I’ve been running for a quarter of a century now, ever since I got the irresistible urge in high school to quit the soccer team and make my way over to cross-country practice junior year. In that time, running has been a source of mental clarity and physical expression for me, a source of joy and even of meaning. Naturally, it has become one of the focuses of my writing life, too. I’ve written three books about running and now write the On the Run column forSport Literate. It is gratifying to write about a sport that has such a rich literature.
“Running,” Catriona Menzies-Pike tells us, “has a way of dragging you into the present moment of exertion.” Yes, it sure does. As a group, runners exhibit an uncommon tendency toward rumination for which running often serves as a form of treatment, its mental benefits following directly from its physical nature. In writing so beautifully about such rewards, Menzies-Pike captures the feeling of running for any runner, fast or slow, in a disarmingly real and unromantic voice that rings with truth.
No one ever expected Catriona Menzies- Pike to run a marathon. She hated running, and was a hopeless athlete. When she was twenty her parents died suddenly - and for a decade she was stuck. She started running on a whim, and finally her grief started to move too. Until very recently, it was frowned upon for women to run long distances. Running was deemed unladylike - and probably dangerous. How did women's running go from being suspect to wildly popular? How does a high school klutz become a marathon runner? This fascinating book combines memoir and cultural history to…
I’m a multi-award-winning picture book author of many types of books, from The Pumpkin Runner to Badger’s Perfect Garden. I’ve always been a reader more than an athlete, but throughout my life, I’ve enjoyed running - running down a dusty Kansas backroad, running to the pasture to call in the cows, running to the stream to climb a cottonwood. When I reached my sixties, I finally decided it was time to run a half-marathon. Partway through the race, I broke my foot! But I persevered. When I crossed the finish line, I felt a little like Joshua Summerhayes in The Pumpkin Runner.
One of the things I love most about this book is the foreword, which was written by Fauja himself – Fauja, the oldest person ever to run a marathon. Fauja was unable to walk until he was five years old and after he walked, he was still very weak. People were always teasing him and telling him he couldn’t do things. There’s a wonderful refrain that runs through the book: “But Fauja did not listen and Fauja did not stop.” At 89, he completed his first marathon. He ran marathons from London to New York to Toronto. The book ends with the Toronto Marathon, in which Fauja set a new world record as the oldest person to run a marathon.
Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential.
He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over…
I started reading crime fiction when I was a very young child. My granny introduced me to mysteries through authors like Tony Hillerman, who wrote books set in the Four Corners region of the American Southwest. That early introduction into mysteries set in small towns and rural areas stuck. My books also focus on smaller towns and rural areas, which I love to visit through fiction or in real life. I have often made my home in a small town and work as a crime fiction author and a developmental editor, so I have an eye for both solid mysteries and life in a rural community.
A dynamic debut that drew me into the story from page one. I found the descriptions of the landscape acted like another character, pitting the protagonist against the environment as well as the killer. Long-distance runner Riley suffers from mysterious symptoms, which made me root for her even more because she has so much to overcome.
I love a good amateur sleuth who does the best they can, even if investigating a murder is far outside their wheelhouse, and they have no experience with those kinds of stakes. I’m looking forward to reading this author’s second book. She has an authentic voice, which I believe will only get better with experience.
You can run fast. You can run far. But you can't outrun your family.
Long distance runner Riley has been fighting various bewildering symptoms for months, from vertigo to fainting spells. Worse, her doctors can't tell her what's wrong, leaving her to wonder if it's stress or something more threatening. But when her brother's fiancee is killed-and he becomes the prime suspect-Riley must prove his innocence, despite the toll on her health.
As she reacquaints herself with the familiar houses and wild woods of her childhood, the secrets she uncovers take her on a trail to the real killer that…
I have long been a fan of zombie apocalypse scenarios. The first movie I watched was the classic Dawn of the Dead remake. Shocked and fascinated, I wanted more, devouring anything I could find on the topic. It wasn’t long before I stumbled across my first zombie apocalypse book, and I was hooked. It became an obsession for a while, and I spent my free time reading one zombie book after another. Finally, I reached a point where I wanted to write my own story and version of the apocalypse, and I did. Fast-forward several years, and I’m now a full-time author with numerous completed series, most of them zombie.
This book was a surprise to me in many ways. While I love Zombie Apocalypse books, they can become a bit samey after a while, and that’s why I’m always on the lookout for something fresh and unique. Boy, did I get that in spades with this book!
