The best agoraphobia books

7 authors have picked their favorite books about agoraphobia and why they recommend each book.

Soon, you will be able to filter by genre, age group, and more. Sign up here to follow our story as we build a better way to explore books.

Shepherd is reader supported. When you buy through links on our website, we may earn an affiliate commission (learn more).

Highly Illogical Behavior

By John Corey Whaley,

Book cover of Highly Illogical Behavior

John Corey Whaley tackles a mental health issue in agoraphobia that is seldom discussed and seems to be even less understood by the general masses. One of the features of this book that makes me go back to read it time and again is how Whaley gives us a window into this heavy experience through his character Lisa Praytor, who goes through great pains to free her friend Solomon from his self imposed captivity in time to get him into college, in light and often comical prose that dances off the page.

Highly Illogical Behavior

By John Corey Whaley,

Why should I read it?

1 author picked Highly Illogical Behavior as one of their favorite books, and they share why you should read it.

What is this book about?

Sixteen year old Solomon has agoraphobia. He hasn't left his house in three years, which is fine by him. At home, he is the master of his own kingdom--even if his kingdom doesn't extend outside of the house.

Ambitious Lisa desperately wants to go to a top tier psychiatry program. She'll do anything to get in.

When Lisa finds out about Solomon's solitary existence, she comes up with a plan sure to net her a scholarship: befriend Solomon. Treat his condition. And write a paper on her findings. To earn Solomon's trust, Lisa begins letting him into her life, introducing…


Who am I?

I never thought much about mental health until I became a youth caregiver for my grandfather when he was diagnosed with Alzheimer’s, and then after multiple near-death experiences left me with depression, addiction, and the symptoms of PTSD by twenty years old. These past traumas not only pushed me to study literature dedicated to raising mental health awareness in teen readers for most of my adult life, but they also continue to play a major role in my life as a writer. My young adult novels, No Sad Songs and On the Way to Birdland, deal with a variety of mental health concerns in ways that provide light-hearted humor, empathy, and guidance.


I wrote...

On the Way to Birdland

By Frank Morelli,

Book cover of On the Way to Birdland

What is my book about?

When Cordy Wheaton’s father falls ill, the sixteen-year-old philosophy expert vows to reunite his family. He embarks on a modern-day odyssey with forty bucks in his pocket and a dream to find his missing brother, Travis, and convince him to be Travis again—by taking him to a show at Birdland Jazz Club in New York City and reminding him of the common bonds they share with their legendary hero, John Coltrane. Cordy’s journey is soon haunted by ghostly visions, traumatic dreams, and disembodied voices that echo through his mind. He starts to wonder if the voices are those of the fates, guiding him toward his destiny—or if he’s losing his grip on reality.

The Anxious Truth

By Drew Linsalata,

Book cover of The Anxious Truth: A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

Without a doubt, this book has to be one of the best anxiety recovery books that I could recommend. Drew writes with compassion, humility, outstanding knowledge, and his own personal experience clearly shows that he really does understand anxiety disorder beyond just textbook knowledge. Relatable and informative, this book offers a level of comfort alongside some great actionable tips to help you on your anxiety recovery journey.

The Anxious Truth

By Drew Linsalata,

Why should I read it?

1 author picked The Anxious Truth as one of their favorite books, and they share why you should read it.

What is this book about?

Are you being controlled by anxiety and panic attacks? Are you unable to leave your home or travel too far? Have you tried everything and still found that you can't solve this problem?

Change is possible. No matter how long you've suffered with your anxiety issues, you can get better.

Written by a guy that's been through it all and came out the other side, The Anxious Truth will explain in a step-by-step fashion how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. The…


Who am I?

A self-confessed anxiety disorder nerd, I have a deeper level of understanding beyond the textbooks and training. I grew up in Manchester, UK, and was once diagnosed with crippling anxiety; suffering from panic attacks, agoraphobia, health anxiety, and generalised anxiety disorder (GAD), as well as intrusive thoughts, obsessive-compulsive behaviours, and all the other fun stuff that comes with a nasty anxiety condition. I’m now a qualified psychotherapist and it is my mission to help as many people as I can recover from anxiety disorder and live happy, healthy lives.


I wrote...

Book cover of Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It

What is my book about?

Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.

Book cover of The Socialite's Guide to Murder

Set in 1958, Manhattan, at the fictional Pinnacle Hotel, this is a closed-setting, classic cozy mystery that I really adored. The story’s lead—Evelyn Elizabeth Grace Murphy (first off, what a name, right?)—is such a brilliantly written character. I love how ditzy and superficial she seems at the beginning, but as the plot unravels, and her sleuthing skills are put to the test, we get to see her complexities and flaws and learn to love her. What I love even more is that this book is the first in a (hopefully) long-running series. Encore, Evelyn! 

The Socialite's Guide to Murder

By S. K. Golden,

Why should I read it?

1 author picked The Socialite's Guide to Murder as one of their favorite books, and they share why you should read it.

What is this book about?

The hotel was her refuge, but scandal is afoot—and a killer stalks the halls in this charming series debut perfect for fans of Rhys Bowen and Ashley Weaver.

It’s 1958 and Evelyn Elizabeth Grace Murphy has not left the Pinnacle Hotel in fourteen months. She suffers from agoraphobia, and what’s more, it’s her father’s hotel, and everything she needs is there. Evelyn’s always been good at finding things, she discovered her mother dead in a Manhattan alleyway fifteen years earlier. Now she’s finding trouble inside her sanctuary. At a party for artist Billie Bell, his newest work is stolen, and…


Who am I?

