Keith Foskett has hiked around 15,000 miles on classic hiking trails including the Pacific Crest Trail, El Camino de Santiago, and the Appalachian Trail. He has written four books, and contributes to various outdoor publications. Having once been described as an anomaly (it was apparently a compliment), he now divides his time between walking, cycling, and delving into the merits of woollen underwear.
I followed Nick’s adventures from a young age, and he’s partially responsible for my wanderlust. I learned I didn’t have to conform to society’s expectations, that is was OK to follow my dreams, and to pursue what I wanted from life, not what others wanted for me. Nick’s book takes him on an epic hike across Europe, including walking through winter. He is a master storyteller.
This is the story of a journey of 10,000 kilometres across Europe from the Atlantic coast of Spain to Istanbul. Nick Crane completed this adventure entirely on foot. It took him 17 months crossing Europe's uplands from the Cantabrian mountains of Spain via the Alps and the Carpathians to the Balkans and finally the Black Sea. His aim was to find for himself Europe's last mountain wildernesses and to record the lives of its people living at the periphery of the modern world. The journey was also to become a test of his own physical and mental determination. Most of…
I was fortunate enough to take up white water kayaks as a student in Scotland, eventually becoming a member of the British wild water racing team. The portable nature of these craft makes it easy to move from one stretch of water to another. I subsequently became the editor of Canoeist(by accident) and have travelled all the major British canals, the larger lochs, the entire mainland coast, and many other waters, producing guides that have been found useful for those on the water, on foot, on bikes or in armchairs.
In 1983 the 47-year-old fell runner Joss Naylor set a record of 19 hours 14 minutes for touching all 27 relevant lakes in the Lake District.
His astonishing time for this 169km run still stands. This was not on the flat, of course, but often over rough country, involving over 6km of vertical height gain.
He had to prepare his support team, find his own route and have witnesses at each lake in the days before mobile phones or satnav. The author walked the route in 2020 with a photographer and Joss in 10 days, still not hanging about for a man in his 80s.
Joss chose to donate his royalties for this inspirational book to the Brathay Trust, which helps the disadvantaged, match funded by publishers Cicerone.
King of the Fells. Iron man. Lake District fell running legend. Joss Naylor is all of these things and more. His achievements are astounding, his records stand the test of time. In 1983 he completed the 105-mile Lakes, Meres and Waters (LMW) route in a staggering 19hr 14min and to this day, describes it as one of the best routes he ever ran. High praise indeed and yet, so few know of it.
Part guidebook, part inspirational regaling, this book interweaves tales of past and present as Naylor reflects on his 1983 epic on a re-walk 37 years later. In…
I write and illustrate picture books. Before I was a father I just thought of the picture book as my chosen art form. When I became a dad, I saw first-hand how important picture books are in the lives of young children and the people who read to them. They become family friends. For the youngest kids, bedtime and nap-time are rituals performed many times a day, which means those books get read over and over. In doing so, I found some favorites that I still enjoy reading today, even if I am reading to myself!
A good goodnight book slows things down, quiets down the room and the people in it. This book does just that. When nap-time and bedtime were frequent and important in our home we really loved this book. You go for a walk and when you are back home you are ready for bed. Decrescendo.
Acclaimed author-illustrator Elisha Cooper paints the quiet magic of a good-night walk as the neighborhood settles into itself at the end of the day.
As a child and parent walk down the block to the bay and turn to walk back home, evening falls upon the neighborhood. As the walk begins, the squirrels are in the yards, the boys are mowing lawns, a neighbor is baking a pie, and someone is mailing a letter. When the child and parent turn to walk back home, the apple pie is down from the windowsill, the leaves are raked up, and the postman…
My early memories of San Francisco in the late 1970s are anything but glamorous. We lived in a crummy apartment down the street from the People’s Temple, and my preschool, in the always gray Sunset, served carob, not chocolate. Despite decamping for the greener pastures and white sands of Carmel-By-The-Sea, I was forever hooked by the gritty magic of San Francisco. I eventually returned to the city’s foggy Richmond District, where now I ruminate on past adventures, plot new ones, and write about the place I love. I'm the author of Moon Napa Sonoma, Moon California, and Moon Northern California, and my work has appeared in 7x7, the San Francisco Chronicle, and Alaska Magazine.