Not only was I introduced to the fascinating world of long-distance running, but I also loved the characters, especially the main character, Kate. She’s both strong and vulnerable. A woman who would fight to the death for her loved ones but cry in secret for her lost husband.
I became so engrossed in this story that I even contemplated taking up long-distance running, a feat of epic proportions, considering I’ve never run anywhere in my life.
Kate’s love for running turned into a coping mechanism after her husband died. But when a lethal zombie virus breaks out, it becomes her only means of survival.
As the infection spreads like wildfire, Kate receives a desperate call from her son, Carter. Trapped in a dorm room with no way out, it falls on Kate to rescue him.
But cars have become a liability in the apocalypse—and standing between Kate and Carter are 200 miles of impassable, zombie-infested roadways.
Writing the Olga book was a privilege in several senses. I got to hang out for five years with a remarkable human who kicked my butt (in the nicest possible way) and pulled me out of a midlife funk with the example of her indomitable spirit. Just as significantly, I got to delve deeply into the question of What makes some people almost … bulletproof? To what degree is healthy aging, well … a choice? This is really all a writer can ask for: to stumble on a subject that will never exhaust itself, that will just continue to open new angles. One way or another, I keep writing about Olga, and I suspect I always will.
Because the 21st century belongs to friendships. And camaraderie is the number 1 ingredient in the longevity recipe. We need each other. We need mutual assistance if we want to live not just longer but better. (What’s the saying? “If you want to go fast, go alone; if you want to go far, go together.”) It’s easy to forget that in the tech age, which promotes ferocious independence (which ultimately isn’t much fun). Think of Durkheim’s notion of “collective effervescence”—which we missed big-time during Covid lockdown – and you’ll appreciate what Michael Austin, a philosopher from the University of Eastern Kentucky, is offering here. This is a philosophy with a healthy heart in every sense.
A unique anthology of essays exploring the philosophical wisdom runners contemplate when out for a run. It features writings from some of America's leading philosophers, including Martha Nussbaum, Charles Taliaferro, and J.P. Moreland.* A first-of-its-kind collection of essays exploring those gems of philosophical wisdom runners contemplate when out for a run* Topics considered include running and the philosophy of friendship; the freedom of the long distance runner; running as aesthetic experience, and "Could a Zombie Run a Marathon?"* Contributing essayists include philosophers with athletic experience at the collegiate level, philosophers whose pasttime is running, and one philosopher who began running…
When I was a journalist, writing about health and fitness for women’s magazines and national newspapers, I had a strong sense that much of the advice being doled out by personal trainers and other ‘experts’ was dubious, to say the least. I decided to see for myself, embarking on an Exercise and Sport Science degree and training as a running coach. Two decades on, with a handful of running books and a 13-year-strong column in Runner’s World to my name, I still like to delve into the science underpinning physical activity to see if it really stands up, and if so, for who, and under what circumstances?
This must be one of the most widely read running books. For good reason – it’s a great read – exciting story, quirky characters – by an excellent journalist.
But at the heart of it lies one question: ‘Why does my foot hurt?’ McDougall’s quest to find out, his deep dive into the evidence underpinning many accepted aspects of the ‘science’ of running, is what influenced me as a runner, and as a coach.
Why do runners wear built-up shoes? Why do runners only move their bodies in one plane of motion and expect to have all-round fitness? Why do so many people lose the joy in running? Why don’t we eat salad for breakfast? If you read this book, and change nothing about your running, I’ll be surprised.
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.
With incredible energy and smart observation, McDougall tells this story while…
Somehow, I’ve always been drawn to stories with elements of the paranormal. From children’s picture books, chapter books, middle-grade, to young adult, I feel compelled to include hints of a supernatural world mixed in with everyday life. I’ve always connected with stories with realistic content—content I can relate to—content that, in my mind, could really happen. However, I can’t help but wonder what else is out there, beyond what we can see, hear, feel, taste, and touch. This ‘wonderment’ excites me, and I want to find ways to share this curious buzz with my readers.
Adrian J. Walker takes you on a scenic adventure across England as his characters struggle to survive a world-ending meteor strike. I love this story as it hits all the elements of a great story: love, struggle, adventure, survival, humor, horror, and drama!
