Real Life

Book cover of Real Life: Preparing for the 7 Most Challenging Days of Your Life

Book description

The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life’s seven biggest crises.

Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event—whether it’s the loss of a loved one or a…

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Self-help

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Why read it?

1 author picked Real Life as one of their favorite books. Why do they recommend it?

Lauren Peacock

Author

One of my lines in my book was, “Dr. Phil, It’s Your Girl” when I was sarcastically calling out for help. And hey, it’s true, sometimes we just need to bask in some form of self-help. If you can’t afford therapy or reading is an addition, this book can help you address feelings you may have parallel to Dr. Phil and the specific days he talks about. Some you may have experienced (like divorce) and others may not have occurred yet. This was a mini therapeutic dive for me and helped me with perspective in various situations.

From Lauren's list on if you’re going through a divorce.