The Mini ADHD Coach
Book description
An inclusive guide to ADHD that explores its diverse types, symptoms, diagnoses, and misconceptions, and shares how to work with your ADHD brain to fully understand yourself.
Diagnosed at 29, Alice Gendron offers full and supportive insight into life with ADHD, addresses common challenges and hurdles, and provides tips and…
Why read it?
1 author picked The Mini ADHD Coach as one of their favorite books. Why do they recommend it?
This book is a lovely and practical guide since it communicates information about ADHD easily using visuals. It is an excellent choice for someone who wants to learn more about ADHD and is a visual learner! I also enjoy this book's "day in the life" theme, where it tackles ADHD-related issues and challenges as they arise throughout a day in the life of an ADHDer.
From Catherine's list on understanding ADHD in girls and women.
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For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready and able to help…
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