I'm an author, leadership expert, and amateur triathlete whose passion is helping people flourish. When I wascoaching leaders andstudying for my doctorate at Oxford, I becameeven morekeenly interested in how the human mind works—why we crave meaning in our lives, what helps us achieve our goals most effectively, and so on. For the last several decades I've been exploring these questions with my clients (senior leaders from across the public and private sectors) around the world, which has been an enormously enriching experience. And it's shown me that sharing what I've learned is the greatest gift I can give to the world.
I’ve been a big fan of Nancy’s work for years, and I’ve had the pleasure of meeting her in person.
As it turns out, she really practices what she preaches—our conversation was one of the most generative and soul-nourishing exchanges I’ve ever had.
I would heartily recommend this book to anyone seeking deeper, more fulfilling relationship with others (and greater confidence, peace, and productivity for themselves).
'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ___________________________________________________________________________________
How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking?
In a time when communication is more challenging than ever and relationships need to be nurtured, listening to one another could not be more important. In her new book, Nancy Kline, bestselling author of Time To Think, suggests that for us…
I have made it my business to teach basic business skills to creative professionals who should have learned them in school but, alas, did not because it’s not taught in school. This has for years perpetuated a “starving artist” mentality amongst creative professionals, who are naturally talented and could easily bring their creativity to the business side of their business, if only they knew how. That’s the mission I’m on with all of my work through marketing-mentor.com
Essential Skill #2 for Creatives: Practicality, not Passion
Creative professionals tend to be “passionate practitioners” but if you need to “love” every single aspect of your business, you won’t get very far. That’s why I love Terri’s book. It’s the funniest business book I’ve read! Part comic autobiography, part business handbook, Unfollow Your Passion provides practical, clear, and excellent advice. It also happens to be beautifully written, the stories so compelling and hysterical that you’ll learn the practical skills in spite of yourself. The message of this book – forget about passion – is so important, something I’ve espoused for years, but not nearly as eloquently and clearly as Terri has.
One of the Best Feel-Good Books of 2021 by The Washington Post
A hilarious and honest not-quite-self-help book in the vein of Buy Yourself the F*cking Lilies and I Used to Have a Plan.
Every person on the planet wants their life to mean something. The problem is that you've been told there's only one way to find that meaning.
In Unfollow Your Passion, Terri Trespicio-whose TEDx talk has more than six million views-questions everything you think you need: passion (fun, but fleeting), plans (flimsy at best), and a bucket list (eye roll), to name a few.
I’ve been fascinated with the future ever since I watched 2001 Space Odyssey. An amazing spaceship that could help us explore other planets! Then all that weird stuff about an A.I. gone crazy and apes banging sticks around monoliths. What the…? That curiosity smashed into a major concern at the age of fifteen on a canoe trip where I was trying to work out how to live and work closely with other humans - and failing. It turns out humans are crazy creatures. We love being together, and doing amazing things together, but that can be really hard. So leadership and the future fused into a lifelong passionate pursuit.
I absolutely loved the optimism and excitement of this book.
Justin unpacks six megatrends that will shape and affect every sector, all of which are leading to a more inclusive, equitable, and regenerative world.
I cited this book at a recent event I ran called The Future of Leadership and one of the participants asked me why I was so positive about the trends that Justin featured.
"What about all the negatives and downsides?" I answered, "we go naturally to what could go wrong, it’s actually an effort to see what might go right," as the book title indicates.
But this book is not just a Pollyanna look at the future technologies, it’s a call to action for leaders to create the future we want by first imagining it.
When I interviewed Justin for my podcast, I was struck by how much foresight and deep thinking he brings to the…
What Could Go Right invites you to ditch cynicism about the future, and build the one you want.
Instead of worst-case scenarios or Pollyanna optimism, you can envision an ideal world and be empowered to build it. The opportunity of our era is to transition to a sustainable, equitable, abundant global economy. When you rethink your mindset, understand tech and social trends, and design a future you want to live in, you can thrive by building a better future for us all.
