Why am I passionate about this?

I think that we’re all a Work In Progress whatever our relative levels of success so I’m drawn to people who share that belief, are way out there and are still working on their own stuff. Especially if they’ve managed to do so without becoming a righteous arse in the process. ‘Cos I want reasons to be reminded how incredible it can be to use as much of what we’ve been given and be ALIVE in every sense of the word. I want to keep learning and growing and getting stronger and faster and more bombproof and compassionate and connected as I moved through my fifth decade and beyond. These books really resonate with me – I hope they will for you too.


I wrote

So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

By Andy Mouncey,

Book cover of So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

What is my book about?

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good…

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The books I picked & why

Book cover of Runaway Comrade

Andy Mouncey Why did I love this book?

An enthralling account of one man’s quest to win the oldest ultramarathon in the world through the prism of apartheid South Africa in the ’70s and ’80s. Not only is it an incredibly intimate account but also a fascinating insight into international politics and business machinations during that turbulent time.

By Bob de la Motte,

Why should I read it?

1 author picked Runaway Comrade as one of their favorite books, and they share why you should read it.

What is this book about?

It is the world's oldest and most famous ultra-marathon. South Africa's Comrades Marathon has teased, tormented and tortured runners from all over the world since 1921. Those who have endured it says it changes lives, speaks to the soul and turns the ordinary into the extraordinary. According to many it is liberating. Bob de la Motte should know. Winner of five Comrades medals, including three golds, his grit and determination during several epic duels with nine-time winner Bruce Fordyce enthralled the world throughout what was arguably the marathon's defining passage in the politically charged 1980s. In this extraordinary, compassionate, candid,…


Book cover of British Marathon Running Legends of the 1980s

Andy Mouncey Why did I love this book?

Britain used to be a hotbed of marathon talent that ruled the world over 26.2 miles decades before Lottery funding. This is a collection of 21 interviews of men and women who left their mark on the sport often by force of will alone. For those of us who grew up watching these people – and I was one - this is the how and why they did it which at the time was the bit that was never really in the spotlight. So it squares the circle for me. And for those of you who came later – welcome to Old School…

By Gabrielle Collison,

Why should I read it?

1 author picked British Marathon Running Legends of the 1980s as one of their favorite books, and they share why you should read it.

What is this book about?

After the running boom of the 1980s, British marathon running standards gradually started to decline. This was despite the continued advancements in scientific backup, training methods, equipment, full-time professionalism and sponsorship. As a consequence, in the late 1990s, Gabrielle Collison decided to research the factors as to why this was happening and conducted interviews with some of the top British marathon runners from the previous era. Interviewees include London Marathon winners: Hugh Jones, Mike Gratton, Veronique Marot and Joyce Smith; Olympic bronze medallist, Charlie Spedding; and several other "Big City" marathon winners. The stories about their lifestyles and training make…


Book cover of Broken: 2020: the year running records were rewritten

Andy Mouncey Why did I love this book?

Ally Beavan had a ringside seat during the lockdown year of 2020 as a few special ultrarunners lined up to take a shot at many of the long-standing records in the sport. As support crew, pacer, or simply cheerleader on many of these attempts, Beavan puts us right where the action is for a rare and often entertaining insight into what a very special time if you could run a long way very fast. I was compelled, informed, and entertained in equal measure.

By Ally Beavan,

Why should I read it?

1 author picked Broken as one of their favorite books, and they share why you should read it.

What is this book about?

'The emotional pain of failing just felt like it was going to be a bit worse than the physical pain of carrying on ... '

Attempting to break long-distance running records used to be an underground endeavour, until the virus-stricken summer of 2020 came along. Only a few, such as the Bob Graham Round in the Lake District, had ever broken into mainstream consciousness. But an absence of running races thanks to the Covid-19 pandemic resulted in an unprecedented rise in the popularity of attempts at breaking these records.

In Broken, Ally Beaven takes an entertaining look at just why…


Book cover of The Art of Resilience

Andy Mouncey Why did I love this book?

Once again this is about so much more than the incredible physical feat involved in swimming a lap of Great Britain. Ross Edgley is also a student of the world with the smarts and courage to write his own rule book. Once again this is an engaging mix of the deeply personal, science, philosophy, and the humanity of community that has to come together to make extraordinary stuff possible.

By Ross Edgley,

Why should I read it?

1 author picked The Art of Resilience as one of their favorite books, and they share why you should read it.

What is this book about?

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH

'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS

'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.

Ross Edgley…


Explore my book 😀

So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

By Andy Mouncey,

Book cover of So You Want to Run an Ultra: How to Prepare for Ultimate Endurance

What is my book about?

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far?

This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one. It also goes further by inspiring you to get started and by guiding you each step of the way. So, whether you're just curious to know more about this fast-growing global sport or searching for the right answers to your own ultra-running breakthrough, this book will prove as valuable as your favourite running shoes.

Book cover of Runaway Comrade
Book cover of British Marathon Running Legends of the 1980s
Book cover of Broken: 2020: the year running records were rewritten

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Book cover of Edge of the Known World

Sheri T. Joseph Author Of Edge of the Known World

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Why am I passionate about this?

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Sheri's 3 favorite reads in 2024

What is my book about?

Edge of the Known World is a near-future love and adventure story about a brilliant young refugee caught in era when genetic screening tests like 23AndMe make it impossible to hide a secret identity. The novel is distributed by Simon & Schuster. It is a USA Today Bestseller and 2024 American Fiction Awards Winner in multiple categories, including Best New Fiction, Political Thriller, and Science Fiction: General.

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By Sheri T. Joseph,

Why should I read it?

1 author picked Edge of the Known World as one of their favorite books, and they share why you should read it.

What is this book about?

Fans of Margaret Atwood’s Oryx and Crake will be swept away by this riveting speculative fiction adventure and love story about family, genetic privacy, and the onrushing future of surveillance technology.

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Interested in running, ultra running, and London?

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Ultra Running 12 books
London 863 books