Here are 100 books that The ADHD Effect on Marriage fans have personally recommended if you like
The ADHD Effect on Marriage.
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Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.
I loved what Penn and Kim Holderness have done with this book because, as someone in an ADHD marriage, it was refreshing to hear honest (and at times humorous) accounts of how ADHD can impact marriage and how it can also, when given the right support, enhance relationships.
I also appreciate the strength-based perspective to living with and excelling with ADHD, even for all the frustrations and difficulties it can cause in our lives. Readers really do walk away feeling they, too, are awesome because of their unique brains rather than just someone with a diagnosis that needs to be fixed.
The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you're failing at life. But you are not failing. You are awesome.
Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because…
After 37 years of being undiagnosed with ADHD, I was so grateful to get my diagnosis! Once I had an inkling that I had ADHD, I began devouring books about it :-) The books in this list are five of many that have helped me understand myself and my brain, and I want to help others have access to them and to the inspiring, affirming, and empowering self-knowledge they provide! These books will help you figure out if you might have an ADHD brain and then, from there, help you work with and celebrate that brain.
I love this book by well-known YouTuber Jessica McCabe. It summarizes some of the key ideas that the author shares in her YouTube channel. What remains is an inspiring, empathetic, and insightful guide to having an ADHD brain. As Jessica tells us, don’t just try harder; try different.
'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT
'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION
**From the host and creator of the award-winning HOW TO ADHD YouTube channel**
In How to ADHD, Jessica McCabe reveals the insights and tools that have…
Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.
I always felt that those with ADHD were not disordered but rather unique brains that sometimes struggled in the current highly stimulating yet sometimes sedentary modern world we live in. When I came across this book, I felt as if all my ideas had been synthesized into one comprehensive and truly revolutionary piece of literature that outlines the biology, history, and research behind why this is correct.
The author lays out why ADHD should not be considered a form of dysfunction or disorder but rather a subset of people who are “hunters in a farmer’s world.”
This book also helped me understand why some vocational tests, academic expectations, and societal norms do not support the unique ADHD brain and why thinking outside the box and asking what the powerful ADHD brain can offer our society has the potential to benefit us all.
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits
* Explains that people with ADHD are not disordered or dysfunctional, but simply "hunters in a farmer's world"--possessing a unique mental skill set that would have allowed them to thrive in a hunter-gatherer society
* Offers concrete non-drug methods and practices to help hunters--and their parents, teachers, and managers--embrace their differences, nurture creativity, and find success in school, at work, and at home
* Reveals how some of the world's most successful people can be labeled as ADHD hunters, including…
Emmitt’s plans collapse when his wife, Mirai, suddenly backs out of purchasing their dream home. Disappointed, he’s surprised to discover her subtle pursuit of a life and career in Tokyo.
In his search for a meaningful life in Japan, and after quitting his job, he finds himself helping his mother-in-law…
Inspired both by my marriage to someone with ADHD as well as my own neurodiversity, I have been researching this topic for the last 15 years. As a collegiate athlete and stimulation seeker myself, my doctoral dissertation explored the impact of HIIT exercise on symptom presentation in adults with ADHD, and the results were inspiring. I truly believe that with the right set of tools and supports, those with ADHD can be the driving force behind humanity's many accomplishments. This belief also informs my strength-based counseling approach with those who have ADHD that I am honored to continue working with throughout their own self-empowerment journeys.
I stumbled on this book when trying to help my husband, who has ADHD, find some actionable coping skills. This book was so different from others I had encountered, and I loved it for exactly that reason. Written by an MD who was diagnosed later, the author shared real-life scenarios and difficulties he had experienced his entire life that he had never known were attributed to his unique brain.
I enjoyed how the author offered short, entertaining, and memorable accounts of his experiences. Simple things like “rulemaking” or understanding struggles with visual cues (ie. looking right at the condiment in the refrigerator but not seeing it because it was not where it was meant to be) were just some of the relatable examples he provided about what it was like to struggle with executive functioning with ADHD.
I would highly recommend this book to someone who wants to feel like…
ADHD causes us many problems and make our lives harder. This book focuses on strategies that will make your life easier and better.
