I’m a spiritual psychologist who investigates areas such as spiritual experiences, personal transformation, near-death experiences, and psi. I also write spiritual poetry. I had spiritual experiences (feelings of euphoria, harmony, and connection to my surroundings) as a teenager and always wondered why they occurred, how common they were in others, and whether they could become permanent. I became involved in the field of transpersonal psychology (which really is spiritual psychology) largely because I wanted to answer those questions. I see myself as an explorer of “the farther reaches of human nature” (in Abraham Maslow’s phrase). I’ve written many books about my explorations, including The Leap, Spiritual Science, and my new book Extraordinary Awakenings.
Erich Fromm isn’t so well known nowadays, but I am a great admirer of his. He developed a wide-ranging vision of individual and collective well-being. He investigated the whole spectrum of human nature, from the cruelty and brutality of Nazi Germany (which he personally experienced, as a German Jew who escaped to the United States) to love and altruism. This book is his last major work, in which he decries modern society’s emphasis on having and suggests that the only authentic and fulfilling mode of life is being. He develops a concept of a new type of human being who lives in harmony with themselves and the world. Fromm rarely wrote explicitly about spirituality, but it’s an underlying theme of almost everything he wrote.
To Have Or to Be? is one of the seminal books of the second half of the 20th century. Nothing less than a manifesto for a new social and psychological revolution to save our threatened planet, this book is a summary of the penetrating thought of Eric Fromm. His thesis is that two modes of existence struggle for the spirit of humankind: the having mode, which concentrates on material possessions, power, and aggression, and is the basis of the universal evils of greed, envy, and violence; and the being mode, which is based on love, the pleasure of sharing, and…
I love humans. My clients and colleagues tell me that my profound love for humans is my superpower—that I make people feel safe and seen. I also understand that loving humans isn’t effortless. I wasn’t always in the loving-humans camp. While I was doing a doctorate at Harvard, I studied with the marvelous Robert Kegan, whose theory and methodology helped me see the fullness of the diverse people I got to interview. Ever since, I have been totally enthralled by what makes us unique—and also connected. If you are a human or have to deal with humans, your life will be much improved if you love them more!
I love this book because it actually changed my life. The book unpacks a worldview (made obvious by the title—that we are each made up of many parts and that none of them are bad), a psychological theory, and a set of personal practices.
It is the book my friends are most likely to tell me changed their lives as they tried out one of the practices and learned new things about themselves that freed them from self-judgment, self-doubt, or just a habit about themselves that was mysterious and unhelpful. There are very few books that have offered a methodology so new and so helpful that they instantly improved my life, but this one did.
Is there some part of yourself that you wish would go away? Most of us would say yes, whether we call it addiction, the inner critic, "monkey mind," neurosis, sinfulness, bad habits, or some other disparaging name. Yet what if there were a different way to approach these aspects of yourself that leads to true healing instead of constant inner struggle? With No Bad Parts, Dr. Richard Schwartz teaches a revolutionary paradigm of understanding and relating with ourselves - a method that brings us into inner harmony, enhances self-compassion, and opens the doors to spiritual awakening.
It took me into the realm of infinity. A truly expansive and psychoactive book, Almaas explores how the experiences of consciousness lie in a totality where realizations are boundless and endless. We all exist within this much larger, living expanding, mysterious wholeness where individual revelations will never cease.
This is a non-fiction read and is written by one of the leading “love experts” in North America. Helen Fisher helped create the tests that numerous dating websites have used to pair people up.
It might not be fiction, but it’s a powerfully deep dive into who you are as a person and why you choose the person you choose as a partner.
Are you looking for The One? Well, according to Dr Helen Fisher, biological anthropologist and relationship expert, you don't have to look any further for the way to find that special someone than your very own brain chemistry.
Based on Dr Fisher's groundbreaking personality type study, in which she analyzed the personalities of more than 28,000 people, Why Him? Why Her? provides a formula for long-term love that is based on cutting-edge discoveries in evolutionary neurology. Once you've identified yourself as one of the personality types (explorer, builder, negotiator, or director) Dr Fisher provides a detailed plan of how to…
I’ve always had stronger and more intense emotions than my peers. In childhood, I spent hours poring over medical textbooks to try to figure out exactly what was wrong with me. At 28, after years of navigating the mental health industry, I was diagnosed with borderline personality disorder. Now, as a writer, my lived experience informs my passion to educate others about the disorder and show the world that people who live with BPD aren’t all bad—in fact, there are many unique gifts people with the disorder possess. I hope this reading list helps others who are on similar journeys.
I love Marsha Linehan’s book because it was the first book that taught me skills to reduce the negative impacts of borderline personality disorder. It was a perfect distillation of Linehan’s treatment methods into accessible handouts and worksheets that helped me better engage with dialectical behavior therapy. I still return to my well-worn copy regularly.
