The most recommended books on happiness

Who picked these books? Meet our 455 experts.

455 authors created a book list connected to happiness, and here are their favorite happiness books.
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Book cover of The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith

Chonta T.A. Haynes Author Of Divinely Connected: Sister 2 Sister

From my list on adjust your attitude for the greater.

Why am I passionate about this?

My life was turned upside down because of a devastating divorce, becoming an empty nester, and my job as a theology professor ending. The identity crisis was real because the doing that gave me purpose was gone, yet God had a lesson and a purpose. I realized that what was left was more than what left me, and I understand that the key to resilience is your spiritual foundation. I believe the crown you wear is the treasure; elevation begins head first. Today, I empower women to live life confidently, on their terms, with peace and financial security. I help women reframe their stories, reinvent themselves, and reimagine their future. 

Chonta's book list on adjust your attitude for the greater

Chonta T.A. Haynes Why did Chonta love this book?

At some time in our lives, we all go through losing a loved one. I was introduced to this book after my mother died. I love the honesty of what others would say and the grace suggested to get through difficult seasons. Don’t be fooled that this is just a story to comfort.

This book helps you do the heart work to understand your feelings. I love the timeline and the fact that recovery is the main point of this book. It’s not you hiding behind work, school, or substances. It helps you see the triggers and gives you tools to actually recover. 

By John W. James, Russell Friedman,

Why should I read it?

1 author picked The Grief Recovery Handbook as one of their favorite books, and they share why you should read it.

What is this book about?

Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.

Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material…


Book cover of Unfollow Your Passion: How to Create a Life That Matters to You

Ilise Benun Author Of The Creative Professional's Guide to Money: How to Think About It, How to Talk About it, How to Manage It

From my list on business books for creative professionals.

Why am I passionate about this?

I have made it my business to teach basic business skills to creative professionals who should have learned them in school but, alas, did not because it’s not taught in school. This has for years perpetuated a “starving artist” mentality amongst creative professionals, who are naturally talented and could easily bring their creativity to the business side of their business, if only they knew how. That’s the mission I’m on with all of my work through marketing-mentor.com

Ilise's book list on business books for creative professionals

Ilise Benun Why did Ilise love this book?

Essential Skill #2 for Creatives: Practicality, not Passion

Creative professionals tend to be “passionate practitioners” but if you need to “love” every single aspect of your business, you won’t get very far. That’s why I love Terri’s book. It’s the funniest business book I’ve read! Part comic autobiography, part business handbook, Unfollow Your Passion provides practical, clear, and excellent advice. It also happens to be beautifully written, the stories so compelling and hysterical that you’ll learn the practical skills in spite of yourself. The message of this book – forget about passion – is so important, something I’ve espoused for years, but not nearly as eloquently and clearly as Terri has.

By Terri Trespicio,

Why should I read it?

1 author picked Unfollow Your Passion as one of their favorite books, and they share why you should read it.

What is this book about?

One of the Best Feel-Good Books of 2021 by The Washington Post

A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan.

Every person on the planet wants their life to mean something. The problem is that you've been told there's only one way to find that meaning.

In Unfollow Your Passion, Terri Trespicio-whose TEDx talk has more than six million views-questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few.

Instead, she shows…


Book cover of The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

Maren Showkeir Author Of Yoga Wisdom at Work: Finding Sanity Off the Mat and On the Job

From my list on godless heathens seeking spiritual enlightenment.

Why am I passionate about this?

Like many people who consciously decided to leave the constrictive religion to which they were randomly born (and raised), I see retrospectively that the decision was an essential act of self-preservation and self-actualization. I abandoned the transactional relationship with a Judging God, including its barter of mindless obedience in exchange for a heavenly eternity after death. In doing so, I discovered my true soul. Through “godless” practices and continual seeking, I have discovered a profound, meaningful spirituality. The books on this list are among so many that have expanded my thinking and helped me become, I hope, a better human along the way. It is my pleasure to recommend them to you.

Maren's book list on godless heathens seeking spiritual enlightenment

Maren Showkeir Why did Maren love this book?

