This book was part of Avery
Maxwell’s Westbrook series, and the entire series is one of my favorites. One
Little Lie deals with a kind of bro-code situation where two brothers are
friends with the same girl. The thing is, one brother has feelings for the
heroine, whereas the other brother is strictly friends.
This is a common trope
for romance books, but the thing about this story is the hero, who is in love
with the heroine, is extremely talented. Still, he has panic attacks when he has to
deal with the public, so he is forced to be vulnerable, and that is what
captured my soul with the story.
I have dealt with stage fright all my life
and feel awkward when meeting new people, so this hit very close to home. The
main character is not your typical hero, and the way the author layered the
characters…
She's the only one I'll ever love, but I had to let her go. Rylan Maroney is the biggest lie I've ever told, and it nearly destroyed everyone in my life. No matter how much it hurts, I can never have her again.
He broke my heart and walked away, but he hasn't let me go. Halton Westbrook has haunted my life from four thousand miles away for the last eight years. I've tried to move on, but he makes it impossible.
No one knows about us or why I ran away, but he's gone too far this time, and…
I am a podcaster, author, and psychoeducator in the field of anxiety and anxiety disorders. I am also—as of 2022—a graduate student in clinical mental health counseling on the way to becoming a licensed psychotherapist. My own experience with anxiety and depression over 25+ years has fueled a passion for the theory and mechanics behind anxiety disorders and how they are treated. It would appear that my superpower is not only understanding these things, but also explaining them in a way that people can then understand for themselves. If that means I can help, then I’m happy to be doing what I do every day.
This book, and Dr. Claire Weekes, will always be special to me. When I was first experiencing panic attacks at the age of 19, Hope and Help For Your Nerves changed everything for me. Dr. Weekes was a pioneer in the way she explained what panic attacks are, how they work, and why they are not dangerous. When you are terrified because it seems that your body is suddenly your enemy and you can’t find a way to stop it, this is the book to start with. The language and some of the references are a bit dated at this point, but Dr. Weekes writes like she is speaking directly to you and the concepts are every bit as valid today as they were when she wrote this masterpiece.
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house....
These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
I am an animal lover, a former professional equestrian, an elementary school librarian, and an avid reader. Reading is definitely my superpower. I don’t so much read as devour books of all kinds. As a district library coordinator, I read all levels of books, from board to picture, to middle grade, to chapter, to YA and adult. Books and animals are my jam.
This book is about a former service beagle named Stella who has PTSD. Stella was trained to sniff out chemicals used in explosives, but after a traumatic event, she struggled with anxiety and retired from service. With the help of an expert dog trainer, Stella learns to manage her fears and discovers that she can use her powerful nose to help her new owner, Cloe, who has epilepsy.
Like Black Beauty, Stella is told from the point of view of the animal, in this case, the beagle. I loved Stella’s voice. Seeing the world through Stella’s eyes was a truly unique and compelling experience. Readers empathize and connect with Stella in a powerful way. In addition, my brother suffered from a seizure disorder, so Cloe’s story resonated with me.
1
author picked
Stella
as one of their favorite books, and they share
why you should read it.
This book is for kids age
8,
9,
10, and
11.
What is this book about?
STELLA has been nominated for 14 state awards in FL, ME, NE, NM, OK, PA, KY, KS, LA, AL, MA, SC & TX!
"This empathetic read is also full of important themes and lessons for young readers bravery, how to overcome fears, and that mistakes don't have to define us." --School Library Journal
Told from Stella's perspective, this story is about a special dog who must find the courage to overcome her fears in order to help save a young girl with epilepsy.
Ever since she was a puppy, Stella was trained to use her powerful beagle nose to sniff…
I have lived with anxiety all my life – it’s a real bugger. At school, I would worry about wearing the wrong shoes or forgetting my shorts for football. Anxiety can be paralyzing and often coupled with its BFF depression, which I have too. Nice eh? I also know that when you face up to anxiety and start swearing at it, not letting it rule you, understand what it is and how useless it is, things start to get easier. It’s not about getting rid of anxiety, it’s about managing it, not letting it rule you. That’s what my book does, with a large dollop of humour thrown in to help things.
