Nearly 20 years ago, I awkwardly stumbled into a yoga class after a therapist informed me that I needed to do something about my anxiety issues (“Take your pick,” she said, “I’ll prescribe pills or you can try yoga.”) From the very first class, I was drawn not only to the physical practice, but to the sense that yoga could lead me deeper into my own heart and soul. I wrote a memoir about my journey—and about how yoga helped me later face and conquer breast cancer. I now teach yoga, and I love reading about how yoga changes lives—as it almost always does.
I really liked this book because beautiful, blonde, former model Saidman Yee (wife of the popular yoga teacher Rodney Yee) seems so perfect on the outside that one couldn’t imagine she’d ever have had a notable problem—let alone a seizure disorder or substance abuse issues. Growing up in Indiana, one of seven kids, the author ended up posing for glamour shots and making a name for herself in the fashion world. But inside she experienced anxiety and fear of failure. Saidman Yee’s vulnerability and authenticity shine in this candid story of how yoga helped her go within and honor her true self. Wonderful yoga sequences designed by Saidman Yee are included.
The very first time Saidman Yee took a yoga class, she left feeling inexplicably different-something inside had shifted. She felt alive-so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all-and has found that yoga holds the answers to life's greatest challenges.
Approachable, sympathetic, funny, and candid, Saidman Yee shares personal…
I’m often introduced as a “prayer expert” but I’m not. I’m just someone who’s found herself praying a lot—for my family, my friends, and even sometimes complete strangers. And while there are all sorts of ways we can pray, I like praying the Scriptures—taking the actual words of the Bible and using them to shape our perspective as well as our prayers. Not only has that approach made my conversations with God more diverse and creative, but it has made them more powerful. Plus, praying this way has equipped me to trust God and experience freedom from worry or fear—even when things don’t happen the way, or in the timing, that I want them to.
With Pete Greig’s How to Pray, the subtitle says it all: A Simple Guide for Normal People. Greig is a worldwide authority on prayer, but as a self-described “scruffy Brit,” he writes in a way that makes prayer both appealing and accessible. With disarming humor and candor, Greig addresses questions we’ve all asked, from why God heals some people but not others (Greig’s wife, for example, suffers severe epilepsy) to whether or not it’s okay to pray for a parking space.(Spoiler alert: Greig says yes to parking place prayers, since doing so equips us to live life with greater gratitude. Love that.) I have more than two dozen well-loved books about prayer on my shelf, but How to Pray might be my favorite. It is, to borrow a word from the Brits, “brilliant.”
Is prayer the most challenging area of your Christian journey? It doesn’t have to be. Pete Greig, one of the founders of 24-7 Prayer International, is passionate about introducing people to simple, honest, relevant conversations with God.
How to Pray is a raw, real, and relevant look at prayer for everyone―from the committed follower of Jesus to the skeptic and the scared. Full of biblically sound wisdom, How to Pray will offer honest encouragement and real-life methods to refresh your spirit and help you practice…
I am a writer and researcher from North Yorkshire, England. Although I’ve written extensively on pre-cinema history (for example, I co-wrote the BAFTA long-listed documentary, The First Film) I have also researched little-known stories connected with the natural world, particularly the beautiful Yorkshire Moors, where I live. My upcoming travelogue The Witches’ Waywill combine nature-writing with original historical research, and will be published by Open Space Books in the Autumn. I have long been an admirer of the poetryof Edward Thomas – bringing his long-forgotten fictionto a new audience has been a real passion project of mine.
I have chosen this book because of the idea behind it.
After recovering from a blackout, author Torbjørn Ekelund was told he had developed epilepsy and would not be allowed to drive. As a consequence, Ekelund decided not to be held back by this and instead began to walk everywhere – through urban areas and countryside – looking for any path however obvious or hidden.
In the book that resulted from this new approach to life, Ekelund has not only written about his own experiences but tied them in to a wider meditation on pathways, from the physical to the metaphorical to the spiritual.
A mix of history, philosophy and travelogue, what I liked about all this is the author’s choice to turn the trauma of an epileptic fit into an opportunity to walk, think, observe and feel more than ever.
"What [Ekelund is] addressing is the intention to walk one's way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost."-The New York Times Book Review
An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot.
Torbjorn Ekelund started to walk-everywhere-after an epilepsy diagnosis affected his ability to drive. The more he ventured out, the more he came to love the act of walking, and an interest in…
As a psychologist with environmental interests people often ask me about hope. It goes something like this: “Climate change is pushing us toward disaster! What is your source of hope?” I finally figured out that I only have one source of hope. It is that we, as people, are able to work together just well enough to keep it all afloat. There’s a lot involved in working together – learning to listen with compassion, run good meetings, empower everyone to give of their best, and rebuild trust when it starts to break down. I’ve been researching these topics in community settings for the past 15 years.
