After 37 years of being undiagnosed with ADHD, I was so grateful to get my diagnosis! Once I had an inkling that I had ADHD, I began devouring books about it :-) The books in this list are five of many that have helped me understand myself and my brain, and I want to help others have access to them and to the inspiring, affirming, and empowering self-knowledge they provide! These books will help you figure out if you might have an ADHD brain and then, from there, help you work with and celebrate that brain.
I love this book by well-known YouTuber Jessica McCabe. It summarizes some of the key ideas that the author shares in her YouTube channel. What remains is an inspiring, empathetic, and insightful guide to having an ADHD brain. As Jessica tells us, don’t just try harder; try different.
'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT
'The world of ADHD has been waiting for this book' DR EDWARD HALLOWELL, NEW YORK TIMES BESTSELLING CO-AUTHOR OF ADHD 2.0 AND DRIVEN TO DISTRACTION
**From the host and creator of the award-winning HOW TO ADHD YouTube channel**
In How to ADHD, Jessica McCabe reveals the insights and tools that have…
After 37 years of being undiagnosed with ADHD, I was so grateful to get my diagnosis! Once I had an inkling that I had ADHD, I began devouring books about it :-) The books in this list are five of many that have helped me understand myself and my brain, and I want to help others have access to them and to the inspiring, affirming, and empowering self-knowledge they provide! These books will help you figure out if you might have an ADHD brain and then, from there, help you work with and celebrate that brain.
This book is a lovely and practical guide since it communicates information about ADHD easily using visuals. It is an excellent choice for someone who wants to learn more about ADHD and is a visual learner! I also enjoy this book's "day in the life" theme, where it tackles ADHD-related issues and challenges as they arise throughout a day in the life of an ADHDer.
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.
Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and ADHD hacks that will help you to get things done and live a more peaceful daily life. This illustrated and informative guide is a must-have for anyone looking to better understand ADHD and how to thrive with ADHD.
Through Gendron’s motivational voice and relatable illustrations, The Mini ADHD Coach will…
My obsession with decision-making books began in elementary school, when I read tons of Choose Your Own Adventure books. When I realized they wouldn’t prepare me for life (turns out, dragons are rare), I began reading others. I got an MBA at Stanford, where I took a class taught by labor economist Myra Strober that changed my life by helping me navigate the money and love decisions I encountered while climbing the corporate ladder at Gap Inc. and raising two young kids with my husband. My former professor and I wrote Money and Loveto empower more people to live more intentional lives and feel more confident about their big life decisions.
This is the handbook to working parenthood that I wish someone had handed me when I accepted a new job at 38 weeks pregnant with my first child. Dowling offers plenty of wisdom in this book – from how to manage the transitions that come with working parenthood (going on and returning from parental leave, changing jobs, welcoming a second child) to how to set up your daily routine for success. But what I really appreciate is how tactical this book is. Working parenthood – especially the early years – is a full-contact sport. You want someone to cut to the chase and just give you the user manual. This is it.
An all-in-one resource for every working mother and father.
Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own-one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process.
Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own,…
I enjoy helping others get what they desire in life. As a long-time successful businessman, university professor, NLP trainer/coach, public speaker, and author, I have first-hand experience with the personal/professional balancing act required in these times.
I believe each of us can achieve the success we desire by developing our authentic selves, mastering internal and external congruence, and taking charge of our lives.
For over 30 years, I’ve been a student of personal development methodologies. I continue to transform my own life while assisting others from all walks of life and ages to learn, to address challenges at work and at home, and to get more of what they desire.
If you are a coach or student of NLP, add this book to your library. Dilts notes that, in the past, coaching has been focused mainly on improving behavior performance through careful observation and feedback. More recently personal, executive, and life coaching has evolved to provide support on a number of different levels. Each level has a different focus and requires a different approach and set of tools. Dilts clearly explains how your coaching style must adapt to each level (environment (caretaker or guide), behaviors (coach), capabilities (teacher), beliefs and values (mentor), identity (sponsor), and spirituality (awakener)), and provides a suggested set of tools and techniques.