I’m a psychiatrist who has ADHD. I’m going to share with you some of the ways I’ve learned to cope with my ADHD problems. I’ll also share with you some coping strategies from my friends and some from my patients with ADHD. I’ll also share some of the ways that we’re still not coping so well.
Unlike most books on ADHD, the focus of this book is on strategies; strategies that will make your life easier. The…
I’ve had a life-long desire to help others, so it’s no surprise that I chose to become a psychologist. In my search for underlying causes and potential healing agents for emotional suffering, I have learned (and deeply feel) the importance of self-awareness, connection, and compassion for a sense of well-being. I’ve also found that attachment theory provides a great framework for pulling all of this together. Driven by my commitment to help people, I use my writing, YouTube channel, speaking, and therapy to share what I’ve learned. Just as my list of books has helped me on my path, I hope it helps you on yours!
As a couples therapist, I trust and rely upon this book’s essential insights about marriage that are provided by Gottman, a renowned couples researcher. Also, I find that the clear writing, which is organized into short sections, makes the material easy to read and digest. Despite having been out for decades, I keep this on my shelf as a go-to resource.
The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track
Straightforward in its approach, yet profound in its effect, the principles outlined in this book teach partners new and startling strategies for making their marriage work.
Gottman has scientifically analysed the habits of married couples and established a method of correcting the behaviour that puts thousands of marriages on the rocks. He helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Packed with questionnaires…
I was fortunate enough to meet my husband over 17 years ago, and we have packed a lot of life in since then. Along with two kids and a dog, we’ve had our fair share of tough moments: financial challenges, bereavement, family issues, marital disagreement, and traumatic life events that taught me just as much as my two decades-long career as a relationship psychotherapist has. This, combined with working with individuals, couples, and partners in search of what love means and how to practically go about achieving it, has clarified for me just how much we all need tools and teachings when it comes to matters of the heart.
Terrence Real tells it like it is, and his frank and forthright manner is something I truly admire. I got so much from this book because it is practical and motivating. I felt challenged and empowered to be more loving in my relationships, to recognize my own unhelpful behavior, to understand that certain habits can destroy a loving partnership and that great relationships take time to build—and that’s okay.
It's full of bullet points and tools, which I appreciate and can apply more easily, and he also has a strong message for men in his book, something that is lacking in relationship well-being literature generally.
This is a solid book that will help you in your relationships.
In his extraordinary new book, Terrence Real, distinguished therapist and bestselling author, presents a long overdue message that women need to hear: You aren’t crazy–you’re right!
Women have changed in the last twenty-five years–they have become powerful, independent, self-confident, and happy. Yet many men remain irresponsible and emotionally detached. They don’t know how to respond to frustrated partners who just want their mates to show up and grow up.
Enter the good news: In this revolutionary book, Real shows women how to master the new rules of twenty-first-century marriage by offering them a set of effective tools with which they…
We all want peace. We all want a life of joy and meaning. We want to feel blissfully comfortable in our own skin, moving through the world with grace and ease. But how many of us are actively taking the steps to create such a life?
We are sisters and the co-founders of Girl Defined Ministries, where our goal is to help modern girls understand and live out God’s timeless truth for womanhood. Through Girl Defined we talk about such topics as biblical womanhood, relationships, love, marriage, sexuality, identity, and much more.
The first few years of marriage can often be the most challenging. Luckily Sean Perron and Spencer Harmon (with some help from their wives) have written this series of “love letters” to newly married couples. In them, they address many common difficulties newlyweds face, from finances to sex. This is a great resource for not only couples, but those in a dating relationship or single as well!
The first years of marriage are filled with joys, sorrows . . . and surprises. These will set relationship patterns that will determine the course of your marriage. As you begin your life together, you probably have some questions, and you know the stakes are high. We want to help.