I received The Book of Awakening in 2015 after my husband, Jamie, died of ALS. It collected dust on my bookshelf for far too long. Once I finally cracked it, I made up for lost time by returning time and again to this beautiful, inspiring collection of deeply personal essays — one for each day of the year. Among other things, Nepo is a poet, a teacher, and a cancer survivor. He brings his considerable literary skill to telling moving, high-impact stories about what really matters in life, along with sprinklings of wisdom from a variety of ancient traditions. God isn’t referenced as the Big White Guy in the Sky who’s pulling the strings, but rather as a beautiful, ineffable presence that connects the divine light in each individual. 

By Mark Nepo,

Why should I read it?

1 author picked The Book of Awakening as one of their favorite books, and they share why you should read it.

What is this book about?

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.”

Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying.

His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn…


Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did

By Margot Machol Bisnow,

Book cover of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did

Margot Machol Bisnow Author Of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did

New book alert!

Why am I passionate about this?

I’ve become passionate about telling parents how to raise happy, resilient, creative, confident, entrepreneurial children who are doing something that gives them joy. So many young people are unhappy; parents don’t understand how to help. They think their children should follow their path, but that no longer works for many. For the last 10 years, I’ve been speaking to parent groups; I was an Advisor to EQ Generation, an after-school program that gives children the skills to succeed; on the Advisory Board of MUSE School, preparing young people with passion-based learning; and on the Board of Spark the Journey, mentoring low-income high school students to achieve college and career success. 

Margot's book list on learn how to raise confident children

What is my book about?

This book shakes longstanding assumptions of parenting.

Through 99 stories of people who are now changing the world, it shows how to raise creative, confident, resilient children who are filled with joy and purpose. Based on interviews with top entrepreneurs and their parents, it guides you to help your children identify their passion and figure out how they can spend their professional lives doing something they love. 

Parents' well-intentioned efforts often boomerang. By ignoring their children’s skills and interests, parents can inadvertently create pressure and anxiety, thwarting their children's ability to excel and find happiness. Too often, following your heart…

Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams - 99 Stories from Families Who Did

By Margot Machol Bisnow,

What is this book about?

Learn how successful entrepreneurs were raised! Could your children start a company that disrupts existing industries? Or a non-profit that helps people around the world? Or follow their passion as an artist or activist? And most important, lead a life of joy and purpose, to be happy and fulfilled? Margot Machol Bisnow, mother of two thriving entrepreneurs, reveals how to raise creative, confident, resilient, fearless kids who achieve their dreams, through 99 stories of families who did it.

Read stories from 70 families who raised true game changers. See family photos of these thriving entrepreneurs, both when they were young…


Book cover of Off Balance: Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfaction

Brian Unell Author Of Everyday Leadership: You Will Make A Difference

From my list on leadership you can use at home, work, and in life.

Why am I passionate about this?

I am a recovering Big 5 consultant and healthcare administrator, while others portray me as a transformational healthcare executive who has a passion for cultivating talent and driving change to enable sustainable results. I am a visionary and collaborative team builder and servant leader who views issues/opportunities from all perspectives, turns data into information, the complex into simple, and chaos into focus. I have led transformational consulting projects, a $180M technology implementation, and a team of 1,500 people. I enjoy serving on non-profit boards, mentoring others, and co-leading a team of four at home with my wife, Hilary.  

Brian's book list on leadership you can use at home, work, and in life

Brian Unell Why did Brian love this book?

Before reading Off Balance, I always felt that my one of my biggest weaknesses was that I took too much personal satisfaction from work. 

In Off Balance, Matthew Kelly shares the differences between personal satisfaction and professional satisfaction (a new concept to me). With these concepts, he provides ideas and tools to improve both types of satisfaction so you can be the best version of yourself at home and work.

By Matthew Kelly,

Why should I read it?

1 author picked Off Balance as one of their favorite books, and they share why you should read it.

What is this book about?

The prescriptive follow-up to the New York Times bestseller The Dream Manager.

One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction.

Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy…


Book cover of Encounterism: The Neglected Joys of Being In Person

Daniel P. Aldrich Author Of Black Wave: How Networks and Governance Shaped Japan's 3/11 Disasters

From Daniel's 3 favorite reads in 2023.

Why am I passionate about this?

Author Curious Professor

Daniel's 3 favorite reads in 2023

Daniel P. Aldrich Why did Daniel love this book?

Across the world the world, all of us were stuck in our apartments, homes, and attics for almost two years. Now that COVID has calmed down, many of our behaviors remain the same, and we don’t go out and do all the things we used to do.