The Spiral Staircase is the book I’ve read the most number of times as an adult. It is the autobiography of Karen Armstrong who was a Catholic nun for six years in the 1960s in the UK. The book picks up after she leaves her convent and is studying English literature at Oxford University. She is also suffering from mysterious episodes of fainting and memory loss, and so we are taken into her struggles with both academia and the psychiatry of the 1970s. She then spirals through other careers and eventually returns to God – not now as a person of faith but as a writer about religion – its beauty and its tension.
This is perhaps the most honest book I’ve read, as it unflinchingly describes the experience of making terrible mistakes – as we almost all do – without blame or self-flagellation. Karen Armstrong learns, in the end,…
NATIONAL BESTSELLER • The New York Times bestselling author of A History of God delivers the gripping, inspirational story about her own search for God.
“A story about becoming human, being recognized, finally recognizing oneself…. It fills the reader with hope.” —The Washington Post Book World
In 1962, at age seventeen, Karen Armstrong entered a convent, eager to meet God. After seven brutally unhappy years as a nun, she left her order to pursue English literature at Oxford. But convent life had profoundly altered her, and coping with the outside world and her expiring faith proved to be excruciating. Her…
I am an animal lover, a former professional equestrian, an elementary school librarian, and an avid reader. Reading is definitely my superpower. I don’t so much read as devour books of all kinds. As a district library coordinator, I read all levels of books, from board to picture, to middle grade, to chapter, to YA and adult. Books and animals are my jam.
This book is about a former service beagle named Stella who has PTSD. Stella was trained to sniff out chemicals used in explosives, but after a traumatic event, she struggled with anxiety and retired from service. With the help of an expert dog trainer, Stella learns to manage her fears and discovers that she can use her powerful nose to help her new owner, Cloe, who has epilepsy.
Like Black Beauty, Stella is told from the point of view of the animal, in this case, the beagle. I loved Stella’s voice. Seeing the world through Stella’s eyes was a truly unique and compelling experience. Readers empathize and connect with Stella in a powerful way. In addition, my brother suffered from a seizure disorder, so Cloe’s story resonated with me.
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STELLA has been nominated for 14 state awards in FL, ME, NE, NM, OK, PA, KY, KS, LA, AL, MA, SC & TX!
"This empathetic read is also full of important themes and lessons for young readers bravery, how to overcome fears, and that mistakes don't have to define us." --School Library Journal
Told from Stella's perspective, this story is about a special dog who must find the courage to overcome her fears in order to help save a young girl with epilepsy.
Ever since she was a puppy, Stella was trained to use her powerful beagle nose to sniff…
It’s not an exaggeration to say that finding a path toward a spiritual belief that accepted me for who I am was a lifelong pursuit for me. As someone who felt pushed out by the Catholic Church for my transness, I wanted to find something that kept some of those traditions but built on them in a way that made sense to me and included me. Italian-American folk magic had room for people like me in a way that organized religion never did. The magical memoirs of contemporary writers inspired me to synthesize what I’d learned into my own grimoire/memoir.
I love this meditation on magic, parenting a child with a medical condition, and intimate partner violence for its honesty and bravery.
Hillary Leftwich doesn’t shy away from discussing traumatic events and her own decisions that left her life feeling unmoored and the magical pathways that helped her come back to herself. Fearless and insightful, this was one of my favorite memoirs in recent years.
AURA is more than a memoir-- it's a spell book for survival, a powerful promise from mother to son, and an intimate examination of power, spirituality, and the abuse of both.
"AURA is more than a memoir-- it's a spell book for survival, a powerful promise from mother to son, and an intimate examination of power, spirituality, and the abuse of both. Hillary Leftwich weaves together the stories of her life to create startlingly raw memories that are both personal and profoundly universal. She explores the devastating impact of patriarchy in her own life while searching for answers in witchcraft,…
I’m a writer of relatable misfits, and a misfit myself. My outsides and insides have never matched, and my accent has always been wrong. I’ve lived all over the United States, and no matter what, I’m always from somewhere else, no matter how long I’ve lived there. I usually end up good friends with other interesting folx who are the same as me: a little different, a little crafty, and a hell of a lot of fun.
