They F*** You Up
Book description
Do your relationships tend to follow the same destructive pattern? Do you feel trapped by your family's expectations of you? Does your life seem overwhelmingly governed by jealousy or competitiveness or lack of confidence? In this ground-breaking book, clinical psychologist Oliver James shows that it is the way we were…
Why read it?
1 author picked They F*** You Up as one of their favorite books. Why do they recommend it?
It is easy especially when young to assume that families are somewhat neutral or generally nurturing. We make our own way through the world and our background is only of some relevance. Oliver James shows how the environment in which we emerge affects every aspect of how we live. But while this is both a self-help book and psychological treatise, James also provides amazing case studies from the celebrity world, including a detailed and uncompromising analysis of how the royal family ended up being so cold-hearted.
From Matthew's list on to completely reverse your whole brain.
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