Why would I recommend this book? Because you can’t help but wonder if you’d do the same thing as the protagonist. You can’t help but empathize with him. I mean, what would you do if a meteor was about to destroy everything? How would you save your family? What would you do to keep alive? What if you and your family got separated? Would you run across the country to find them?
A Science Fiction & Fantasy Book to Keep on Your Radar by io9 and Gizmodo
A fast-paced, literary, dystopian thriller for fans of fiction like Andy Weir's The Martian, Emily St. John Mandel's Station Eleven, and Cormac McCarthy's The Road.
Asteroids are striking Earth, the end of the world is near, and Edgar Hill is on the wrong side of the country.
Over five hundred miles of devastated wastelands stretch between him and his family, and every second counts. His only option is to run—or risk losing everything he loves. He'll have to be ingenious and…
I'm a best-selling author featured in the Wall Street Journal, mental health advocate, certified meditation-leader, wife, and dog-mom. And I run. Every runner has heard, "I never run unless I'm being chased." Right. But runners don't run because we have to. We run because we can or, more often, because we must. It's a powerful mental health tool. I also write books: the award-winning running and mental health memoir, Depression Hates a Moving Target, You Should Be Writing, and, available for preorder, Make Every Move a Meditation. I live in central Ohio with my husband and biggest fan, Ed, and our yellow Labrador Retriever, Scarlet.
This exquisitely written novel allowed me to imagine that I too could be an Olympian. The author and the main character understand. Long, slow, miles. No. I don’t run as far as Quentin, the main character, but especially while I was training for that first ultramarathon (31 plus miles), the main character’s voice was in my head. And, while reading those passages, I felt as if he was in mine.
Originally self-published in 1978, Once a Runner captures the essence of competitive running-and of athletic competition in general-and has become one of the most beloved sports novels ever published.
Inspired by the author's experience as a collegiate champion, the story focuses on Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school's athletic department. After he becomes involved in an athletes' protest, Cassidy is suspended from his track team.…
I have been a runner for 50 years and a coach for 30 years. From 2001-2016 I was the coach of Team USA Minnesota Distance Training Center. During that time I coached 24 U.S. National Champions, including an Olympian & 2 USATF Running Circuit Champions, at 1500 meters, 3000 meters, and 10,000 meters on the track; the mile, 10k, 15k, 10 miles, half-marathon, 20k, 25k, and marathon on the road; 4k, 6k, 8k and 10k in cross country. Athletes I coached qualified for 30 U.S. national teams competing in IAAF World Championships in cross country, indoor track, outdoor track, and road, and achieved 73 top-three finishes in U.S. Championships.
A non-runner begins running in prison and discovers its therapeutic benefits that help him do his time and start him on a journey of self-discovery. Having been an early morning runner for many years, I appreciated the protagonist’s descriptions of frosty early morning runs, which I think are some of the best in literature.
Perhaps one of the most revered works of fiction in the twentieth-century, The Loneliness of the Long Distance Runner is a modern classic about integrity, courage, and bucking the system. Its title story recounts the story of a reform school cross-country runner who seizes the perfect opportunity to defy the authority that governs his life. It is a pure masterpiece. From there the collection expands even further from the touching “On Saturday Afternoon” to the rollicking “The Decline and Fall and Frankie Buller.” Beloved for its lean prose, unforgettable protagonists, and real-life wisdom, The Loneliness of the Long Distance Runner…
I think that we’re all a Work In Progress whatever our relative levels of success so I’m drawn to people who share that belief, are way out there and are still working on their own stuff. Especially if they’ve managed to do so without becoming a righteous arse in the process.
‘Cos I want reasons to be reminded how incredible it can be to use as much of what we’ve been given and be ALIVE in every sense of the word. I want to keep learning and growing and getting stronger and faster and more bombproof and compassionate and connected as I moved through my fifth decade and beyond. These books really resonate with me – I hope they will for you too.
Ally Beavan had a ringside seat during the lockdown year of 2020 as a few special ultrarunners lined up to take a shot at many of the long-standing records in the sport. As support crew, pacer, or simply cheerleader on many of these attempts, Beavan puts us right where the action is for a rare and often entertaining insight into what a very special time if you could run a long way very fast. I was compelled, informed, and entertained in equal measure.
'The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on ... '
Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races thanks to the Covid-19 pandemic resulted in an unprecedented rise in the popularity of attempts at breaking these records.
In Broken, Ally Beaven takes an entertaining look at just why…