I really like how accessible this book is. A great mix of personal stories from the author who lives with anxiety and tools and techniques to try. It’s friendly and helpful and not full of jargon or complicated exercises that make you feel more exhausted. You can come back to the tips and tricks at different points and try them again if they haven’t worked the first time. You feel like the author understands what you’re experiencing and is here to help – like a wise Uncle might do when you’re struggling.
Having spent years trying different strategies to manage my anxiety, I feel I’ve been around the anxiety block a few times! I’ve learned a lot of simple, yet powerful, tips and tricks that really work to overcome anxiety….. and I know they can work for you too.
From my first panic attack in my twenties, through the pre and post natal anxiety of my 30’s, I fought, studied and researched anxiety. Now, through evaluating therapies and studying neuroscience research, I have cracked the code to understanding and challenging my anxious brain to live…
I love the art of writing romance fiction. I’m a character-driven author. My stories are contemporary romance with steam, humor, and diversity. I run my business from my living room. When I'm not writing and telling people about my books, I run another online business. Read lots. Watch tons of series. Drink coffee and wine. Listen to music. Cook comforting vegetarian meals. Say prayers, meditate, and light candles. Text with my girlfriends. And try to squeeze in a walk and a shower. My sexy little stories are my attempt at keeping someone up all night. May you always feel loved, seen, and heard. The Smart Girl Mafia Series books 1-4 are currently available.
A steamy billionaire romance novel, this book kept me sitting at a hotel bar late into the night. It was one of the first indie romance novels I read and made me consider a world where writing romance could be my reality. A secretary and her boss decide on a marriage of convenience in exchange for two million dollars. It is an easy read that features everything we love about contemporary love stories.
This book is a standalone followup to the Top 100 Kindle Store bestseller I Married a Billionaire and I Married a Billionaire: Lost & Found. Writing billionaire tech mogul Daniel Thorne's official biography is no small task. His wife Maddy isn't quite sure how it fell on her shoulders - but she's not exactly complaining. It's given her a rare opportunity to learn about the details of Daniel's life that he's never shared with her before. After a rocky beginning, their relationship has finally settled into something comforting and secure. After a while, Maddy begins to reconsider her once-staunch decision…
I love feeling scared in a controlled situation—like on my couch with a soft blanket and a book—so horror thrillers are my jam. I absolutely love it when a female protagonist is so smart and courageous that I genuinely don’t know what I would do differently. This gives me someone to truly root for. Over time, I’ve discovered all the ways scary books help me manage my anxiety. Reading about all my worst fears but knowing I can set the book down if I need to is empowering. (Spoiler alert: I never set the book down.)
I instantly fell in love with this book's MC, Rowena. She’s just so stinking relatable, and when her world starts to spiral into a dark hell, a la Black Mirror, she has to decide who she is going to believe in order to save herself and her baby girl.
The whole time I read this one, I wondered what I would do. Who would I believe if I were her? I love that feeling of being suspended in dread and the unknown as I read a thriller. This one delivered that for me.
"The best thriller of the year! This book absolutely left me aghast." —Netgalley reviewer ⭐⭐⭐⭐⭐
A new marriage. A perfect home. A machine that says it's all a lie.
Rowena Snyder has the life she's always wanted. So why is everything falling apart?
Moving to the suburbs was supposed to be easy. Instead, Rowena struggles with panic attacks, a husband who wants her on medication, and the isolation of new motherhood. Then a suspicious house fire at her baby’s birthday party threatens to send her over the edge.
When Rowena's husband brings home a product in beta testing at his…
I always intended to be a fiction writer (and have written ten novels, both YA and adult) but my oldest child is autistic, which led to my meeting and then collaborating on several non-fiction books with Dr. Lynn Kern Koegel, who’s an expert in the autism field, currently at Stanford University. Finding myself writing non-fiction wasn’t the only way having an autistic child changed my life. When my son was first diagnosed, I didn’t know what that meant for his future, and I desperately wanted information—and even entertainment—that made me feel inspired and hopeful. I needed to find my way toward feeling positive and not anxious, for both our sakes.
I’ve always been fascinated by the question, “What is personality?”