Cool Gray City of Love is a portrait, in the most classical sense, of San Francisco, and Kamiya is the journeyman traveling the cityscape to capture his subject’s soul. Each chapter centers on a point on San Francisco’s vast landscape, which blossoms into a tiny universe of place and history at Kamiya’s hand. He begins at the Farallon Islands, then jumps to The Tenderloin, then to Alcatraz, followed by Glen Canyon. While the journey can seem as incongruous as Bullitt’s race through San Francisco, it is as equally compelling, entertaining, and stunning. You’ll find yourself pulled along, promising to put the book down at the end of each chapter but unable to, falling in love with the city as you go.
"A kaleidoscopic homage both personal and historical . . . Kamiya’s symphony of San Francisco is a grand pleasure." ―New York Times Book Review
The bestselling love letter to one of the world's great cities, San Francisco, by a life-long Bay Area resident and co-founder of Salon.
Cool, Gray City of Love brings together an exuberant combination of personal history, deeply researched history, in-depth reporting, and lyrical prose to create an unparalleled portrait of San Francisco. Each of its 49 chapters explores a specific site or intersection in the city, from the mighty Golden Gate Bridge to the raunchy Tenderloin…
“For
the beauty that remains in spite of everything.” (p 205.)
Two Lights is James Roberts’ illustrated
offering of thanksgiving for both the transience and permanence of the natural
world; for the grace of a glimpse of a wolf on a lonely highway; for dusk
falling over a river; for the unchanging stars. Written at a time of great
personal uncertainty and possible loss, Roberts writes about finding meaning in
his relationship with wild things and places.
Two
Lights
speaks to me; I share Roberts’ experience with finding solace and hope in the
natural world; in finding joy even in dark days in the minutiae of nature, the
persistence of life in edgelands, the reclaiming of human-ravished places, and
in the vastness of geological and astronomical time.
Two Lights is not
blinded by optimism; it acknowledges and mourns the destruction of lives both
human and not, but asks us—by example,…
An extraordinary account of searching for the wildness left in our world - spanning continents and geological eras, skies and oceans, animals and birds, and even the planets and stars.
With dizzying acuity and insight Roberts paints a portrait of a life and its landscapes, creating precious connections with wild creatures and places, from swans in the Cambrian Mountains to wolves in the Pacific Northwest. By walking at dawn and dusk, in the two lights of awakening and deepening, through the stripped, windswept hills of Wales, and the jungles and savannahs of Africa, he tries to navigate from a soul-stripping…
I am a mom and life-long educator who has often scratched my head and wondered why kids give up so easily when things become a little challenging. I learned about fixed and growth mindset principles and decided to apply them to an education setting. What I realized during this time is that both adults and kids give up too easily and demonstrate fixed mindset thinking way too often! As a result, I wrote a few books for teachers, parents, and kids about ways to develop a growth mindset! I am sharing some of my favorite books that can be a catalyst for discussing resiliency and perseverance with the kids in our life!
At first glance, this appears to be a picture book about a baby learning to walk...but oh no...it is much more than that! It is a book about learning how to do anything - and a great book for adult learners (an excellent graduation gift as well). In this book, the baby has to face the following as they are learning to walk: support (sometimes what you think will support you, won’t), looking out for things that are fragile, pulling yourself up, and being ok if your knees buckle. Grip and pull yourself up, then find your balance. Remember to breathe, feel the sway, and let go. It’s common to fall down, are your socks bunching up? Shoes too tight? Diaper weighing you down? (Fix things before you start.) Make sure your path is clear of obstacles and expect some rough patches. Look toward where you want to…
Trying something new is never easy.Like walking, for instance.But aren't you sick of sitting on your bottom day in and day out? Hasn't lying around all the time become a little bit boring? This handy guide, both practical and inspirational, is here to help.With useful tips, common pitfalls, and Marla Frazee's adorable illustrations, this book is perfect for anyone--from a baby to a graduate to a grown-up--who's about to take a scary first step.
When I was a youngster, my parents took me on 6-week journeys across the United States by car. We'd stop in a small town each night, and I would explore on foot and meet other kids at the swimming pool or ice cream shop. That slow mode of travel has become my default, and I've spent years exploring back roads, small towns, and bywaters by car, bicycle, and sailboat. I write about the strangers I've found and the "candy" I've gotten from them: strangers have lessons for all of us and are not as dangerous as we've been told.
