100 books like The ADHD Effect on Marriage

I loved what Penn and Kim Holderness have done with this book because, as someone in an ADHD marriage, it was refreshing to hear honest (and at times humorous) accounts of how ADHD can impact marriage and how it can also, when given the right support, enhance relationships.

I also appreciate the strength-based perspective to living with and excelling with ADHD, even for all the frustrations and difficulties it can cause in our lives. Readers really do walk away feeling they, too, are awesome because of their unique brains rather than just someone with a diagnosis that needs to be fixed. 

I first found Jessica Mccabe’s YouTube channel (How to ADHD) when I was researching for my own book and was drawn to how well-researched yet funny and relatable her content was about the topic. I had hoped her book would offer the same energy, and it truly did not disappoint. Especially listening to it on audible, she was brutally honest and authentic in sharing her experience of being diagnosed with ADHD as a female and how it impacted her in most areas of her life.

Her practical answers to many of the ADHD life problems (a result of executive functioning woes) provided so many wonderful ideas for my own life as well as ways to support clients I work with. I love the community she is creating of ADHD “brains,” and I would highly recommend her book to complement her wildly successful YouTube channel.

I always felt that those with ADHD were not disordered but rather unique brains that sometimes struggled in the current highly stimulating yet sometimes sedentary modern world we live in. When I came across this book, I felt as if all my ideas had been synthesized into one comprehensive and truly revolutionary piece of literature that outlines the biology, history, and research behind why this is correct.

The author lays out why ADHD should not be considered a form of dysfunction or disorder but rather a subset of people who are “hunters in a farmer’s world.”

This book also helped me understand why some vocational tests, academic expectations, and societal norms do not support the unique ADHD brain and why thinking outside the box and asking what the powerful ADHD brain can offer our society has the potential to benefit us all.  

I stumbled on this book when trying to help my husband, who has ADHD, find some actionable coping skills. This book was so different from others I had encountered, and I loved it for exactly that reason. Written by an MD who was diagnosed later, the author shared real-life scenarios and difficulties he had experienced his entire life that he had never known were attributed to his unique brain.

I enjoyed how the author offered short, entertaining, and memorable accounts of his experiences. Simple things like “rulemaking” or understanding struggles with visual cues (ie. looking right at the condiment in the refrigerator but not seeing it because it was not where it was meant to be) were just some of the relatable examples he provided about what it was like to struggle with executive functioning with ADHD.

I would highly recommend this book to someone who wants to feel like… show more.

As a couples therapist, I trust and rely upon this book’s essential insights about marriage that are provided by Gottman, a renowned couples researcher. Also, I find that the clear writing, which is organized into short sections, makes the material easy to read and digest. Despite having been out for decades, I keep this on my shelf as a go-to resource. 

Terrence Real tells it like it is, and his frank and forthright manner is something I truly admire. I got so much from this book because it is practical and motivating. I felt challenged and empowered to be more loving in my relationships, to recognize my own unhelpful behavior, to understand that certain habits can destroy a loving partnership and that great relationships take time to build—and that’s okay.

It's full of bullet points and tools, which I appreciate and can apply more easily, and he also has a strong message for men in his book, something that is lacking in relationship well-being literature generally. 

This is a solid book that will help you in your relationships.

The first few years of marriage can often be the most challenging. Luckily Sean Perron and Spencer Harmon (with some help from their wives) have written this series of “love letters” to newly married couples. In them, they address many common difficulties newlyweds face, from finances to sex. This is a great resource for not only couples, but those in a dating relationship or single as well!

This is a slow-burn of a novel about two couples. Each character struggles to maintain their marriage under the pressure of children and modern life. Each tries to hold on to their own identity while existing inside a family. The novel looks at mental health, infidelity, cooking, and Black culture; it has a soundtrack, with songs that mean something to the characters and capture the essence of the time. The story is resonant with images of modern London. It asks a question about the centrality of the city and the anxiety that comes from leaving it.

Relationship experts who studied couples for years in the Love Lab in Seattle, the Gottmans understand that bringing a baby into the orbit of a couple nearly inevitably strains even the best relationship. They discovered that 2/3rds of couples experienced a significant decline in relationship satisfaction after having a baby. Their six-step plan helps expectant couples prepare for this huge transition by showing them ways to create an environment that nurtures intimacy, appreciation, and self- and couple-care. 

This book is a fearsomely clever collection of essays on love, marriage, and adultery, all written through the lens of trying to better understand the complexity of the human heart. Touching and tender, these explorations of relationships are wincingly honest and clearly written straight from the writer’s heartfelt experience

There is a purity of emotional intelligence to the book, which I find reassuring. Reading about the writers' relationship f*ck-ups, which they stumble into as if falling into potholes, made me feel okay about my own stumbling efforts to navigate my emotional life.