Here are 26 books that Adaptation to Life fans have personally recommended if you like
Adaptation to Life.
Shepherd is a community of 12,000+ authors and super readers sharing their favorite books with the world.
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
Many books in my personal live-long-live-well library are about the physical element of healthy aging – basically: just keep moving. But healthy aging is just as much from the neck up from the neck down. As this one proves.
Marie de Hennezel is a French palliative-care psychologist …and this book excavates “the inexplicable, incomprehensible force that keeps human beings alive...”
The psyche ripens as the body diminishes, and a keen new sensual perception blooms.
Takeaway: “To an 80-year-old, a child’s smile has more currency than a three-course banquet does to a 40-year-old...”
A breakout bestseller in France and the U.K. and a transformative guide to growing older with confidence, courage, and even optimism
How should we accept aging? It's inevitable, and yet in Western society the very subject of growing older is shrouded in anxiety and shame. Aging brings us face to face with our sacred and our mundane, our imperfections and our failures. Here internationally renowned clinical psychologist and bestselling French author Marie de Hennezel shows us how to see the later stages of life through a prism that celebrates our accomplishments and gives us fulfillment in our present. Combining personal…
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
An absolute denominator of life is resistance. Nietzsche had it right: adversity helps so long as it doesn’t do us in, and we make the biggest changes in our life when life pushes back. That applies to longevity too; the kites that stay longest in the air are pinned there by resistance. John Jerome gets this. This isn’t a book about longevity, it’s a book about running – slight but wise, with a kind of shopcraft-as-soulcraft turn of mind, if you think of your own body as the machine in the shop. Really, the book is a defense of stretching, in every sense of the word. You have to make periodic jaunts to “edge city,” where you eat the beans of just-manageable difficulty.
Takeaway sentence: “Heroism is endurance for one moment longer.”
All runners, from beginners to Olympians, will delight in this luminous compendium of wisdom wrought from many years of running. Applying his clear vision and wry wit to a smorgasbord of running-related topics, including stretching, dancing, bugs, falling, spaghetti, sweat, and the food police, John Jerome shares his contagious passion for the most basic of sports. Stripping the art of running down to its barest elements, he takes readers and runners with him on a joyous journey -- a run that revels in a profound affection and respect for the single sport that is as pure and simple as it…
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
Because the 21st century belongs to friendships. And camaraderie is the number 1 ingredient in the longevity recipe. We need each other. We need mutual assistance if we want to live not just longer but better. (What’s the saying? “If you want to go fast, go alone; if you want to go far, go together.”) It’s easy to forget that in the tech age, which promotes ferocious independence (which ultimately isn’t much fun). Think of Durkheim’s notion of “collective effervescence”—which we missed big-time during Covid lockdown – and you’ll appreciate what Michael Austin, a philosopher from the University of Eastern Kentucky, is offering here. This is a philosophy with a healthy heart in every sense.
A unique anthology of essays exploring the philosophical wisdom runners contemplate when out for a run. It features writings from some of America's leading philosophers, including Martha Nussbaum, Charles Taliaferro, and J.P. Moreland.* A first-of-its-kind collection of essays exploring those gems of philosophical wisdom runners contemplate when out for a run* Topics considered include running and the philosophy of friendship; the freedom of the long distance runner; running as aesthetic experience, and "Could a Zombie Run a Marathon?"* Contributing essayists include philosophers with athletic experience at the collegiate level, philosophers whose pasttime is running, and one philosopher who began running…
When I became a minimalist, I found that having less made my household chores so much easier. Before then, I thought I was a loser who lets dirty dishes and laundry pile up. But when my environment changed, what I had believed was my personality also shifted. Once my apartment was tidy, it became a habit to do the dishes right away and vacuum the floor before going out, and my life became consistently enjoyable. But other habits were harder nuts to crack, like quitting drinking or exercising regularly. In Hello, Habits I write about my journey of acquiring these habits through a process of trial and error.