This is the book that made me want to write a historical romance. The protagonist, Miss Jane Fairfield, is outlandishly rich. But she can’t get married and leave her younger sister, who has epilepsy, to the well-meaning but cruel treatments recommended by their uncle, who is also their guardian. Since her money makes her an appealing target for many an impoverished rake, Jane has to work extra to become unappealing while still seeming like she’s trying to attract a man. She wears obnoxiously bright clothing, insults people with the kindest tone, and—in one desperate attempt to make a man be mean to her—takes the food right off his plate. This is a book about people trying to put you in your place and keep you small. And let me give you a hint: it’s a romance, so there’s definitely a Happily Ever After, and that includes small-minded people getting their…
Miss Jane Fairfield has made a career of social disaster. She wears outrageous gowns and says even more outrageous things. The only reason she's invited anywhere is because of her immense dowry--which is all part of her plan to avoid marriage and keep the fortune-hunters at bay. Mr. Oliver Marshall is the illegitimate son of a duke. His acceptance in society is tenuous as it is. If he wants any kind of career at all, he must do everything right. He doesn't need to come to the rescue of the wrong woman. He certainly doesn't need to fall in love…
I love jewelry that calls to me. When I make jewelry, I believe some of my spirit is infused in it. Later, the buyer’s spirit takes over the piece. I believe in life after death, and I interviewed a medium who performed spirit releases, which helped me build my ghost framework. A cold case of a missing teen I knew gave me a scene I still cry about. The best mysteries have revelations of the heart. My book, even after revising many times, still makes me laugh and cry too. In my opinion, there is no clock or calendar dictating forgiveness for the living or dead. There is only hope.
I love the supernatural, and the premise for this book is amazing: cold cases and a wall of photos that speak.
I enjoyed the psychological angle: a cop with more than the average baggage coming off bereavement leave and a woman who suffers from seizures and is medicated. I found myself questioning how reliable either was and whether either of them could solve the crime. Or was it a crime?
I loved the detective assigned to this “easy” case and the vulnerable Cassandra. When these two damaged characters teamed up, I was cheering them on. I read this in about 24 hours because I couldn’t put it down.
Drawn into a wealthy family's long, sordid history, a grieving detective faces a choice: overlook a socialite's death and save his career, or risk it all for the chance to hear his daughter's voice again.
If photos could speak. Still grieving his toddler's death, Detective Dan Brennan of the Philadelphia P.D. returns to the force and is assigned to investigate a socialite's fatal fall down her mansion's staircase. But the open-and-shut case is turned on its head when the victim's epileptic daughter alleges her mother was murdered. Her evidence? The dead. Vintage crime-scene photographs displayed on the mansion's walls have…
For nearly 7 years I watched my father decline from Alzheimer’s. It was perhaps the most difficult journey I’ve ever taken. My book, My Father’s Brain, is a memoir of my relationship with my father as he succumbed to his disease, but it is also a scientific and historical inquiry into the fragility of the brain. In the book, I set my father’s descent into dementia alongside my own journey, as a doctor, writer, and son, toward understanding this mysterious and devastating disease.
Corkin, a research psychologist, presents a fascinating case study of her patient, Henry Molaison, a man with no memory. Molaison—or H.M., as he was known in the scientific literature until his death in 2008—was a 27-year-old with severe epilepsy when he underwent radical brain surgery in 1953 to cure his intractable seizures.
Though Molaison’s seizures largely abated after the operation, he developed an even bigger problem, which manifested almost immediately after his surgery. Daily events vanished from his mind almost as soon as they had occurred.
Like most patients living with dementia, he could form no new long-term memories. With no new memories, he lived in a perpetual present, disconnected from his past (or at least the past after his surgery) and his future.
In 1953, 27-year-old Henry Gustave Molaison underwent an experimental psychosurgical" procedure,a targeted lobotomy,in an effort to alleviate his debilitating epilepsy. The outcome was unexpected,when Henry awoke, he could no longer form new memories, and for the rest of his life would be trapped in the moment. But Henry's tragedy would prove a gift to humanity. As renowned neuroscientist Suzanne Corkin explains in Permanent Present Tense , she and her colleagues brought to light the sharp contrast between Henry's crippling memory impairment and his preserved intellect. This new insight that the capacity for remembering is housed in a specific brain area…
I’ve always been fascinated by the intensity of friendships, whether they last a few months or a lifetime. For me, unlikely friendships have always been the most interesting, whether it be differences in class, age, hobbies, etc. I think all people can find common ground if they just listen to one another and talk for a minute. I love books featuring unlikely duos and almost always include them in my own novels. I hope you enjoy these books as much as I do, and they remind you of the best friends you’ve ever had.
Because You’ll Never Meet Me is a YA novel that takes quirky friendships to a different level. Ollie is allergic to electricity and Moritz suffers from a rare heart condition. He was also born without eyes. Because of their medical issues, Ollie and Moritz can never meet. Ollie’s mom and doctor urge him to befriend someone like him and he and Moritz become long-distance pen pals. Their friendship is brought to life through the heartfelt letters they write to each other. There’s also a dark secret about their past and where they came from.
Ollie and Moritz are two teenagers who will never meet. Each of them lives with a life-affecting illness. Contact with electricity sends Ollie into debilitating seizures, while Moritz has a heart defect and is kept alive by an electronic pacemaker. If they did meet, Ollie would seize, but turning off the pacemaker would kill Moritz.
Through an exchange of letters, the two boys develop a strong bond of friendship which becomes a lifeline during dark times - until Moritz reveals that he holds the key to their shared, sinister past, and has been keeping it from Ollie all along.