Packed with insights, tools, and ideas for what an ideal future might look like and how to build…
In my view, there is no bigger quest than to understand how to live a long and fulfilled life. Most of my professional life has focused on running neuroscience experiments in my academic laboratory and developing technologies for companies I have started to understand and increase happiness. I have devoted 20 years to this quest and I continue to work to build a happier and healthier world. I am one of the most cited scientists in this area and also regularly communicate to the general public through TED talks, books, magazine articles, and public lectures.
This book asks if those who live the longest are also the happiest. The short answer is sometimes...and that is what makes this book interesting. Part travelog, part science, this book connects happiness to the quality and length of life and argues that connections to others and a rich social life are what allow people to flourish with long and happy lives. I was surprised by the contribution of diet and exercise to one's happiness and while I'm already committed to a healthy diet and consistent exercise, these findings lead me to include these factors in my own research on happiness. One mystery the book does not solve (but my research has contributed to), is why those who are old tend to be quite happy even when they have lost spouses, friends, and children. The causation appears to be bidirectional between the biological basis for happiness and life circumstances.
What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives. Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have…
Simon has been a student and historian of ancient Rome for most of his life, and has authored one non-fiction work and numerous historical novels set in the era, a number of them set in the ancient city itself. He has spent time in Rome over the decades, hunting down traces of the ancient city and studying architecture and finds, ever deepening his understanding of the place, how it worked, what it looked like, and its place in the world. Rome is the core of three decades of research for Simon.
This is quite simply the best entry-level guide to the ancient culture, world, and city of Rome I have found. Written in a humorous and engaging manner, it walks the reader through the history of Rome from its legendary founding to the date the book is nominally set (the reign of Domitian), all from the point of view of someone of Domitian’s time. It covers every subject from the dos and don’ts of dinner parties to the importance of gods. A perfect start for someone new to the subject, and equally entertaining for the scholar.
Imagine you were transported back in time to Ancient Rome and you had to start a new life there. How would you fit in? Where would you live? What would you eat? Where would you go to have your hair done? Who would you go to if you got ill, or if you were mugged in the street? All these questions, and many more, will be answered in this new how-to guide for time travellers. Part self-help guide, part survival guide, this lively and engaging book will help the reader deal with the many problems and new experiences that they…
As a queer teenager, I loved reading because it transported me away from my oppressive reality and into another one. My friend, writer Virginia Heffernan, calls it ‘The Trance’—when you’re so into a book, time and space fall away. Recently I learned about the work of cognitive neuroscientist Maryanne Wolf, who writes that “deep reading” of dense, poetic works (not the “skimming” we’re always doing now in our digital culture) uses, remarkably, all areas of the brain—carving neuronal pathways, engendering empathy, imagination, self-reflection, and more. No-brainer: reading is really good for you. While there’s no lack of classics that can do this, here are obscurer titles that have put me in a trance.
There’s no end of books out there on mindfulness and meditation. What I love about meditation teacher, writer, and thinker Sebene Selassie’s book is how funny, personal, awkward, and honest she is about her journey. Each chapter delivers a new perspective on how you—how we all—are connected, how disconnection is at the core of our suffering, and how the one way to get back to a sense of belonging is through the body, the breath, and presence. Selassie is that friend who gently leads you to look inward and understand the power and joy of connection.
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"-Publishers Weekly
"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."-Tricycle
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other
You are not separate. You never were. You never will be.
We are not separate from each other. But we don't always believe it, and we certainly don't always practice it. In fact, we often practice the opposite-disconnection and domination. From unconscious bias to "cancel culture," denial of our inherent interconnection limits our own freedom.
Listen. I have always been a self-help book skeptic.
But that’s before I was invited to cowrite one myself. (To be clear, that is not
the book of mine featured here — it’s a work-in-progress!)
To go from
self-help skeptic to self-help writer, I read about 15 books in two months. Buy Yourself the F*cking Lilies was the one that
converted me. I had every intention of reading the free teaser online and
moving on, but from the first page I knew I needed more. I wanted this book on
paper. On my bedside table. With my morning tea. It’s a book I both devoured
and savoured—or attempted to savour. (The devouring impulse eventually won.)
