The most recommended natural childbirth books

We typically think of childbirth as a pain women must simply get through. Elizabeth Davis and Debra Pascali-Bonaro offer a wildly different perspective in this read. They show how birth can be a blissful, ecstatic experience—and why women have been robbed of this experience.

Reading this book not only made me excited about the prospect of giving birth but also helped me challenge the outdated conventional wisdom of "no pain, no gain."

Unassisted Childbirth shows how birth can be straightforward and relatively painless if we remove technological and psychological interference. Laura is considered the pioneer of “UC,” Unassisted Childbirth, also known as Freebirth. She states that fear is a main culprit and the body’s reaction is commonly fight or flight, sending women into long, difficult labors and deliveries. 

My husband and I appreciate Laura’s work in the unassisted birth area because it is inspiring and logical. She has encouraged thousands of couples for over 35 years in the pursuit of an unhindered, natural birth.

When my husband and I were preparing for our unassisted homebirth, we had two books by our nightstand: Birth and the Dialogue of Love, and Emergency Childbirth. Emergency Childbirth was originally published by the Police Training Foundation and was used by emergency medical technicians for unexpected childbirth situations. One part of the book explained what to do if a baby is coming quickly and stated that any normal eight-year-old could handle it. 

The public tends to put more credibility when they see a doctor approve childbirth information. The Bradley Method is a proven and universal method that encourages and teaches natural childbirth – and, includes the father of the baby. While I believe that giving birth should be initiated and orchestrated by the baby, the mother and father are primary participants in the event. 

The Bradley Method helps couples prepare for a drug-free childbirth, discusses natural solutions for challenges during pregnancy, and focuses on bonding between mother, baby and father. This book is one of the most respectful books for couples planning to give birth.

This classic and groundbreaking book is an exploration of the “interpersonal aspect of childbirth for husband and wife and its effect on their growth and development in two-in-oneness," says author Marilyn A. Moran, the first advocate for husband and wife unassisted homebirth. “Childbirth is a dialogue, not a monologue…It is imperative that couples abandon the doctors’ quasi-pathological approach to birth…When an obstetrician steps in between the lovers at the moment of birth to catch the baby, the cyclic giving and receiving of significant genital gifts is shattered.”

Women are the main connoisseurs of childbirth books, but when my husband opened this book, he devoured it within three days and was completely convinced of planning a husband and wife homebirth. The book made so much sense to us. After four hospital births, we went on to have two unassisted homebirths, and Birth and the Dialogue of Love was pivotal.

I love this book because it was the very first to talk about spirit and energy in the birth process. In it, world-famous midwife Ina May Gaskin describes how she learned about births from attending them, later studying with a doctor. She describes many births on the farm in which she and her midwifery colleagues learned that birth is a spiritual process that is deeply affected by the energy in the room. They learned to "suss out" that energy and to send people with negative energy out of the birthing room. And they learned that if you change the energy in positive ways, you also change the outcome of the birth in positive ways. In other words, change the energy = change the outcome!

Ina May Gaskin is one of the most influential midwives in the United States, whose birth manuals are widely read. This, her most recent publication, speaks to the importance of empowering women, valuing birth, and providing and supporting women’s choice of birthplace. It is smart, very readable, draws on scientific evidence, and makes you think.

I love this book because the first part of it is filled with wonderful birth stories that show how world-famous midwife Ina May Gaskin and her midwifery colleagues at the Farm learned how to attend births by helping the birth energy to flow untrammeled. And the second part is an excellent guide to navigating the over-medicalization of childbirth in the US. Drawing on her 30+ years of experience, Ina May shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the women-centered Midwifery Model of Care, this book gives expectant mothers comprehensive information on everything from the all-important mind-body-spirit connection to how to give birth without technological intervention.

This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.

I love this book because, unlike the popular book What to Expect When You're Expecting… show more.

I highly recommend this book because it is an excellent exposé written by a well-known journalist on what is wrong with childbirth and maternity care in the US. As I do in my book, Block shows that in this country, more than half of laboring women are unnecessarily given drugs to induce or speed up labor, and one-third have cesareans. Block poignantly asks, "When did birth become an emergency instead of an emergence?" She examines childbirth as a reproductive rights issue, insisting that women have the right to an optimal birth experience, and that right is not being upheld. Block's research reveals that while emergency obstetric care is essential, we are overusing medical technology at the expense of maternal and infant health.