Is there someone we’re hardwired to be or do other factors so affect us that we’re who we are because of our experiences? What about extreme traits—are they an aspect of our personality or something more external?
This book tackles these questions in such an interesting way, by focusing on mild forms of traits that might be diagnosable at higher levels. For example, if you’re quick to anger, is it possible you have a mild form of a rage disorder, or are you simply an angry person?
One of the chapters is about adults with very mild traits of autism. It opens the door to our thinking more deeply about autism as an inherent part of someone’s personality, rather than something separate from them.
There’s something affirming and positive about that to me. I think any parent with a neurodivergent…
Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situations
These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.
Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often…
The dark side has fascinated me since I was a child. I've always had a love for the villains in movies and books. I particularly like Alfred Hitchcock's thrillers. Because the tension is not created through bloodshed but through twists and psychology. As a full-time thriller writer, I write my stories in such a way that my main character has to overcome the dangers on their own, mostly without the help of the police. I live in Germany, but I grew up with stories from the USA. If you like stories with a twist, feel free to check out my recommendations, which also feature two German authors.
I was immediately fascinated by my German colleague’s debut novel. I love her descriptions of nature and that her story only takes place in a lonely house in the forest. It seems psychologically depressing to me because the main character no longer dares to leave the house.
I was excited as she hatched a perfidious plan to take revenge on her enemy. But I was just as afraid for her if her dangerous plan failed.
A twisted debut thriller about a reclusive author who sets the perfect trap for her sister's murderer—but is he really the killer?
The renowned author Linda Conrads is famous for more than just her bestselling novels. For over eleven years, she has mystified fans by never setting foot outside her home. Far-fetched, sometimes sinister rumors surround the shut-in writer, but they pale in comparison to the chilling truth: Linda is haunted by the unsolved murder of her younger sister, whom she discovered in a pool of blood twelve years ago, and by the face of the man she saw fleeing…
I’m always very character-driven love for books and this one had it in spades. I certainly didn’t want to say goodbye to the characters and so much so ended up reading the next two in the series.
Written from the heart, but in a real raw way that made you gunning for the main characters in this romantic suspense series, what reached my heart was how afraid we can be to love, yet without love we hide ourselves from the light.
New York Times and USA Today bestselling author Lucy Score returns to Knockemout, Virginia, following fan-favorite Things We Never Got Over with Knox's brother Nash's story.
Nash Morgan was always known as the good Morgan brother, with a smile and a wink for everyone. But now, this chief of police is recovering from being shot and his Southern charm has been overshadowed by panic attacks and nightmares. He feels like a broody shell of the man he once was. Nash isn't about to let anyone in his life know he's struggling. But his new next-door neighbor, smart and sexy Lina,…
I’m fascinated by the intersection of mental health and horror specifically because of how the two seem (to me) to speak to one another. Both mental health and horror are confronted best by shining a light on them, by addressing them fully, personally. Horror makes intangible things tangible, I think, for the average person; and for those of us who struggle or have struggled with our mental health, it gives us the tools to detail the experience for others, to, hopefully, elicit understanding if not empathy.
In my own work, as is likely obvious, mental health is a huge focus. I’m someone with a history of depression, anxiety, and anorexia. That middle element here, anxiety, is something I’ve seen written about a great deal, but rarely have I experienced it as profoundly as I did in this book.
When Alice starts losing control of her reality when her spiral begins in earnest… It was like reading what a panic attack feels like. And I mean that as the highest of compliments. I think this might make this read a difficult pill for some to swallow, but I was left in awe of Elliott’s skill.
The book is captivating in its own right, the story (and story within the story) entertaining and engaging, but this personal connection to the feel of it all has cemented it in my brain.
'Mesmeric, intoxicatingly original' Hannah Kent, bestselling author of Burial Rites
'Haunting and surreal... With its sharp wit and beautiful writing, this book had me flying through the pages.' Ana Reyes, New York Times bestselling author of The House in the Pines
'A towering achievement, stunningly good storytelling.' Melissa Lucashenko, Miles Franklin Award winning author of Too Much Lip
On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl; her ever-charming husband - an academic whose area of study is conveniently her own Mohawk…