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access…
I always sensed I was from another planet, here to help create a new world by nature of my heightened sensitivity and ability to perceive beneath the surface of our supposed reality. After decades of struggling and nearly dying through addiction to mute my sensitivity, my healing path led me to see how being an empath is the greatest gift, once we learn to take care of ourselves and refine our abilities. My book The Empath Experience is the guide I wish I had when I was born, that tells my story and guides life-changing practices to master your energy and harness your empathic gifts as the superpowers they are.
This book is so genius in its ability to straddle so many different dimensions of experience – from science to medicine to intuition to energy healing and everything in between. I love Carolyn Myss as a great example of what’s possible in bridging worlds – her story of bringing medical intuition into more mass consciousness is brilliant and endlessly inspiring. This book helped me to affirm what I was already sensing as an energy healer – that all dis-ease and pain is rooted in an underlying spiritual or energetic issue. This book provides great precedents for how we can truly heal and recover from seemingly hopeless ailments by actually getting to the root of our supposed problems and meeting them with love, grace, and acceptance.
Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.
Our most revered wisdom traditions, including Judaism, Christianity, and Hinduism, hold in common essential teachings about seven specific levels of spiritual development, the stages of power in life. These seven great truths also grace…
I am and always will be a teacher. For the past 25 years, I dedicated my life to inspiring students to achieve their goals and manifest their dreams. I finally decided to take my own advice and listen to the calling that has been ringing louder and louder over the years. I used my gifts to become a certified Law of Attraction coach, reiki practitioner, and Tarot reader. While I may have left the academic classroom, I was called to the world classroom. As an author, speaker, coach, and healer, I awaken the manifestation superpower that exists in all of us.
Finally, an author who gives me permission to have anything materialistically that I desire and not feel guilty about wanting it! Growing up in a religious household, I was taught that it was selfish to want anything that exceeded my physical needs. In fact, desire is part of human nature, and it is a necessary step in the manifestation process. This book explores 7 Universal Principles to manifest any desire one has. The key is to become a master of your own energy.
How to Master Your Energy so You Can Have What You Desire
Christy Whitman, transformational leader, founder of the Quantum Success Coaching Academy, and channel for The Divine Council unfolds the precise steps for bringing about the manifestation of any desire.
The book is built around 7 Universal Principles for tapping into the divine energy stream that is the source of all things so that you can have more peace, prosperity, and joy.
The Desire Factor shows you how to master your energy so you can create a life that you love despite what’s going on around you.
I have taught psychology in UK universities for over 35 years. I love finding a 'way in' to the subject for my students. I challenge them to find a passion, and I love seeing that passion 'take off' in someone. In my experience, these are five books that have helped psychology students (me included) to find their passion.
Before I studied psychology, I wanted to know more about it, so I read this book. I loved how well-written and informative it is. Whether or not you end up taking Freud seriously isn't the point. Knowing about his ideas is the point because, rightly or wrongly, they underpin a lot of ‘everyday’ thinking in Western societies.
Even though Freud is no longer at the heart of mainstream psychology, his ideas remain intriguing. I am by no means passionate about psychoanalysis. Quite the opposite, in fact. What I am passionate about is the thoughtful consideration and exchange of ideas among people who may or may not agree with one another.
I've read quote a lot about the dictator but this is based on more newly-available material and offers insights into Hitler's magnetism I had never read before. It's in two volumes and gripping beyond belief.
NEW YORK TIMES BESTSELLER • This landmark biography of Hitler puts an emphasis on the man himself: his personality, his temperament, and his beliefs.
“[A] fascinating Shakespearean parable about how the confluence of circumstance, chance, a ruthless individual and the willful blindness of others can transform a country — and, in Hitler’s case, lead to an unimaginable nightmare for the world.” —Michiko Kakutani, The New York Times
Volker Ullrich's Hitler, the first in a two-volume biography, has changed the way scholars and laypeople alike understand the man who has become the personification of evil. Drawing on previously unseen papers and…
I remember being a kid and wanting to know everything about everything. After I’d been teaching yoga for several years, and finding myself struggling with stress and trauma that the yoga wasn’t helping, I really started to dive into the world of Energy. That world is fascinating, endless, and powerful. And the more I study and learn, the better my life gets. I’ve created my own teaching methodology from all the studies I’ve done and helped thousands of people find their own inner strength and healing. I love learning how other people overcame their struggles and how at the root, we basically all want to help each other! That's the kind of world I aspire to.
Dondi Dahlin’s book was a total surprise to me! I thought I knew a lot about the 5 Element theory, and wondered what she might add to the conversation. This was another book I could not put down. Her storytelling chops are amazing, and even if I wasn’t interested in the subject, she had me at hello. I was thrilled with the journey she brought me on. And I learned so much about myself, and about how people act the way they do. But more than that, I also learned valuable tools on how to interact better with people, how to extend compassion to myself and others, and how to see the world through a different lens. I adore this book!
The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better.
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire,…