Coaching is the process of helping people and teams to perform at the peak of their abilities. It involves drawing out people's strengths, helping them to bypass personal barriers and limits in order to achieve their personal bests, and facilitating them to function more effectively as members of a team.
Historically, coaching has been focused toward achieving improvement with respect to a specific behavioral performance. This involves promoting the development of that person's behavioral competence through careful observation and feedback.
In recent years, the notion of coaching has taken on a more generalized and expanded meaning. Personal coaching, executive coaching…
I’ve always been fascinated by how we can fulfill our potential in a way that allows us to thrive rather than burning ourselves out in the process. My motto is I’d like to ‘save the world, but be back in time for tea.’ My fascination has led me down all sorts of intriguing avenues. I’ve become a stand-up comic (and taken four solo shows to the Edinburgh Fringe), exploring how humor can help us tackle tough topics. I’ve researched mental health (I’m currently studying for an MSc in the Psychology and Neuroscience of Mental Health), I’ve studied elite sports, and I’ve been an Executive Coach to leaders of diverse organizations.
This is one of the books that first got me into coaching—and here I am, coaching over twenty years later! I love it because it is short and to the point but still gives lots of examples, which helped me understand the concepts. I also found the author very generous in sharing lots of hugely practical tools.
I think my biggest ‘Aha’ moment was this book showing how the gap between what we want to achieve and where we are now can have many different forms—that a block can be purely about confidence or lack of accountability—it may well not be a lack of knowledge or skills. I think coaching is an invaluable skill for every walk of life, and this book helped me start my coaching journey.
Written by one of the world's leading business coaches, this book provides authoritative and proven guidance and techniques for any manager, executive or indeed coach who wants to bring out the full potential of their employees and clients through coaching. Individual performance is a cornerstone of corporate performance and the need to achieve more - be that productivity or innovation - from fewer is becoming increasingly vital. Coaching is a demonstrably successful approach to helping individuals to perform to higher levels. This book aims to develop managers and executives into great coaches, who can transform the performance of individuals and…
After giving birth in the hospital four times in what I experienced as “assembly-line obstetrics,” I decided that my fifth child would be intentionally born at home with just me and my husband present. It forever changed our lives and I’ve been an advocate since 1998, with the publication of Unassisted Homebirth: An Act of Love. I’m considered a pioneer in the unassisted birth community. Women are disappointed and disillusioned with their birth experiences and I help put to rest the idea of a painful, discouraging birth experience, replacing it with the manifestation of your inner desires. A satisfying and successful birth is within reach.
The public tends to put more credibility when they see a doctor approve childbirth information. The Bradley Method is a proven and universal method that encourages and teaches natural childbirth – and, includes the father of the baby. While I believe that giving birth should be initiated and orchestrated by the baby, the mother and father are primary participants in the event.
The Bradley Method helps couples prepare for a drug-free childbirth, discusses natural solutions for challenges during pregnancy, and focuses on bonding between mother, baby and father. This book is one of the most respectful books for couples planning to give birth.
Now completely revised and updated for today's parents-to-be...
The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.
The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition of the groundbreaking work by Robert A. Bradley, M.D., has all the information you need to approach a natural childbirth safely, confidently, and wisely. From the reasons to choose the Bradley Method to the steps you will take as your birth day approaches—and after the birth of…
I am a Scottish writer who has been obsessed with soccer from an early age. I devour books, new or old, on any topic related to the game and have an extensive collection of books, old and new, that keeps outgrowing my bookshelves. I love learning more about the history of the game and especially new soccer cultures.
I’ve read this book 3-4 times, and every time I’ve picked up something new.
The writer focuses his entire history of the game on how the tactics have evolved from its beginnings to the modern day, showing how the global nature of the game created melting pots of ideas.
The book is peppered with interesting anecdotes and trivia, which I love, and made me a much more informed viewer of soccer matches.
