The best breastfeeding books

Unlike many non-alcoholic recipe books, this one's for women who are trying to conceive, are already pregnant or are breastfeeding, or individuals who are looking for a little bit more nutrition in their sips. This collection of more than 40 nutritious mocktail recipes are unique and the book also includes tips for sustainable mixology

Kimberly writes from personal experience and from the heart. She pulls no punches. Her book covers a lot of the obstacles you’d expect – societal attitudes to breastfeeding, the formula industry, and so on – but it’s her chapter on ‘the feminist fallacy’ that really spoke to me. I’ve always been baffled by the lack of support that feminist writers have shown for breastfeeding. They talk about it as a chore, as a restriction on women’s freedom, not as something amazing that a woman’s body can do. Kimberly challenges this thinking head on, fearlessly exposing the flawed thinking that has, in the name of equality, blindly followed an agenda set by men, with the result that motherhood is devalued and breastfeeding is framed as simply an issue of ‘choice’. Her conviction provides me with the hope that we can reverse this. Brilliant.

This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.

I love this book because, unlike the popular book What to Expect When You're Expecting… show more.

Have you ever left the pediatrician’s office and then realized later that you forgot to ask the one question that was on your mind for days or even weeks? This book has you covered. Topics include everything from fussy baby issues to detailed nutrition information. The other thing I like is that you can look up a symptom like coughing, and it will give you a scale such as “when to call your doctor” and “red flag.” This is useful in helping you decide what to do next.

Amy nails the many aspects of today’s UK society that make breastfeeding so difficult for mothers and their babies. She looks at the myriad subtle – and not-so-subtle – ways in which breastfeeding is discussed and presented, so that it comes across as something laudable in theory but unrealistic and undesirable in practice: great if you can do it, but keep it to yourself and don’t frighten the horses. She also explores the many, seemingly unrelated, notions we have about how babies should be cared for, such as where and for how long they should sleep, which are quite simply incompatible with what babies really need, and with helping breastfeeding to work. Never mind pressurising women to breastfeed – how about we just support them to do it!

I loved this book. The second nine months is the true story of Vicki Glembocki's journey into those first few months after childbirth. Although the story is a memoir, Glembocki writes it so well that it reads like a novel—a novel you won't put down until you are finished. From beginning to end, Glembocki bravely bares her soul for the new mom's benefit and cleverly manages to hit all the "new mom" topics through her personal experience. From breastfeeding, to newborn crying, to changes in relationships, to new mom bonding, to finding other new mom friends, to back to work issues, Glembocki manages to cover them all with wit and candor. I found her new mom tale "spot on accurate." It is so exciting that truth is finally coming out. Take advantage of the gift this author has created, New Moms, and read about her experience. Moms will find that… show more.

If there was ever a book that inspired me to write, it’s this!

Pearson captures the push-pull of motherhood and trying to have a career and the fragile relationship with Kate Reddy and her husband so well.

This book ‘talked’ to me as a mother and journalist and was one of the most ‘real’ books I’d ever read about family dynamics and having young children.

Kate Reddy is a fund manager and a mother of two who is trying to survive in a man’s world. Only she’s a woman! Loved it.

This was the book that really opened my eyes to the power of marketing, and the impact this can have on the way babies are fed – in all countries of the world. It’s an absolute classic – a seminal work. It showed me how the infant formula industry (and increasingly the baby food industry in general) uses any tactics it can to influence and distort the dialogue around infant feeding. I was especially horrified to learn how, as a health visitor and midwife, I could unwittingly be used to promote products and practices that had the power to undermine breastfeeding, even while I thought I was supporting mothers and babies to do it.

I like this book because it is well-researched and reveals the politics of mothering. As Vanessa Olorenshaw notes, “mothers’ rights are the flotsam left behind on the ocean surface of patriarchy.” This is a must-read book for all mothers and daughters because the women’s movement has yet to prioritize the rights of mothers to not be the world’s caregivers.

The Science of Mom explores the research behind nine important – and controversial – parenting topics, like vaccine safety, breastfeeding, and sleep training. I liked that Dr. Callahan covered each question very thoroughly, helped the readers understand the advantages and limitations of science, and kept her writing personal and warm. You will appreciate this book if you’re looking for an in-depth understanding of the latest research (the 2nd edition was released in November 2021) and would like the tools for interpreting future scientific studies on these topics.

This one is brand new! My publisher also published Elise Bohan’s debut, so I got to read it ahead of publication. I was blown away. Future Superhuman is an intelligent, funny, and engaging take on technology, and the likely transhuman future in which humans are enhanced by tech. This is an area full of speculation, and no small amount of made-up nonsense, but Future Superhuman is anchored in exceptional research from a dozen or more fields, setting it apart.

Elise is an author to watch. Not only does she have an endless supply of smart things to say, but her writing is funny, her expression original, and her style appealing to a very wide audience. Reading this book reminded me how much fun good non-fiction can be.

Sadly, one of the many obstacles to breastfeeding lies within the healthcare system. For too long, education about how breastfeeding works has been severely lacking in the training of doctors, pharmacists, and a host of other disciplines. The result is that time and again, women who seek help – often for conditions unrelated to lactation – are given advice or care that fails to take into account their feeding choices, Many are told that they must stop breastfeeding in order for either them or their baby to receive treatment. As a pharmacist and breastfeeding counsellor, who, for years, ran the UK’s Drugs in Breastmilk helpline virtually single-handed, Wendy’s knowledge in this area is second to none. In the hands of health professionals, this book has the power to bring about huge change.

If you are intending to breastfeed, then it is important to pick up a book on breastfeeding. Don’t make the mistake of being so focused on pregnancy and birth that you forget about lactation. There are several good options for breastfeeding books. As an Australian mother, I turned to the Australian Breastfeeding Association and I made sure I read Breastfeeding…Naturally. It gave me the knowledge I needed to know.

Whoever said ignorance is bliss was lying! Ignorance about one’s body is a massive obstacle to breastfeeding. As a newly qualified breastfeeding counsellor I remember being amazed at how many women become mothers without really knowing anything about how their breasts work. But why would they? In formal lessons about ‘growing up’, breasts are hardly mentioned (beyond the fact that they will appear at some point) – almost nothing about how they function, and even less about what they’re for. And, of course, most children in the UK never get to see breastfeeding in action. Emma’s book is the antidote to all that ignorance. It’s the book I wish I – and my daughter – had had, aged ten. I’m so glad it’s there for my granddaughter.

This book is the encyclopedia of baby care. It has it all, from guidelines for newborn care, to safety checks, to tips for choosing childcare programs. The first half covers stages of development, and the second is organized by topic. It’s super-easy to check the index for what you want and then flip to the page. Sure, you can consult Dr. Google about these things, but it’s so handy to just pull the book off the shelf and start reading. I consider it a comprehensive, up-to-date, indispensable guide for new parents. 

In Orange World, Karen Russell guides readers expertly through a multitude of weird worlds, but in her hands the weird becomes familiar as we enter her characters’ inner lives.

The title story—about a mother striking a deal with the devil to protect her child, only this deal involves breastfeeding the devil himself—struck a chord with me, as my collection also focuses on motherhood, and I wrote many of the stories while in the throes of taking care of my young child.

Other standouts in Russell’s collection are “Bog Girl,” a love story between an ordinary teenage boy and a two-thousand-year-old bog girl; and “The Prospectors” a Depression-era ghost story. I’m inspired by Russell’s level of inventiveness and empathy, her richness of language, and her wide-ranging settings.