The most recommended breastfeeding books

This book is the encyclopedia of baby care. It has it all, from guidelines for newborn care, to safety checks, to tips for choosing childcare programs. The first half covers stages of development, and the second is organized by topic. It’s super-easy to check the index for what you want and then flip to the page. Sure, you can consult Dr. Google about these things, but it’s so handy to just pull the book off the shelf and start reading. I consider it a comprehensive, up-to-date, indispensable guide for new parents. 

I read this book when I was a new mom myself, and I was fascinated to learn how much I had in common with animal parents all over the world. In the process of birthing, feeding, protecting, cleaning, and teaching our offspring, we all face similar challenges and tradeoffs and reap remarkable rewards.

Several stories from this book have stuck with me for years, like the one about breastfeeding bat moms needing to offload their milk into any willing mouth, whether it’s their own baby or someone else’s, just to lighten their load enough to fly!

I often wonder "How is a mother to focus on a project in the face of constant interruption?" For the Mexican writer Jazmina Barrera, it happened in fragments. Using artworks as points of departure, Barrera wonders her way through pregnancy and early motherhood, asking poignant questions about how to persevere in creativity while mothering. She gathers bits of writing penned while mothering into a coherent narrative of one mother’s beginnings.

It’s written in Spanish and gorgeously translated into English by Christina MacSweeney. I loved its meditative tone, poetic language, and all that it taught me about women writers and artists.

Have you ever left the pediatrician’s office and then realized later that you forgot to ask the one question that was on your mind for days or even weeks? This book has you covered. Topics include everything from fussy baby issues to detailed nutrition information. The other thing I like is that you can look up a symptom like coughing, and it will give you a scale such as “when to call your doctor” and “red flag.” This is useful in helping you decide what to do next.

In Orange World, Karen Russell guides readers expertly through a multitude of weird worlds, but in her hands the weird becomes familiar as we enter her characters’ inner lives.

The title story—about a mother striking a deal with the devil to protect her child, only this deal involves breastfeeding the devil himself—struck a chord with me, as my collection also focuses on motherhood, and I wrote many of the stories while in the throes of taking care of my young child.

Other standouts in Russell’s collection are “Bog Girl,” a love story between an ordinary teenage boy and a two-thousand-year-old bog girl; and “The Prospectors” a Depression-era ghost story. I’m inspired by Russell’s level of inventiveness and empathy, her richness of language, and her wide-ranging settings. 

Kimberly writes from personal experience and from the heart. She pulls no punches. Her book covers a lot of the obstacles you’d expect – societal attitudes to breastfeeding, the formula industry, and so on – but it’s her chapter on ‘the feminist fallacy’ that really spoke to me. I’ve always been baffled by the lack of support that feminist writers have shown for breastfeeding. They talk about it as a chore, as a restriction on women’s freedom, not as something amazing that a woman’s body can do. Kimberly challenges this thinking head on, fearlessly exposing the flawed thinking that has, in the name of equality, blindly followed an agenda set by men, with the result that motherhood is devalued and breastfeeding is framed as simply an issue of ‘choice’. Her conviction provides me with the hope that we can reverse this. Brilliant.

This is the only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. I love this book because it provides clear information for pregnant women. The authors present: information to help expectant women choose their maternity care provider and place of birth; practical strategies to help them work effectively with their care provider; information on how pregnancy and birth progress naturally; and steps childbearers can take to alleviate fear and manage pain during labor. Previously titled The Official Lamaze Guide, this 3rd edition has updated information on: how vaginal birth, keeping mother and baby together, and breastfeeding help to build the baby’s microbiome; how hormones naturally start and regulate labor and release endorphins to help alleviate pain; and obstetric practices that can disrupt the body’s normal functioning.

I love this book because, unlike the popular book What to Expect When You're Expecting… show more.

As a middle-class white lady from London, I have to work extra hard to make sure I hear the voices of mothers who are not like me. Listening to stories from different cultures and hearing about diverse experiences is important for my work. This book is filled with stories from mothers from Indian and South Asian backgrounds.

It doesn’t pretend that breastfeeding is all rose petals and butterflies. These mothers have gone through some tough challenges and have not always had the support they needed. I love that it’s a book about women being strong and why breastfeeding matters to them.

I meet women who had babies decades ago and are still in tears now when they try and talk about their attempts to breastfeed. Breastfeeding matters so much to the families we work with and when it doesn’t work out, it can be heart-breaking.

This book reminds me why my work matters. It also reminds me why governments, health districts, and health professionals need to care about breastfeeding, too – and make sure support is funded. It’s a book that motivates me to get up in the morning and open my inbox.

This one is brand new! My publisher also published Elise Bohan’s debut, so I got to read it ahead of publication. I was blown away. Future Superhuman is an intelligent, funny, and engaging take on technology, and the likely transhuman future in which humans are enhanced by tech. This is an area full of speculation, and no small amount of made-up nonsense, but Future Superhuman is anchored in exceptional research from a dozen or more fields, setting it apart.

Elise is an author to watch. Not only does she have an endless supply of smart things to say, but her writing is funny, her expression original, and her style appealing to a very wide audience. Reading this book reminded me how much fun good non-fiction can be.