Peter set out during the Vietnam War era to walk all the way across the United States with only a camera, a backpack, and a dog. His books, which I read as a teenager, brought fascinating strangers into my world and taught me how much those strangers can change our lives. Thanks to Peter's writing, I've always felt safe talking to strangers, and I seek them out to find out who they are and what their lives are like.
Twenty-five years ago, a disillusioned young man set out on a walk across America. This is the book he wrote about that journey -- a classic account of the reawakening of his faith in himself and his country.
"I started out searching for myself and my country," Peter Jenkins writes, "and found both." In this timeless classic, Jenkins describes how disillusionment with society in the 1970s drove him out onto the road on a walk across America. His experiences remain as sharp and telling today as they were twenty-five years ago -- from the timeless secrets of life, learned from…
I teach literature, Labor Studies, and writing at San Diego City College and have written three San Diego-based novels: Drift, Flash, and Last Days in Ocean Beach, along with Under the Perfect Sun: The San Diego Tourists Never See, a radical history of San Diego that I co-wrote with Mike Davis and Kelly Mayhew. Both as a writer and as a daily wanderer on the streets of San Diego, I have a passion for the psychogeography of the city space and a deep curiosity for and love of the people I encounter there.
This book really got to me because it offers a rich and quixotic history of walking that encompasses the Romantics, the French flaneurs, and a host of other wanderers. In her chapter on San Francisco, Solnit re-maps the space of her home city in a way that outlines her own rediscovery and gave me new eyes to see a place that I love.
A passionate, thought provoking exploration of walking as a political and cultural activity, from the author of the memoir Recollections of My Nonexistence
Drawing together many histories--of anatomical evolution and city design, of treadmills and labyrinths, of walking clubs and sexual mores--Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking. Arguing that the history of walking includes walking for pleasure as well as for political, aesthetic, and social meaning, Solnit focuses on the walkers whose everyday and extreme acts have shaped our culture, from philosophers to poets to mountaineers. She profiles some of the most…
I had always wanted a grand adventure and I’ve always loved reading about epic journeys. When I was a teen, I read an article in National Geographic about walking the Appalachian Trail and thought, I need to do that. I grew up in an outdoorsy family and married a man who loved the outdoors even more. But we never got to an adventure until we were empty nesters. In our late fifties we decided to walk 1400 miles from the cold North Sea to the warm Mediterranean on the legendary long-distance trail the GR5. After finishing our epic journey, I needed to share my love of European walking with others.
Wanderers is not a memoir. Andrews, who is a professor of literature in the UK, presents ten chapters on ten famous women writers who also walked.
I found it interesting to learn how some of the women left town before dawn to walk so that they would not be seen. Society at that time felt it was not safe for a woman to walk by herself. I was amazed at some of the distances that they walked; for example, in the early 1800s Ellen Weeton walked 35 miles in a day.
I found the interconnection of walking to help writing and writing about walking fascinating. I will return to read this again and again.
Now in B-format paperback, this book describes ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps, from eighteenth-century parson's daughter Elizabeth Carter - who desired nothing more than to be taken for a vagabond in the wilds of southern England - to modern walker-writers such as Nan Shepherd and Cheryl Strayed. For each, walking was integral, whether it was rambling for miles across the Highlands, like Sarah Stoddart Hazlitt, or pacing novels into being, as Virginia Woolf did around Bloomsbury. Offering a…
I love to move and help others move. Movement is at the core of everything I do. In my clinic, I improve the movement of elite athletes and people in pain. I was determined that writing, usually a sedentary occupation, would further my movement exploration. My book reflects my physical and cognitive journey towards a flexible, fluid, and adaptable core can deal with the day-to-day requirements of life. It outlines principles for tailored, individualistic training to improve core function and enhance the movement of everyone.
If Lao Tzu had written a book on anatomy in movement, this would be it. This book took me on a journey of a thousand steps from the first step.
I found the insights into the complexity of movement simple but not simplistic. Utilizing comparative anatomy gave me a new perspective and color to my understanding. Evolutionary anatomy allows a depth of comprehension of why humans have become such efficient walkers.
The construction of this book allowed me to see the four-dimensional puzzle of gait with clarity and curiosity I did not think possible. Using this book directly for my work as a bodyworker, going for a walk becomes ever more fascinating.
Born to Walk is designed to help movement therapists, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process.
This second and revised edition provides new research on assessment, diagnosis, and treatment approaches to enhance gait efficiency. Changes include:
* Updated information and research on myofascial continuities * More clearly arranged according to planes of movement * New informative illustrations based…
