Self combines acuity with concision in masterly fashion and is Jung at his very best. Offering clear and crisp insights into some of his major theories, such as the duality of human nature, the unconscious, human instinct and spirituality, Jung warns against the threats of totalitarianism and political and social propaganda to the free-thinking individual. As timely now as when it was first written, Jung's vision is a salutary reminder of why we should not become passive members of the herd.
I was inspired to write Eight Candles and a Tree after I couldn’t find a picture book about a child who celebrates both Christmas and Hanukkah to read to my granddaughter. I had extensive professional experience as a writer and children’s television producer, and I decided to write a book that would resonate with children who celebrate both holidays. I have been pleasantly surprised by the book's consistent sales over the past eight years, and am happy to see that there are now more books on this issue.
At school Sam feels different from his classmates because he celebrates both Christmas and Hanukkah, but after talking it through with his mom, he realizes that he’s excited to be able to observe two holidays instead of one.
The book addresses a child’s feeling of being different because his parents have different religious backgrounds.
When Sam's classmates take turns talking about which holiday they celebrate, Sam becomes very nervous. Some people celebrate Christmas and some people celebrate Hanukkah. But Sam celebrates both! Written by a clinical psychologist, MY TWO HOLIDAYS offers comforting explanations that shine a light on how special it can be to celebrate two treasured holidays instead of one!
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
Many books in my personal live-long-live-well library are about the physical element of healthy aging – basically: just keep moving. But healthy aging is just as much from the neck up from the neck down. As this one proves.
Marie de Hennezel is a French palliative-care psychologist …and this book excavates “the inexplicable, incomprehensible force that keeps human beings alive...”
The psyche ripens as the body diminishes, and a keen new sensual perception blooms.
Takeaway: “To an 80-year-old, a child’s smile has more currency than a three-course banquet does to a 40-year-old...”
A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism
How should we accept aging? It's inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal…