We don’t walk as far, go to as many concerts, see friends at parks, stroll in parks, and check out the new downtown stores on our bikes and scooters.

So this book – Encounterism – is a love letter to those moments when we interact with people, whether at the hairdresser, the park, or the movie theater – and we change just a little.

I loved the personal descriptions of his own encounters, which included great facts and tidbits about the field. It is well-written, intensely personal, and strongly recommended.

By Andy Field,

Why should I read it?

1 author picked Encounterism as one of their favorite books, and they share why you should read it.

What is this book about?

The light touch of a hairdresser's hands on one's scalp, the euphoric energy of a nightclub, huddling with strangers under a shelter in the rain, a spontaneous snowball fight in the street, a daily interaction with a homeless man-such mundane connections, when we closely inhabit the same space, and touch or are touched by others, were nearly lost to "social distancing." Will we ever again shake hands without a thought?

In this deeply rewarding book, Andy Field brings together history, science, psychology, queer theory, and pop culture with his love of urban life and his own experiences-both as a city-dweller…


Book cover of Practical Wisdom: The Right Way to Do the Right Thing

Linda T. Kaastra Author Of Grounding the Analysis of Cognitive Processes in Music Performance: Distributed Cognition in Musical Activity

From my list on meaningful engagement with objects and people.

Why am I passionate about this?

As an interdisciplinary scholar with professional musical training, I surveyed the literature in cognitive science for conceptual frameworks that would shed light on tacit processes in musical activity. I was tired of research that treats the musician either as a “lab rat” not quite capable of fully understanding what they do or as a “channel” for the mysterious and divine. I view musicians as human beings who engage in meaningful activity with instruments and with each other. Musicians are knowledgeable, skilled, and deeply creative. The authors on this list turn a scientific lens on human activity that further defines how we make ourselves through meaningful work and interactions.

Linda's book list on meaningful engagement with objects and people

Linda T. Kaastra Why did Linda love this book?

I love this book because it demonstrates the human value of being excellent in personal and professional contexts. Like many musicians, I strive for excellence and in this book Schwartz &  Sharpe draw a picture of excellence that includes “practical wisdom” – knowing how to do the right thing at the right time in the right way for the right reasons. A lovely book that is sure to be a helpful guide for those of us seeking personal fulfillment through any kind of meaningful activity.

By Barry Schwartz, Kenneth Sharpe,

Why should I read it?

1 author picked Practical Wisdom as one of their favorite books, and they share why you should read it.

What is this book about?

A reasoned yet urgent call to embrace and protect the essential, practical human quality that has been drummed out of our lives: wisdom.

It's in our nature to want to succeed. It's also human nature to want to do right. But we've lost how to balance the two. How do we get it back?

Practical Wisdom can help. "Practical wisdom" is the essential human quality that combines the fruits of our individual experiences with our empathy and intellect-an aim that Aristotle identified millennia ago. It's learning "the right way to do the right thing in a particular circumstance, with a…


Book cover of Thrive: Finding Happiness the Blue Zones Way

Paul J. Zak Author Of Immersion: The Science of the Extraordinary and the Source of Happiness

From my list on happiness that will improve your life.

Why am I passionate about this?

In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.    

Paul's book list on happiness that will improve your life

Paul J. Zak Why did Paul love this book?

This book asks if those who live the longest are also the happiest. The short answer is sometimes...and that is what makes this book interesting. Part travelog, part science, this book connects happiness to the quality and length of life and argues that connections to others and a rich social life are what allow people to flourish with long and happy lives. I was surprised by the contribution of diet and exercise to one's happiness and while I'm already committed to a healthy diet and consistent exercise, these findings lead me to include these factors in my own research on happiness. One mystery the book does not solve (but my research has contributed to), is why those who are old tend to be quite happy even when they have lost spouses, friends, and children. The causation appears to be bidirectional between the biological basis for happiness and life circumstances. 

By Dan Buettner,

Why should I read it?

1 author picked Thrive as one of their favorite books, and they share why you should read it.

What is this book about?

What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have…


Book cover of Flow: The Psychology of Optimal Experience

Rebeccah Ahmed Author Of The Energy of Success: Power Up Your Productivity, Transform Your Habits, and Maximize Workplace Motivation

From my list on trust, change, and cultivating energy.

