When I was a young mom, I had questions: Why won’t my baby sleep? Are all these hiccups normal? Am I doing the best I can for my child? I wanted answers. So, I read lots of books and learned as much as I could. While no book can give you all the answers for your unique child, reading some good ones can take some of the mystery out of parenting.
This book is the encyclopedia of baby care. It has it all, from guidelines for newborn care, to safety checks, to tips for choosing childcare programs. The first half covers stages of development, and the second is organized by topic. It’s super-easy to check the index for what you want and then flip to the page. Sure, you can consult Dr. Google about these things, but it’s so handy to just pull the book off the shelf and start reading. I consider it a comprehensive, up-to-date, indispensable guide for new parents.
The guide to every aspect of infant care that’s most recommended by pediatricians and trusted by parents, with over four million copies sold—now in a completely revised and updated fifth edition!
From the American Academy of Pediatrics, the nation’s most authoritativename in childcare, comes the definitive all-in-one resource Your Baby’s First Year. Featuring new and expanded content, including the latest reports on cutting-edge research into early brain development, the fully illustrated fifth edition of Your Baby’s First Year includes
• Guidelines for prenatal and newborn care, with spotlights on maternal nutrition, exercise, and screening tests during pregnancy • Milestones for…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Kimberly writes from personal experience and from the heart. She pulls no punches. Her book covers a lot of the obstacles you’d expect – societal attitudes to breastfeeding, the formula industry, and so on – but it’s her chapter on ‘the feminist fallacy’ that really spoke to me. I’ve always been baffled by the lack of support that feminist writers have shown for breastfeeding. They talk about it as a chore, as a restriction on women’s freedom, not as something amazing that a woman’s body can do. Kimberly challenges this thinking head on, fearlessly exposing the flawed thinking that has, in the name of equality, blindly followed an agenda set by men, with the result that motherhood is devalued and breastfeeding is framed as simply an issue of ‘choice’. Her conviction provides me with the hope that we can reverse this. Brilliant.
Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child ifl choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her new-born? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on…
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Sadly, one of the many obstacles to breastfeeding lies within the healthcare system. For too long, education about how breastfeeding works has been severely lacking in the training of doctors, pharmacists, and a host of other disciplines. The result is that time and again, women who seek help – often for conditions unrelated to lactation – are given advice or care that fails to take into account their feeding choices, Many are told that they must stop breastfeeding in order for either them or their baby to receive treatment. As a pharmacist and breastfeeding counsellor, who, for years, ran the UK’s Drugs in Breastmilk helpline virtually single-handed, Wendy’s knowledge in this area is second to none. In the hands of health professionals, this book has the power to bring about huge change.
Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding.
Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete…
I am a medical/reproductive anthropologist, and my passion for this topic stems from my own two birth experiences: one was an unnecessary cesarean which left me with PTSD, and the other was a vaginal birth at home, which left me feeling empowered—if I could do that, I could do anything! After my first birth, I started asking other women about their birth experiences, and came up with the question that guided my PhD research and became the subject of my first book, Birth as an American Rite of Passage. Given that birth is so unique for every woman, why is it treated in such standardized, non-evidence-based ways in US hospitals?
This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.
I love this book because, unlike the popular bookWhat to Expect When You're Expecting…
For a Safe and Healthy Birth… Your Way! Giving Birth with Confidence will help take the mystery out of having a baby and help you better understand how your body works during pregnancy and childbirth, giving you the confidence to make decisions that best ensure the safety and health of you and your baby.
Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents:
• Information to help you choose your maternity care provider and place…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
I’m not from a medical background, so I have to work harder to understand how to support babies and children with complex health needs. This book is great at taking me into that world and explaining why breastfeeding matters and why these families need my help. It also has quiz questions to check understanding, and I love the paintings by artist Leanne Pearce.
High quality support plays a vital role in protecting breastfeeding and there are clear policies and training in the maternity and neonatal settings. But what happens when support is needed for infants and children in the separate paediatric setting where training and support lags behind?
Breastfeeding the Brave addresses this under-researched area, highlighting the needs and challenges of medically complex infants and children in paediatrics. Aspects of care related to sleep and bedsharing in hospital, responsive parenting and maternal mental health are also discussed. Drawing on novel research it explores the difficulties of feeding children with both common as well…
I’ve been completing Dry Januarys (and other sober months) since 2017! In turn, I’ve felt more energized, more positive, have experienced better sleep and better skin, among other benefits. I think giving up alcohol for any amount of time is beneficial and I encourage people to try it.
Unlike many non-alcoholic recipe books, this one's for women who are trying to conceive, are already pregnant or are breastfeeding, or individuals who are looking for a little bit more nutrition in their sips. This collection of more than 40 nutritious mocktail recipes are unique and the book also includes tips for sustainable mixology
Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is the perfect gift for pregnant women, the health conscious new mom, or any woman just trying to stay healthy! This book features 45+ delicious, plant-based mocktail recipes carefully crafted to deliver essential nutrients and antioxidants, and target common pregnancy symptoms, all leading to a healthy pregnancy.