What really fascinates me about Haruki Murakami is not his body of work per se, but the process through which he rose from anonymity and became a world-renowned author. Until he was 29, he’d never imagined he had the talent to write a novel. Before his rise to fame, novelists were known to live a wild and intemperate existence, drinking lots of alcohol into the wee hours and getting started on their manuscript past deadline. Murakami, however, broke this stereotype as someone who wakes up early, works out every day, and has run multiple full marathons. I have no doubt it was the power of his habits that made him a world-famous author. He even says his motto is to turn himself into “a creature of habits.”
A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.
Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for…
I am an international authority for my award-winning research on the Vested® business model for highly collaborative relationships. I began my research in 2003 researching what makes a difference in successful strategic business deals. My day job is being the lead faculty and researcher for the University of Tennessee’s Certified Deal Architect program; my passion is helping organizations and individuals learn the art, science, and practice of crafting highly collaborative win-win strategic business relationships. My work has led to seven books and three Harvard Business Review articles. I’ve also shared my advice on CNN International, Bloomberg, NPR, and on Fox Business News.
I recommend this book because Tamm and Luyet provide useful, common-sense ideas that will help you put collaboration into practice. Their approach includes themes such as truthfulness, intent to collaborate, self-awareness and awareness of others, accountability, and negotiation. Collaboration begins with people and their attitudes individually and within the organization. I often say, “Change the people or change the people,” and this book reflects that approach to instilling true organizational collaboration.
The second edition of the essential guide, updated with new research and observations to help twenty-first century organizations create models for effective collaboration.
Collaborative skills have never been more important to a company's success and these skills are essential for every worker today. Radical Collaboration is a how-to-manual for creating trusting, cooperative environments, and transforming groups into motivated and empowered teams. James W. Tamm and Ronald J. Luyet provide tools that will help you increase your ability to work successfully with others, learn to be more aware of colleagues, and better problem-solve and negotiate.
Richard Nisbett is one of the world’s preeminent psychologists. His thinking is primarily about thought, but it is extremely wide-ranging – from biopsychology to social psychology to criminology to philosophy. His influence on philosophy has been compared to that of Freud and Skinner.
This book gives an excellent overview of Freud’s thoughts about human psychology, and also shows the way he thought. Freud’s brilliance shines through. I hasten to say most, though not by any means all of his hypotheses are wrong. I read this book at 15 and knew when I finished it I was going to be a psychologist. Some of my work gives strong support to a few of his hypotheses about the unconscious. Ironically, Freud himself didn’t believe his ideas could be tested by psychology experiments.
Culled from forty years of writing by the founder of psychoanalysis, A Primer Of Freudian Psychology introduces Freud's theories on the dynamics and development of the human mind. Hall also provides a brief biography of Sigmund Freud and examines how he arrived at his groundbreaking conclusions. In discussing the elements that form personality, the author explains the pioneer thinker's ideas on defense mechanisms, the channeling of instinctual drives, and the role of sex in male and female maturation. Lucid, illuminating, and instructive, this is an important book for all who seek to understand human behavior, in themselves and others.
I experienced being a parent as a return to my own childhood. As much as I enjoyed teaching my children, I loved learning from them as well. That got me thinking about how one might recapture the joys and insights of childhood. As a philosopher interested in education, I have long wondered whether we leave childhood behind or somehow carry it with us into old age. I discovered that several important philosophers, such as Aristotle, Augustine, and Rousseau have keen insights about the relation of childhood to adulthood. And the biblical Jesus seems to have been the first person to suggest that adults can learn from children.
I loved hearing the stories of these men, both Harvard College students (including the young John F. Kennedy) and Boston “townies,” as they mature from ages 20 to 90. The largest long-term study of human development, each of these 600 men was interviewed and studied every two years, creating a vast data set for students of human development.