Why am I passionate about this?

When I was eleven, my then-boyfriend’s father asked me what I would be if I could be anything in the world. I told him I would be an author. Over a decade in HR leadership has deepened my understanding of workplace narratives. On April 10th, 2021, my mentor Bobby passed away, inspiring me to write "The Energy of Success." His wisdom fueled my mission to capture the transformative power of human connections and inclusive leadership in the workplace. This book is a testament to those stories that shaped my HR journey—rooted in empathy, purpose, and creating thriving environments for all.

Rebeccah's book list on trust, change, and cultivating energy

Rebeccah Ahmed Why did Rebeccah love this book?

I loved Mihaly Csikszentmihalyi's book because it provided me with an extremely comprehensive understanding of what it means to be in flow and how it allows me to achieve meaningful goals and happiness. I found the definitions, diverse examples, activities, and the effects of being in the flow state incredibly insightful.

Csikszentmihalyi engaged me with scientific studies and challenged me to evaluate the differences between pleasure and enjoyment. Additionally, the book helped me understand my own self-consciousness and ego as they relate to finding flow.

By Mihaly Csikszentmihalyi,

Why should I read it?

5 authors picked Flow as one of their favorite books, and they share why you should read it.

What is this book about?

“Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that determines our happiness, but the manner in which we make sense of that reality. . . . The manner in which Csikszentmihalyi integrates research on consciousness, personal psychology and spirituality is illuminating.” —Los Angeles Times Book Review

The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness.

Legendary psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an…


Book cover of How Will You Measure Your Life?

Khadijah Butler Author Of The CDB Scholarship Monthly Planner

From Khadijah's 3 favorite reads in 2023.

Why am I passionate about this?

Author Entrepreneur Philanthropist Traveler Reader Queen of naps

Khadijah's 3 favorite reads in 2023

Khadijah Butler Why did Khadijah love this book?

If you’re a high achiever like me, you may have asked yourself several times which direction you should “climb the ladder” to achieve your version of success. Towards your career or towards your personal life?

Often, we can’t define what motivates us until we see it, and the authors’ use of theories on motivation, destination, and the journey truly illuminated my next steps to “measure” my life. Honest perspectives are provided no matter what stage you’re in.

Ultimately, this book challenges you to decide if your career or your personal life is the joy worth fighting for.  

By Clayton M. Christensen, James Allworth, Karen Dillon

Why should I read it?

5 authors picked How Will You Measure Your Life? as one of their favorite books, and they share why you should read it.

What is this book about?

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton Christensen.

After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time - The Innovator's Dilemma - Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness…


Book cover of The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter

Jennifer Howard Author Of Clutter: An Untidy History

From my list on to read when you’re decluttering.

Why am I passionate about this?

I didn’t choose clutter as a topic—it chose me. Around the time Marie Kondo became a tidying-up sensation, my mother suffered a breakdown and could no longer live in her dangerously cluttered house. I’m an only child, so it fell to me to figure what to do with it all. So much stuff! It got me wondering: How did clutter get to be such a huge problem for so many people? The books on this list helped answer that question and made me feel less alone in the struggle with stuff. I hope you find them useful too.

Jennifer's book list on to read when you’re decluttering

Jennifer Howard Why did Jennifer love this book?

Dealing with a lifetime’s worth of possessions feels like a heavy task—heavy in every sense. In this breezy book, Margareta Magnuson reminds readers that it doesn’t have to be a drag. Figuring out what to do with all your things can be cathartic, liberating, even fun, a chance to relive some of the highlights of your life and celebrate where you’ve landed. It’s also a kindness to your nearest and dearest. As she wisely observes, “A loved one wishes to inherit nice things from you. Not all things from you.” I wish I could go back in time and give a copy of this book to my mother with that passage highlighted. 

By Margareta Magnusson,

Why should I read it?

3 authors picked The Gentle Art of Swedish Death Cleaning as one of their favorite books, and they share why you should read it.

What is this book about?

*Soon to be a major TV series*

Dostadning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or using a failsafe system to stop you losing essentials, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible. Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what's important.

Radical and joyous, eighty-something Margareta…


Book cover of The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith
Book cover of Unfollow Your Passion: How to Create a Life That Matters to You
Book cover of The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

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