Schuster’s writing is hilarious, honest, vulnerable, and warm. I wish I could
read it for the first time all over again.
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele
“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed
“Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for…
As a writer, I’ve always been drawn to exploring the teenage experience. Maybe that’s because my experiences in high school and college were rife with the highest of highs and the lowest of lows—everything was intensely beautiful and painful at once. That tension played a major role in my self-discovery process, and story-wise, it makes for a compelling character. But in a lot of literature, I find the depiction of teenage characters to be either sensationalized or infantilizing, melodramatic, or unconvincingly flat. When writing my own adolescent subjects in The Wayside, I turned often toward the rich, complex characters in the stories here.
I originally read Thayer Hamann when I was in high school and identified so deeply with Evie, the protagonist, and also saw in her the person I yearned to become. Evie shares the intricacies of the teenage girl experience, beginning with her high school career in East Hampton and spanning through her undergraduate years at NYU.
Her perspective is graceful, smart, and deeply feeling, with her heart fully exposed on her sleeve—much in the way mine was as a teenager (and still is, in many ways). There’s an epic love story at the heart of the novel, as well (even though I wrote a thriller, I am a romantic to my core), and I’m not too proud to say that the love interest, Roarke, continues to be one of my favorite “book boyfriends.” I reread this every couple of years and can confirm it stands the test of time.
This is what it’s like to be a high-school-age girl. To forsake the boyfriend you once adored. To meet the love of your life, who just happens to be your teacher. To discover for the first time the power of your body and mind.
This is what it’s like to be a college-age woman. To live through heartbreak. To suffer the consequences of your choices. To depend on others for survival but to have no one to trust but yourself.
This is Anthropology of an American Girl. A literary sensation, this extraordinarily candid novel about the experience of growing up…
I am a biologist and I am also interested in spiritual explorations and sacred places. These books discuss some of the most interesting issues in science, and the nature of ultimate consciousness - the primary subject of theology, consciousness. I am also very interested in spiritual practices that have measurable effects, as discussed in my books Science and Spiritual Practices and Ways to Go Beyond and Why They Work.
I read very few novels, but Edward St Aubyn is my favourite contemporary novelist. His writing is brilliant, funny and always intelligent. Of all his books, this new novel is my favourite because it not only tells a good story but also explores the very frontiers of contemporary science and of the paradigm shift going on within it. And it is amazingly well informed scientifically. In some cases it may be anticipating scientific advances that will occur in coming years; it does not simply describe what has already happened.
Three lives collide, not one of them will emerge unchanged - the exhilarating new novel from the author of the Patrick Melrose series.
When Olivia meets a new lover, Francis, just as she is welcoming her dearest friend Lucy back from New York, her life expands dramatically. Her connection to Francis, a committed naturalist living off-grid, is immediate and startling. Eager to involve Lucy in her joy, Olivia introduces the two - but Lucy has news of her own that binds the trio unusually close.
Denise Kiernan is a multiple New York Times bestselling author of narrative nonfiction books including The Girls of Atomic City, the Last Castle, and We Gather Together. Throughout her career as a journalist and an author, she has explored underrepresented stories and characters and the impact they have had on history. These stories of the unsung offer fresh perspectives on historical tales we think we already know. At the heart of many of Kiernan’s nonfiction explorations are women from a variety of different backgrounds and time periods. She has devoted her last three books to the history of Thanksgiving and gratitude, writing separate books for all ages.
To my mind, Dr. Emmons is the leading scientist in this field. His lab at the University of California has conducted much of the gratitude research that ends up reported in the mass media.
He’s written denser books and major academic papers for psychology journals on the topic. But what I like about this book is that he’s writing for ordinary people, without using medical/scientific jargon that gets in the way of comprehension. What you get is plain talk. Why is gratitude important? What does a gratitude practice mean—and how does it enrich your life?
Yes, you can find more complex books on the topic, but this one is only 96 pages and it’s coming from the pen of an expert. Start here to understand the concept.
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.
Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.
Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California,…