Books have always been an escape for me, historical mysteries in particular. Getting lost in another world, another time and someone else’s life is like therapy for me and something I will never tire of. Which is perhaps why I went on to write my own historical mystery trilogy. The Marion Lane series consists of The Midnight Murder, The Deadly Rose, and The Raven’s Revenge—all set in 1950’s London, in a mystical private detective agency concealed beneath the city streets. 


I wrote...

Marion Lane and the Deadly Rose

By T.A. Willberg,

Book cover of Marion Lane and the Deadly Rose

What is my book about?

It’s 1959 and a new killer haunts the streets of London, having baffled Scotland Yard. The newspapers call him The Florist because of the rose he brands on his victims. The police have turned yet again to the Inquirers at Miss Brickett’s for assistance, and second-year Marion Lane is assigned the case.

But she’s already dealing with a mystery of her own, having received an unsigned letter warning her that one of the three new recruits shouldn't be trusted. She dismisses the letter at first but her informer seems to be one step ahead, predicting what will happen before it does. But when a fellow second-year Inquirer is murdered, Marion takes matters into her own hands and must come face-to-face with her informer—who predicted the murder—to find out everything they know. 

Untangle Your Anxiety

By Joshua Fletcher, Dean Stott,

Book cover of Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It

I love Untangle because it does exactly what the title says! People suffering through panic attacks, agoraphobia, or other anxiety-related conditions are often completely confused by what’s happening in their bodies and mind. Josh and Dean did a tremendous job of providing a friendly, easy-to-understand explanation of the mechanisms that drive panic and anxiety. If you’re struggling with panic attacks or other anxiety problems and not sure why or what to do about it, this book is a great place to start learning!

Untangle Your Anxiety

By Joshua Fletcher, Dean Stott,

Why should I read it?

2 authors picked Untangle Your Anxiety as one of their favorite books, and they share why you should read it.

What is this book about?

Do you struggle to understand your anxiety? Are your days often consumed by worries that have no clear answers? Perhaps you don't feel like your usual self? UNTANGLE YOUR ANXIETY was written by Psychotherapist and Best-Selling Author, Joshua Fletcher (@anxietyjosh), and the owner of Instagram's largest anxiety community, Dean Stott (@DLCanxiety), to help you overcome excessive anxiety. Having both been diagnosed in the past with anxiety disorders, then successfully overcoming them, Josh and Dean have written this honest and powerful self-help book as a reassuring aid in your recovery.


Who am I?

I am a podcaster, author, and psychoeducator in the field of anxiety and anxiety disorders. I am also—as of 2022—a graduate student in clinical mental health counseling on the way to becoming a licensed psychotherapist. My own experience with anxiety and depression over 25+ years has fueled a passion for the theory and mechanics behind anxiety disorders and how they are treated. It would appear that my superpower is not only understanding these things, but also explaining them in a way that people can then understand for themselves. If that means I can help, then I’m happy to be doing what I do every day.


I wrote...

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

By Drew Linsalata,

Book cover of Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

What is my book about?

Are you rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly easy-to-read guide to understanding and breaking the speed habit that helps to fuel the anxiety and stress cycle. If you are in search of a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your anxiety recovery and life skills toolbox.

Book cover of The Woman in the Window

This is one of those stories that feels as familiar as it does original. A. J. Finn moves the reader through a tight timeframe, where Anna Fox questions her neighbors, herself, and reality. With each glance out of the window, she has another opportunity to discover something or shatter what she thought to be the truth. Personally, I didn’t try to figure out the ending. I just let Anna tell me her story. I felt it was easy to do, as we are so deep in her mind. If you’re able to do that, you may find yourself questioning things you’ve seen, conversations you’ve had, and those friendly next-door neighbors you assumed were safe to trust.

The Woman in the Window

By A. J. Finn,

Why should I read it?

2 authors picked The Woman in the Window as one of their favorite books, and they share why you should read it.

What is this book about?

THE NUMBER ONE SUNDAY TIMES BESTSELLER

OVER 2 MILLION COPIES SOLD!

Soon to be a major motion picture produced by 20th Century Fox, starring Amy Adams, Gary Oldman and Julianne Moore

'Astounding. Thrilling. Amazing' Gillian Flynn

'One of those rare books that really is unputdownable' Stephen King

'Twisted to the power of max' Val McDermid

'A dark, twisty confection' Ruth Ware

What did she see?

It's been ten long months since Anna Fox last left her home. Ten months during which she has haunted the rooms of her old New York house like a ghost, lost in her memories, too…


Who am I?

I’m drawn to stories about the human experience in the throes of extreme situations. When I was younger, I lived on a military base. I remember hearing snippets of life through the walls of our duplex, seeing things through open windows in our cul de sac. Of course, it wasn’t all sinister, but I was impacted. Secrets and how people cope with trauma are a common theme throughout my work, and I seek out stories with them as a focus. Books that deep-dive into characters and their lives will always make the top of my list!


I wrote...

Our Tragedy

By Elle Mitchell,

Book cover of Our Tragedy

What is my book about?

A wife accused of murder. A teenager searching for answers. A neighbor who knows everyone’s secrets.

Kore's husband is murdered in broad daylight, steps outside their front door. Her life in shambles, she wants to hide away and grieve. But a shocking photo taken at the crime scene is made public, and she finds herself dodging press and defending her innocence. Hannah, a less-than-popular teen overhears a conversation between classmates minutes before finding out about her favorite teacher’s murder. She worries his killer might be walking the halls. Soon, everyone's a suspect. Their neighbor, Clarence, keeps a journal of the goings-on in his small cul de sac. Secrets are being harbored behind each door. He wonders who was willing to kill to keep theirs buried.

New book lists related to agoraphobia

All book lists related to agoraphobia

Bookshelves related to agoraphobia