I began exploring the topic of creativity after my mother’s death in 2010. Mom was an extremely creative woman. The mother of ten children, living in poverty, she was a self-taught artist who managed to beautify her simple home with her art, building a home business selling paintings, woodcarvings, wall hangings, and quilts she created. When I began speaking to groups of women about creativity, I was shocked to discover just how few of them saw themselves as creative. Thus began my odyssey into creativity research and therapeutic art, and the resulting book and workshops that inspire and encourage others to discover their creative self.
I wrote...
Called to Be Creative: A Guide to Reigniting Your Creativity
Called to Be Creative is for anyone looking to reignite that tiny spark inside of them and invite creativity into their lives through simple, everyday practices. A certified grief counselor trained under world-renowned grief expert David Kessler and a Therapeutic Art Coach, Mary Potter Kenyon walks you step by step through the process of exploring your true potential in this inspirational guide to embracing your innate creativity. With in-depth research from the most notable creative authorities, insight from creative pioneers, the author’s personal experiences, and small activities to kick-start your own creative revolution, this book offers you everything you need to live a more creative life.
This book is perfect for anyone who likes to see research that supports what they believe. There’s science behind the study of creativity and Wired to Create does an excellent job explaining it. Based on psychologist Scott Barry Kaufman’s groundbreaking research, this book offers a glimpse inside the “messy minds” of highly creative people. Kaufman and Carolyn Gregoire study the latest findings of neuroscience and psychology, and the practices of well-known “creatives,” concluding that we are all, in some way, wired for creating, and everyday life presents endless opportunities to express that.
Is it possible to make sense of something as elusive as creativity?
Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post, Wired to Create offers a glimpse inside the “messy minds” of highly creative people. Revealing the latest findings in neuroscience and psychology, along with engaging examples of artists and innovators throughout history, the book shines a light on the practices and habits of mind that promote creative thinking. Kaufman and Gregoire untangle a series of paradoxes— like mindfulness and daydreaming, seriousness and play, openness and sensitivity, and solitude and collaboration –…
I only got a few pages into this book before I had to grab a pen to take notes. A mindful attitude is crucial to increasing your creativity, and Rob Walker’s exercises not only jumpstarted my creativity, but increased my mindfulness. I’ve always said I would make a terrible eyewitness because I’m living inside my head most of the time. The Art of Noticing made a difference in that after I read it, I began noticing little things around me that I wouldn’t have paid attention to before. Not only did I try some of the mindfulness exercises, I incorporated at least one into a creativity workshop I do. I also find Rob’s weekly e-mail newsletter inspirational.
A thought-provoking, gorgeously illustrated gift book that will spark your creativity and help you rediscover your passion with “simple, low-stakes activities [that] can open up the world.”—The New York Times
Welcome to the era of white noise. Our lives are in constant tether to phones, to email, and to social media. In this age of distraction, the ability to experience and be present is often lost: to think and to see and to listen.
Enter Rob Walker's The Art of Noticing—an inspiring volume that will help you see the world anew. Through a series of simple and playful exercises—131 of…
I was introduced to Srini through his first book, when I realized that "Unmistakables" are my people. Rao, host of the podcast The Unmistakable Creative, argues that we should stop worrying about creating art for money or fame, but focus on creating for an audience of one, ourselves. Rao’s words speak to the inner spark that may have been doused in our childhood, that deep restlessness we carry within. This book includes fascinating true stories of creatives who took this path, along with research from creativity experts.
The creator of the Unmistakable Creative podcast makes a counterintuitive argument: By focusing your creative work on pleasing yourself, you can increase your productivity, happiness, and (eventually, paradoxically) the size of your audience.
Creating for your own pleasure--whether you're writing a novel, composing songs, or painting a landscape--can seem pointless. It's tempting to focus on pursuing money and fame, rather than the process itself. But as Srini Rao warns, creating then turns into a chore that can harm your self-esteem and suck the pleasure out of life, rather than being a source of joy.
When my oldest son asked for this book for Christmas a couple of years ago, I had to see what kind of creativity book would appeal to a non-reader like him. One written by a creative from his own generation, as the author is my son’s age. A quick read, this short volume will definitely appeal to those who have grown up with Internet access and social media, but it is an inspiring guide to creativity for all ages, presenting ten transformative principles that will help readers discover their artistic side and build a more creative life.
When asked to talk to students at Broome Community College in upstate New York in the spring of 2011, Austin Kleon wrote a simple list often things he wished he'd heard when he was their age: 'Steal like an artist; Don't wait until you know who you are to start making things; Write the book you want to read; Use your hands; Side projects are important; Do good work and put it where people can see it; Geography is no longer our master; Be nice (the world is a small town.); Be boring (it's the only way to get work…
I would be remiss if I didn’t include a book that discusses the spiritual aspect of creativity, considering my considering Christian faith and a Creator who designed us to live out our purpose, creating a life that becomes his masterpiece. In this book, L’Engle explores the connection between art and faith, addressing what it means to be a Christian artist. The beautiful and insightful essays explore what she views as the prime tasks of an artist: to listen, remain aware, and respond to creation through one’s own art.
In this classic book,Madeleine L'Engle addresses the questions, What does it mean to be a Christian artist? and What is the relationship between faith and art? Through L'Engle's beautiful and insightful essay, readers will find themselves called to what the author views as the prime tasks of an artist: to listen, to remain aware, and to respond to creation through one's own art.
As a trauma therapist and dedicated researcher, I love uncovering valuable insights within lesser-known books. There are hidden gems, free from the pressure of commercial success, crafted by authors deeply committed to research, understanding, and the art of writing itself. Their dedication resonates with me, as I believe in the profound value of information and the power of critical thinking. Through my own book, Traumatization and Its Aftermath, I aim to emphasize that psychological concepts often lose their depth in translation and my mission is spreading awareness and fostering a deeper understanding of trauma and its intricate facets. With that idea in mind, I chose these five titles.
A fresh take on the difference between trauma and hardship in order to help accurately spot the difference and avoid over-generalizations.
The book integrates the latest findings in brain science, child development, psycho-social context, theory, and clinical experiences to make the case that trauma is much more than a cluster of symptoms to be tamed, but instead best understood as development gone off course, away from growth and towards (only) survival.
This book prompts a profound shift in perception, inviting to view trauma as an intricate and diverse experience, a point of view that ultimately leads to sharper treatment and, hopefully, more healing. It encourages a transition from asking, "What happened to you?" to the deeper question, "What is your relationship with what happened to you?"
Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders
The book is comprehensive, bold, and practical-a much-needed resource for the assessment and treatment of trauma. Instead of the traditional focus on the overall importance of healing, Traumatization and its Aftermath decodes why some people don't heal as easily as others, analyzes the various failures of diagnosis, and explains how to make therapeutic interventions truly effective.
This book offers a systemic deep dive into traumatization that clarifies myths and misinformation about the entire spectrum of trauma and provides both clinicians and non-clinicians with the right level of validation, preventive measures, conceptualization methodology, assessment tools, and healing facts that have not…
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