100 books like The Warmth of the Heart Prevents Your Body from Rusting

An absolute denominator of life is resistance. Nietzsche had it right: adversity helps so long as it doesn’t do us in, and we make the biggest changes in our life when life pushes back. That applies to longevity too; the kites that stay longest in the air are pinned there by resistance. John Jerome gets this. This isn’t a book about longevity, it’s a book about running – slight but wise, with a kind of shopcraft-as-soulcraft turn of mind, if you think of your own body as the machine in the shop. Really, the book is a defense of stretching, in every sense of the word. You have to make periodic jaunts to “edge city,” where you eat the beans of just-manageable difficulty.

Takeaway sentence: “Heroism is endurance for one moment longer.”

Because the 21st century belongs to friendships. And camaraderie is the number 1 ingredient in the longevity recipe. We need each other. We need mutual assistance if we want to live not just longer but better. (What’s the saying? “If you want to go fast, go alone; if you want to go far, go together.”) It’s easy to forget that in the tech age, which promotes ferocious independence (which ultimately isn’t much fun). Think of Durkheim’s notion of “collective effervescence”—which we missed big-time during Covid lockdown – and you’ll appreciate what Michael Austin, a philosopher from the University of Eastern Kentucky, is offering here. This is a philosophy with a healthy heart in every sense.

The retired Harvard psychiatrist shepherded the Grant Study of American men, one of the most robust longitudinal studies of humans ever done – basically examining the question: Why do some people live long and thrive? Here’s the science that confirms what everybody suspected, and I won’t tell you the answer but I think you can guess.

Vaillant is actually a pretty good writer too —which maybe isn’t surprising; literary chops are bred in the bone. George’s son, John Vaillant, is the mightly talented author of The Golden Spruce, among other books.

What really fascinates me about Haruki Murakami is not his body of work per se, but the process through which he rose from anonymity and became a world-renowned author. Until he was 29, he’d never imagined he had the talent to write a novel. Before his rise to fame, novelists were known to live a wild and intemperate existence, drinking lots of alcohol into the wee hours and getting started on their manuscript past deadline. Murakami, however, broke this stereotype as someone who wakes up early, works out every day, and has run multiple full marathons. I have no doubt it was the power of his habits that made him a world-famous author. He even says his motto is to turn himself into “a creature of habits.”

Intimate Death stands out through its spare and poetic language, its astute observation of the experiences of illness and dying, and matters of human dignity. Marie de Hennezel is a French psychologist. With great compassion and sensitivity, she shares her conversations with patients. She tells of life's unfinished business and how she learned to attend to it. Her writing is beautiful and transformative. It will touch your heart and change how you will view death.

Another book I would like to mention is Henri Nouwen’s Our Greatest Gifts: A Meditation on Dying and Caring. Nouwen is a Catholic priest and spiritual writer. Like de Hennezel, he touches the reader through his poetic and direct style.

Orwell is my favorite nonfiction writer.

This is a workplace memoir in part because of the engaging, disgusting scenes where he labors as a plongeur (dishwasher) in a grimy French restaurant. But in a broader sense, it’s a book about the hard work of being poor.

Every sentence is intelligent and the overall thrust is deeply moral—Orwell’s calling card.

The 1855 Classification created quality tiers for wines from a number of districts in Bordeaux: the famous First Growth (Premier Cru) wines and their Second, Third, Fourth, and Fifth Growth counterparts. There’s been only one change since then (a Second Growth promoted to First) and people still pay high prices for these wines based on a ranking that is more than 150 years old. Dewey Markham’s book tells the story of the Classification and shows that the wines that topped the list in 1855 were also ranked highest in earlier lists and that the rankings were based on price rather than intrinsic quality. It’s a well-documented book that brings history to bear on the way we look at some of the most prestigious wines of Bordeaux.  

“On the morning of its first birthday, a baby was found floating in a cello case in the English Channel.” From the opening line this is a story you will fall in love with!  Sofie, the orphaned baby in the cello case, is rescued from a shipwreck by an elderly gentleman called Charles who decides to raise her himself. He does an excellent job and I adore Sofie’s bravery, her love of knowledge, and her passion for adventure. Certain that her mother is still alive, Sofie and Charles set off for Paris to look for her, believing that you “never ignore a possible.” This is a fabulous book about pursuing your dreams and the power of hope. Plus the writing is just gorgeous!  

With some 1.5 million men dead, and several million more wounded, the story of France and the Great War is in many ways simply the story of grief, and this work captures that beautifully. Through the tragic, true story of a wounded amnesiac veteran whose name and family are unknown, Le Naour tells the crucial story of women, families, and an entire culture in mourning, in many ways hopelessly. Yet the veteran and the people who try to help him or claim him as their own retain their dignity and humanity in this account.

This collection of articles offers an intriguing approach to the topic of women, power, and sex by focusing on the many uses of Marie Antoinette. The essays, by prominent historians, art historians, and literary scholars, examine Marie Antoinette as a “site of history” where political and cultural contests occurred. The authors analyze pamphlets, archival materials, portraits, French Revolutionary pornography, and modern films to consider the central questions Marie Antoinette raised about her identity as a foreign queen, woman, wife, mother, and political figure.

She embodied the contradictions in old regime politics, culture, and gender identity and has been used subsequently to address political and gender issues to the present. Each essay offers a distinct, intriguing perspective on the reciprocal influence of this queen and the history of France. The collection reveals the wealth of purposes this queen served and the rich variety of interpretations she provoked.