With recipes for flat, bubbly, apres-dinner, and warm comfort drinks, registered dietitians Diana Licalzi and Kerry Criss carefully developed and tested each mocktail to include whole foods and all-natural sweeteners. Quick-to-prepare…
Parenting books bore me. I don’t like reading instruction manuals, and don’t have time to weigh others’ opinions about how to raise my kids. But when I read books about motherhood forged in self-reflection and told with literary elegance, I become a more self-reflective parent and have the eyes to see beauty in my ordinary maternal experiences. Books like this are few and far between. It’s hard for mothers to make art; when our resources are spread thin in parenthood, why do work that may not pay? How to find time for creative rumination? But here’s a list of books written by mothers who persisted in their creative work to show us motherhood in all of its mundanity, mania, and magic.
I often wonder "How is a mother to focus on a project in the face of constant interruption?" For the Mexican writer Jazmina Barrera, it happened in fragments. Using artworks as points of departure, Barrera wonders her way through pregnancy and early motherhood, asking poignant questions about how to persevere in creativity while mothering. She gathers bits of writing penned while mothering into a coherent narrative of one mother’s beginnings.
It’s written in Spanish and gorgeously translated into English by Christina MacSweeney. I loved its meditative tone, poetic language, and all that it taught me about women writers and artists.
“Eminently worthy of acclaim.” ―Vogue (The Best Books of 2022 So Far)
An intimate exploration of motherhood, Linea Nigra approaches the worries and joys of childbearing from a diverse range of inspirations and traditions, from Louise Bourgeois to Ursula K. Le Guin to the indigenous Nahua model Luz Jiménez. Part memoir and part manifesto, Barrera’s singular insights, delivered in candid prose, clarify motherhood while also cherishing the mysteries of the body.
Writing through her first pregnancy, birthing, breastfeeding, and young motherhood, Barrera embraces the subject fully, making lucid connections between maternity, earthquakes, lunar eclipses, and creative labor. Inspired by the…
One of my most surprising and revelatory reads ever! I stumbled upon it
and never would have imagined including something like this on my list of
favourite books.
It brilliantly shows how what we think of as a straightforward
and self-contained subject – infant feeding – is actually a political question
interconnected with numerous issues: gender, labour, economics, global politics,
society, and community. It should be required reading regardless of whether or
not you’re a parent, and regardless of how you choose to feed your baby.
As revealing as "Freakonomics", shocking as "Fast Food Nation" and thought provoking as "No Logo", "The Politics of Breastfeeding" exposes infant feeding as one of the most important public health issues of our time. Every thirty seconds a baby dies from infections due to a lack of breastfeeding and the use of bottles, artificial milks and other risky products. In her powerful book Gabrielle Palmer describes how big business uses subtle techniques to pressure parents to use alternatives to breastmilk. The infant feeding product companies' thirst for profit systematically undermines mothers' confidence in their ability to breastfeed their babies. An…
I’ve been a lactation consultant and a breastfeeding counsellor for nearly 20 years, ever since my own two breastfeeding journeys. I never stop learning in this job. It’s a professional requirement but, luckily, also an addiction I enjoy. I fully identify as a lactation nerd. I’m the author of 4 books that span the world of breasts and a podcaster. As an ex-teacher, I’m passionate about education and communication. When I can support a parent to reach their goals and feed their child for as long as they want to, it’s a magic feeling and it never gets old. I feel honoured to be doing the work I do.
This book was my buddy when I did my lactation consultant’s exam. I hope it’s forgiven me for all the highlighted pages.
Nancy is such a brilliant communicator. I love the way she understands how breastfeeding feels for families and is also able to explain research and complex concepts. It is an enormous book because it covers so much, but you can pass the exam just with this book and some decent internet access.
I got hooked on breastfeeding when, during my health visitor training, our class had a lecture from Drs. Penny and Andrew Stanway, who wrote the original Breast is Best. I breastfed my own children, became a breastfeeding counsellor and lactation consultant (IBCLC), and championed breastfeeding as a health visitor and midwife. I then worked for 14 years with the UNICEF UK Baby Friendly Initiative, teaching and supporting healthcare staff to improve standards of care for breastfeeding mothers and babies. Throughout, I gained a huge respect for babies’ abilities in relation to breastfeeding. This directly influenced my belief in their capacity to continue feeding themselves when they start solid food, which is my current focus.
Whoever said ignorance is bliss was lying! Ignorance about one’s body is a massive obstacle to breastfeeding. As a newly qualified breastfeeding counsellor I remember being amazed at how many women become mothers without really knowing anything about how their breasts work. But why would they? In formal lessons about ‘growing up’, breasts are hardly mentioned (beyond the fact that they will appear at some point) – almost nothing about how they function, and even less about what they’re for. And, of course, most children in the UK never get to see breastfeeding in action. Emma’s book is the antidote to all that ignorance. It’s the book I wish I – and my daughter – had had, aged ten. I’m so glad it’s there for my granddaughter.
When breasts first start to grow, no one talks about it. There aren't any greetings cards that say, 'Woo Hoo! Your breasts are developing!' but you get a birthday card when you are ten and that's just about planet Earth going around the Sun ten times.
Why don't we say, "Woo Hoo!"? Because we live in a society where we often get uncomfortable and look at the floor when it comes to talking about breasts. They seem to be important in lots of ways but then there are these confusing rules that say when we're allowed to notice them and…
