How to ADHD

Book cover of How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Book description

***THE NEW YORK TIMES BESTSELLER***

'Jessica McCabe changed my life for the better with her kind, bright and thoroughly researched ADHD videos - and now with her book, she just might change yours too' KAT BROWN, AUTHOR OF IT'S NOT A BLOODY TREND: UNDERSTANDING LIFE AS AN ADHD ADULT

'The…

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Why read it?

2 authors picked How to ADHD as one of their favorite books. Why do they recommend it?

Catherine J. Mutti-Driscoll

Author

I love this book by well-known YouTuber Jessica McCabe. It summarizes some of the key ideas that the author shares in her YouTube channel. What remains is an inspiring, empathetic, and insightful guide to having an ADHD brain. As Jessica tells us, don’t just try harder; try different.

From Catherine's list on understanding ADHD in girls and women.

Amelia Kelley

Author

I first found Jessica Mccabe’s YouTube channel (How to ADHD) when I was researching for my own book and was drawn to how well-researched yet funny and relatable her content was about the topic. I had hoped her book would offer the same energy, and it truly did not disappoint. Especially listening to it on audible, she was brutally honest and authentic in sharing her experience of being diagnosed with ADHD as a female and how it impacted her in most areas of her life.

Her practical answers to many of the ADHD life problems (a result of executive functioning…

From Amelia's list on get the most out of your ADHD.