If you want to navigate the early years of your marriage in a way that glorifies Christ and honors his Word, this book will be a great resource for getting a conversation going. In a series of warm, short, practical letters, Sean Perron and Spencer Harmon, along with…
I’m an English professor, a poet, a lover of reading, and a happy husband and father. How did all this happen; what historical processes made my good fortunes possible? I get answers to these questions from great fiction and great nonfiction. It’s hard to find two more sensitive and beautifully written novels about marriage’s personal and social dimensions than Virginia Woolf’s Mrs. Dalloway and E. M. Forster’s Howards End. Their psychological insights are complemented by two marriage historians and one sociologist with broad knowledge about love’s evolution over the centuries. I’ve read these books multiple times and shared them with many students (and friends)! They never get old.
This book got me thinking about the future with its bold claim that today's best marriages are the best ones the world has ever known—because (some) spouses are freer and more compatible than those of earlier eras. But it also got me thinking with its claim that for the less fortunate members of today’s societies, including people struggling with poverty, marriage can be very hard.
The book also ranges back in time to show what marriages were like—and what people expected from them—in past eras. These history lessons are super-valuable. Also, even though this isn’t primarily a self-help book, it gave me lots of food to think about my marriage and why it’s so valuable to me.
“After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now...”—Carol Dweck, author of Mindset: The New Psychology of Success
Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss.
The All-or-Nothing Marriage reverse engineers fulfilling marriages—from the “traditional” to the utterly nontraditional—and shows how any marriage can be…
I’m an author and a romantic. Put the two together and it makes sense for me to write love stories. I’ve always been interested in relationships and fascinated by how complex our feelings make us when we fall in love. There’s a love story in all my books, but for the last three novels, a love story has been thestory. I’m a Londoner too, and I like it when a city becomes another character in a book, as I hope London has in The Central Line.
This is a slow-burn of a novel about two couples. Each character struggles to maintain their marriage under the pressure of children and modern life. Each tries to hold on to their own identity while existing inside a family. The novel looks at mental health, infidelity, cooking, and Black culture; it has a soundtrack, with songs that mean something to the characters and capture the essence of the time. The story is resonant with images of modern London. It asks a question about the centrality of the city and the anxiety that comes from leaving it.
Hailed as a "lyrical and glorious writer; a precise poet of the human heart" (Naomi Alderman), London-based author Diana Evans received international acclaim for Ordinary People. In a crooked house in South London, Melissa feels increasingly that she's defined solely by motherhood, while Michael mourns the thrill of their romance. In the suburbs, Stephanie's aspirations for bliss on the commuter belt compound Damian's itch for a bigger life. Longtime friends from the years when passion seemed permanent, the couples have stayed in touch, gathering for births and anniversaries. But as bonds fray, the lines once clearly marked by wedding bands…
Who Will Take Care of Me When I'm Old?
By
Joy Loverde,
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age.
For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…
As a trained therapist, educator, and coach for expectant and new parents, I understand on a deep level the importance of creating a strong foundation in building a family. I also was personally humbled at how difficult the transition to parenthood was for me and the challenges it presented in my relationship with my husband. While we’ve grown exponentially, I wanted to make it a little easier for other expectant parents to avoid some of the pitfalls that aren’t spoken about as much in becoming parents. I also wanted to help the new little beings arriving in the world to have more resourced, present parents. It’s a win-win.
Relationship experts who studied couples for years in the Love Lab in Seattle, the Gottmans understand that bringing a baby into the orbit of a couple nearly inevitably strains even the best relationship. They discovered that 2/3rds of couples experienced a significant decline in relationship satisfaction after having a baby. Their six-step plan helps expectant couples prepare for this huge transition by showing them ways to create an environment that nurtures intimacy, appreciation, and self- and couple-care.
Congratulations! You have a new baby. Don’t forget you also have a marriage.
Having a baby is a joyous experience, but even the best relationships are strained during the transition from duo to trio. In And Baby Makes Three, Love Lab™ experts John Gottman and Julie Schwartz Gottman teach couples the skills needed to maintain healthy marriages, so partners can avoid the pitfalls of parenthood by:
• Focusing on intimacy and romance • Replacing an atmosphere of criticism and irritability with one of appreciation • Preventing postpartum depression • Creating a home environment that nurtures physical, emotional, and mental health,…
