100 books like How to ADHD

I loved what Penn and Kim Holderness have done with this book because, as someone in an ADHD marriage, it was refreshing to hear honest (and at times humorous) accounts of how ADHD can impact marriage and how it can also, when given the right support, enhance relationships.

I also appreciate the strength-based perspective to living with and excelling with ADHD, even for all the frustrations and difficulties it can cause in our lives. Readers really do walk away feeling they, too, are awesome because of their unique brains rather than just someone with a diagnosis that needs to be fixed. 

I always felt that those with ADHD were not disordered but rather unique brains that sometimes struggled in the current highly stimulating yet sometimes sedentary modern world we live in. When I came across this book, I felt as if all my ideas had been synthesized into one comprehensive and truly revolutionary piece of literature that outlines the biology, history, and research behind why this is correct.

The author lays out why ADHD should not be considered a form of dysfunction or disorder but rather a subset of people who are “hunters in a farmer’s world.”

This book also helped me understand why some vocational tests, academic expectations, and societal norms do not support the unique ADHD brain and why thinking outside the box and asking what the powerful ADHD brain can offer our society has the potential to benefit us all.  

As someone in an ADHD marriage myself and a therapist who supports couples in these marriages, I was looking for a book to help all of us. This book hit the bill. I loved how simple yet actionable it was. I felt like the author was sympathetic and compassionate but also had the ability to cut through the difficult topics and help both the partner with and without ADHD see their part in the equation.

I really appreciated how she not only kept the partner with ADHD accountable for their use of coping skills but also how she highlighted the impact unhealthy expectations from the non-ADHD partner can have and how important compassion and teamwork were. I found many of the ADHD partners I was working with having “aha” moments about things that had frustrated them in the past.

I would highly recommend this book for anyone who has recently… show more.

I stumbled on this book when trying to help my husband, who has ADHD, find some actionable coping skills. This book was so different from others I had encountered, and I loved it for exactly that reason. Written by an MD who was diagnosed later, the author shared real-life scenarios and difficulties he had experienced his entire life that he had never known were attributed to his unique brain.

I enjoyed how the author offered short, entertaining, and memorable accounts of his experiences. Simple things like “rulemaking” or understanding struggles with visual cues (ie. looking right at the condiment in the refrigerator but not seeing it because it was not where it was meant to be) were just some of the relatable examples he provided about what it was like to struggle with executive functioning with ADHD.

I would highly recommend this book to someone who wants to feel like… show more.

As a leader and leadership coach, understanding great ways to lead others is critical. This book focuses on key behaviors that we all need to be successfully led by others. The book mainly focuses on how to lead and coach others with compassion, as this is not about you; it is about the other person.

While most do not think of this daily, our personal goals and visions lead regularly–they help define what we do. Ensuring you know the personal goals and vision of those whom you are leading is needed in order to effectively move them from where they are today to a new and better place.

There are literally thousands of life-coaching books on the market right now, but I found this particular title in a charity shop many years ago.

It gets to the point, offering concise solutions to combat irrational thinking. I love a psychological ‘life dictionary’ and although it was published in 1993, I believe that the given solutions would be much the same if it were re-written today. 

If you’re a Shohei Ohtani fan, you may also be a Los Angeles Angels fan, which means you are probably interested in Joe Maddon.

This book is not just Maddon’s ranting against the way baseball has changed over his 40-plus years in the sport, it also includes third-person narrative from Verducci, who interviewed other managers to get their perspective. For example, Astros manager A.J. Hinch detailed his pitching decisions in the 2019 World Series. That was one of my favorite parts of the book.

The public tends to put more credibility when they see a doctor approve childbirth information. The Bradley Method is a proven and universal method that encourages and teaches natural childbirth – and, includes the father of the baby. While I believe that giving birth should be initiated and orchestrated by the baby, the mother and father are primary participants in the event. 

The Bradley Method helps couples prepare for a drug-free childbirth, discusses natural solutions for challenges during pregnancy, and focuses on bonding between mother, baby and father. This book is one of the most respectful books for couples planning to give birth.

Britt-Marie Was Here is a book of fiction. Nonetheless, it speaks to me as an example of persevering to get through life’s challenges.

Backman is a master of character development and I easily connected with the protagonist. I, like Britt Marie, have found myself outside my comfort zone, slowly moving forward to figure out how to navigate my new position in life.

For Britt Marie, it was living on her own in a new place, with new people, after leaving her husband upon whom she depended for everything; for me it was becoming a primary caregiver and decision-maker for my disabled twin sister.

Very different positions and yet sharing the challenge of accepting our new situation in life. I didn’t want the book to end.

I’ve read this book 3-4 times, and every time I’ve picked up something new.

The writer focuses his entire history of the game on how the tactics have evolved from its beginnings to the modern day, showing how the global nature of the game created melting pots of ideas.  

The book is peppered with interesting anecdotes and trivia, which I love, and made me a much more informed viewer of soccer matches.