George Vaillant, a Harvard psychiatrist, decided to test Erik Erikson’s theory of the stages of life using the Harvard Grant data. What he found gives hope to all of us late-bloomers: early deficits could be redeemed by later successes. What matters, he found, is not IQ or perfect health but close relationships with family and friends. “Maturation is the evolution of teenage self-centeredness into the disinterested empathy of a grandparent.”
At a time when many people around the world are living into their tenth decade, the longest longitudinal study of human development ever undertaken offers some welcome news for the new old age: our lives continue to evolve in our later years, and often become more fulfilling than before.
Begun in 1938, the Grant Study of Adult Development charted the physical and emotional health of over 200 men, starting with their undergraduate days. The now-classic Adaptation to Life reported on the men's lives up to age 55 and helped us understand adult maturation. Now George Vaillant follows the men into…
During my divorce, I became fascinated with the psychology behind divorce and the pathology behind personalities. I started doing a lot of research for my memoir that I was writing. Working professionally in the entertainment industry, I was fortunate enough to publish my book and get some publicity behind it. Because of my research and experience, I’ve been a guest on ABC, FOX, and have been in publications like HelloGiggles, Woman's Day, Authority Magazine, and more. I truly love understanding why a relationship works and why it doesn’t sometimes. Humor can’t cure a divorce, but I do believe it can help and if I can contribute to that, well then I think that’s fabulous. ☺
One of my lines in my book was, “Dr. Phil, It’s Your Girl” when I was sarcastically calling out for help. And hey, it’s true, sometimes we just need to bask in some form of self-help. If you can’t afford therapy or reading is an addition, this book can help you address feelings you may have parallel to Dr. Phil and the specific days he talks about. Some you may have experienced (like divorce) and others may not have occurred yet. This was a mini therapeutic dive for me and helped me with perspective in various situations.
The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.
Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a sudden illness—requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments.
With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories—including loss, fear,…
When I was a child, I saw a grasshopper doing the sidestroke in the ocean and it sparked my interest in animal behavior. Though I still don’t know if all grasshoppers do the sidestroke, I’ve learned a lot about animal adaptations since then. And I’ve learned a lot about what motivates young readers from my years as a reading specialist and a classroom teacher. I’ve put that knowledge to work in my two popular books: Who Has These Feet? and Who Has This Tail?
You really can’t go wrong with a book from Usborne publishers. Reptiles is a gem. It has all the features of a traditional non-fiction book--chapter titles, table of contents, glossary, and a list of related websites--and it bestows information in kid-friendly language. When a procedure is outlined, such as temperature regulation for a desert lizard through a long hot day, the process is distilled into 4 numbered steps. The small size of the book (6” x 8”), the beautiful integration of photographs and illustrations, and the high interest level of the topics covered makes this book a surefire winner with kids.
This is a fantastic brand new addition to the "Beginners" series, designed to provide an informative introduction to trees and plant-life for young readers. Children can learn about some of the most fascinating cold-blooded creatures in the world from reptiles that can fly, walk on water, and climb on ceilings. This book offers terrific reading practice for children who prefer fact to fiction. It is developed with a reading expert from Roehampton University to help young readers grow in confidence. It is great value for money.
An acclaimed scientist, teacher, and writer, Andrew Knoll has travelled the world for decades, investigating ancient rocks to understand the intertwined histories of our planet and the life it supports. His boyhood thrill at discovering fossils has never deserted him. It continues to motivate him to explore topics that range from the earliest records of life and the emergence of an oxygen-rich atmosphere; the diversification of both plants and animals, and the intricacies of mass extinctions, past and present. He has also participated in NASA’s exploration of Mars.
Of the many good books about human evolution, Dan Lieberman’s is my favorite. A biologist and paleoanthropologist, Lieberman describes in clear, accessible prose the fossils that document our own origins, stressing function as inferred from fossils. Having recounted the story of our evolutionary origins, he goes on to explain its consequences – some good, some bad – for human health in the 21st century.
In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies
This ground-breaking book of popular science explores how the way we use our bodies is all wrong. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. It's also normal to spend much of…