In INVERTING THE PYRAMID, Jonathan Wilson pulls apart the finer details of the world's game, tracing the global history of tactics, from modern pioneers right back to the beginning when chaos reigned. Along the way, he looks at the lives of great players and thinkers who shaped the sport and probes why the English, in particular, have 'proved themselves unwilling to grapple with the abstract'.
This fifth-anniversary edition of a football modern classic has been fully updated to include an investigation of the modern-day Barcelona and how their style of play developed from Total Football, which itself was an evolution…
I have been interested in leadership style since my teenage years. My father was a leader in a retailing organization, and I was entranced by behaviors that seemed to connect with others and those that did not. As I grew older, I started to think about leadership style behaviors and models that might capture the most effective ones. While I recognize that leadership needs vary based on industry, scope, and tenure, I do believe that we all should know the leadership styles that are important to us to the extent that we can describe them if we are asked to do so.
As a leader and leadership coach, understanding great ways to lead others is critical. This book focuses on key behaviors that we all need to be successfully led by others. The book mainly focuses on how to lead and coach others with compassion, as this is not about you; it is about the other person.
While most do not think of this daily, our personal goals and visions lead regularly–they help define what we do. Ensuring you know the personal goals and vision of those whom you are leading is needed in order to effectively move them from where they are today to a new and better place.
Helping others is a good thing. Often, as a leader, manager, doctor, teacher, or coach, it's central to your job. But even the most well-intentioned efforts to help others can be undermined by a simple truth: We almost always focus on trying to "fix" people, correcting problems or filling the gaps between where they are and where we think they should be. Unfortunately, this doesn't work well, if at all, to inspire sustained learning or positive change.
There's a better way. In this powerful, practical book, emotional intelligence expert Richard Boyatzis and Weatherhead…
I have been interested in leadership style since my teenage years. My father was a leader in a retailing organization, and I was entranced by behaviors that seemed to connect with others and those that did not. As I grew older, I started to think about leadership style behaviors and models that might capture the most effective ones. While I recognize that leadership needs vary based on industry, scope, and tenure, I do believe that we all should know the leadership styles that are important to us to the extent that we can describe them if we are asked to do so.
We often times spend all of our energy on the ways we should behave as a leader and do not put any energy into recognizing behaviors that are not helping us. Also, as your career unfolds, what might have worked for you previously may no longer be effective, yet we continue doing this behavior as it worked in the past.
I needed insight into my overall leadership behaviors and greater insight into behaviors I needed to evolve or move away from. Behaviors like “Failure to give proper recognition,” “Passing judgment,” and “an excessive need to be me” are all behaviors from which I needed to grow away and evolve. This is stuff we don’t hear enough of—often, we focus too much on where we need to go and not what we are doing now.
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in…
Ever since I started playing Strat-O-Matic baseball as a 13-year-old and then realized that they actually pay people to write about Major League Baseball, it’s been my dream to be a baseball beat writer. I’ve been lucky enough to do it for 25 years. I’ve seen thousands of baseball games and I’ve spent thousands of hours talking to players, managers, coaches, and executives about the sport, but I still learn things from every baseball book I read. Hopefully these books teach you something and help you enjoy the game more.
If you’re a Shohei Ohtani fan, you may also be a Los Angeles Angels fan, which means you are probably interested in Joe Maddon.
This book is not just Maddon’s ranting against the way baseball has changed over his 40-plus years in the sport, it also includes third-person narrative from Verducci, who interviewed other managers to get their perspective. For example, Astros manager A.J. Hinch detailed his pitching decisions in the 2019 World Series. That was one of my favorite parts of the book.
No one sees baseball like Joe Maddon. He sees it through his trademark glasses and irrepressible wit. Raised in the "shot and beer" town of Hazleton, PA, and forged by 15 years in the minors, Maddon over 19 seasons in Tampa Bay, Chicago, and Anaheim has become one of the most successful, most colorful, and most quoted managers in Major League Baseball. He is a workplace culture expert, having engineered two of the most stunning turnarounds in the past quarter century: taking the Rays from the worst record in baseball one year to the World Series the next and leading…
